World Vegan Feast

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World Vegan Feast

Author : Bryanna Clark Grogan
ISBN : 9781941252000
Genre : Cooking
File Size : 23.81 MB
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Leading vegan cooking expert Bryanna Clark Grogan shares her vast knowledge of international cooking with over 200 stellar recipes inspired by cuisines from around the world. Developed over many years of travel, study, and research, these global recipes feature exciting dishes that you won't find anywhere else. They include universal comfort foods: appetizers; grain, bean, and vegetable main dishes; "meats of the field", brunches; and more, including hearty sandwiches, soups, salads, irresistible desserts, and an international bread sampler. World Vegan Feast includes tantalizing recipes such as: Greek-Style Lasagna Peruvian Sweet Potato Chowder Singapore Noodles Nepalese Green Beans with Coconut Rose-Scented Baklava Maple-Chocolate-Pecan Shoofly Pie This instructive book provides icons to indicate gluten and soy-free recipes, as well as many dishes that can be ready in less than 30 minutes. The book also contains helpful sidebars, tips, and menu suggestions that can transform any meal into an extraordinary treat.
Category: Cooking

India The World Vegetarian

Author : Roopa Gulati
ISBN : 9781472971975
Genre : Cooking
File Size : 51.1 MB
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The first in a brand-new series, chef, broadcaster and food writer Roopa Gulati celebrates the beautifully varied world of vegetarian Indian food. A traditionally vegetarian country, there is much to explore in Indian cuisine, with subtle regional differences often becoming apparent. The mouth-watering recipes within these pages include chard pakoras; twice-cooked cauliflower, saffron and almond masala; paneer and apricot koftas; and traditional channa dal, all of which are photographed by the legendary David Loftus. Alongside the 70 delicious recipes, Roopa also introduces readers to the key techniques and ingredients in Indian cooking, such as the all-important spice blends that will help you create a true Indian vegetarian feast at home. Also in the series: Japan, Mexico and Italy
Category: Cooking

Hearty Vegan Meals For Monster Appetites

Author : Celine Steen
ISBN : 9781592334551
Genre : Cooking
File Size : 61.15 MB
Format : PDF, Kindle
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"Veganism is one of the hottest health trends going. But what do you do when half the people at your dinner table rebel against organic greens in favor of burgers, stew, and meat-based fare? And who has the time or inclination to prepare 2-3 different meals to please everyone? Hearty Vegan Meals for Monster Appetites gives 200 recipes that a die-hard comfort food eater will love. Utilizing substantial ingredients packed with flavor such as portabella mushrooms, sweet potatoes, whole grains, and beans readers can enjoy delicious burgers, stews, chilis, pastas, hearty main dishes, casseroles and comforting breads and desserts. Your family won't be missing out with recipes like Maple-Glazed doughnuts with Faux Bacon bits, crispy Mac 'n cheese balls, Patty melts and peanut butter cupcakes. Each dish is abundant and satisfying so that no one at the table feels shortchanged"--
Category: Cooking

Vegan Fire Spice

Author : Robin Robertson
ISBN : 9780988949287
Genre : Cooking
File Size : 79.29 MB
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Spice up your life! - Take a trip around the world with delicious, mouth-watering, meatless, dairy-free, and egg-free recipes ranging from mildly spiced to nearly incendiary. Explore the spicy vegan cuisines of the U.S., South America, Mexico, the Caribbean, Europe, Africa, the Middle East, India, and Asia with: Red-Hot White Bean Chili Vindaloo Vegetables Moroccan Tagine Spicy Szechuan Noodles Jambalaya Thai Coconut Soup Penne Arrabbiata Satays with Ginger Peanut Sauce Organized by global region, this book offers inventive and delicious spicy vegan recipes of traditional dishes using readily available ingredients. Best of all, the recipes are designed so you can adjust your own heat tolerance allowing you to enjoy it hot - or not. With the bold and scintillating recipes of Vegan Fire & Spice, you can travel the globe without ever leaving home - while still enjoying meals that are healthy and 100% vegan.
Category: Cooking

Hot Vegan

Author : Robin Robertson
ISBN : 9781449460433
Genre : Cooking
File Size : 37.31 MB
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THIS BOOK IS A REVISION OF VEGAN FIRE & SPICE WITH A NEW COVER AND A NEW NAME. THE RECIPES AND ALL CONTENT ARE EXACTLY THE SAME (with the addition of a few new recipes). IF YOU OWN VEGAN FIRE & SPICE, YOU ALREADY HAVE THIS BOOK! "Hands down, the most flavorful vegan cookbook in print. Robin Robertson brings together authentic, wonderfully spiced dishes from every continent... You need this cookbook in your kitchen!" -Erik Marcus, Vegan.com "This book has the makings of another Robin Robertson classic. Her talent for adapting international cuisines for the everyday cook, and giving them her unique stamp, shines through in every recipe in this collection. Whether you want to infuse your repertoire with bolder flavors or enjoy healthy food that's truly incendiary, let Robin be your guide through this multi-continental journey." -Nava Atlas, The Vegetarian Family Cookbook Take a tantalizing taste trip around the world! Explore the cuisines of the American Southwest, Mexico, the Caribbean, Mediterranean Europe, the Middle East, Africa, India, China, Thailand, and beyond -- in 200 meatless, dairy-free, and egg-free recipes ranging from subtly spiced to flavorfully fiery. Robin Robertson's luscious and inventive offerings include Tunisian Couscous, Sichuan Noodle Salad, Jambalaya, Penne Arrabbiata, Thai Coconut Soup,and Vindaloo Vegetables...all made using readily available ingredients, and easily adjusted to your taste -- hot or not!
Category: Cooking

Celebrate Vegan

Author : Dynise Balcavage
ISBN : 9780762777464
Genre : Cooking
File Size : 37.61 MB
Format : PDF
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Traditional and contemporary vegan recipes for holiday celebrations year-round Food and holidays go hand in hand, but for many vegans, cooking traditional celebration menus can be stressful. Now, from the author of Urban Vegan, comes this gathering of flavorful, animal-free celebratory recipes, both traditional and contemporary, using seasonal ingredients. This book covers the spectrum of holidays from across the globe—public, religious, and even quirky, lesser-known holidays. Celebrate Vegan also includes recipes for important milestones such as birthdays, weddings and anniversaries, as well as menus for everyday celebrations like “Girls’ Night In,” “Snow Day,” “Tailgate Party,” and “Slumber Party.” Celebrate Vegan uses mainly pantry staples, although a few recipes call for more exotic ingredients. Seasoned chefs and cooking novices alike will find the chatty recipes easy to follow. Most recipes are simple, while more elaborate holiday treats invite readers to explore new techniques. Sidebars bring to light unfamiliar holidays, as well as interesting facts and cooking tips.
Category: Cooking

Anjum S Vegetarian Feast

Author : Anjum Anand
ISBN : 9781849492799
Genre : Cooking
File Size : 56.92 MB
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We should all be eating more vegetables, and Anjum's plethora of scintillating flavours and healthy recipes means even the most carnivorous among us will be happy to give meat a miss. As much of the subcontinent is vegetarian by religion, Indian food provides the ideal cuisine in which to discover some seriously tasty new approaches to vegetables, grains, cheeses and pulses. Anjum adapts the true flavours of India, with her trademark concern for healthy eating and a good diet, to make meals that are healthy, light, bright, modern and balanced, providing all the protein and other nutrients we all need for perfect health. This book teaches us all how to eat vegetarian recipes for life. Sandwiches, grills, salads, snacks and appetizers, and of course main dishes and curry recipes with their accompaniments, are all included. Breakfasts, brunches and barbecues supply unexpected treats, such as mile-high chickpea pancakes with Indian purple coleslaw and Delhi-style chargrilled sweetcorn with a spicy lime rub. Many of Anjum Anand's recipes are family favourites or based on the vibrant street food culture of India, adapted to bring them bang up to date.
Category: Cooking

Vegan Eats World

Author : Terry Hope Romero
ISBN : 9780738216133
Genre : Cooking
File Size : 62.3 MB
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What If the World Was Vegan? The true building blocks of cuisines across the planet are the spices, herbs, and grains—from basmati rice to buckwheat, coconut to caraway seeds. Apply those flavors to vegan staples such as seitan, or tofu and even straight-up vegetables, and the possibilities? If not endless, pretty darned expansive. So what if the world was vegan? Your own cooking is the answer to that question; fire up the stove and make a green curry, simmer a seitan date tagine stew, or hold a freshly made corn tortilla piled high with chile-braised jackfruit in your hand. Chart your course in the great, growing map of vegan food history. Award-winning chef, author of Veganomicon, and author of Viva Vegan Terry Hope Romero continues the vegan food revolution with more than 300 bold, delicious recipes based on international favorites. With chapters devoted to essential basics such as Spice Blends; The Three Protein Amigos; and Pickles, Chutneys & Saucier Sauces, you can make everything from salads to curries, dumplings and desserts. Vegan Eats World will help you map your way through a culinary world tour, whether you want to create a piergoi party or Thai feast, easy Indian chaat lunch or Your International House of Dinner Crepes.
Category: Cooking

Japan The World Vegetarian

Author : Reiko Hashimoto
ISBN : 9781472972965
Genre : Cooking
File Size : 52.58 MB
Format : PDF, Kindle
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One of the first books in a brand-new series, Reiko Hashimoto introduces the incredibly varied world of vegetarian Japanese food. Vegetarianism has long been a feature of the Japanese diet, and in this book Reiko walks us through the history of vegetarianism in the country, as well as providing tips on the key ingredients – such as miso, tofu and seaweed – that are most used in Japanese vegetarian cooking to help you create a mouth-watering Japanese vegetarian feast at home. Alongside this, Reiko offers 70 delectable recipes including traditional sushi and noodle dishes, such as gyoza dumplings, fried tofu yakitori, nigiri zushi, tempura, tofu katsu curry and aubergine and padron pepper with somen noodles. All recipes are accompanied by stunning photography from Polly Webster. Also in the series: India, Mexico and Italy
Category: Cooking

The Vegetarian Crusade

Author : Adam D. Shprintzen
ISBN : 9781469608921
Genre : Cooking
File Size : 45.52 MB
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Vegetarianism has been practiced in the United States since the country's founding, yet the early years of the movement have been woefully misunderstood and understudied. Through the Civil War, the vegetarian movement focused on social and political reform, but by the late nineteenth century, the movement became a path for personal strength and success in a newly individualistic, consumption-driven economy. This development led to greater expansion and acceptance of vegetarianism in mainstream society. So argues Adam D. Shprintzen in his lively history of early American vegetarianism and social reform. From Bible Christians to Grahamites, the American Vegetarian Society to the Battle Creek Sanitarium, Shprintzen explores the diverse proponents of reform-motivated vegetarianism and explains how each of these groups used diet as a response to changing social and political conditions. By examining the advocates of vegetarianism, including institutions, organizations, activists, and publications, Shprintzen explores how an idea grew into a nationwide community united not only by diet but also by broader goals of social reform.
Category: Cooking

The Heretic S Feast

Author : Colin Spencer
ISBN : 0874517605
Genre : Cooking
File Size : 69.44 MB
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Micronesia Country Study Guide - Strategic Information and Developments Volume 1 Strategic Information and Developments
Category: Cooking

The World Of The Happy Pear

Author : David Flynn
ISBN : 9780241976968
Genre : Cooking
File Size : 89.11 MB
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'These lovely boys always create incredibly tasty food.' Jamie Oliver David and Stephen Flynn put fun, deliciousness and friendship at the heart of their cooking. By showing that vegetarian food is endlessly varied, packed full of flavour and amazingly easy to prepare they want to spread the love for fruit and veg! The World of the Happy Pear is inspired by David and Stephen's family, friends and the international team at their legendary café. It includes over 100 mouth-watering and totally doable recipes - like Grilled Halloumi Burger with Sweet Chilli Ketchup and a Garlic Tahini Mayo ... Fennel, Ruby Grapefruit, Avocado and Blueberry Salad ... Chocolate and Salted Caramel Tart. There is advice on getting children to love the stuff that's good for them and top tips on the tasty vegetarian approach to everything from BBQs and burgers to ice cream and Pavlova. Become part of the world of the Happy Pear and discover a feast of healthy yummy food that will transform your eating! 'The poster boys for a healthy way of life!' Sunday Times 'A healthy eating phenomenon' Mail on Sunday 'These twins are on a roll' Time Out '[They] couldn't look healthier or happier ... poster boys for vegetarianism' The Times
Category: Cooking

Madhur Jaffrey S World Of The East Vegetarian Cooking

Author : Madhur Jaffrey
ISBN : 0394402715
Genre : Cooking
File Size : 24.84 MB
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Offers Indianand Asian-style recipes for preparing vegetables, beans, rice, eggs, milk products, breads, noodles, appetizers, and desserts
Category: Cooking

Vegan For The Holidays

Author : Zel Alen
ISBN : 9781570679261
Genre : Cooking
File Size : 79.34 MB
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Holidays inspire everyone to cook. Even people who rarely step into the kitchen prepare special festive meals to share with family and friends. Vegan cooking expert Zel Allen demonstrates that plant-based holiday foods are as delicious, innovative, and elegant as their hallowed meat-based counterparts. Taking readers on a world tour of holidays—including Thanksgiving, Hanukkah, Christmas, Kwanzaa, and New Year’s Day,—Zel covers all the details any holiday cook requires to create the perfect celebration. Readers will find a banquet of recipes for irresistible dishes steeped in heritage and tradition, innovatively updated with novel touches. From assembling a party menu to planning a multicourse feast, Vegan for the Holidays establishes modern food traditions with a compassionate focus that everyone can enjoy with guilt-free gusto.
Category: Cooking

Evolution In A Toxic World

Author : Emily Monosson
ISBN : 9781610912211
Genre : Science
File Size : 48.16 MB
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With BPA in baby bottles, mercury in fish, and lead in computer monitors, the world has become a toxic place. But as Emily Monosson demonstrates in her groundbreaking new book, it has always been toxic. When oxygen first developed in Earth's atmosphere, it threatened the very existence of life: now we literally can't live without it. According to Monosson, examining how life adapted to such early threats can teach us a great deal about today's (and tomorrow's) most dangerous contaminants. While the study of evolution has advanced many other sciences, from conservation biology to medicine, the field of toxicology has yet to embrace this critical approach. In Evolution in a Toxic World, Monosson seeks to change that. She traces the development of life's defense systems—the mechanisms that transform, excrete, and stow away potentially harmful chemicals—frommore thanthree billion years ago to today. Beginning with our earliest ancestors' response to ultraviolet radiation, Monosson explores the evolution of chemical defenses such as antioxidants, metal binding proteins, detoxification, and cell death. As we alter the world's chemistry, these defenses often become overwhelmed faster than our bodies can adapt. But studying how our complex internal defense network currently operates, and how it came to be that way, may allow us to predict how it will react to novel and existing chemicals. This understanding could lead to not onlybetter management and preventative measures, but possibly treatment of current diseases. Development of that knowledge starts with this pioneering book.
Category: Science

Asian Vegetarian Feast

Author : Ken Hom
ISBN : 0688151388
Genre : Cooking
File Size : 60.68 MB
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Fresh vegetables, pasta, rice, and beans are important in any cuisine, but no cultures approach meatless cooking with more invention and appeal than those of Asia. And no chef captures Asian culinary ingenuity with more clarity, simplicity, and energy than Ken Hom. From appetizers to desserts, Hom takes your palate on a tour of the vegetarian specialties of Thailand, China, Vietnam, Japan, and Malaysia and through the aromatic world of Asian ingredients and cooking techniques. Hom's collection of more than 175 recipes will delight and inspire not just the vegetarian cook but all those in search of new foods and flavors that are healthy, fresh, and satisfying.
Category: Cooking

Arabian Nights Cookbook

Author : Habeeb Salloum
ISBN : 9781462905249
Genre : Cooking
File Size : 35.70 MB
Format : PDF
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**2011 Best Arab Cuisine book in the U.S., Gourmand World Cookbook Award** Prepare delicious and healthy meals with this award-winning Arabian cookbook For untold centuries, the Bedouin of the Arabian Peninsula, in their desert tents, have served their honored guests lavish meals featuring roasted lamb with rice. Bedouin hospitality has not changed over the ages but Arabian cuisine has undergone a remarkable evolution in the last 100 years, making it extremely diverse. This diversity is due, in part, to the explosion of wealth on the Arabian peninsula which has drawn people—along with their foods and cooking methods—from around the world. The blending of these culinary worlds has produced something remarkable. In The Arabian Nights Cookbook, author Habeeb Salloum has compiled an amazing array of recipes that celebrate this blending of cultures while still making it compatible with the everyday kitchens of the Western world. From the familiar, Hummus Bi-Tahini, to the unique, Stuffed Lamb, Salloum offers an accessible world of savory tastes and memory provoking aromas. Authentic Arabian recipes include: Classic Hummus Chickpea Puree Spicy Eggplant Salad Hearty Meat and Bulghur Soup Tandoori Chicken, Omani-Style Golden Meat Turnovers Fish Fillets in an Aromatic Red Sauce Spicy Falafel Patties Delicious Stuffed Zucchini Cardamom Fritters with Walnuts in Orange-Blossom Syrup Real Arab Coffee Made Just Right And many more…
Category: Cooking