Turmeric For Your Health

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Turmeric For Your Health

Author : Larry Trivieri, Jr.
ISBN : 9780757054525
Genre : Health & Fitness
File Size : 25.75 MB
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Imagine a natural spice that had the proven power to reduce or eliminate inflammation, the underlying cause of so many serious health disorders—and that’s just for starters. For over 5,000 years, India’s Ayurvedic medical practitioners have successfully used turmeric as a treatment for a host of painful and debilitating diseases. And for over sixty years, Indian hospital and research centers have studied the amazing effects of turmeric, with hundreds of scientific papers published throughout India, Asia, and Europe. However, only in 2000 did US medical researchers begin to recognize this ancient root’s astounding health benefits. They have found that turmeric: !--[if !supportLists]--¢ !--[endif]--Lowers blood pressure !--[if !supportLists]--¢ !--[endif]--Combats ulcers, IBS, and indigestion !--[if !supportLists]--¢ !--[endif]--Reduces arthritic pain !--[if !supportLists]--¢ !--[endif]--Increases brain function !--[if !supportLists]--¢ !--[endif]--Relieves depression and dementia !--[if !supportLists]--¢ !--[endif]--Helps fight cancer cells !--[if !supportLists]--¢ !--[endif]--Improves kidney and liver function !--[if !supportLists]--¢ !--[endif]--Aids in weight loss . . . and more In this new book, best-selling health writer Larry Trivieri, Jr. has created a clear and simple guide to understanding the science behind turmeric’s effects and how it can best be used to enhance well-being. Part One provides both the history and science of turmeric’s therapeutic powers, including the latest breakthrough research related to turmeric’s most active constituent, curcumin. Part Two offers an A-to-Z guide covering the ailments for which turmeric can provide effective treatment. Each entry presents a description of the problem, how turmeric works to combat the condition, and important considerations during use. This is followed by recommendations regarding the most appropriate form of curcumin and proper dosage. Also included is a resource section that guides you to the best turmeric and curcumin products. Instead of taking a painkiller that acts only on the symptoms or a drug that can cause unwanted side effects, turmeric acts to alleviate the root cause of a range of medical issues. With few if any side effects, non-addictive turmeric can provide an inexpensive and safe way to enhance your health and improve your everyday life.
Category: Health & Fitness

Turmeric For Health

Author : Britt Brandon
ISBN : 9781440594670
Genre : Health & Fitness
File Size : 44.67 MB
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"Provides information about turmeric and 100 ways turmeric can be used to improve health, energy, and beauty concerns"--
Category: Health & Fitness

Turmeric Cookbook

Author : K. Helmstetter
ISBN : 1724108794
Genre :
File Size : 42.77 MB
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Do you want to make meals healthier by simply adding one spice? Add turmeric to your foods with these delicious recipes! Everyone is talking about the health benefits of turmeric. With this increase in awareness of the health benefits of turmeric (a.k.a. curcumin), it's no surprise that people want more more turmeric in their diet! In her own quest to do so, Kristen takes turmeric beyond its traditional role as a spice. She created 55 fabulous recipes for adding turmeric to all kinds of foods, including: Smoothies and Snacks Entrees, Soups, Sides, and Salads Desserts, Breakfast, Condiments, Beverages... even Toothpaste! Turmeric is a deep orange-yellow spice that's been used in South Asian cuisine for thousands of years. Many consider turmeric to be a superfood due to its active compound, curcumin. This powerful antioxidant reputed to decrease inflammation, notably for chronic inflammation, which can lead to cancer, cardiovascular disease, Alzheimer's disease, neurological disease, type-2 diabetes, and arthritis. Get Turmeric Cookbook NOW, and add health-boosting turmeric to your diet.
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The Ginger And Turmeric Companion Natural Recipes And Remedies For Everyday Health

Author : Suzy Scherr
ISBN : 9781682683774
Genre : Cooking
File Size : 33.54 MB
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More than 75 ways to support health and wellness with ginger and turmeric Likely already sitting on your spice rack, ginger and turmeric have been culinary and medicinal staples for centuries—and for good reason. While best known for their flavor, and turmeric’s vibrant color, these spices are also rich in health benefits. Packed with vitamins, minerals, and antioxidants, ginger stimulates digestion, strengthens immunity, and helps ease motion sickness, while turmeric can help relieve migraines and even spice up your makeup regimen. Both have powerful anti-inflammatory properties. In The Ginger & Turmeric Companion, Suzy Scherr demonstrates how to incorporate these natural wellness aids into daily life. From surprising and delicious recipes—including information on how to maximize the benefits of adding ginger and turmeric to your diet—to health and beauty secrets, she presents a fuss-free guide to these powerful spices. With Scherr’s comprehensive guidance, look no further than the spice cabinet for a feel-good, look-good way to mix up everyday routines.
Category: Cooking

The Magic Of Turmeric For Health And Beauty

Author : John Davidson
ISBN : 9781310864186
Genre : Cooking
File Size : 54.2 MB
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The Magic of Turmeric For Health and Beauty Contents Introduction There Is Something about Turmeric How to Grow Turmeric Best Soil for Turmeric. How to Harvest Turmeric Turmeric Essential Oil Storing Your Turmeric How to Grind Turmeric Using Turmeric for Dyeing Turmeric as an Insecticide Turmeric for Beauty Natural Skin Remedy Getting Rid of Skin Blemishes Getting Rid of Sunburn Turmeric Body Mask Oatmeal Turmeric Scrub Turmeric in a Toothpaste? Sprouted Lentil Veggie Burger Orange Turmeric Cake Marinated Grilled Prawns Savory Chickpeas Turmeric to Heal You. Tummy Parasites? Suffering from anemia? Turmeric for Curing Wounds Turmeric Antiseptic Turmeric and Onions team up against Colon Cancer Conclusion Introduction There is an ancient and amusing saying, very prevalent in the East," Mr. Rat found a rhizome of turmeric; he immediately opened up a grocers/herbalist shop!" This may be used to talk about a dreaming, ambitious person, who is trying to extend his wings beyond his capacities, but on the other hand, it talks all about the power of turmeric. As a grocer, Mr. Rat could not only sell turmeric as a condiment and as a spice, for cooking purposes, but he also had easy access to the cure-all for all ailments – turmeric! Scientific research in the West, has found out that turmeric, has antibiotic and germicidal qualities, but that was already known in the ancient alternative medicine of the Orient and of the East. It had to be a necessary part of the medical arsenal of every wise woman out there, in ancient times, because if she did not have easy access to the medicine man or to a physician, she just had to resort to plain old turmeric. So her family's cough and cold prevalent chest infections, cuts, wounds, and even skin problems in her teenage kids, with those pimples and skin blemishes could be cured by turmeric. The idea that turmeric is used just as a spice, giving flavor and a golden color to cuisine, is slowly and steadily disappearing from the Western mind. Instead, they are getting to know more about its curative properties, thanks to research telling them about Curcumin – a natural product present in turmeric, which keeps you safe, healthy, and also prevents cancer. Chinese, Greek, Egyptian, Indian, and Oriental medicine knew all about the value of this rhizome since ancient times. This plant belongs to the same family as the equally important curative Herb – ginger. The herb that you are going to get in the market, is going to be a golden yellow powder, made up of grinding dry rhizomes in a heavy-duty grinder. I remember one of the persuasive salesman, trying to persuade my father to buy some of his hundred percent pure, freshly ground in his own mill turmeric powder, packaged in his own shop. My father looked at him and told him, "last time I bought some of this hundred percent pure, freshly packaged powder from the market, I put a teaspoon full of it in the water, and I have got enough of saffron dye mixed in it to dye a turban!" That shut the sales man up, because that is when guilty conscience works. Yes it is true; the powder that you are going to get in the market today is possibly definitely not pure, that is why it is necessary for you to use a grinder to grind the rhizomes. This book is going to tell you all about the magic of turmeric, and you are going to be surprised to know that you knew so less about this amazing herb/spice. Not only is it being used extensively to cure and prevent life-threatening diseases, but it can help save you a lot of headaches and possible financial expenditure, related to your health in the future.
Category: Cooking

Healing Without Medication

Author : John Sage
ISBN : 1520126174
Genre :
File Size : 52.63 MB
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The use of turmeric for medicinal purposes has existed for thousands of years. The powerful plant has been a stable in India and various East Asian countries. Used directly as a herb or during cooking as a spice, turmeric is a easy plant to add to your daily life.The health benefits of turmeric can be attributed to curcumin, the main active ingredient in the herb. Numerous studies of turmeric and curcumin have shown amazing results at treating many common illnesses and maintaining overall wellness. Inside this publication of Healing Without Medication: The Health Benefits Of Turmeric and Curcumin, you will learn the following:The history of turmericWhat is curcuminThe health benefits of turmericScientific studies of curcuminPotential side effects when taking turmericEasy recipes to eat more turmericDon't wait to increase your health. Get your copy of Healing Without Medication now.
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Turmeric

Author : Garance Leureux
ISBN : 1911130242
Genre : Cooking (Spices)
File Size : 84.54 MB
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Used in India for thousands of years as a spice and medicinal herb, turmeric is not only rich in flavour, but has a variety of health benefits. Full of valuable antioxidant properties, it also contains nutrients such as manganese and iron, and can help prevent heart disease, cancer and Alzheimer's disease. In Totally Turmeric, you will find out everything you need to know about the spice's benefits and how to use it. Turmeric's subtle and delicious flavour fits into a variety of dishes, both sweet and savoury. Add a dash of spice to your mealtimes and enrich your healt h with over 40 inspiring new recipes. Discover tips and tricks for using turmeric in everyday cooking and learn how to incorporate this magic ingredient into a variety of dishes, from sweet potato soup and crispy vegetable chips to delicious marble cake and smooth sorbets.
Category: Cooking (Spices)

Turmeric Curcumin

Author : Emily V. Steinhauser
ISBN : 1507727380
Genre :
File Size : 74.6 MB
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Turmeric and Curcumin - The All-Natural Healing Wonder Does inflammation of your joints or arthritis keep you from doing the activities that you desire? Does it restrict how you are living your life? Do you feel like you aren't thinking as clearly as you once did as you age? Is the potentially protecting yourself and your family from heart disease and cancer important to you? For those searching for an all-natural way to delay ageing... For years, I have studied natural remedies, from essential oils to the latest superfoods, always searching for that supplement that would help prevent a variety of ailments. Finally on a trip to India, I found a herb that would change my life: turmeric. This simple spice has amazing health benefits, including relieving arthritis and inflammation, improving brain functioning, helping to prevent heart disease and cancer, as well as being shown to be effective in preventing and treating Alzheimer's Disease. I have made it my goal to introduce this amazing herb to people, confident in its abilities to help them live a better, and healthier, life. For the first time, my extensive research into turmeric and curcumin has been collected into one place, helping you to understand how you can now protect yourself and your family with this wondrous natural herb.
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Turmeric Curcumin Cures

Author : Sharon Daniels
ISBN : 9781632876584
Genre : Health & Fitness
File Size : 64.70 MB
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Tired of natural "cures" that lead nowhere? Looking for a fact-based, reliable, natural remedy? Look no further! Modern medicine and natural health are often at odds, but not always. This latest volume of the Miracle Healers from the Kitchen series by Sharon Daniels delves deep into the facts about turmeric. This miraculous spice is the subject of more than 1,000 medical studies, and has convinced numerous medical professionals and scientists alike that some herbs really are miraculous. Turmeric effectively treats a host of conditions. It is being tested for treatment on everything from arthritis pain to cancer, and the results are promising. Don't let inflammatory diseases slow you down. Turmeric cures, and bestselling author Sharon Daniels tells you how and why. In this incredible volume, you will learn about components of turmeric, like the powerful and widely-acclaimed curcumin: "Curcumin, a natural product isolated from the spice turmeric, has been shown to exhibit a wide range of pharmacological activities including certain anti-cancer properties. It has been specifically shown to be an effective inhibitor of angiogenesis both in vitro and in vivo." Robinson,TP, et al. Bioorg Med Chem. 2005 Jun 2;13(12):4007-13. Synthesis and biological evaluation of aromatic enones related to curcumin. You'll also find out what foods contain the spice, and how to use it for maximum effectiveness. Don't let age and inflammation bog you down. Take charge of your health. Learn about turmeric today, when you buy Turmeric Cures. A healthier you is just one book away.
Category: Health & Fitness

Turmeric Superfood

Author : Reese Conway
ISBN : 1521491070
Genre :
File Size : 38.20 MB
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If you have been seeking a new outlet to better health, you will not need to search any further. The Turmeric Benefits and Cookbook Recipes is loaded with proven ways that will work for you for ailments from anti-inflammatory methods to techniques that can help diminish the fine growth of hair on your face. (Sorry gents, but a man's beard is usually too thick and coarse.)If you have horses, dogs, or cats; they can also benefit from the use of turmeric as you will soon discover. You can use it for beverages, food recipes, face packs, and more.Turmeric is a herbaceous plant that reaches a maximum of 3, 2 feet tall (which makes it easy to pick and collect), and its native from South India, making it the prime spice for this culture since 320 BC, the spice is nowadays used as colorant for plenty dishes and to give that nice flavor.This spice can provide us with many minerals and vitamins, among them the ones that have major presence within Turmeric are; Zinc, Magnesium, Potassium, and Iron, in fact, due to the high concentration of Potassium makes it a big ally to athletes and sporty people, with only a small sprinkle of Turmeric to your beverage you would make it a sport drink. It also has to mention that in some places Turmeric is called "The Queen of Spices," this is not weird to hear after all the benefits you can get from it. In fact, many doctors recommend Turmeric as an aid to determinant sickness or pains.The most spectacular feature of the Turmeric is that unlike drugs that are prescribed for doctors to cure a disease or condition, it doesn't have side effects to your organism which makes it even more secure and pleasant to use.Among the benefits offered for Turmeric to your body we can find: -Prevents cancer, especially skin and breast cancer (According to the University of Texas)-Helps to prevent Alzheimer, the scientist believes that the constant usage of Turmeric in India is a reason why the country has low rates of Alzheimer.-Improve digestion, due to its high content of dietary fiber.-Helps detoxify the liver (Yes, Turmeric also help the drinkers and alcohol lovers)-Reduce bad cholesterol (LDL), the spicy it has shown that can reduce LDL as well as maintain a healthy weight.-Strengths immunological system, due to the vitamin C in it, can prevent flu and another sickness.-Helps to your body with the recovery process of wounds. According to research, these drugs pale compared to turmeric: -Painkillers-Anti-inflammatory drugs-Diabetes medications-Arthritis medications-Steroids-Inflammatory Bowel disease drugsWith all of these benefits; check out some of the ways you will learn how to use turmeric in your everyday lifestyle: -Toss the spice in with some roasted veggies-Add a pinch to your scrambled eggs, a tofu scramble, or a frittata. (A great frittata recipe is included.)-Use it in soups. (A recipe or two for this is also contained in this copy.)-Try it over your greens on items such as cabbage, kale, or collards.-Get ahead of aging and so many other health issues that could be plaguing you.Being said that you can implement Turmeric almost in everything, but one consideration to keep in mind is that Turmeric is not easily absorbed by the human body so a recommendation is to combine it with black pepper and curry.Some others interesting uses of the Turmeric rather than provide flavor, color, and a variety of vitamins and minerals to our body, is that it is also used to dye cotton, paper, leather, silk, etc. We can say Turmeric is not only a super food but a super component as well. Take a few moments and add this fantastic guide to your library of references so you can move forward with a healthier lifestyle for you as well as your family. You can also include your friends with one of the homemade surprises by purchasing your personal copy today
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The Molecular Targets And Therapeutic Uses Of Curcumin In Health And Disease

Author : Bharat B. Aggarwal
ISBN : 9780387464015
Genre : Medical
File Size : 34.95 MB
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The medicinal uses of Curcumin (also called turmeric) have been known and described for more than 5000 years. A large body of recent research suggests that curcumin is potentially useful in the treatment of inflammatory diseases, through modulation of numerous molecular targets. This is the first monograph to focus on the potential use of curcumin in the treatment of cancer, diabetes, cardiovascular diseases, arthritis, Alzheimer’s, psoriasis and more.
Category: Medical

Turmeric

Author : Mary Conrad
ISBN : 1530943507
Genre :
File Size : 41.8 MB
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Learn how turmeric can be used daily to improve health, promote wellness and assist your body in restoration naturally. This book takes an in depth look on the facts of turmeric, and it's effect on the body. With so many pharmaceutical products out there, it is always easier to pop a pill. The reality is that these conditions can be avoided, and in some cases resolved through everyday natural remedies. Turmeric is a spice that is easily accessible, but it has a wide range of benefits that are backed up with scientific research. It was these research that convinced the author to compile some of the benefits of turmeric. The content of this book will discuss about: * The basics of turmeric, which includes its history, nutritional information and common uses. * Healthy turmeric recipes to start including in your diet. * Fifteen benefits of turmeric that are proven and based on scientific research. It includes dosages and advice on application for home and personal use. * List of sources for reference. The wide range of benefits of turmeric can be a life-changing. I encourage everyone who wants to make a choice of improving their health the natural way to take a chance with the knowledge imparted in this book. Equip yourself with the necessary knowledge and make the change today.
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Women S Health Solutions

Author : Gary Null
ISBN : 158322419X
Genre : Health & Fitness
File Size : 67.39 MB
Format : PDF
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A comprehensive health encyclopedia for women combines holistic principles and the latest in medical research to present a wide range of effective alternative and complementary medical treatments for ailments including anemia, PMS, endometriosis, cancer, eating disorders, osteoporosis, and menopause. Original. 25,000 first printing.
Category: Health & Fitness

Turmeric

Author : Angela Gibbs
ISBN : 1724627775
Genre :
File Size : 25.44 MB
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Turmeric Miracle Spice Turmeric is an ancient spice that is native to Southeast Asia, especially India. It is used as a condiment in popular Indian and Thai cuisines. It is easy to pick up the ginger aroma when you sniff turmeric and the taste is warm and nutty. Some people find it somewhat bitter and others describe it as tasting peppery. Turmeric has a centuries-old medicinal usage treating many common ailments and diseases. For instance, turmeric is touted as a strong antioxidant in preventing cancer while its anti-inflammatory properties can lessen suffering from inflammation and arthritis. Adding turmeric to your health regimen is simpler than you might think. This book will help you enjoy this golden miracle spice. By reading this book, you'll learn: * The history of turmeric * Its outstanding benefits for anyone's health * Turmeric supplements * 21 Delicious turmeric recipes, including Quick Chicken Tikka Masala, Turmeric Latkes with Applesauce, Moroccan-flavored Pork Ragu, and Curried Bananas Scroll to the top of the page and click the Buy Now button.
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Tonic

Author : Tanita de Ruijt
ISBN : 9781784881771
Genre : Cooking
File Size : 39.12 MB
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Category: Cooking

Joey Green S Magic Health Remedies

Author : Joey Green
ISBN : 9781609619503
Genre : Health & Fitness
File Size : 45.5 MB
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Home remedies remain an appealing alternative to costly doctor visits—they're effective, inexpensive, and ideal for everyday illnesses and injuries that don't require hands-on medical care. When brand-name product guru Joey Green tackles a subject like home remedies, readers can be found reaching into their closets, cupboards, and pantries for their favorite products to cure what ails them. From relieving a migraine with Dole Pineapple Chunks, treating stinky feet with Clearasil, and soothing an insect bite with Colgate Toothpaste, Joey Green's Magic Health Remedies is packed with reliable, user-friendly cures for everything from acne and calluses to morning sickness and toothaches—121 conditions in all. Joey divulges that many products have special, never-before-revealed qualities not found on the label and, with a little ingenuity, can be used to treat minor health issues and conditions. There's compelling evidence for experimenting with off-label uses—like when hay fever strikes, a little McCormick Ground Turmeric in a glass of water brings relief in 15 minutes; the bioflavonoids in the spice are antioxidants that suppress histamine production. Who knew? Well, Joey knows and now he's bringing fast relief (and lots of fun) to health care at home!
Category: Health & Fitness

Turmeric

Author : Colleen Taylor Sen
ISBN : 9781572844735
Genre : Cooking
File Size : 88.3 MB
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Containing over 70 international recipes, Turmeric is a cookbook dedicated to one of the most versatile and ancient spices. Originally grown in India and southeast Asia, turmeric is often called a "wonder spice" because of its remarkable curative properties and health applications. But it is the unique, peppery, and earthy taste that has made it so popular across the globe. All of the rich history, recipes, and medical properties of this wonder spice have finally been collected in a single cookbook and resource. In recent decades, medical researchers began noticing a lower rate of certain diseases in countries whose inhabitants regularly consume turmeric-rich dishes. Studies have found evidence for turmeric's therapeutic advantages as related to preventing or treating Alzheimer's, arthritis, atherosclerosis, cancer, cardiovascular disease, diabetes, digestive problems, liver disease, stroke, and infections. Turmeric has many anti-inflammatory and antioxidant properties, which might well be why it has long been used as a panacea. Readers will find a dazzling array of exotic yet straightforward recipes in Turmeric for soups, snacks, meats, seafood, vegetables, and even pickles and chutneys. These delicious and nutritious dishes will quickly add wonderful flavor to any meal while also promoting lifelong healthy habits.
Category: Cooking

The New Persian Kitchen

Author : Louisa Shafia
ISBN : 9781607743583
Genre : Cooking
File Size : 24.52 MB
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This luscious and contemporary take on the alluring cuisine of Iran from cookbook author Louisa Shafia features 75 recipes for both traditional Persian dishes and modern reinterpretations using Middle Eastern ingredients. In The New Persian Kitchen, acclaimed chef Louisa Shafia explores her Iranian heritage by reimagining classic Persian recipes from a fresh, vegetable-focused perspective. These vibrant recipes demystify Persian ingredients like rose petals, dried limes, tamarind, and sumac, while offering surprising preparations for familiar foods such as beets, carrots, mint, and yogurt for the busy, health-conscious cook. The nearly eighty recipes—such as Turmeric Chicken with Sumac and Lime, Pomegranate Soup, and ice cream sandwiches made with Saffron Frozen Yogurt and Cardamom Pizzelles—range from starters to stews to sweets, and employ streamlined kitchen techniques and smart preparation tips. A luscious, contemporary take on a time-honored cuisine, The New Persian Kitchen makes the exotic and beautiful tradition of seasonal Persian cooking both accessible and inspiring.
Category: Cooking