VEGAN RECIPES FROM THE MIDDLE EAST

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Vegan Recipes From The Middle East

Author : Parvin Razavi
ISBN : 1910690376
Genre :
File Size : 29.64 MB
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Enjoyment, hospitality, tradition, creativity, sustainability and joy of life ̶ these starting points were the inspiration for this book. The cooking of vegetables is treated with reverence in the lands that make up the rich and varied tapestry of the Middle East. The people depend on the grains and pulses, nuts, vegetables and fruits of the region for their daily food and Parvin Razavi has taken the fresh and varied cuisines of Iran, Armenia, Syria, Lebanon, Jordan, Egypt, Morocco and Turkey to create a beautiful vegan cookbook. Whether as a main course or for the traditional mezze, this book contains dishes that blend natural culinary delights from the various food cultures and combines them with contemporary approaches. Here are warm and spicy stuffed vegetables, cool and fragrant soups, delicate preserves, pilafs, breads, pickles, relishes and pastries. The varied cuisines of the Middle East provide a wealth of vegan recipes. PARVIN RAZAVI was born in Iran and spent her early years at the Caspian Sea and in Tehran until their family emigrated to Europe. She had always been fascinated by her family kitchen and her culinary talent was valued for many years just among her circle of friends, before she made her passion into her profession. From then on, she wrote her own very successful foodblog 'thx4cooking' and began as an editor at Biorama, a magazine for a sustainable lifestyle.
Category:

Healthy Vegan Cooking

Author : Rosette Z. Obeid
ISBN : 9781438932316
Genre : Cooking
File Size : 23.89 MB
Format : PDF, Kindle
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Vegan food is very healthy especially if prepared in the way presented in this book. Many people are completely vegan either because of health or humane reasons. It is good to include in your diet some of these recipes every now and then if not all the time. In them you find all the essential dietary elements that an average person requires every day. They were collected and tried with great care with your benefit and enjoyment in mind. Among other things, the book contains illustrations that will help you in the preparation of the recipes and their final presentation.
Category: Cooking

Classic Vegetarian Cooking From The Middle East And North Africa

Author : Habeeb Salloum
ISBN : 9781623710125
Genre : Cooking
File Size : 66.55 MB
Format : PDF, Mobi
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The vegetarian cuisine of the Middle East and North Africa is a treasure chest of pungent herbs and spices, aromatic stews and soups, chewy falafels and breads, couscous, stuffed grape leaves, greens and vegetables, hummus, pizzas, pies, omelets, pastries and sweets, smooth yogurt drinks, and strong coffees. Originally the food of peasants too poor for meat, vegetarian cooking in the Middle East developed over thousands of years into a culinary art form influenced both by trade and invasion. It is as rich and varied in its history as it is in flavor—culinary historians estimate the Arab kitchen has over 40,000 dishes! Now noted food writer Habeeb Salloum has culled 330 savory jewels from this never-ending storehouse to create Classic Vegetarian Cooking from the Middle East—a rich, healthful, and economical introduction to flavors and aromas that have stood the test of time.
Category: Cooking

Vegetarian Dishes From The Middle East

Author : Arto der Haroutunian
ISBN : 9781909166646
Genre : Cooking
File Size : 38.36 MB
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“[A] ground-breaking collection of wonderful pilafs, soups, stuffed vegetables, relishes and pastries. A treasury of delicious dishes” (The Foodie). Every one of the twelve cookbooks Arto der Haroutunian wrote became a classic; his thoughtful, erudite writing helped to explain to Westerners the subtlety, complexity and diversity of Middle Eastern and North African cooking. Vegetarian Dishes from the Middle East shows how the cooking of vegetables is treated with reverence in the lands that make up the rich and varied tapestry of the Middle East. The people depend on the grains and pulses, nuts, vegetables and fruits of the region for their daily food. Here are warm and spicy stuffed vegetables, cool and fragrant soups, delicate preserves, pilafs, breads, pickles, relishes, and pastries. “This book will give a real boost to any vegetarian food enthusiast looking for something a little more unusual.” —The Vegetarian “One of the classic cookbooks on the subject written by the recognized authority in Middle Eastern cooking.” —Publishing News “Learn how to make a variety of feasts from just a few ingredients with this authentic collection of recipes, including popular dishes such as tabouleh, hummus and falafel, as well as new ones you may not have tried.” —The Green Parent “The recipes . . . glow. They openly embrace the full spectrum of ethical eating, but most importantly, this is a book of delicious, exquisite food; simple to make [yet] exotic enough to tempt jaded palates.” —The Gastronomer’s Bookshelf
Category: Cooking

The Middle Eastern Vegetarian Cookbook

Author : Salma Hage
ISBN : 0714871303
Genre : Cooking
File Size : 38.61 MB
Format : PDF, Docs
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A collection of vegetarian dishes influenced by Middle Eastern flavors from Salma Hage, author of the bestselling classic, The Lebanese Kitchen, also published by Phaidon. A definitive, fresh and approachable collection of 150 traditional recipes from an authoritative voice on Middle Eastern home cooking, Salma Hage’s new book is in line with the current Western trends of consciously reducing meat, and the ancient Middle Eastern culture of largely vegetarian, mezze style dining. Traditionally, the Middle Eastern diet consisted largely of vegetables, fruits, herbs, spices, pulses, grains and legumes. Salma simplifies this fast becoming popular cuisine with easily achievable recipes, many with vegan and gluten-free options. Drawing inspiration from ancient and prized Phoenician ingredients, from grassy olive oil to fresh figs and rich dates, this book offers an array of delicious breakfasts and drinks, mezze and salads, vegetables and pulses, grains and desserts. Salma shows how to easily make the most of familiar everyday fruits and legumes, as well as more exotic ingredients now widely available outside of the Middle East, with nourishing recipes so flavourful and satisfying they are suitable for vegetarians and meat-eaters alike.
Category: Cooking

A Vegan Taste Of The Middle East

Author : Linda Majzlik
ISBN : 1897766777
Genre : Cooking
File Size : 86.54 MB
Format : PDF, Kindle
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This collection of cookbooks interprets the savory flavors of international cuisines for the animal-free, vegan diet. Each region's most famed dishes are detailed or redesigned to be meat- and dairy-free. With recipes for appetizers, breads, salads, main courses, desserts, and drinks, each cookbook covers the entire culinary palate. The authentic taste of Middle Eastern food is reproduced in this collection of vegan recipes. Instructions for more than 100 recipes are detailed, including such flavorful dishes as hummus, falafel, pita bread, Persian naan, and orange rice pudding.
Category: Cooking

Cooking The Middle Eastern Way

Author : Alison Behnke
ISBN : 0822512386
Genre : Juvenile Nonfiction
File Size : 86.52 MB
Format : PDF, ePub
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An introduction to Middle Eastern cooking, featuring traditional recipes for appetizers, side dishes, main dishes, desserts, holiday food, and more. Also includes information on the history, geography, customs, and people of this region.
Category: Juvenile Nonfiction

Veganistan

Author : Bridget Chappell
ISBN : OCLC:835922884
Genre : Cooking, Middle Eastern
File Size : 49.27 MB
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All proceeds from this typewritten, comprehensive cookbook of vegan recipes from the Middle East and Maghreb are donated to Vafa Animal Shelter in Hashtgerd, Iran.
Category: Cooking, Middle Eastern

Recipes Middle Eastern Vegetarian

Author : Source Wikia
ISBN : 1230854142
Genre :
File Size : 52.84 MB
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This book consists of articles from Wikia or other free sources online. Pages: 41. Chapters: Arabian Vegetarian, Armenian Vegetarian, Bahraini Vegetarian, Egyptian Vegetarian, Iraqi Vegetarian, Israeli Vegetarian, Jewish Vegetarian, Jordanian Vegetarian, Adas bil Hamod, Arabian Bissara, Arnabeet bel Lamoun, Baked Cauliflower with Olives and Pine Nuts, Batata Melousseh bi Senobar, Beid bi Tom, Carrot Salad with Orange Juice and Orange-blossom Water, Filfil Rumi Mahshi, Helawat al Jazr, Imam Bayildi I, Kousa Bil Bandora, Kushry, Labenaya, Rice with Cauliflower, Riz Mufalfal, Roz, Roz wa Sha'riyah, Timman Ahmar, Timman Asfar, Bathingan bel Khal Wel Thome, Couscous with Currants and Cumin, Herb Roasted Tomatoes, Hindbeh for Ramadan, Hummus bi-Tahina, Kosheri, Koshery, Lentils with a Cowboy Twist, Lentil and Feta Bake, Lentil and Rice Crispy Onions, Mahshy, Spicy Chickpeas, Spinach with Dill, Vegetarian Lentil Stuffed Tomatos, Browned Eggplant with Yogurt, Grilled Eggplant Slices, Hasa al-Khadr, Iraqi Taghrib, Labna, Lentil-Bulgur Loaf, Pita PocketsMUR, Spinach Tofu Manicotti, Timman, Turkish-style Green Beans with Leeks and Carrots, Basic Cooked Jerusalem Artichoke, Eggplant Turkish-style, Falafel II, Fried Goats' Gheese, Ghanouj, Injera I, Israeli Bagels, Israeli Barley Stew, Israeli Couscous with Vegetables, Israeli Refried Beans, Zucchini Pritti, Apples and Onions, Beets a l'Orange, Bouballe, Broccoli Oriental, Carrot Patties in Raisin Sauce, Crispy Baked Onion Rings, Eggpant with Tehina, Eggplant Loaf, Garden Chowder, Garden Vegetable Mix, Jewish Cook Book - Vegetables, Jewish Cook Book - Vegetables Preserved in Brine, Latkes, Meatless Loaf, Potato and Parsnip Latkes, Potato Kugel, Potato Pancakes, Vegetable Kugel, Cauliflower Jordan, Grilled Portabello Mushrooms, Jordanian Cheese-stuffed Eggplant, Jordanian Stuffed Cabbage, Mashkoul, Middle Eastern-style Basmati Rice. Excerpt: Lentils with lemon juice 1) Heat the oil in a saucepan. Cut the Beef into pieces...
Category:

Tahini And Turmeric

Author : Vicky Cohen
ISBN : 0738234516
Genre : Cooking, Middle Eastern
File Size : 39.76 MB
Format : PDF, Docs
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"Cofounders of MayIHaveThatRecipe.com share 101 inventive vegan Middle Eastern recipes. Add a dash of Spain, a chunk of Lebanon, a splash of Israel, and a hint of America. Blend until smooth and voila! You may end up with a well-mixed identity crisis, but happily you'll get Vicky Cohen and Ruth Fox, amazingly creative and food-mad sisters raised in Barcelona by Syrian-Lebanese Jewish parents. Since moving to the United States about twenty years ago, they have successfully married comforting Middle Eastern flavors with new healthy ingredients. Their site Mayihavethatrecipe.com features their award-winning recipes, gorgeous food photography, and receives over 110,000 page views a month. In their debut cookbook, Cohen and Fox interpret 101 Middle Eastern dishes in an irresistible--and easy--collection of vegan recipes, creating tempting, healthy dishes that take readers and eaters beyond the conventional and recognizable Middle Eastern staples of baba ghanoush and baklava. Instead, they offer modern, lighter dishes bursting with flavor. Covering breakfast, lunch, dinner, and everything in between--and complete with tips on cooking staples and an introduction to some newer ingredients to keep in your pantry--these recipes are perfect for the health-conscious cook who loves the flavors of the Middle East. Written by experienced recipe developers and bloggers, the recipes are free of time-consuming or complicated techniques and are meant to be served on busy weeknights and during casual gatherings with friends. With simple tricks, like substituting spring roll wrappers or pita bread for from-scratch dough, they've made it easy to prepare delicious, exotic food without an all-day affair in the kitchen"--
Category: Cooking, Middle Eastern