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How To Meditate And Find Peace Of Mind

Author : Abby Eagle
Genre : Body, Mind & Spirit
File Size : 25.13 MB
Format : PDF, ePub
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Some people meditate because they want to attain to enlightenment but all most people really want is to reduce their stress levels and bring more confidence, love and happiness into their life. This book will give you a thorough grounding in how to meditate. You will learn how to witness; how to watch the breath; how to run an awareness continuum; how to silence the internal dialogue and enter no mind states. The information is carefully sequenced to make it easy for a beginner to grasp the concepts and also provides techniques to guide the experienced meditator in their exploration of consciousness. My intention in creating this publication has been to transform age old spiritual practises by drawing upon the more recent body of knowledge from the fields of hypnosis and NLP, to create new procedures, applications, aesthetics, insights and understandings. The reader is encouraged to use this publication to make their own personal discoveries, based upon existential experience rather than knowledge. Abby Eagle
Category: Body, Mind & Spirit

Why Do I Keep Doing This

Author : Judith Pearson
ISBN : 9781845908447
Genre : Self-Help
File Size : 25.7 MB
Format : PDF, ePub, Docs
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What prevents people from doing what they sincerely want to do?You can come up with all sorts of explanations ranging from childhood trauma to geneti, to personality types, but what it really boils down to is the fact that most people simply aren't skilled in managing their minds.When we try to break a habit our brain sends out signals of alarm and discomfort. To get past this, we must put our "logical brain" in charge. Using self-hypnosis and Neuro-Linguistic Programming (NLP) is one of the easiest ways to achieve this.Hypnosis relaxes and quietens the mind's chatter and can provide strategies to manage the mind and to access the qualities and strengths that we already possess. NLP is the one psychological approach that spells out those strategies step-by-step.This book explains how the concepts and mechanisms of hypnosis and the principles of NLP make for effective approaches to self-hypnosis.
Category: Self-Help

Finding Inner Harmony With Hypnosis

Author : Rainya M. Dann
ISBN : 9781684704064
Genre : Self-Help
File Size : 81.55 MB
Format : PDF, Mobi
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A Practical Guide to Self-Care, Inner Peace, and Clarity In this book, you will discover the real obstacle blocking your dreams and desires. You will learn the formula to rewrite your Subconscious programming. Experience easy step-by-step methods of Self-Hypnosis and learn how to take inspired action. Your Subconscious mind is sabotaging your chances for the love, joy, peace, and abundance that is your birthright. You can free yourself—from yourself. This book reveals the essential secrets to rewarding relationships, career success, health, spiritual growth, and fulfillment.
Category: Self-Help

A Chance For Fulfillment

Author : Julius Feliciano Warthen
ISBN : 9781682137239
Genre : Fiction
File Size : 67.81 MB
Format : PDF, Mobi
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"You and I know that our time together is nearing its end. During the past five years you created a nest of nurturing for me that has enabled me develop the best wings which I will need to fly. During these years, I have greatly benefited from being under the security of your wings. The process has patiently prepared me with confidence and determination to achieve fulfillment. I am confident that it is time for me to leave the security of the nest and fly towards the future which is beckoning to me." In " A Chance for Fulfillment" Julius Feliciano Warthen tells the compelling story about Lionel Gamaliel Wilson, a young, African American, male, and his plight towards fulfillment of his dreams for obtaining and completing his desired level of education. Fate brings Lionel Wilson and Dr. David Malcom together. Lionel initially viewed Dr. Malcom with suspicion, but soon realized that Dr. Malcom was his life's blessing, and the person who would nurture his growth and transition. Along his plight fate also brought another person into his life who became an inseparable friend, brother and integral part of his life. Lionel found romance with a young lady who provided his needs for true, supportive love. Let him inspire you with a look at how an initial plight from disappointment and confusion brought him in contact with a group of devoted friends who supported his efforts to fulfillment of his dreams and a chance for fulfillment.
Category: Fiction

Bird Watcher S Digest

Author :
ISBN : MINN:31951P00634671O
Genre : Bird watching
File Size : 61.3 MB
Format : PDF, Docs
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Category: Bird watching

Pc Magazine

Author :
ISBN : UOM:39015023646824
Genre : IBM microcomputers
File Size : 52.5 MB
Format : PDF, Mobi
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Read : 640

Category: IBM microcomputers

Woman Of Power

Author :
ISBN : STANFORD:36105007109171
Genre : Feminism
File Size : 77.28 MB
Format : PDF, Kindle
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Category: Feminism