YOGA-BODY-BUDDHA-MIND

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Yoga Body Buddha Mind

Author : Cyndi Lee
ISBN : 9781101007419
Genre : Health & Fitness
File Size : 81.44 MB
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In Yoga Body, Buddha Mind, the first book to give readers the best of both inextricably linked practices, Cyndi Lee -- author of the bestselling series OM Yoga in a Box -- shares her twenty years of experience as a practicing Tibetan Buddhist and one of the country's most famous yoga instructors. This easy-to-use guide shows readers of all yoga levels how to combine the basic tenets of Buddhism and meditation with yoga practice. Her book offers simple meditation programs and exercise sequences that can be done just about anywhere, in addition to more advanced and rigorous regimens. Written in the same personal, comfortable, and charismatic style that Cyndi Lee has brought to her classes, Yoga Body, Buddha Mind is a comprehensive how-to guide for spiritual well-being and the ultimate enlightening experience.
Category: Health & Fitness

Freeing The Body Freeing The Mind

Author : Michael Stone
ISBN : 0834822288
Genre : Health & Fitness
File Size : 60.49 MB
Format : PDF, Kindle
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In this collection of provocative essays by prominent teachers of Yoga and Buddhism, the common ground of these two ancient traditions becomes clear. Michael Stone has brought together a group of intriguing voices to show how Buddhism and Yoga share the same roots, the same values, and the same spiritual goals. The themes addressed here are rich and varied, yet the essays all weave together the common threads between the traditions that offer guidance toward spiritual freedom and genuine realization. Contributors include Ajahn Amaro Bhikkhu, Shosan Victoria Austin, Frank Jude Boccio, Christopher Key Chapple, Ari Goldfield and Rose Taylor, Chip Hartranft, Roshi Pat Enkyo O’Hara, Sarah Powers, Eido Shimano Roshi, Jill Satterfield, Mu Soeng, Michael Stone, Robert Thurman.
Category: Health & Fitness

The Best Buddhist Writing 2008

Author : Melvin McLeod
ISBN : 9781590306154
Genre : Religion
File Size : 58.41 MB
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Eclectic and thought-provoking, The Best Buddhist Writing 2008 is the fifth volume in this annual series that brings together the year’s most notable literature, inspired by Buddhist philosophy and practice. Selected by the editors of the Shambhala Sun, North America’s leading Buddhist-inspired magazine, the anthology offers an entertaining mix of writing styles and reflects on a wide range of issues from a Buddhist point of view. The collection includes writings by the Dalai Lama, Pema Chödrön, Sylvia Boorstein, Norman Fischer, Joseph Goldstein, Cyndi Lee and David Nichtern, Natalie Goldberg, Traleg Kyabgon Rinpoche, Mingyur Rinpoche, Dzogchen Ponlop Rinpoche, Thich Nhat Hanh, Sister Chan Khong, Frances Moore Lappé, Charles Johnson, Michael Carroll, Noah Levine, Joanna Macy, Bhikkhu Bodhi, Darlene Cohen, Reginald Ray and Chokyi Nyima Rinpoche, among others.
Category: Religion

Yoga Journal

Author :
ISBN :
Genre :
File Size : 57.26 MB
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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
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A Beginner S Guide To Meditation

Author : Rod Meade Sperry
ISBN : 9780834829640
Genre : Religion
File Size : 67.78 MB
Format : PDF, Kindle
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As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives. This practical, accessible guide to the fundamentals of Buddhist meditation introduces you to the practice, explains how it is approached in the main schools of Buddhism, and offers advice and inspiration from Buddhism’s most renowned and effective meditation teachers, including Pema Chödrön, Thich Nhat Hanh, the Fourteenth Dalai Lama, Sharon Salzberg, Norman Fischer, Ajahn Chah, Chögyam Trungpa Rinpoche, Shunryu Suzuki Roshi, Sylvia Boorstein, Noah Levine, Judy Lief, and many others. Topics include how to build excitement and energy to start a meditation routine and keep it going, setting up a meditation space, working with and through boredom, what to look for when seeking others to meditate with, how to know when it’s time to try doing a formal meditation retreat, how to bring the practice "off the cushion" with walking meditation and other practices, and much more.
Category: Religion

May I Be Happy

Author : Cyndi Lee
ISBN : 9780142180426
Genre : Biography & Autobiography
File Size : 41.15 MB
Format : PDF
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The revered yoga instructor and author of Yoga Body, Buddha Mind reveals her own struggles with body image and the student-prompted journey of self-discovery that led her to visit other world regions including the drought-stricken Indian countryside and the center of the 2011 earthquake in Japan, where she practiced the Buddhist philosophy of loving-kindness and received counsel from wise women mentors.
Category: Biography & Autobiography

Awake In The World

Author : Michael Stone
ISBN : 0834827492
Genre : Health & Fitness
File Size : 46.59 MB
Format : PDF, ePub
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How can we live a balanced life in unbalanced times? How can the practices of meditation and yoga support our relationships, our work lives, and the greater good? Author, teacher, and psychotherapist Michael Stone presents the essential insights of mindfulness and yoga, emphasizing the teachings of simplicity and the interdependence of all life. Stone explains that the practices of yoga and meditation are not about escaping reality but about living fully in the here and now, opening to our experience, and gaining access to stillness within the flow of life. The essence of yoga and Buddhist practice is opening the heart—our own and the heart of the world. With that awareness, Stone encourages us to get involved in our communities, to speak out when we see wrongdoing, and to find ways of helping others.
Category: Health & Fitness

Tricycle

Author :
ISBN : STANFORD:36105123023488
Genre : Buddhism
File Size : 56.5 MB
Format : PDF, Docs
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Category: Buddhism

Shambhala Sun

Author :
ISBN : WISC:89082519893
Genre : Buddhism
File Size : 51.42 MB
Format : PDF, Mobi
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Category: Buddhism

The Yoga Body Cleanse

Author : Robin Westen
ISBN : 9781612433219
Genre : Health & Fitness
File Size : 83.24 MB
Format : PDF
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Category: Health & Fitness