UNFILTERED NO SHAME NO REGRETS JUST ME

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Unfiltered No Shame No Regrets Just Me

Author : Lily Collins
ISBN : 9781473529939
Genre : Biography & Autobiography
File Size : 67.90 MB
Format : PDF, Kindle
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This international bestseller features a new chapter and never-before-seen photos! In this groundbreaking debut essay collection, featuring never-before-seen photos, actress Lily Collins—star of Mortal Instruments and Rules Don’t Apply—is opening a poignant, honest conversation about the things young women struggle with: body image, self-confidence, relationships, family, dating and so much more. For the first time ever, Lily shares her life and her own deepest secrets, proving that every single one of us experiences pain and heartbreak. We all understand what it’s like to live in the light and in the dark. For Lily, it’s about making it through to the other side, where you love what you see in the mirror and where you embrace yourself just as you are. She's learned that all it takes is one person standing up and saying something for everyone else to realise they’re not alone. By turns hilarious and heartbreaking, Lily’s honest voice will inspire you to be who you are and say what you feel. It’s time to claim your voice! It’s time to live your life unfiltered.
Category: Biography & Autobiography

Unfiltered

Author : Lily Collins
ISBN : 9780062473035
Genre : Young Adult Nonfiction
File Size : 84.37 MB
Format : PDF, ePub, Mobi
Download : 893
Read : 1223

International bestseller! In her groundbreaking debut essay collection, actress Lily Collins—Golden Globe-nominated star of Rules Don’t Apply, Mortal Instruments, and To the Bone—is opening a poignant, honest conversation about the things young women struggle with: body image, self-confidence, relationships, family, dating, and so much more. Lily shares her life and her own deepest secrets, underlining that every single one of us experiences pain and heartbreak. We all understand what it’s like to live in the light and in the dark. For Lily, it’s about making it through to the other side, where you love what you see in the mirror and where you embrace yourself just as you are. She's learned that all it takes is one person standing up and saying something for everyone else to realize they’re not alone. By turns hilarious and heartbreaking, Lily’s honest voice will inspire you to be who you are and say what you feel. It’s time to claim your voice! It’s time to live your life unfiltered.
Category: Young Adult Nonfiction

Centered Peace How To Get It And Keep It

Author : Clavel Nelson
ISBN : 9781984572653
Genre : Self-Help
File Size : 55.26 MB
Format : PDF, ePub, Docs
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In Centered Peace: How to Get it and Keep it, a vivid portrayal of life’s struggles is discussed like never before. This is spot-on for younger and older adults alike. Busyness, rampant fear, deep pain, and constant confusion are discussed. Nelson’s memory of growing up, running around barefooted, and feeling carefree is overshadowed by activities from her childhood neighborhood. She is not phased by this, however, because she eventually learns that her constant feeling of not fitting in, losing her brother at a young age, and dealing with despondency, were seeds for her determination, courage, resilience, and inner peace. Centered Peace: How to Get it and Keep it, includes fun exercises and simple strategies. The importance of righting relationships, recognizing your power, and using music to find and keep your peace is discussed. Nelson’s message is simple but powerful.
Category: Self-Help

Yes I Can Handle Three Things For Now

Author : Glenn Cossar
ISBN : 9781504309523
Genre : Self-Help
File Size : 89.4 MB
Format : PDF, ePub, Mobi
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The benefits of working towards success do not have to be at the expense of our peace of mind or complete exhaustion. The good news is that achieving just three things in life can be enough to attain a clear and purposeful direction. Glen Cossar, a business planner and life coach, shares real-life stories combined with practical tools that encourage happiness seekers to simplify choices and follow specific steps that allow attainment of goals and joy. While demonstrating how to become strategic instead of fearful, Glenn motivates others to focus decisions and actions, create a clear plan of action, and apply a values-based review of the plan to ensure its effectiveness. Included is valuable insight on the magic of three things, why speed bumps slow us down, whether emotions are useful or important, how to set boundaries, and why now is a great time for everything. In this intuitive guidebook, a business planner and life coach offers stories and tools that inspire a transformation in thinking that ultimately allows attainment of a life filled with unimaginational successes and joys.
Category: Self-Help

Female Body Image And Self Perception

Author : Lena Koya
ISBN : 9781508177272
Genre : Juvenile Nonfiction
File Size : 54.53 MB
Format : PDF, ePub, Docs
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Societal norms have placed large burdens on how women perceive themselves, and how they want others to perceive them. This has led to some distressing statistics, with up to 10 percent of college-aged women in the United States suffering from an eating disorder. While individual women can focus on cultivating a healthy body image, it is important for young women to analyze how the media and others encourage unhealthy perceptions of what women's bodies are supposed to look like. A glossary, a For More Information section, and additional avenues of research are provided to guide readers to better understand the importance of a healthy female body image.
Category: Juvenile Nonfiction

The Examiner

Author :
ISBN : SRLF:C0000127449
Genre : English literature
File Size : 81.50 MB
Format : PDF, Docs
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Category: English literature

People Of The Second Chance

Author : Mike Foster
ISBN : 9781601428547
Genre : Religion
File Size : 25.26 MB
Format : PDF
Download : 285
Read : 1290

A powerful message of hope for anyone burdened by regret and everyone who longs for a fresh start. What if I told you that you and your not-so-perfect story have been invited to experience the joy of second chance living. Your critics and nay-sayers and those negative voices in your head have defined who you are and stolen your hopeful future for far too long! The insecurity, shame, and judgment--That stops today. This simple guide will show you how your imperfect life matters in ways you never thought possible. It will help you see your scars, flaws, and failures as unfair advantages and gifts that you can bring to the world. Foster's examination of hope is one part challenge, two parts encouragement. He forces the reader to ask the following questions: How did I lose it? How do I get? How do I give it? Each question is broken down into core concepts that are essential to a life devoted to the power of second chances: awareness, discovery, ownership, forgiveness, acceptance and freedom. Packed full of unfiltered honesty and simple next steps, this manifesto for prodigals, imperfectionists, and hopesters will help you discover beauty in the brokenness.
Category: Religion