YOGA KITTENS

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Yoga Kittens

Author : Daniel Borris
ISBN : 1841613622
Genre : Kittens
File Size : 38.95 MB
Format : PDF, Mobi
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Created by award-winning professional photographer, Dan Borris, YOGA KITTENS is a whimsical view of our most faithful companions.
Category: Kittens

Cat Yoga Notebook

Author : Kitty Notes
ISBN : 1076188524
Genre :
File Size : 88.73 MB
Format : PDF, ePub
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Are you looking for a breathtaking diary, notebook or sketchbook? This minimalist and classic notebook is a wonderful multi-purpose journal for sketching, jotting down thoughts, and writing notes. The notebook is made with flexible matte laminated softback cover, which helps repel liquids. Therefore, the notebook is durable to withstand any adventure. Check out the specifications for more information. For more notebooks of this type, click on the author name!
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The Wisdom Of Yoga

Author : Stephen Cope
ISBN : 9781984800435
Genre : Body, Mind & Spirit
File Size : 60.73 MB
Format : PDF
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For modern spiritual seekers and yoga students alike, here is an irreverent yet profound guide to the most sophisticated teachings of the yoga wisdom tradition–now brought to contemporary life by a celebrated author, psychotherapist, and leading American yoga instructor. While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science. For more than three millennia, yoga sages systematically explored the essential questions of our human existence: What are the root causes of suffering, and how can we achieve freedom and happiness? What would it be like to function at the maximum potential of our minds, bodies, and spirits? What is an optimal human life? Nowhere have their discoveries been more brilliantly distilled than in a short–but famously difficult–treatise called the Yogasutra. This revered text lays out the entire path of inner development in remarkable detail–ranging from practices that build character and mental power to the highest reaches of spiritual realization. Now Stephen Cope unlocks the teachings of the Yogasutra by showing them at work in the lives of a group of friends and fellow yoga students who are confronting the full modern catastrophe of careers, relationships, and dysfunctional family dynamics. Interweaving their daily dilemmas with insights from modern psychology, neuroscience, religion, and philosophy, he shows the astonishing relevance and practicality of this timeless psychology of awakening. Leavened with wit and passion, The Wisdom of Yoga is a superb companion and guide for anyone seeking enhanced creativity, better relationships, and a more ethical and graceful way of living in the world.
Category: Body, Mind & Spirit

Wayfinding

Author : Linda Varsell Smith
ISBN : 9780359216963
Genre :
File Size : 37.30 MB
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Happy Cruelty Day

Author : Bob Powers
ISBN : 9781466854185
Genre : Humor
File Size : 81.29 MB
Format : PDF, Kindle
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For everyone looking to find a little extra magic in a life with little to celebrate, Happy Cruelty Day! is here. Beginning on January 1, this book features 365 new holidays, each accompanied by a strange, dark and humorous short story explaining the day you woke up in and how to celebrate it. These 365 daily doses of delight, perversion, and nonsense include "Hire Someone Attractive To Pretend To Love You Day," "Hang on to Your Wide-Eyed Innocence Day," "Sit in Abject Terror Day," and, of course, "Cruelty Day." Far more than just a humor book, Happy Cruelty Day! is like a daily instructional manual written by a psychopath. On one page, the book has you joining a community crime watch group in an effort to make friends (it won't work). Flip the page, and you'll find the details of your attempt to rescue your husband from a POW camp (you'll fail). Flip it again, and Happy Cruelty Day! will have important insight into how best to befriend a runaway teen (offer her some soup). These holidays celebrate everything from that pivotal point in your life when everything changes, to the day you're not going to do anything but sit on the edge of your bed and get very drunk. When people realize they've fallen in love, or when they realize their love was just a lie. And of course, when love of whatever incarnation brings an index finger to clench tight around the trigger of a gun. Raw, ridiculous, and laugh-out-loud funny, this is a sharp-edged satire on the subtleties, shallowness, and stupidity of daily life.
Category: Humor

Yoga Journal

Author :
ISBN :
Genre :
File Size : 37.86 MB
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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
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Jivamukti Yoga

Author : Sharon Gannon
ISBN : 0307486648
Genre : Health & Fitness
File Size : 34.86 MB
Format : PDF, ePub, Docs
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The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures “In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. What I appreciate so much about David and Sharon is how they help their Yoga students to understand and appreciate the wisdom of all the great saints and jivamuktas who have contributed to raising consciousness. Ultimately, it is Self-Realization, that is the true goal of Yoga.” –SRI SWAMI SATCHIDANANDA Creators of the extremely popular Jivamukti Yoga method and cofounders of the New York City studios where it is taught, Sharon Gannon and David Life present their unique style of yoga for the first time in book form. As they explain their intensely physical and spiritual system of flowing postures, they provide inspiring expert instruction to guide you in your practice. Unlike many books about yoga, Jivamukti Yoga focuses not only on the physical postures but also on how they evolved–the origins of the practices in yoga’s ancient sacred texts and five-thousand-year-old traditions–the psychotherapeutic benefits that accrue with a steady practice, and the spiritual power that is set free when energy flows throughout the mind and body. Jivamukti Yoga, which means “soul liberation,” guides your body and soul into spiritual freedom, physical strength, peace of mind, better health, and Self-realization–the ultimate goal of any practice. Gannon and Life help you understand each of the practices that comprise the yoga path to enlightenment: AHIMSA–The Way of Compassion: choosing nonviolence, respecting all life, practicing vegetarianism, living free of prejudice ASANA–The Way of Connection to the Earth: postures and sequences, breathing, transforming energy, understanding the bandhas KARMA–The Way of Action: creating good karma, giving thanks NADAM–The Way of Sacred Music: appreciating the sacred sounds of yoga MEDITATION–The Way of the Witness: how to sit still and move inward BHAKTI–The Way of Devotion to God: living with love, grace, and peace Whatever yoga you practice, Jivamukti Yoga will help you to strengthen and deepen that practice and lead you onto a path of spiritual clarity and self-discovery. “If there is only one book you read about the practice of Yoga, this should be the one. Sharon and David are deeply dedicated students and teachers of Yoga who have the rare capacity to translate their profound understanding to the reader. This book is for anyone who wishes to find transformation through Yoga. I’m grateful for their work and teaching.” –STEPHAN RECHTSCHAFFEN, MD Co-founder & CEO, Omega Institute From the Trade Paperback edition.
Category: Health & Fitness