Variety Spice Balance

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Finding Balance

Author : Daniel Rosin, PhD
ISBN : 1452048681
Genre : Self-Help
File Size : 36.11 MB
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“Finding Balance: 101 Concepts For Taking Better Care of Self” was written for people in the Helping Professions and for those persons who need permission to take better care of themselves. Most of the concepts, insights, and stories in the book are the result of the creative interaction between my clients and myself. Time in therapy has often been reduced by an on-target teaching concept, such as those that fill the pages of this book. These concepts help ‘cut to the chase’ inviting understanding and insight with a minimum of verbiage. “Finding Balance: 101 Concepts For Taking Better Care of Self” includes 186 pages of stories, insights and concepts. This is a very personal book in that you will see yourself in many of my stories and concepts. People purchase this book for the following reasons: -To better understand the stressors in their lives, their driven behaviour, and how best to be ‘in charge’ of their lives, -To discover more about themselves and in particular, why they don’t take better care of themselves, -To alter their perspective so they can see ‘change’ as a positive thing instead of something to be avoided, and -To achieve their objectives and become healthier, happier, and in balance.
Category: Self-Help

The Librarian S Career Guidebook

Author : Priscilla K. Shontz
ISBN : 0810850346
Genre : Language Arts & Disciplines
File Size : 81.81 MB
Format : PDF
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Are you trying to break into a career in library science or improve your current position? In The Librarian's Career Guidebook, 63 information professionals from diverse positions, workplaces, and regions discuss a variety of career issues and offer advice to prospective librarians, M.L.S. students, and librarians in various stages of their careers, from entry-level to the highly experienced.
Category: Language Arts & Disciplines

Spice Mixes

Author : Alex Cramer
ISBN : 9781365503597
Genre :
File Size : 46.56 MB
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Category:

Bridge Aesthetics Around The World

Author :
ISBN : 0309050723
Genre : Technology & Engineering
File Size : 61.55 MB
Format : PDF, Docs
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This publication presents the perspectives and insights of the world's present-day authorities on bridge aesthetics and design. Bridge engineers and architects representing 16 nations examine and highlight the aesthetic appearance of existing bridges with the goal of improving tomorrow's bridge design. Supplementing the individual papers is a comprehensive bibliography on bridge aesthetics, containing annotated references to more than 250 books, papers, and articles. There are 245 black-and-white photographs and numerous line drawings plus 24 pages of color plates. Author biographical information is provided and an index of bridges and locations is included. Individual entries into the TRIS data base have been made for the 22 papers and the bibliography.
Category: Technology & Engineering

Management By Design

Author : Daniel W. Rasmus
ISBN : 0470922060
Genre : Business & Economics
File Size : 81.27 MB
Format : PDF, ePub
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A revealing look at work environments that lead to greater loyalty and an increase in productivity Exploring the premise that the best way to attract and retain people, and their knowledge, will come from designing environments that turn today's increasingly virtual workplace into an attractive place for people to spend their time, Management by Design: Applying Design Principles to the Work Experience shows how the principles of design can be successfully applies to the work experience, making it a rewarding and productive. Reveals why the application of design to the workplace experience can improve the employee/employer relationship Why increased morale and employee loyalty start with a great work environment Explains why it is more important than ever to manage work experiences, especially with the projected work shortages in the coming decades Other titles by Rasmus: Listening to the Future: Why It's Everybody's Business This innovative book helps managers and executives connect the dots between employee retention, positive brand expression, and lasting stories that reflect well on an organization.
Category: Business & Economics

Variety Certainly Adds Spice

Author : Denis Coe
ISBN : UOM:39015079258680
Genre : Biography & Autobiography
File Size : 58.32 MB
Format : PDF, ePub
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As a youth on Tyneside, he saved a drowning girl's life. As a grown man in London, he championed disabled students' rights and was on the famous Warnock Committee looking into the education of disabled children. Ex-Labour MP Denis Coe is, however, the last person to think of himself as a hero. This is his autobiography.
Category: Biography & Autobiography

Weighed In The Balance

Author : Anne Perry
ISBN : 9780307767806
Genre : Fiction
File Size : 28.42 MB
Format : PDF, Docs
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When Countess Zorah Rostova asks London barrister Sir Oliver Rathbone to defend her against a charge of slander, he is astonished to find himself accepting. For without a shred of evidence, the countess has publicly insisted that the onetime ruler of her small German principality was murdered by his wife, the woman who was responsible for the prince’s exile to Venice twenty years before. Private investigator William Monk and his friend Hester Latterly journey to the City of Water in an attempt verify the countess’s claims, and though the two manage to establish that the prince was indeed murdered, as events unfold the likeliest suspect seems to be Countess Zorah herself. From the Trade Paperback edition.
Category: Fiction

Getting It Together

Author : Jeanne Dolphus Cotton
ISBN : 0819198064
Genre : Philosophy
File Size : 79.76 MB
Format : PDF
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If approached with an open mind and an awareness of the need for personal change Getting It Together embarks the reader on a delightful, informative, and productive journey with a direct focus on 'YOU'. Cotton has designed this unique book to give persons an in-depth study of the inner dynamics of man, his inner and outer actions with himself, mankind, the living process, and the universe. Contents: PART I: YOU; What Time Is It? Formula for Good Life and Living; A Journey Into You; You Are the Key; Tripology of You; Mind; Conscious Phase; Sub-Conscious Phase; Super-Conscious Phase; The Human Mind/Brain; The Brain/Spinal Column; The Psychology of Consciousness; Attention & Awareness; Cosmic Consciousness; Body; Nutrition; Spirit; The Who of You; Therapeutic Affirmations; Roles; The Who of Me Worksheet; Roles Worksheet; Attitudes; Personal Attitude Worksheet; Emotions; Anger; My Emotions Worksheet; Self-Concept; My Self-Concept Worksheet; Self-Image Information; The Universe and You; Personality; My Personality Worksheet; The What of You; Know for Thyself; PART II: LIFE; Life Is; The Laws That Be; PART III: LIVING; Living Is; Determinants for Quality Living; The Within Experience; Prayer; Meditation; Subdue Dominionistic Approach; Believe; Suggested Therapies; How to Choose a New Life; What Is Health?; How to Get Started Toward the New You; Start on the Right Track; Bibliography.
Category: Philosophy

Classroom Motivation From A To Z

Author : Barbara R. Blackburn
ISBN : 9781317930839
Genre : Education
File Size : 27.59 MB
Format : PDF, ePub
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This book focuses on basic strategies you can integrate into everyday instruction in every subject area and across grade levels. It shows teachers how to motivate and engage students. The practical examples in this book make it easy for you to apply these strategies in your own classroom. It presents lively stories about how teachers help their students succeed. You'll meet teachers of all types, from preschool to high school, and you'll hear the voices of real students. Companion Study Guide Available
Category: Education

Skills For Practice In Occupational Therapy E Book

Author : Edward A. S. Duncan
ISBN : 9780702050640
Genre : Medical
File Size : 21.89 MB
Format : PDF, ePub, Mobi
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This book is the companion volume to Duncan: FOUNDATIONS FOR PRACTICE IN OCCUPATIONAL THERAPY, 5e and provides a comprehensive guide to the practice applications of the theory base. It is designed to be a "basic and beyond" text, of value to students throughout their studies but also a valuable reference text to clinicians. The sections cover the following essential skills for effective occupational therapy practice: clinical skills, management and leadership skills, evidence-based and research skills, and thinking, judgement and decision-making skills. Links theory and evidence-base, and is also practical Each chapter follows same basic structure (same format as Foundations) Each chapter contains practical examples and/or vignettes New addition of highlight boxes in each chapter gives the main points in bullet format for ease of access to students new to the area Well referenced
Category: Medical

Ayurvedic Balancing

Author : Joyce Bueker
ISBN : 0738701882
Genre : Health & Fitness
File Size : 20.83 MB
Format : PDF
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Bueker combines her experience as a bodybuilder and power lifter to present aprogram that integrates Western fitness with Eastern wellness. Illustrations.Charts.
Category: Health & Fitness

Magic Apples

Author : Lee Steels
ISBN : 9781499066043
Genre : Fiction
File Size : 86.88 MB
Format : PDF, ePub
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MAGIC APPLES is a daily reader with 366 reflections to mull. The topics are broad in scope with a liberal approach. Drawn from the authors experience as a teacher, parent, coach, musician and big kid, the reflections are an eclectic mix of food for thought. Every 6th day is a silly story intended to produce those healing endorphins we all need to keep our equilibrium. There are plenty of opportunities to laugh, cry and to agree or disagree. If you need to escape from autopilot and enhance your life-long learning skills, MAGIC APPLES should give you lots to chew on. If you desire a modern approach to traditional tales, new ways to love your fellowtravelers and the chance to laugh at the human condition, a magic apple each day will be to your delight.
Category: Fiction

Hansons Half Marathon Method

Author : Luke Humphrey
ISBN : 9781937716530
Genre : Sports & Recreation
File Size : 28.9 MB
Format : PDF
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Committed runners from all over the world have set new PRs with the Hansons training program--the same approach that has turned Hansons-Brooks Distance Project runners into champions. Now in Hansons Half-Marathon Method, the Hansons-Brooks team shares its unique, winning approach to the popular half-marathon distance. With training plans for intermediate and advanced racers, as well as a welcoming Just Finish Program for newer runners, Hansons Half-Marathon Method prepares all athletes for their best performance. Using this smart and science-based half-marathon training program, runners will power up with precisely paced workouts that develop speed, strength, and stamina. Runners will finish strong using the Hansons approach to marathon hydration, nutrition, and pacing. Hansons Half-Marathon Method lays out the most effective way to train for a half-marathon, developed by one of the most accomplished running groups in the nation. Using the Hansons way, runners can forge a breakthrough half-marathon performance.
Category: Sports & Recreation

Sundays At Moosewood Restaurant

Author : Moosewood Collective
ISBN : 9781439147955
Genre : Cooking
File Size : 67.33 MB
Format : PDF, Mobi
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Since its opening in 1973, Moosewood Restaurant in Ithaca, New York, has been synonymous with creative cuisine with a healthful, vegetarian emphasis. Each Sunday at Moosewood Restaurant, diners experience a new ethnic or regional cuisine, sometimes exotic, sometimes familiar. From the highlands and grasslands of Africa to the lush forests of Eastern Europe, from the sun-drenched hills of Provence to the mountains of South America, the inventive cooks have drawn inspiration for these delicious adaptations of traditional recipes. Including a section on cross-cultural menu planning as well as an extensive guide to ingredients, techniques, and equipment, Sundays at Moosewood Restaurant offers a taste for every palate. Moosewood Restaurant is run by a group of 18 people who rotate through the jobs necessary to make a restaurant work. They plan menus, set long-term goals, and wash pots. Moosewood Restaurant contributes 1 percent of its profits from the sale of this book to the Eritrean Relief Fund, which provides food and humanitarian assistance to the Eritrean people. Moosewood Restaurant supports 1% For Peace, an organization working to persuade the government to redirect 1 percent of the Defense Department budget towards programs that create and maintain peace in positive ways.
Category: Cooking

Rf Microwave Circuit Design For Wireless Applications

Author : Ulrich L. Rohde
ISBN : 9780471463801
Genre : Technology & Engineering
File Size : 64.14 MB
Format : PDF, ePub, Mobi
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A unique, state-of-the-art guide to wireless integrated circuitdesign. With wireless technology rapidly exploding, there is a growing needfor circuit design information specific to wireless applications.Presenting a single-source guidebook to this dynamic area, industryexpert Ulrich Rohde and writer David Newkirk provide researchersand engineers with a complete set of modeling, design, andimplementation tools for tackling even the newest IC technologies.They emphasize practical design solutions for high-performancedevices and circuitry, incorporating ample examples of novel andclever circuits from high-profile companies. They also provideexcellent appendices containing working models and CAD-basedapplications. RF/Microwave Circuit Design for Wireless Applications offers: * Introduction to wireless systems and modulation types * A systematic approach that differentiates between designing forbattery-operated devices and base-station design * A comprehensive introduction to semiconductor technologies, frombipolar transistors to CMOS to GaAs MESFETs * Clear guidelines for obtaining the best performance in discreteand integrated amplifier design * Detailed analysis of available mixer circuits applicable to thewireless frequency range * In-depth explanations of oscillator circuits, including microwaveoscillators and ceramic-resonator-based oscillators * A thorough evaluation of all components of wireless synthesizers
Category: Technology & Engineering

Transformational Literacy

Author : Ron Berger
ISBN : 9781118962251
Genre : Education
File Size : 90.71 MB
Format : PDF, ePub
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Engage, challenge, and inspire students with work that matters Transformational Literacy, written by a team from EL Education, helps teachers leverage the Common Core instructional shifts—building knowledge through content-rich nonfiction, reading for and writing with evidence, and regular practice with complex text—to engage students in work that matters. Worthy texts and worthy tasks help students see the connection between their hard work as readers and writers and their capacity to contribute to stronger communities and a better world. The stories, examples, and resources that permeate Transformational Literacy come primarily from the more than 150 EL Education schools around the country that support teachers to select, supplement, customize, and create curriculum, and improve instruction. The book also draws on EL Education's open source Common Core English Language Arts curriculum—often cited as one of the finest in the country—and professional development offered to thousands of teachers to implement that curriculum effectively. Transformational Literacy combines the best of what EL Education knows works for kids—purposeful, inquiry-based learning—and the new imperative of the Common Core—higher and deeper expectations for all students. Teach standards through a compelling and purposeful curriculum that prioritizes worthy texts and worthy task Improve students' evidence-based reading, thinking, talking, and writing Support students to develop a new mindset toward the challenge of reading complex texts Transformational Literacy introduces an approach to literacy instruction that will engage, challenge, and inspire student with work that matters.
Category: Education

Bon App Tit

Author :
ISBN : CORNELL:31924059615116
Genre : Cooking
File Size : 87.51 MB
Format : PDF
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Category: Cooking