When Two Spines Align Dressage Dynamics

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When Two Spines Align Dressage Dynamics

Author : Beth Baumert
ISBN : 9781570766954
Genre : Sports & Recreation
File Size : 80.19 MB
Format : PDF
Download : 523
Read : 277

Within riding exists a fundamental conflict of interest: The rider needs to have controlher confidence depends on her ability to control the balance of her own body as well as that of her very powerful horse. The horse, by nature, needs to feel freefree in both mind and body to express himself through physical movement. In WHEN TWO SPINES ALIGNDRESSAGE DYNAMICS author Beth Baumert, writer and editor at the internationally recognized equestrian magazine Dressage Today, resolves the freedom-control enigma by taking a close look at the individual components that make up riding and dressage and providing practical ways riders can learn to harness the balance, energies, and forces at play. Readers will discover how to use positive tension” and their body's power lines” to become balanced and effective in the saddle. They will then find ways to understand and manage the horse's balance and coordination challenges”specifically the fact that he is inherently crooked, so the rider needs to help him become straight,” and that he is a four-legged creature naturally inclined to do too much with his front end and not enough with his hind. Ultimately, the rider learns to regulate and monitor the horse's rhythm, energy, flexion, alignment, bend, the height and length of his neck, and finally, his line of travel by properly aligning her spine with his. When the center of gravity of a balanced rider is directly over the center of gravity of a balanced horse, that place where two spines align becomes the hub for rider and horse harmonya dynamic and remarkable riding rapport that yields beautiful performance.
Category: Sports & Recreation

When Two Spines Align Dressage Dynamics

Author : Beth Baumert
ISBN : 9781570767739
Genre : Sports & Recreation
File Size : 60.90 MB
Format : PDF, ePub, Mobi
Download : 691
Read : 488

Within riding exists a fundamental conflict of interest: The rider needs to have control—her confidence depends on her ability to control the balance of her own body as well as that of her very powerful horse. The horse, by nature, needs to feel free—free in both mind and body to express himself through movement. In When Two Spines Align, author Beth Baumert, writer and editor at the equestrian magazine Dressage Today, resolves the freedom-control enigma by taking a close look at the individual components that make up riding and dressage and providing practical ways riders can learn to harness the balance, energies, and forces at play. Readers will discover how to use “positive tension” and their body’s “power lines” to become balanced and effective in the saddle. They will then find ways to understand and manage the horse's balance and “coordination challenges.” Ultimately, the rider learns to regulate and monitor the horse's rhythm, energy, flexion, alignment, bend, and line of travel by properly aligning her spine with his. When the center of gravity of a balanced rider is over the center of gravity of a balanced horse, that place where two spines align becomes the hub for rider and horse harmony.
Category: Sports & Recreation

When Two Minds Align

Author : Beth Baumert
ISBN : 1570769729
Genre : Nature
File Size : 90.34 MB
Format : PDF
Download : 647
Read : 686

An exciting follow-up to the bestselling book When Two Spines Align: Dressage Dynamics. Beth Baumert's first book, When Two Spines Align: Dressage Dynamics, was a popular and critical success. Lauded by Olympian Carl Hester as the book he most frequently quotes at clinics, it examined the ways the physical bodies of horse and rider work together--the physics behind riding in balance. In Baumert's new book How Two Minds Meet, she takes us beyond physical harmony to look at the minds of both horse and rider, each complete with its own set of emotions and mental capabilities. Readers will explore: How the mind of the horse works. The rider's "two minds"--the analytical mind and the sensory dimension of the mind (with which the horse more readily identifies). Specific ways to get into the "non-thinking place" where the best communication between horse and rider takes place. Principles of Learning that enable riders to improve the use of the traditional, knowledge-accumulating part of their brains. Nine ideas for boosting your ability to learn, retain, and apply knowledge that's useful in training horses. Methods for organizing and "filing" information so it can be best utilized. How to ensure the horse is physically comfortable (balanced) under saddle to allow for a meeting of the minds in the first place. Not only does Baumert explain how to optimize the use of the "thinking mind" in order to become a better learner in the saddle, she provides techniques for maximizing mental and emotional harmony with the horse, a state of unity that feels so good, Baumert calls it the "charming addiction"--once a rider has it, she wants to attain it again and again. Feeding this addiction is possible, says Baumert, with the thoughtful, practical insight she shares in these pages.
Category: Nature

Writer S Market 2020

Author : Robert Lee Brewer
ISBN : 9780593188194
Genre : Reference
File Size : 42.29 MB
Format : PDF, Kindle
Download : 422
Read : 366

The Most Trusted Guide to Getting Published! Want to get published and paid for your writing? Let Writer's Market 2020 guide you through the process with thousands of publishing opportunities for writers, including listings for book publishers, consumer and trade magazines, contests and awards, and literary agents—as well as new playwriting and screenwriting sections. These listings feature contact and submission information to help writers get their work published. Beyond the listings, you'll find articles devoted to the business and promotion of writing. Discover 20 literary agents actively seeking writers and their writing, how to develop an author brand, and overlooked funds for writers. This edition also includes the ever-popular pay-rate chart and book publisher subject index! You also gain access to: • Lists of professional writing organizations • Sample query letters • How to land a six-figure book deal
Category: Reference