YOGA

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Theory And Practice Of Yoga

Author : Gerald James Larson
ISBN : 9789004147577
Genre : Health & Fitness
File Size : 41.24 MB
Format : PDF
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This collection of original essays on Yoga in honour of Professor Gerald James Larson provides fascinating new insights into the yoga traditions of India as a historical and pluralistic phenomenon flourishing in a variety of religious and philosophical contexts.
Category: Health & Fitness

Yoga And Indian Philosophy

Author : Karel Werner
ISBN : 8120816099
Genre : Philosophy, Indic
File Size : 76.93 MB
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While Indian Philosophy has been in our time the object of mainly academic interest Yoga has become in recent decades and object of wide spread popular interest particularly in the west. But from at least the time of the Upanisads till Aurobindo Yoga has been an important source of inspiration to philosophy in Indian and philosophy in turn has often provided in turn has often provided an initial impetus and motivation for the practice of yoga and has produced various interpretations of Yogic experiences. It is therefore most appropriate that Yoga and Indian philosophy be given equal attention both in the context of academic research and in the framework of popularising Yoga.
Category: Philosophy, Indic

Yoga For Wimps

Author : Miriam Austin
ISBN : 0806943394
Genre : Health & Fitness
File Size : 30.49 MB
Format : PDF, ePub
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Presents photographs and descriptions of a variety of simplified yoga poses designed especially for people who cannot manage traditional beginning moves; including warm-ups, practice sessions, and exercises for specific problem areas.
Category: Health & Fitness

Ashtanga Yoga

Author : Gregor Maehle
ISBN : 9781577319863
Genre : Health & Fitness
File Size : 72.25 MB
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Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through: • the history and lineage of yoga • the fundamentals of breath, bandhas (energy locks within the body), drishti (the focal point of the gaze), and vinyasa (sequential movement) • a detailed breakdown of the asanas of the Ashtanga Primary Series, following the traditional vinyasa count • a lively and authentic rendering of the complete Yoga Sutra of Patanjali, yoga's ancient sacred text • a glossary of yoga terminology In the asana section, Maehle describes each posture with clear, meticulous instructions, photographs, anatomical illustrations, and practical tips. Information on the mythological background and yogic context of specific postures brings further insight to the practice. In the philosophy section, Maehle illuminates the Yoga Sutra using the major ancient commentaries as well as his own insights. This volume makes the entire path of Ashtanga Yoga accessible to modern practitioners. Both practical guide and spiritual treatise, Ashtanga Yoga is an excellent introduction to the eight limbs of yoga and an invaluable resource for any yoga teacher or practitioner.
Category: Health & Fitness

Yoga Journal

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File Size : 70.73 MB
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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
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Yoga Journal

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File Size : 79.21 MB
Format : PDF, Mobi
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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
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The Yoga Tradition Of The Mysore Palace

Author : N. E. Sjoman
ISBN : 8170173892
Genre : Health & Fitness
File Size : 21.99 MB
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On the Hatḥa Yoga tradition based on age old practice in Mysore Palace, with illustrations of asanas from the Yoga section of Śrītattvanidhi by K{u0072}sṇạrāja Vadẹyara, III, Maharaja of Mysore, fl. 1799-1868; includes English translation of the text.
Category: Health & Fitness

Yoga For Dummies

Author : Georg Feuerstein
ISBN : 0470630868
Genre : Health & Fitness
File Size : 21.70 MB
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Category: Health & Fitness

The Encyclopedia Of Indian Philosophies Yoga India S Philosophy Of Meditation

Author : Gerald James Larson
ISBN : 812083349X
Genre : Buddhism
File Size : 21.76 MB
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The volume traces the intellectual history of Patanjala Yoga philosophy from the early centuries of the Common Era through the twentieth century. It also provides a systematic discussions of the philosophy of classical Yoga. Particular attention is given to the meaning of concentration (Samadhi), engrossment (samapatti) and the extra-ordinary cognitive capacities (vibhutis, siddhis) and the role that these notions play in the Yoga philosophy, which are relevant for issues currently under discussion in contemporary western philosophy of mind. The volume compares and contrasts classical yoga philosophy with classical Samkhya and with Indian Buddhist thought. Although the primary focus of the volume is on Patanjala Yoga, the system of Hatha Yoga and other satellite systems of Yoga are discussed as well, and an attempt is made to differentiate clearly the classical system of Yoga Sastra from Hatha Yoga and the other satellite systems. Some twenty-eight Sanskrit texts of Patanjala. Yoga are summarized or noted in the volume. Twenty-six volumes of Hatha Yoga and the texts of some other satellite systems are also included. Altogether the volume contains summaries and or notations for some seventy-five Sanskrit texts.
Category: Buddhism

The Kundalini Yoga Experience

Author : Darryl O'Keeffe
ISBN : 0743233999
Genre : Health & Fitness
File Size : 48.93 MB
Format : PDF, Kindle
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Unleash your potential to live the life you’ve always wanted. Kundalini yoga engages your unique sources of energy—those that empower your spirit as well as your body. Drawing from the riches of ancient yogic tradition, The Kundalini Yoga Experience offers a system of physical poses, breathing techniques, and focused meditations that, when practiced together, will bring you increased physical health and strength, emotional balance, and a deeper sense of your own spirituality. With regular practice, you'll be surprised at how strong, healthy, and fulfilled you feel. Experiencing the power of Kundalini is your birthright—embrace it!
Category: Health & Fitness