Yoga N Beauty

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Yoga N Beauty

Author : Devika Lakalapudi
ISBN : 1090535384
Genre :
File Size : 85.6 MB
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YOGA 'N' BEAUTY is the essential beginner's Guide to Hatha Yoga this book brings you the perfect combination of yoga and yogic diet with step-by-step instructions of Surya Namaskar and Chandra Namaskar . This book offers everything you need to start enjoying yoga's calming and strengthening effects on your life.
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Yoga And The Luminous

Author : Christopher Key Chapple
ISBN : 9780791478189
Genre : Religion
File Size : 40.83 MB
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A fresh look at Yoga philosophy.
Category: Religion

Yoga Journal

Author :
ISBN :
Genre :
File Size : 33.29 MB
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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
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Joy Formula For Health Beauty

Author : Laura Humphrey
ISBN : 0972280928
Genre : Health & Fitness
File Size : 65.78 MB
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How do positive emotions impact our faces, bodies and longevity? Dr. Humphrey synthesizes the latest studies and provides a prescription for a lifetime of vibrant health and radiant beauty.
Category: Health & Fitness

Yoga Journal

Author :
ISBN :
Genre :
File Size : 32.22 MB
Format : PDF, ePub
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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
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Selling Yoga

Author : Andrea Jain
ISBN : 9780199390267
Genre : Health & Fitness
File Size : 45.72 MB
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Premodern and early modern yoga comprise techniques with a wide range of aims, from turning inward in quest of the true self, to turning outward for divine union, to channeling bodily energy in pursuit of sexual pleasure. Early modern yoga also encompassed countercultural beliefs and practices. In contrast, today, modern yoga aims at the enhancement of the mind-body complex but does so according to contemporary dominant metaphysical, health, and fitness paradigms. Consequently, yoga is now a part of popular culture. In Selling Yoga, Andrea R. Jain explores the popularization of yoga in the context of late-twentieth-century consumer culture. She departs from conventional approaches by undermining essentialist definitions of yoga as well as assumptions that yoga underwent a linear trajectory of increasing popularization. While some studies trivialize popularized yoga systems by reducing them to the mere commodification or corruption of what is perceived as an otherwise fixed, authentic system, Jain suggests that this dichotomy oversimplifies the history of yoga as well as its meanings for contemporary practitioners. By discussing a wide array of modern yoga types, from Iyengar Yoga to Bikram Yoga, Jain argues that popularized yoga cannot be dismissed--that it has a variety of religious meanings and functions. Yoga brands destabilize the basic utility of yoga commodities and assign to them new meanings that represent the fulfillment of self-developmental needs often deemed sacred in contemporary consumer culture.
Category: Health & Fitness

The Beauty Detox Power

Author : Kimberly Snyder
ISBN : 9781460346914
Genre : Health & Fitness
File Size : 61.40 MB
Format : PDF
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One of Well+Good's 9 Best Wellness Books of 2015 As Hollywood's go-to nutritionist and New York Times bestselling author of The Beauty Detox Solution and The Beauty Detox Foods, Kimberly Snyder knows that there is so much more to being truly healthy and achieving and maintaining weight loss than counting calories and working out. The secret is aligning your mind and body. In The Beauty Detox Power, she shares the diet and lifestyle changes that are the foundation of her signature program and will nourish your mental and emotional well-being. Heal your mind and body to let go of excess weight Discover and conquer the root of specific food cravings Overcome plateaus and blocks to gain inner and outer beauty Balance your mind and body with over 60 recipes for youthful vitality, health and glow. The Beauty Detox Power is filled with revolutionary advice, inspiring personal stories, and powerful tips and tools. Embrace your true power to create your best body, beauty and life.
Category: Health & Fitness

Life S Little Emergencies

Author : Emme Aronson
ISBN : 9781429970396
Genre : Reference
File Size : 78.61 MB
Format : PDF, ePub, Docs
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Take off your shoes, curl up on the sofa, grab your favorite drink, let down your hair, and get ready for some straight-from-the-heart girl talk from Emme! In this frank, practical, and hilarious guide to getting through life's everyday emergencies, Emme is your navigator. Her insider's eye and priceless connections will help you solve the dilemmas that come your way—no matter what! Whether it's what to wear on that all-important first date (or totally crucial first interview), or how to throw an unforgettable party, or what to take with you on that impromptu getaway with the perfect guy, Emme comes to the rescue! And she calls on some of the smartest women around for "been there, done that" advice—women like Naomi Wolf, Aida Turturro, Trisha Yearwood, and Camryn Manheim. Each section is jam-packed with useful tips and strategies to help you get through things that might otherwise throw you for a loop. To solve your Beauty Emergencies, you will learn: - Secrets from make-up artist Bobbi Brown - The best body products you've never heard of Knock out your Fashion Emergencies with tips on - How to camouflage any figure flaw - What to wear to make a knockout first impression Find solutions to Romance Emergencies with - Breakthrough methods for handling tough holidays from expert psychologists - How to keep your friends close and circle the wagons And avoid Lifestyle Emergencies with - Party secrets from celebrity chefs and party planners - How to create the perfect living environment And much, much more! Life's Little Emergencies is the perfect companion for any woman driving along life's bumpy roads.
Category: Reference

Studies In Orgin And Development Of Yoga From Vedic Times

Author : Sures Chandra Banerji
ISBN : UOM:39015046392018
Genre : Hatha yoga
File Size : 56.15 MB
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The Author Has Attempted To Trace The Origin And Development Not Only Of Rajayoga (Designed To Discipline The Mind), But Also Of Hathayoga (Aimed At Keeping The Body Fit)
Category: Hatha yoga

Yoga World Wide

Author : Swami Gitananda
ISBN : UOM:39015069667346
Genre : Vedanta
File Size : 89.55 MB
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Category: Vedanta

Nectar 20

Author : Babaji Bob Kindler
ISBN :
Genre : Religion
File Size : 87.67 MB
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As we take stock of all that this Winter issue of Nectar contains, it is the theme of suffering which stands out the most and begs for attention and inspection. Whether this suffering is of an emotional nature, a matter of physical ill-health, a case of mental unrest or of intellectual unsurety, it is a constant and nagging consideration on the minds of all beings in relativity. And it is just for this type of reason that teachings of the kind that appear in Nectar are so important and so necessary, for they are brought to bear upon the presence of suffering in healing fashion by the words of illumined souls such as Lord Buddha, Jesus Christ, Sri Sarada Devi, and others. It was this latter, the Holy Mother, who stated, “Misery, suffering, and pain — where will they go, my child? They are our companions in life.” Such admittances on the part of holy beings bring both relief and clarity to the situation, acting as a soothing lenitive to both body and mind. Moreover, the soul may also need amelioration at times, and teachings of a higher order are in store for that end. As one Christian mystic was reported to have said, “If you knew the purpose and benefit of your suffering, you would not ask that it be taken away,” leading us to conclude that suffering plays a role in both neutralizing the effects created by us on the field of action, and weaning us off of all of its causes so that we strive for higher existence.
Category: Religion

The Way And The Goal Of Raja Yoga

Author : B. K. Jagdish Chander
ISBN : UOM:39015026311293
Genre : Yoga
File Size : 69.58 MB
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Viewpoint of the Brahmakumari sect of Hinduism.
Category: Yoga

Aromatherapy Within Yoga

Author : Kathy Haler
ISBN : 9781469127828
Genre : Health & Fitness
File Size : 51.21 MB
Format : PDF
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This is the second book I have penned.'It is an inspirtional book on the inner-path of yoga and how aromatherapy can give aid in the procces of, drawing all of yourself back into yourself. The first one is called ‘Afternoon tea with Sensei’. It holds within it some of his universally teachings. I was just his pencil and he held the rubber.It is an inspirational book, full of the teaching of a Yogi in a track-suit.
Category: Health & Fitness

Astadala Yogamala Volume 3

Author : B.K.S Iyengar
ISBN : 9788177643619
Genre : Health & Fitness
File Size : 50.91 MB
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This book contains not only the matured intellectual vision of Yogacarya, but takes the sadhaka into the interior parts of the consciousness to savour the true essence of life-force-the Seer.
Category: Health & Fitness

Astadala Yogamala Volume 2

Author : B.K.S Iyengar
ISBN : 9788177641783
Genre : Health & Fitness
File Size : 37.93 MB
Format : PDF
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Collected works on Yoga, Haṭha Yoga etc.
Category: Health & Fitness

A Beginner S Guide To Yoga Yoga For Good Health And For Weight Loss

Author : John Davidson
ISBN : 9781311202567
Genre : Health & Fitness
File Size : 28.87 MB
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A Beginner’s Guide to Yoga Yoga for Good Health and for Weight Loss Table of Contents Introduction to Yoga The History of Yoga The Guru –Shisya Tradition Practicing Yoga in Your Daily Life Your Yoga Lifestyle Getting to Know More about Beginners Yoga Who can Best Teach You Yoga? Learning Yoga Online Finding the Best and Well-Qualified Yoga Teachers Tips for Beginners Yoga So What Should You Expect from Beginners Yoga How to Do Yoga Beginner Yoga Poses and Techniques Padmasana- The Lotus Pose Shavasana- the Corpse Pose The Cobra Pose – Bhujangasana Most Effective Yoga Poses Sukhasana- The Pose of Relaxation Vajrasana -- the Rock Pose, the Resting Pose or the Diamond Pose Siddhasana -- the Perfect Pose Yoga for Weight Loss More about Yoga The Control of Life – Pranayama Bikrama Yoga for weight loss Suryanamaskara – Greeting the Sun Ashtanga Yoga-the Yoga of Eight Limbs Meditation Conclusion Resources and helpful URLS Author Bio Introduction to Yoga This book is going to tell you a little bit about yoga. I am not going to go very deeply in to the esoteric and traditional aspects of yoga, because that knowledge is only gained through years of training by a wise and experienced guru, but you are going to get to know more about this ancient tradition, which has come down to benefit mankind down the ages. "What is Yoga?" Ask any health-conscious person this question and he is going to inspect the ceiling thoughtfully and say something on the lines of, "ahhh,umm…Is not yoga made up of some exercise routines in which you lie down on a mat, and twist your body into different shapes? These exercises are to get rid of weight and will make sure that you keep fit, fine, and healthy." When you nod and say, "Go on," he is going to continue enthusiastically, "And then you are going to be chanting some mantras all the time that you are doing these exercises, because that is the way it is done!" Hold it right there! You are right, that yoga is basically a set of exercises, but let me explain about the idea of mantras and chanting. This idea that you have to chant instant mantras in praise of the gods is perhaps the reason why so many people are not taking benefit of this ancient Eastern tradition. That is because they consider this to be religion, area, and civilization specific. This is definitely not so. An American friend once asked me if I practiced yoga, being an Indian. I nodded and she replied, a bit bewildered. “But you are not a Hindu. So why would you want to practice yoga?” And then she shrugged her shoulders and said, “Well, I guess it is just a passing phase, this interest in yoga.” This was 20 years ago, and for all those people out there who still are under the impression that yoga is a religion specific tradition, let me tell you a little bit about this ancient traditional way of keeping healthy. And I am glad to see that she has been proven wrong, because Yoga is definitely not a fad. It is not "here today gone tomorrow". More and more people in the West, and also all over the world are getting interested in this natural way of keeping healthy and physically, emotionally, spiritually and mentally fit. Yoga has been around for more than 5000 years. It has been practiced in Asia in different ways and under different names with one goal – achievement of spiritual harmony and physical well-being. The Chinese have their own version of yoga,-Taichi and Taijiquan- which includes mental and physical exercises, including meditation. So have plenty of old Eastern civilizations down the ages. Yoga is a state of mind; it is also the art of living, in which the mind, body and spirit work in tandem to achieve the state of mental, physical and emotional harmony. And if that is too philosophical for you, you can consider yoga to be a system in which you are getting in touch with your mind, body and spirit in a really positive manner!
Category: Health & Fitness