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Yoga Babies

Author : Fearne Cotton
ISBN : 9781448188840
Genre : Juvenile Fiction
File Size : 42.25 MB
Format : PDF, Docs
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We're the Yoga Babies, look what we can do! The Yoga Babies love to have fun trying new poses. Sometimes life is busy and tricky, but not to worry! Yoga can help everyone chill out. Follow these babies big and small as they practise yoga at home, in the garden and before bedtime, then you can have a go at home, too!
Category: Juvenile Fiction

Itsy Bitsy Yoga

Author : Helen Garabedian
ISBN : 1439188750
Genre : Family & Relationships
File Size : 27.35 MB
Format : PDF, ePub
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The ancient practice of yoga will help your baby sleep better, digest easier, be happier, and stay healthier. Start today. If you've been searching for an excellent way to bond with your baby and improve his or her health, Itsy Bitsy Yoga is the solution you've been looking for. Helen Garabedian, a certified instructor in yoga and infant massage, has developed over seventy yoga postures and thirty-five series for moms and dads to enjoy with their growing babies. You don't need any previous yoga experience. Learn the many benefits of yoga, posture by posture, in this accessible guide, with seventy beautiful black-and-white photos, at-a-glance reference charts, and memorable Itsy Bitsy Yoga rhymes. Yoga can help babies up to two years of age: sleep better get relief from gas pains and colic digest food easier stay healthier with a strong immune system receive neuromuscularm stimulation learn to relax The book also features seven Magic Poses that can soothe fussy, upset babies within minutes! So start enjoying more time with your happy yoga baby right now.
Category: Family & Relationships

Yoga Mama Yoga Baby

Author : Margo Shapiro Bachman
ISBN : 9781622030682
Genre : Health & Fitness
File Size : 74.66 MB
Format : PDF, ePub, Docs
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Pregnancy is an extraordinary time of transformation and a profound rite of passage that requires special care and guidance. The complementary tools and practices of Ayurveda and yoga have been used together for thousands of years to support a healthy body, balanced mind, and higher consciousness. With Yoga Mama, Yoga Baby, Margo Shapiro Bachman brings readers the first book to show how these "sister sciences" can support the miraculous journey of pregnancy. This thoroughly detailed guidebook shares practical and easy-to-apply teachings and information to help women experience pregnancy with radiant health and abundant joy, including: The basics of Ayurveda, yoga, diet, and lifestyle—cornerstone principles, basic terms and concepts, essential self-assessments, and more Month-by-month exercises and practices, including meditation, mantra, breathwork, asana, journaling, and massage Practical tips to encourage natural labor and delivery Guidance on staying healthy and happy in the precious first postpartum weeks with baby For women everywhere, Yoga Mama, Yoga Baby is an indispensable resource for treasuring every moment of pregnancy and blessing the mother and child with health, happiness, consciousness, and love.
Category: Health & Fitness

Yoga Mom Buddha Baby

Author : Jyothi Larson
ISBN : 9780307493514
Genre : Health & Fitness
File Size : 21.38 MB
Format : PDF, ePub
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S-T-R-E-T-C-H, STRENGTHEN, AND MEDITATE—WITH YOUR BABY Practicing yoga with your baby—as you hold your baby, have your baby next to you, or have your baby leaning against your thighs or atop your belly—is a wonderful way to add joy to your first year together. Popular yoga teacher Jyothi Larson shares the specially adapted yoga poses she has taught to hundreds of moms and their “Buddha babies,” her term for the happy and calm babies in her classes. Whether you are new to yoga or an experienced student, whatever shape you are in, you are in the perfect place to practice yoga. In this beautifully illustrated book with easy-to-follow instructions, Larson presents twenty routines that help you get back in shape faster as you bond with your baby. Included are: • prenatal yoga, with a focus on the last trimester • what to do after birth through the first six weeks, with special poses for women who have had C-sections • modified yoga poses that respect your changing post-pregnancy body and give all of yoga’s benefits—stretching, strengthening, and relaxing • fun yoga moves that encourage your baby’s natural flexibility and growth • breathing and relaxation exercises as well as partner postures and much more! Experience the joy of yoga while bonding with your baby. From the Trade Paperback edition.
Category: Health & Fitness

Yoga Babies

Author : Dan Borris
ISBN : 1841613770
Genre : Photography, Humorous
File Size : 51.3 MB
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'Yoga Babies' features a selection of images showing adorable babies positioned in classic yoga postures with the help of digital technology. These hilarious portraits will bend your mind and delight
Category: Photography, Humorous

Baby Massage And Yoga

Author : Anita Thomas-Epple
ISBN : 9781444129045
Genre : Health & Fitness
File Size : 66.4 MB
Format : PDF, ePub
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Baby Massage and Yoga shows you how to get in touch with your baby using the technique of gentle massage and yoga exercises. It offers practical information demonstrating which tools, techniques and insights you'll need to best expose both yourself and your child to the many physical and emotional benefits of massage - including when the best times are, which oils to use and how to set the environment. It connects massage and yoga with story-telling, music and rhyme to increase mental and physical development, giving step-by-step guides simple massage routines for every part of the body. You'll learn simple yoga routines which you can try safely and effectively with your baby. Parents of children with special needs are shown simple, therapeutic exercises and plenty of practical and useful advice. Discover the healing power of touch with this authoritative, helpful and expertly written guide. ABOUT THE SERIES People have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.
Category: Health & Fitness

Yoga Baby

Author : Amy Hovey
ISBN : 1459818288
Genre :
File Size : 57.53 MB
Format : PDF, Mobi
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In this photographic board book, a diverse group of babies show off yoga moves that come naturally to them.

Yoga Baby

Author : DeAnsin Goodson Parker
ISBN : CORNELL:31924085788705
Genre : Family & Relationships
File Size : 75.73 MB
Format : PDF, ePub, Mobi
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Outlines a series of exercises and other activities from the yoga tradition to share with infants from newborns to two-year-olds.
Category: Family & Relationships

Hungry Babies

Author : Fearne Cotton
ISBN : 9781787611566
Genre : Juvenile Fiction
File Size : 85.96 MB
Format : PDF
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Read : 319

Fearne Cotton's yoga-loving tots are back, and this time they're hungry! Every family's mealtimes are different. George likes messy eating, Kit is banana-mad and the twins can't agree whether their snack is yucky or yummy. From chaotic breakfasts to birthday parties, Fearne Cotton's adorable Hungry Babies love to have fun at mealtimes. 'One for both adults and children, Hungry Babies will teach kids to try new things while showing parents what to do when meal times turn messy’ OK! Magazine Praise for Yoga Babies: 'A delightful introduction to finding your inner peace' Giovanna Fletcher
Category: Juvenile Fiction