True Meditation

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True Meditation

Author : Adyashanti
ISBN : 9781604077384
Genre : Body, Mind & Spirit
File Size : 37.87 MB
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What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose? In the 14 years that he studied Zen, Adyashanti found that most seasoned meditators had used the practice as "an end instead of a means to an end." What he ultimately realized was that only when you let go of all techniques—even the concept of yourself as a meditator—will you open to the art of True Meditation, dwelling in the natural state. True Meditation invites you to join the growing number of seekers who have been touched by the wisdom of Adyashanti to learn: How to make the "effortless effort" that will vivify the present moment Meditative self-inquiry and "The Way of Subtraction": how to ask a spiritually powerful question—and determine the real answer "We've been taught that awakening is difficult," explains Adyashanti, "that to wake up from the illusion of separation takes years. But all it really takes is a willingness to look into the depths of your experience here and now." True Meditation gives you the opportunity to reclaim the original purpose of meditation—as a gateway to "the objectless freedom of being."
Category: Body, Mind & Spirit

This Light In Oneself

Author : Jiddu Krishnamurti
ISBN : 9780834825505
Genre : Religion
File Size : 68.29 MB
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These selections present the core of Krishnamurti's teaching on meditation, taken from discussions with small groups, as well as from public talks to large audiences. His main theme is the essential need to look inward, to know ourselves, in order really to understand our own—and the world's—conflicts. We are the world, says Krishnamurti, and it is our individual chaos that creates social disorder. He offers timeless insights into the source of true freedom and wisdom.
Category: Religion

You Are Meditation

Author : Sirshree
ISBN : 9788184154580
Genre : Body, Mind & Spirit
File Size : 44.37 MB
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MEDITATION IS YOUR NATURE Spiritual seekers tread various paths in their pursuit of the ultimate truth. Meditation is one of them. The seeker who achieves the ultimate goal of meditation dissolves into the silent stillness of pure consciousness. In true meditation, the meditator disappears. You realize that you are meditation – your true nature. Abiding in this state, you revel in love, bliss and peace; whether in solitude or the marketplace. Starting with the basics, this book will guide you towards the ultimate goal of meditation. It demystifies meditation by examining both its superficial and its most profound benefits. It elaborates the training and practice needed to master the body–mind. Read, practice and enjoy this journey… Realize that you are meditation!
Category: Body, Mind & Spirit

Psychic Powers

Author : Donald Michael Kraig
ISBN : 0875423558
Genre : Body, Mind & Spirit
File Size : 82.39 MB
Format : PDF
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Is there such a thing as psychic power? How real is it? Does anyone have it? What kinds of psychic power exist? Can they be verified? The Truth About Psychic Powers explores these and other questions concerning the fascinating field of psychic phenomena, The Truth About Psychic Powers lays bare the facts in a straightforward, objective and provocative light. You'll uncover what's real and what's not so you can protect yourself against the lies that riddle this arena and open yourself to its powerful realities. The Truth About Psychic Powers supplies you with the knowledge you need to chart a personal course in this widely unexplored territory.
Category: Body, Mind & Spirit

The Joy Of True Meditation

Author : Jeff Foster
ISBN : 1999353536
Genre :
File Size : 78.7 MB
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The Joy of True Meditation gathers together nearly 50 of Jeff Foster's soothing, touching, provocative and encouraging essays and poetic reflections on life, love, our true nature, and the courageous journey towards wild self-acceptance.
Category:

Vedantic Meditation

Author : David Frawley
ISBN : 9781583949566
Genre : Religion
File Size : 56.36 MB
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As yoga gains popularity across the U.S., many people are becoming interested in its traditional Vedic roots. While Buddhist meditation is well represented on bookshelves, there has been little Vedantic philosophy written in lay terms until now. Author David Frawley guides readers through the challenges of cultivating awareness, calming the mind, and practicing meditation according to Vedanta and Hinduism. He examines how cultural knowledge systems in the West lead individuals to disillusionment, and speaks about how meditation can aid in understanding the true nature of one's thoughts, emotions, and perceptions. Frawley explores meditation support practices such as yoga, mantras, kundalini, and pranayama, as well as the role of gurus, and concludes with a short, more technical essay on self-inquiry.
Category: Religion

Mahamudra And Related Instructions

Author :
ISBN : 9780861719297
Genre : Religion
File Size : 72.69 MB
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The Kagyu school of Tibetan Buddhism began in the eleventh century with such renowned figures as Marpa and Milarepa, and its seminal meditative traditions are Mahamudra and the six Dharmas of Naropa. Mahamudra teachings focus on the cultivation of profound insight into the nature of the mind. The Mahamudra texts in this volume include a lucid work by the celebrated master Tsele Natsok Rangdrol and works by the twelfth-century master Shang Rinpoche, the great Third Karmapa, the Eighth Tai Situ, and Drukpa Pema Karpo. The volume also contains an inspirational work by Gampopa, the Drigung Kagyu root text, The Single Viewpoint, the Sixth Shamarpa's guide to the six Dharmas of Naropa, and finally an overview of tantric practice by Dakpo Tashi Namgyal, author of the famous Moonlight of Mahamudra. The texts in this volume were selected by the preeminent scholar of the Kagyu school, Khenchen Thrangu Rinpoche.
Category: Religion

The Five Supreme Secrets Of Life

Author : Sirshree Sirshree
ISBN : 9788183282048
Genre : Body, Mind & Spirit
File Size : 45.70 MB
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Man goes through the ups and downs of life wondering if his life can ever be problem-free, prosperous and joyous. He ponders if it is actually possible to attain everything - wealth, joy, love and God. Why is something or the other always missing in life? What is the secret that life holds within its womb? This is exactly what this book reveals to you. It unveils the five supreme secrets of life that can transform your life: First Secret: ‘Considering a situation to be a problem is the only problem.’ Every problem contains a solution, a gift, a ladder, a lesson and a challenge. Learn the art of solving problems. Second Secret :‘Attention on attention is the greatest meditation. Attention on the greatest meditation is the way to attain God.’ Learn the art of getting liberated from the past and the future and living in the present. Learn the art of self-realisation. Third Secret: ‘You gain out of whatever you give. Whatever you take only helps you to sustain.’ Learn the art of attaining wealth, love and God. Fourth Secret : ‘Whatever you get at a given time is exactly what you need at that time.’ Learn the art of changing your perspective on the events occurring in life. Fifth Secret: ‘You are with your body; you are not the body.’ Learn the art of knowing your true self.
Category: Body, Mind & Spirit

8 Minute Meditation Expanded

Author : Victor Davich
ISBN : 9780698196636
Genre : Body, Mind & Spirit
File Size : 63.28 MB
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New and expanded, the bestselling, innovative program that advanced the mindfulness revolution People are always looking for new ways to reduce stress, increase productivity, and lead more well-rounded, happier lives. Many have sought a solution in meditation. However, simple, clear instruction is often difficult to find, and most teachers and books make meditation seem like a chore—something you have to do for up to an hour each day. 8 Minute Meditation is the first program created to give beginners the exact tools they need to learn to meditate and do it in a time-frame that even the busiest people can easily handle: just 8 minutes a day. The new tenth anniversary edition of 8 Minute Meditation surveys the latest mindfulness developments. It also contains the complete, original 8 Minute Meditation program, one of the all-time best-selling mindfulness programs in history. Features include clear, supportive step-by-step instruction, FAQs, and “troubleshooting” your mindfulness practice. All in the time between two television commercials!
Category: Body, Mind & Spirit

Meditation For Busy Moms

Author : Neil McHugh
ISBN :
Genre : Self-Help
File Size : 66.89 MB
Format : PDF
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We live in a 24x7 world with no time for ourselves. The pressure keeps increasing just to stay afloat. It is no surprise the USA has so many hospitals and patients. If the food does not kill us, the stress will. We ALL need to take time out and preserve our minds and bodies and having a vacation once a year will not suffice. My book will teach you the fundamentals of how the mind works, how to relax and most importantly, how to benefit from the art of meditation. You will be amazed at what I have achieved with meditation and my technique for improving your well-being and your overall life.
Category: Self-Help

Meditation And The Initiation Process Vol 6 Of A Treatise On Mind

Author : Bodo Balsys
ISBN : 9780992356859
Genre : Religion
File Size : 68.65 MB
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This book provides practical background information and teachings on meditation primarily for a Western audience. Through meditation, compassionately focused actions, and group sharing the Heart centre is awakened and Bodhicitta is manifested. For this to occur the development of wisdom is essential. The associated process concerning the path of Initiation into the Mysteries of being/non-being, and the planetary Head centre (Shambhala) shall be provided. The subtleties of the Initiation path will be revealed through an esoteric interpretation of passages from the Bible, as the New Testament constitutes a major text on this subject. This philosophy is complimentary to the Buddhist foundation presented in the previous volumes of this series.
Category: Religion

Creative Meditation

Author : Dr. Joseph Murphy
ISBN : 9781465328946
Genre : Self-Help
File Size : 88.82 MB
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BOOKS BY DR. JOSEPH MURPHY The Amazing Laws of Cosmic Mind Power The Cosmic Energizer: Miracle Power of the Universe The Cosmic Power Within You Great Bible Truths for Human Problems The Healing Power of Love How to Attract Money How to Pray with a Deck of Cards How to Use the Power of Prayer How to Use Your Healing Power Infinite Power for Richer Living Living Without Strain Love is Freedom Magic of Faith Mental Poisons and Their Antidotes The Miracle of Mind Dynamics Miracle Power for Infinite Riches Peace Within Yourself The Power Of Your Subconscious Mind Pray Your Way Through It Prayer is the Answer Psychic Perception: The Meaning of Extrasensory Power Quiet Moments with God Secrets of the I Ching Songs of God Special Meditations for Health, Wealth, Love, and Expression Stay Young Forever Supreme Mastery of Fear Telepsychics: The Magic Power of Perfect Living Why Did This Happen to Me? Within You is the Power Write Your Name in the Book of Life Your Infinite Power to be Rich
Category: Self-Help

Superconsciousness Through Meditation

Author : Dr. Douglas M. Baker
ISBN : 9781625690203
Genre : Body, Mind & Spirit
File Size : 50.7 MB
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Superconsciousness Through Meditation: During a superconscious state the individual is flooded with an intense radiance, ten thousand times brighter than the brightest sun. Time seems to stand still; there is a feeling of power and a sense of possessing infinite wisdom and understanding at the moment of union. Subjectively there is an intense feeling of ecstasy or bliss which makes the orgasm of sexual union seem as nothing compared to it. To attain this state it is necessary to undertake certain disciplines that lead to non-attachment; the author provides eight progressive Yoga routines for this purpose. Clear and precise instructions are given to aid the earnest seeker. They are designed to eliminate mental, emotional, and physical disturbances from one's life. The final stages outlined in this work consist of Dharana, (concentration) and Dhyana, (sustained concentration) which lead ultimately to the attainment of Samadhi or Cosmic Consciousness.
Category: Body, Mind & Spirit

The Healing Power Of Love

Author : Dr. Joseph Murphy
ISBN : 9781465329035
Genre : Self-Help
File Size : 42.42 MB
Format : PDF, ePub
Download : 788
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BOOKS BY DR. JOSEPH MURPHY The Amazing Laws of Cosmic Mind Power The Cosmic Energizer: Miracle Power of the Universe The Cosmic Power Within You Great Bible Truths for Human Problems The Healing Power of Love How to Attract Money How to Pray with a Deck of Cards How to Use the Power of Prayer How to Use Your Healing Power Infinite Power for Richer Living Living Without Strain Love is Freedom Magic of Faith Mental Poisons and Their Antidotes The Miracle of Mind Dynamics Miracle Power for Infinite Riches Peace Within Yourself The Power Of Your Subconscious Mind Pray Your Way Through It Prayer is the Answer Psychic Perception: The Meaning of Extrasensory Power Quiet Moments with God Secrets of the I Ching Songs of God Special Meditations for Health, Wealth, Love, and Expression Stay Young Forever Supreme Mastery of Fear Telepsychics: The Magic Power of Perfect Living Why Did This Happen to Me? Within You is the Power Write Your Name in the Book of Life Your Infinite Power to be Rich
Category: Self-Help

Purification Practice

Author : Joo Lian Carter
ISBN : 9781469196466
Genre : Self-Help
File Size : 40.40 MB
Format : PDF
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Purification Practice is woven to create realisation and awareness that may enthuse a large number of individuals to seek a deeper understanding of what they are, who they are and what is their true purpose in this world. It presents a wise and holy approach to achieving wholeness and become worthy of God's grace, to living in the Word of God. Filled with inspirations, Poems and Bible quotes, the book aims to open both the readers' hearts and minds to the spiritual truths that will guide them through their journey to their ultimate God-given destiny. It is essential to have quality relationship first within ourselves and then with God and others to learn lessons to evolve our souls and spirit because happiness depends on our spiritual maturity, soul growth, faith, and holiness. It is imperative that we are spiritually conscious and realise how powerless we are against the divine power of God. The need to be empowered by the Holy Spirit and to prepare with faith and hope spiritually for that time of Christ's return is even more crucial now than ever in history. Through this book, readers will find enlightenment and wisdom that will allow them to purify themselves and learn how to embrace the love of God and Jesus-allowing the divine power to rule in their mind, heart and soul until eternity.
Category: Self-Help

Heroes Sages Madmen

Author : A. Roy Horn
ISBN : 9781441576125
Genre : Philosophy
File Size : 31.6 MB
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Heroes, Sages and Madmen is not a book for everyone, but its potent message is about everyone. It reveals a direct and honest no nonsense revelation for spiritual aspirants who with courage, heroism, and sincerity are ready to go beyond the limitations of popular religion, academic philosophy, physical exercise yoga, and mental meditation. It is a revealing new, fresh, and amazing look into the four major traditional Paths of Enlightenment. It takes you where very few will go. It takes you into the midst of the personal attainments, blisses, challenges, pitfalls, and dangers of spiritual practices. And, it takes you into the consciousness and personal strategies of the far reaching socially popular and pretentious pop-guru. The seventy-nine short conversations in this book are guaranteed to convey many key secret spiritual teachings of the past. These secret spiritual teachings are traditionally known only by true and ripe spiritual Heroes and authentic Sages, Saints, and Yogis. Within these pages, you can discover what causes the social bondage, personal dissatisfaction, and the failing habitual struggles for inner Happiness and Peace. In the midst of the enigma and quagmire of ordinary thinking and analytical minds, the author reveals and restates many ancient esoteric secrets of spirituality. And, most importantly, the author shows how you can find a way out of your spiritual, social, and personal dilemmas. In the questions and answers in these conversations, many universal truths are delineated from major philosophies, religions, and spiritual practices and then their apparent differences are explored, summed up, and reconciled. The questions and answers in this book originated from dozens of sincere spiritual aspirants from group sessions, e-mails, personal notes, formal letters, telephone conversations, and one-on-one sessions since the early 1980s. Each question and answer is paraphrased by the author. The information, knowledge, and wisdom in this book have been distilled directly from personal experience from a lifetime of spiritual study and practices. The questions and answers are direct and sometimes surprising. At other times, the authors direct answers may challenge the spiritual assumptions of many neophyte and mature spiritual aspirants. The purpose of each answer was to directly serve the sincere spiritual aspirants spiritual development and awakening beyond their popular religious, academic philosophical, and social belief assumptions. In addition, popular misunderstandings surrounding classical spiritual teachings and their four major traditional Paths of Enlightenment and practice of yoga are described, evaluated, and discussed in depth. And lastly, the thinking-analytical meditation methods of popular spiritual movements in the West (European cultures) are considered in contrast to the contemplative meditations of the great Sages, Saints, and Yogis of the classical East (Non-European cultures). Unfortunately, the English language does not lend itself to explain and define the metaphysical principles and concepts of contemplative spirituality. Contemporary English is predominately a language of definitions, names, forms, and objects as demonstrated in English as used throughout the material world for business and commerce. Other languages such as Sanskrit, Pali, Tamil, and Hebrew are spoken and written to understand and verbally communicate both the dual physical world of objects and the multidimensional transcendental spiritual world beyond social psychology and formulative physics. For this reason, the author has modified many spelling, grammar, and syntax rules to emphasize and endeavor to explain contemplative concepts that cannot be explained by academic English. Therefore, you may discover that many sections may contain imperfect spelling, grammar, and syntax that are ordinarily absent from professionally produced books. To assure the authors metaphysical meani
Category: Philosophy

Meditation For Aspies

Author : Ulrike Domenika Bolls
ISBN : 9780857007568
Genre : Psychology
File Size : 69.58 MB
Format : PDF
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Meditation is an effective, life-long practice that can help people with Asperger Syndrome to steer their own life course and improve wellbeing. This useful guide provides Aspies with a clear explanation of how to reap the benefits of welcoming meditation practices into their lives. In addition to its great value as a relaxation technique, meditation can positively influence emotions, curb anxiety and meltdowns, and promote self-esteem and self-awareness. This book discusses why common Aspie character traits such as dedication and introversion make people with Asperger Syndrome particularly well suited to practicing meditation and offers guidance on choosing the right type of meditation to suit each individual's needs. With useful advice on how to begin, where to meditate, what to wear, and much more, the book shows that meditation can be a powerful everyday technique for personal development and self-discovery.
Category: Psychology

Riches Are Your Right

Author : Dr. Joseph Murphy
ISBN : 9781465328977
Genre : Self-Help
File Size : 78.89 MB
Format : PDF, Docs
Download : 269
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BOOKS BY DR. JOSEPH MURPHY The Amazing Laws of Cosmic Mind Power The Cosmic Energizer: Miracle Power of the Universe The Cosmic Power Within You Great Bible Truths for Human Problems The Healing Power of Love How to Attract Money How to Pray with a Deck of Cards How to Use the Power of Prayer How to Use Your Healing Power Infinite Power for Richer Living Living Without Strain Love is Freedom Magic of Faith Mental Poisons and Their Antidotes The Miracle of Mind Dynamics Miracle Power for Infinite Riches Peace Within Yourself The Power Of Your Subconscious Mind Pray Your Way Through It Prayer is the Answer Psychic Perception: The Meaning of Extrasensory Power Quiet Moments with God Secrets of the I Ching Songs of God Special Meditations for Health, Wealth, Love, and Expression Stay Young Forever Supreme Mastery of Fear Telepsychics: The Magic Power of Perfect Living Why Did This Happen to Me? Within You is the Power Write Your Name in the Book of Life Your Infinite Power to be Rich
Category: Self-Help

Breath The Inner Essence Of Meditation And Prayer

Author : Jonas Yunus Atlas
ISBN :
Genre : Body, Mind & Spirit
File Size : 55.78 MB
Format : PDF
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This little gem beautifully elucidates the flow of our mind, heart and soul during meditation and prayer. It explains how we can guide our inner being to moments of spiritual contemplation. In a concise and poetic language, Jonas Yunus Atlas clarifies the core aspects of meditation and prayer. He does not discuss their outer forms or technical aspects, but reveals their mental forms and deeper spirit. And, while doing so, he reframes our relationship with the divine. Many meditation books focus on bodily exercises and physical postures that are needed to open distinct energy channels. The verses in this book, however, describe the different 'spiritual postures' that open the 'channels of the soul' between ourselves and God.
Category: Body, Mind & Spirit