WHAT TO DO WHEN YOUR BRAIN GETS STUCK

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What To Do When Your Brain Gets Stuck

Author : Dawn Huebner
ISBN : 1591478057
Genre : Juvenile Nonfiction
File Size : 50.91 MB
Format : PDF, Kindle
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Describes what obsessive-compulsive disorder is and how it works, and teaches young readers techniques to reduce and overcome it through writing and drawing activities and self-help exercises and strategies.
Category: Juvenile Nonfiction

Writing In The Technical Fields

Author : Michael H. Markel
ISBN : 0780310365
Genre : Technology & Engineering
File Size : 45.14 MB
Format : PDF
Download : 551
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Using an informal, hands-on approach, this practical guide reviews the basics of good technical writing. It provides a simple, effective system for writing all types of technical documents including letters, memos, minutes, procedures, manuals, proposals, progress reports, and final reports. You will gain a better understanding of the writing process and learn how to: improve the coherence of your writing, write better paragraphs, write better sentences, choose the right word and more.
Category: Technology & Engineering

Train Your Brain For Success

Author : Roger Seip
ISBN : 9781118330555
Genre : Business & Economics
File Size : 45.27 MB
Format : PDF, ePub, Mobi
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Train your mind to achieve new levels of success! Professionals and entrepreneurs do a great job of keeping up appearances. But if they're honest with themselves, they're short on living the life they really want. Train Your Brain For Success provides the perspective to analyze how you got where you are and, more importantly, learn the skills to get where you truly desire to be. Train Your Brain For Success explains specific ways of thinking and acting that will get anyone where they want to go, fast. Learn to condition your mind to move towards success automatically, by discovering greater memory power and fundamental techniques for boosting reading speed and comprehension. Get a proven strategy for succeeding and becoming a record-breaking performer. Learn to live in the moment Become brilliant with the basics Aggressively take care of your mind Train your mind for new levels of success by boosting memory power, reading speed and comprehension.
Category: Business & Economics

Happy Marriage

Author : Leigh Ann Napier
ISBN : 9780982662601
Genre : Religion
File Size : 49.79 MB
Format : PDF, ePub
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Happy Marriage: A Christian Gal’s Guide To a Happy, Life-Long MarriageDid you ever wish your husband came with instructions? If you think his remotes and gadgets are confusing just wait â€til you take him home and try to figure him out. You will need back-up girlfriend!Inspired by the confusion she faced after her own wedding and culture’s â€disposable spouse†mentality, Leigh Ann Napier tackles marriage as it relates to scripture in search of answers. Happy Marriage offers 7 main areas where we all need to “get it right†with our spouse. No, your hubbie doesn’t come with his own instruction manual and no two marriages are exactly alike …but… if you apply the principles in this book, you are building a strong foundation for a Happy, Life-Long Marriage! You’ll have to ask your hubbie how to work the remote…It will take work, prayer, and a good sense of humor but you & your hubbie can actually enjoy each other while you love each other for a lifetime!
Category: Religion

Be Different

Author : John Elder Robison
ISBN : 9780307884831
Genre : Psychology
File Size : 41.18 MB
Format : PDF, Mobi
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In Be Different, New York Times bestselling author of Look Me in the Eye shares a new batch of endearing stories about his childhood, adolescence, and young adult years, giving the reader a rare window into the Autistic mind. In his bestselling memoir, Look Me in the Eye, John Elder Robison described growing up with Autism Spectrum Disorder at a time when the diagnosis didn’t exist. He was intelligent but socially isolated; his talents won him jobs with toy makers and rock bands but did little to endear him to authority figures and classmates, who were put off by his inclination to blurt out non sequiturs and avoid eye contact. By the time he was diagnosed at age forty, John had already developed a myriad of coping strategies that helped him achieve a seemingly normal, even highly successful, life. In each story, he offers practical advice for anyone who feels “different” on how to improve the weak communication and social skills that keep so many people from taking full advantage of their often remarkable gifts. With his trademark honesty and unapologetic eccentricity, Robison addresses questions like: • How to read others and follow their behaviors when in uncertain social situations • Why manners matter • How to harness your powers of concentration to master difficult skills • How to deal with bullies • When to make an effort to fit in, and when to embrace eccentricity • How to identify special gifts and use them to your advantage Every person has something unique to offer the world, and every person has the capacity to create strong, loving bonds with their friends and family. Be Different will help readers and those they love find their path to success.
Category: Psychology

This Is Your Brain On Joy

Author : Dr. Earl Henslin
ISBN : 9781418574031
Genre : Religion
File Size : 62.10 MB
Format : PDF, ePub
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“This Is Your Brain on Joy is a thoughtful, practical, life-changing book that will help you take advantage of the latest neuroscience research—combined with biblical insights—to bring more joy and love into your life.” —from the Foreword by Daniel G. Amen, MD Author and speaker for the PBS special Change Your Brain, Change Your Life What does your brain have to do with experiencing joy? A lot more than most of us realize. In this breakthrough book, Dr. Earl Henslin reveals how the study of brain imaging turned his practice of psychotherapy upside down—with remarkably positive results. He shares answers to puzzling questions, such as Why isn’t my faith in God enough to erase my blue moods? Why haven’t I been able to conquer my anger? Pray away my fear and worry? Why can’t I find freedom from secret obsessions and addictions? Using the Brain System Checklist, Dr. Henslin explains what happens to the 5 Mood Centers in the brain when any of those areas are out of balance. This is great news, especially for those tortured by the fear that something is fundamentally wrong with them when the problem actually lies between their ears. Read this practical, easy-to-understand, and often entertaining book, and you’ll know exactly how to nourish your mind, balance your brain, and help others do the same. After all, the capacity for joy is a terrible thing to waste.
Category: Religion

Overcoming Unwanted Intrusive Thoughts

Author : Sally M. Winston
ISBN : 9781626254367
Genre : Self-Help
File Size : 76.14 MB
Format : PDF, Kindle
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You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the shame these thoughts can bring, and reduce your anxiety. If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages—are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want—thoughts that scare you, or thoughts you can’t tell anyone about—this book may change your life. In this compassionate guide, you’ll discover the different kinds of disturbing thoughts, myths that surround your thoughts, and how your brain has a tendency to get “stuck” in a cycle of unwanted rumination. You’ll also learn why common techniques to get rid of these thoughts can backfire. And finally, you’ll learn powerful cognitive behavioral skills to help you cope with and move beyond your thoughts, so you can focus on living the life you want. Your thoughts will still occur, but you will be better able to cope with them—without dread, guilt, or shame. If you have unwanted thoughts, you should remember that you aren’t alone. In fact, there are millions of people just like you—good people who have awful thoughts, gentle people with violent thoughts, and sane people with “crazy” thoughts. This book will show you how to move past your thoughts so you can reclaim your life! This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation—an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Category: Self-Help

Rein In Your Brain

Author : Janeane Reagan
ISBN : 9781460210734
Genre :
File Size : 40.79 MB
Format : PDF
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"Rein in Your Brain" offers a self-help approach to acquiring the mental and emotional control that can make any equestrian from any discipline, whether they ride or drive competitively or recreationally, more effective in reaching his or her goals and dreams. Dr. Janeane Reagan's user-friendly presentation of how the human brain (and sometimes the horse brain) works gives the reader an understanding of what it takes to make changes that impact performance and enjoyment. Through this understanding, riders and drivers gain essential tools for improving their mental toughness, focus, emotional regulation, communication, stress management and, when needed, recovery from setbacks and from physical or emotional trauma. Each chapter helps the reader make these tools his or her own.
Category:

Shaking Up The Brain

Author : Ville Ojanen
ISBN : 9789523184428
Genre :
File Size : 75.74 MB
Format : PDF, Kindle
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Your brain is constantly changing. The connections between neurons change, cells become active or inactive, and they regenerate, die, are born, and generate new networks of connections. Your brain is in constant motion. This is why what you are, what you feel, and what you do are also constantly changing: your world is an experience produced by your brain. The question is whether you wish to influence the direction into which and the speed at which your brain – and your world – are changing. If you wish, you can use this guidebook to study the basics of how to develop your brain using skills. However, the key objective of this guidebook is to motivate and assist you in engaging in high-quality concentrated repetition that will gradually change your brain.
Category:

Lsat For Dummies With Free Online Practice Tests

Author : Lisa Zimmer Hatch
ISBN : 9781118678459
Genre : Study Aids
File Size : 28.4 MB
Format : PDF
Download : 371
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Increase your score on the LSAT If you're preparing for law school, your single biggest hurdleis the Law School Admission Test or LSAT. This three and a halfhour exam consisting of five multiple choice sections and one timedwriting sample can make or break your legal aspirations. Fortunately, LSAT For Dummies, Premier PLUS 2ndEdition—now with access to practice tests online preparesyou for the LSAT by giving you proven test-taking strategies andample practice opportunities. From the book you'll gain the vitaltools you need to understand the reasoning behind analyticalreasoning, get a handle on logical reasoning, flaunt your talent inthe writing section, master reading comprehension, and much more.Plus, go online and study wherever and whenever with free access toadditional LSAT practice opportunities; and the ability to createcustomized practice in the subjects you need to study the most. Includes proven strategies to help you identify common pitfallsand increase your score Lets you test your skills with practice problems for everyquestion type Premier edition offers additional test-taking opportunitiesonline If you're an aspiring lawyer and want to put your best footforward, LSAT For Dummies, Premier 2nd Edition has youcovered.
Category: Study Aids