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Weight Loss Surgery For Dummies

Author : Marina S. Kurian
ISBN : 9781118356210
Genre : Health & Fitness
File Size : 57.50 MB
Format : PDF, Mobi
Download : 296
Read : 821

Your trusted guide to surgical weight-loss Sixty percent of individuals over the age of 20—or 58million people in the U.S.—are overweight. As the obesityepidemic continues to grow, many Americans are researching thebenefits and complications of weight-loss surgeries. Weight LossSurgery For Dummies, 2nd edition is the most up-to-date andauthoritative guide to understanding the impact of surgicalweight-loss before, during, and after surgery. Weight-loss surgery is often an overweight person's last resort,and it comes with many risks, questions, and fears. So how do youknow if it's right for you? Weight Loss Surgery For Dummiesgives you expert guidance on knowing whether you qualify for theprocedures, advice on choosing the best center and doctor, andtrusted information on evaluating the risks involved. Plus, ithelps you plan to finance the procedure, prepare for surgery, andachieve the best results as you adjust to a new diet and lifestylepost-surgery. Trusted information on choosing a weight loss surgery that'sbest for you Advice on what to expect before, during, and after surgery Sample recipes and information to ensure you're getting propernutrition post-surgery If you or a loved one is considering gastric bypass surgery,Weight Loss Surgery For Dummies gives you everything youneed to decide if it's the right course of action, what to expectduring recovery, and how to ensure the best results through healthyeating behaviors and regular physical activity.
Category: Health & Fitness

Weight Loss Surgery Cookbook For Dummies

Author : Brian K. Davidson
ISBN : 9780470640180
Genre : Cooking
File Size : 27.2 MB
Format : PDF, Kindle
Download : 913
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A practical, empowering guide to maintaining your weight after weight loss surgery Weight Loss Surgery Cookbook For Dummies is a book about food and maintenance: what foods to buy, how to prepare them, and how to enjoy a nutritious post-surgery diet. It helps you solidify new eating habits and enjoy some new recipes, as well as better understand nutrition and your food intake so that you can maintain your weight long after surgery. Features simple, delicious meals that conform to post-weight loss surgery requirements Offers easy-to-prepare recipes that are high in flavor and low in fat and calories, that you can eat immediately after your surgery and beyond Weight Loss Surgery Cookbook For Dummies makes it easy to shed the pounds and keep them off!
Category: Cooking

The Weight Loss Surgery Workbook

Author : Doreen A. Samelson
ISBN : 160882411X
Genre : Health & Fitness
File Size : 49.37 MB
Format : PDF
Download : 234
Read : 1047

Develop Your Personal Plan for Weight Loss Surgery Success How do you imagine life after weight loss surgery? Maybe you see yourself living a more exciting life than ever before, participating in activities you haven't enjoyed in years. If you have been stuck in an ongoing struggle with obesity, your dreams for life after bariatric surgery may be as simple as being able to sit in a seat at a movie theater or going for a walk outside. Chances are, along with those dreams, you also have lingering questions and concerns about the bariatric surgery process. If you're seeking honest answers, The Weight Loss Surgery Workbook can help. This workbook will be your guide every step of the way as you prepare to make a smooth transition into post-surgery life. Written by a medical psychologist who has counseled many clients through weight loss surgery, it offers skills from cognitive behavioral therapy to help you make the critical pre-surgery lifestyle changes and adjustments to your eating and exercise habits that will enable you to maintain the best results after the procedure. This workbook will help you: •Make the decision whether or not to undergo bariatric surgery •Choose the right kind of surgery for you •Find a qualified surgeon and dietician •Control problem eating and emotional eating •Make peace with your body after surgery This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Category: Health & Fitness

Is Weight Loss Surgery Right For You

Author : Robin F. Apple
ISBN : 019804271X
Genre : Psychology
File Size : 57.18 MB
Format : PDF, ePub
Download : 544
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Obesity has quickly become an American epidemic. If you are suffering from significant overweight and the problems that go along with it, you may be contemplating weight loss surgery. The decision to pursue weight loss surgery should not be taken lightly. There are many factors to consider. This book contains all the need-to-know information about weight loss surgery and how to decide whether or not it is right for you. Is Weight Loss Surgery Right for You? helps guide you through the decision-making process by providing information on the various types of bariatric surgery available, their respective risks and benefits, the professional consultations and evaluations you will need to go through prior to surgery, as well as what to expect post-operatively. It also contains written exercises you can complete at home in order to help you work through any anxious feelings you may have as a result of your considering surgery. If you are interested in weight loss surgery as a way to improve your quality of life, both physically and emotionally, this book will ensure that you have all the tools necessary to make the best decisions.
Category: Psychology

Overcoming Binge Eating For Dummies

Author : Jennie Kramer
ISBN : 9781118550939
Genre : Health & Fitness
File Size : 80.57 MB
Format : PDF, Mobi
Download : 457
Read : 760

Control binge eating and get on the path to recovery Overcoming Binge Eating for Dummies provides trusted information, resources, tools, and activities to help you and your loved ones understand your binge eating — and gain control over it. Written with compassion and authority, it uses stories and examples from the authors' work with clients they've helped to overcome this complicated disorder. In Overcoming Binge Eating For Dummies, you'll find information and insight on identifying the symptoms of binge eating disorder, overcoming eating as an addiction, ways to overcome the urge to binge, how to institute a healthy eating pattern, ways to deal with anxiety and emotional eating, and much more. Provides professional resources for seeking additional help for binge eating Includes advice on talking with loved ones about binge eating Offers tips and guidance to establish a safe and healthy recovery plan Overcoming Binge Eating For Dummies is for those currently suffering or recovering from BED, as well as families and friends looking for a comprehensive and expert resource to this widespread but largely misunderstood disorder.
Category: Health & Fitness

Your Complete Guide To Nutrition For Weight Loss Surgery

Author : Sally Johnston
ISBN : 0992434637
Genre : Medical
File Size : 23.60 MB
Format : PDF, ePub, Mobi
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Your Complete Guide to Nutrition for Weight Loss Surgery is exactly that. The essential guide for those considering, or who have had gastric band, sleeve gastrectomy or gastric bypass surgeries. Enjoy over 100 tasty and nutritious recipes covering all stages of the weight loss surgery journey. With the knowledge of a dietitian with over ten years experience in weight loss surgery , input from a wide range of colleagues in the industry and many lessons learned from weight loss surgery patients over the years, this book explores: - Gastric band, gastric bypass and sleeve gastrectomy surgeries - Preparing for surgery - Recovering from surgery - Food fundamentals following surgery - Troubleshooting and common complaints - Nutritional impacts of surgery and supplementation. Your Complete Guide to Nutrition for Weight Loss Surgery is your partner in a successful weight loss surgery journey.
Category: Medical

Weight Loss Surgery

Author : Terry Simpson
ISBN : 9781412022835
Genre : Health & Fitness
File Size : 31.44 MB
Format : PDF, Kindle
Download : 315
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Weight Loss Surgery: A Lighter Look at a Heavy Subject: With the recent publicity surrounding weightloss surgery Dr. Simpson's guide will answer all your questions. This hot topic is thoroughly explained with a bit of humor in this comprehensive guide. Patients and their families as well as physicians and supporting medical personnel can follow the journey from pre-operative insurance approval, through surgery, and well into a thinner, healthier, happier lifestyle with tips for long term success and menu plans. All available surgical options are explored and explained with diagrams and suggestions of how and what to eat after surgery. Primary Care Physicians and patients will find the tips and follow up care recommendations very informative for promoting a healthier lie after surgery.
Category: Health & Fitness

The Everything Post Weight Loss Surgery Cookbook

Author : Jennifer Heisler
ISBN : 9781440503863
Genre : Cooking
File Size : 76.13 MB
Format : PDF, Mobi
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Read : 235

Brian Thornton earned his BA in history from Gonzaga University and both his BAE (English) and MA (history) from Eastern Washington University. Since entering the teaching profession in 1993, he has taught at every level from sixth grade through college, serving on a variety of committees at both the middle and high school levels, working on numerous teaching teams, and mentoring countless junior and student teachers. He is the author of The Everything Kids? States Book, The Everything Kids? Presidents Book, and Teacher Miracles, and is the coauthor of 101 Things You Didn?t Know about Lincoln.
Category: Cooking

Obesity Surgery

Author : Marta Meana
ISBN : PSU:000064302805
Genre : Health & Fitness
File Size : 66.92 MB
Format : PDF, Kindle
Download : 590
Read : 671

The surprising and unpredictable story of the personal and social after-effects of rapid and dramatic weight loss. Using in-depth, first person accounts of 33 men and women who underwent weight-loss surgery, this book elaborates on the complexities of finally getting what you wished for – the good, the bad, and the totally unexpected. • Suddenly being treated well by previously dismissive strangers is embraced by some, yet it angers others who question a kindness reserved only for the non-obese. • Attention from the opposite sex is both flattering and scary, as many have little experience dealing with such advances. • Marriages and relationships are rocked for better and for worse, as jealousy, insecurity and shifting roles jolt previously stable dynamics. • All the changes provoke a re-evaluation of who one is and what one values. This is the story of how dramatic weight loss can result in personal growth, with all of its attendant joys and painful challenges. We live in a culture fascinated by physical make-overs, but no one talks about their psychological consequences. Losing a lot of weight is perhaps the most extreme make-over of all. It leaves people emotionally changed. These changes are the heart of our book. The fascinating narratives contain important lessons for individuals considering or having had the surgery and for those who try to help them. The material will be of personal significance to the lay-person but it is also a guide for health providers in the design of pre- and post-operative support interventions. At a more basic level, it is simply a story of how finally getting what you’ve always wished for can be much more complicated affair than you ever imagined.
Category: Health & Fitness