YOGA SADHANA FOR MOTHERS

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Yoga Sadhana For Mothers

Author : Sharmila Desai
ISBN : 1906756309
Genre : Health & Fitness
File Size : 45.45 MB
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Yoga Sadhana for Mothers is far more than just a how-to yoga manual. Although the book includes clear, illustrated guidelines on modifying the Ashtanga yoga primary series during pregnancy, at its heart are intimate first-hand accounts from prominent members of the Ashtanga yoga community of their experiences of conception, pregnancy, birth and motherhood. Additional material includes interviews with the Jois family and essential guidance for pregnancy and postnatal care. Beautifully presented, with treasured family photos alongside yoga photography, this is an inspiring, essential guide for any yoga student, yoga teacher - and mother.
Category: Health & Fitness

Yoga Sadhana Of The Mother Of The Universe

Author : Darshan Baba
ISBN : 1467999563
Genre : Body, Mind & Spirit
File Size : 68.21 MB
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-a Guide to Wholeness Through the Divine Feminine "Liberation, wealth, health, and all the enjoyments that life as well as transcendence have to offer; all of these can certainly be achieved through the Grace of the Great Mother. She is Shakti, pure Power or Energy." Often the Divine Feminine has been overlooked or forgotten in the world of religions and spirituality during this last age, which seemed to have a patriarchal dominant society. To overlook the principle of the Divine Feminine in a serious practice and path of sadhana for the ultimate goal of Self-Realization, would be ridiculous. She - the Divine Feminine is the form of all Energy and Power, where-ever there has been a great form of the Divine Masculine He would be nothing with out His Shakti - literally energy, power, and ability. * This book is a Teaching and Empowerment in the great Yoga Sadhana of the Mother Energy. Through merging with Her infinite power and ability, all can be achieved... This book was first hand-written in part while the author was on retreat in India practicing Sadhana and Tapasya. During this time the presence of the Energy Which is and grants the Supreme Knowledge of Moksha made itself known and increased with strength bringing profound blissful states of awareness. Even more profound was a practical instruction for going beyond the limits of perception to witness the Truth and Knowledge of the Self which is Moksha - or Ultimate Freedom. This book is the Intent to share the Blessings of that Supreme Shakti-Energy, empowered directly with the Energy as it was written (in-part) in that concentrated place of Her Presence known as Haidakhan.
Category: Body, Mind & Spirit

The Yoga Of Sleep And Dreams

Author : Sri Aurobindo
ISBN : 0940985748
Genre : Body, Mind & Spirit
File Size : 67.3 MB
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The practice of yoga continues day and night. This book aids the seeker in becoming conscious and turning sleep and dreams into the opportunity for real and substantial progress on the path of yoga.
Category: Body, Mind & Spirit

Readings In The Mother By Sri Aurobindo

Author : Santosh Krinsky
ISBN : 9781608691500
Genre : Philosophy
File Size : 48.40 MB
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Sri Aurobindo's book The Mother is a highly concentrated and powerful guide to spirituality and yoga. Consisting of just six chapters, it provides inspiration and direction of the highest order and for many it acts as a lifelong companion on the journey. The sixth chapter, which describes the Four Powers of the Mother is frequently called the Matri Upanishad and can rightfully take its place with those more ancient inspired texts. In Indian philosophy, the Mother represents shakti, the power and energy of creation.Santosh Krinsky has been studying the work of Sri Aurobindo for over 40 years. He brings his experience and insights to bear on the significance of this short, but significant book.
Category: Philosophy

Mother Of Bliss

Author : Lisa Lassell Hallstrom
ISBN : 0195344316
Genre : Religion
File Size : 47.91 MB
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This book examines the life of =Anandamay=i M=a, one of the most renowned Hindu holy women of modern times. Lisa Hallstrom paints a vivid portrait of this extraordinary woman, her ideas, and her continuing influence. In the process, the author sheds new light on important themes of Hindu religious life, including the centrality of the guru, the influence of living saints, and the apparent paradox of the worship of the divine feminine and the status of Hindu women.
Category: Religion

Conversations On Yoga

Author : Sanjeev Newar
ISBN :
Genre : Self-Help
File Size : 57.17 MB
Format : PDF
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Yoga is the perhaps the most glamorous word in Hindu lexicon. It’s the in-thing. Be it USA or India; Yoga is cool everywhere. We even have a Yoga Day now. Yoga is also one of the most confusing subjects. A lot of misconceptions are floating around. Many classify Yoga as Raja Yoga, Hatha Yoga etc. Such classifications are artificial and defeat the purpose of Yoga - Union. Real Yoga is all about discovering your true self and uniting it with the Source. As humans, we have certain tools to achieve this. Like our mind, our body, and our society. Yoga is the framework to use all these tools in harmony to achieve the Union. Since the Source is all-powerful, this Union must bring you more power. Since the Source is all-intelligent, this Union must bring you more intelligence. Since the Source is optimal, this Union must bring an optimal way of living in you. Since the Source is always in action - keeping everything dynamic - this Union must make you action-oriented. You can immediately see that certain "types" of Yoga are thus not Yoga in the first place. Anything that weakens, anything that wastes your time in purposeless pursuits, anything that makes your maintenance efforts supersedes your actual actions. These are not Yoga. These are anti-Yoga. Spending hours in Hatha Yoga practice is not Yoga. Doing sexual acts in the name of Tantra is not Yoga. Beer Yoga, Couple Yoga, Hot Yoga, and every other fad are not Yoga. This book is for serious practitioners of Yoga. It answers a large number of topics and questions Sadhaks have asked on different aspects of Yoga. Both beginners and advanced practitioners can benefit immensely from this book that answers several questions not answered anywhere. You will also be surprised to find unexpected answers of many questions. The source of these answers is - Vedas, Gita, Yog Sutras - the sources that current Yogic schools have currently forgotten. These are the sources from which entire framework of Yoga has been developed. Vedas are the primary source and rest form elaboration of certain aspects of Yoga. The language of these texts is cryptic and requires Samadhi and Karma to decrypt. This is not an easy process and hence ignored in the modern era. Yet, the fact remains that any attempt to understand Yoga without this foundation is bound to lead to anti-Yoga instead. The collection of questions and answers in this book is not theoretical in nature. Yoga is a practical science, and so is the content of this book. The goal is to provide straight answers without beating around the bush in flowery language so that you can utilise the time for actual Sadhana. Life is short. Every second must be valued. The questions are roughly categorised in different subjects, but that categorisation is not accurate. Yoga is all about rising above categorisations. Yet, it is a practical requirement to help you locate answers quicker. There is no particular order in which you must read the book. You can jump in randomly as per need. However, I do recommend that you read the entire book at least once. I wrote this book because I find lots of talented lives wasted away in pursuit of fake Yogas floating around. They end up being shells of insignificance instead of being change-agents. I could find no book that brings true Yoga in simple language for modern people. Yoga is the soul of entire wisdom of East and even wisdom of West. This book is an attempt to preserve the soul in the era of manipulations. Yoga is all about being a magician. Not the one who creates illusion effects but the one who can change the realities in the real world. I hope this book helps you improve your realities. In the process, help you be more successful, more happy, more healthy, more intelligent, more efficient, more fast, and more purposeful. The book follows no particular order. It contains a variety of content - answers to questions, pages from diary, confessions - to trigger the right Sanskars (instincts) to activate the Yogi inside you. The content has been roughly classified into different sections to ease reading. But the classification is not water-tight. The goal of Yoga is to see unity across all classifications. A large number of topics are covered. I recommend beginners to read everything at least once to get the complete picture. And bookmark those contents that appear more useful today. Life is temporary. This book is temporary. Memory is temporary. Yet, Sanskars are permanent loyal friends of the soul. I hope this book remains permanently with you through these Sanskars. Happy Moksha! Tasmaat Yogi Bhavaarjuna! (Gita verse) Be a Yogi, right now!
Category: Self-Help

Sri Aurobindo And His Yoga

Author : M. P. Pandit
ISBN : 9780941524254
Genre : Biography & Autobiography
File Size : 44.73 MB
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Sri Pandit gives us an overview of Sri Aurobindo's life, his writings and his Integral Yoga. In doing so, he takes time to introduce the major principles of yoga and relates in a simple yet dynamic form the path open to the seekers of spiritual perfection.
Category: Biography & Autobiography

A Critical Response To Indian English Literature

Author : N. K. Mishra
ISBN : 8126900822
Genre : Indic literature (English)
File Size : 38.39 MB
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The Present Book Contains Some Fact-Finding Critical Essays Devoted To Some Of The Literary Stalwarts Of Indian English Literature, Such As, Sri Aurobindo, Raja Rao, Mulk Raj Anand, Kamala Markandaya, Arundhati Roy And Manoj Das. A Modest Attempt Has Been Made To Go Deep Into The Problem And Offer Text-Based Criticism. These Articles Have Been Written To Stimulate A Genuine Desire In The Readers For Deeper Studies In Indian English Literature.This Book Is Expected To Be Of Considerable Interest And Use To The Students As Well As The Teachers As The Critical Articles Throw More Light On Some Of The Unexplored Areas Of Studies.
Category: Indic literature (English)

Living Within Yoga Approach To Psychological Health Growth

Author : Sri Aurobindo
ISBN : 0941524221
Genre : Health & Fitness
File Size : 61.15 MB
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Western psychotherapy and the personal growth process has gained considerably from the experience acquired within Eastern traditions. Living Within makes it apparent that there is a great deal more to learn that is of both practical and theoretical value.
Category: Health & Fitness

Heart Of Sadhana

Author : Sri M. Pandit
ISBN : 9780941524391
Genre :
File Size : 41.76 MB
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This volume contains illuminating talks by Sri Pandit on Sri Aurobindo's The Mother.
Category: