Totally Vegetarian

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Totally Vegetarian

Author : Toni Fiore
ISBN : 9780786741748
Genre : Cooking
File Size : 78.9 MB
Format : PDF, ePub, Docs
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The health benefits of vegetarianism are well known, but, to many, the art of easily preparing great vegetarian food remains a mystery. With her public television cooking show, Totally Vegetarian, now in its fourth season, Toni Fiore has rapidly become one of America's most trusted guides to fast and flavorful vegetarian meals. In Totally Vegetarian, Fiore presents 200 recipes that emphasize familiar and readily available ingredients. She is particularly gifted at formulating great-tasting adaptations of popular classics—dishes like tempeh fajitas, veggie potstickers, eggplant “meatballs,” polenta con fungi porcini, potato sage pizza, easy spicy tofu rollup—that can be prepared in as few as five minutes. Whether you're cooking for a vegan or a flexitarian, everyone aspiring to eat less meat will savor this totally vegetarian food.
Category: Cooking

Vegetarian Times

Author :
ISBN :
Genre :
File Size : 28.1 MB
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To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
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Vegetarian Times

Author :
ISBN :
Genre :
File Size : 58.13 MB
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To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
Category:

Vegetarian Times

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ISBN :
Genre :
File Size : 60.42 MB
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Download : 416
Read : 998

To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
Category:

Vegetarian Times

Author :
ISBN :
Genre :
File Size : 22.96 MB
Format : PDF, ePub, Mobi
Download : 271
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To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
Category:

Totally Tofu

Author : Ryland Peters & Small
ISBN : 9781788793650
Genre : Cooking
File Size : 26.43 MB
Format : PDF, ePub
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Possibly a vegan’s best friend, tofu is a wonderful protein-packed, nutrient-dense superfood containing iron and calcium and other essential vitamins and minerals. Plus it is super versatile and can be used in any number of sweet and savoury dishes from stir fries to smoothies. Totally Tofu brings you 75 inventive recipes for breakfasts and brunches, snacks and drinks, light bites and salads, main meals and even sweet desserts. So whether you are looking for a delicious eggy vegan tofu scramble for breakfast, a post work out strawberry tofu smoothie, a buddha bowl with crispy tofu for lunch or a black bean and tofu filled taco for dinner followed by a scrumptious tofu brownie, then this is the book for you.
Category: Cooking

Vegetarian Times

Author :
ISBN : CORNELL:31924110484635
Genre : Electronic journals
File Size : 45.80 MB
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Category: Electronic journals

Your Vegetarian Pregnancy

Author : Holly Roberts
ISBN : 0743224523
Genre : Health & Fitness
File Size : 47.7 MB
Format : PDF, ePub, Docs
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When you're eating for two, you need to eat well. When you're eating for two, you need to eat well. There's no question that a vegetarian or vegan diet is just as nutritionally sound during pregnancy as one that includes animal protein. In fact, vegetarian nutrition offers pregnant women valuable health benefits that you simply won't find in a nonvegetarian diet, such as higher levels of folic acid, lower cholesterol, and an abundant variety of essential minerals, vitamins, and nutrients. Whether you are already vegetarian or you simply want to reduce the amount of meat in your diet, making the right dietary choices to support you and your baby is the key to a safe, healthy pregnancy. Fulfilling every nutritional guideline recommended by the American College of Obstetrics and Gynecology, Your Vegetarian Pregnancy is the first authoritative guide to maintaining a healthy plant-based diet before, during, and after the birth of your child. Combining complete obstetrical information with sound nutritional guidance, this guide will educate you about: -Basic pregnancy issues, such as fetal development, changes within your body, and preparation for labor and delivery. -What to expect each month, and how to cope with the unexpected. -Key nutrients for your baby and you, with suggestions on how to obtain these through diet, vitamins, and supplements. -The myriad benefits to eating vegetarian during pregnancy, in an entire chapter comparing vegetarian and nonvegetarian nutrition. With this unique and accessible handbook, you can be confident that your vegetarian pregnancy will be wonderfully beneficial for both you and your baby.
Category: Health & Fitness

The New Vegetarian

Author : Michael Cox
ISBN : 072251106X
Genre : Vegetarianism
File Size : 39.63 MB
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Category: Vegetarianism

Vegetarian Journal S Guide To Natural Foods Restaurants In The U S And Canada

Author : Vegetarian Resource Group
ISBN : 0931411270
Genre : Cooking
File Size : 42.66 MB
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This guide features more than 2,200 restaurants, juice bar, delis, and more. These eateries are listed state by state and province by province. Each entry not only describes the house specialties, varieties of cuisines, special dietary menus, and availability of spirits, but also includes information on attire, ambiance, reservations, payment options, and Internet addresses for many establishments. And there's more! This guide features listings of vegetarian inns, spas, tours, travel agencies, and vacation spots.
Category: Cooking

The Vegan Sourcebook

Author : Joanne Stepaniak
ISBN : 0071392211
Genre : Health & Fitness
File Size : 50.73 MB
Format : PDF
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Increasing numbers of people--including actress Drew Barrymore, pop star Moby, and actor Alec Baldwin--are embracing veganism, a lifestyle that entails avoiding all animal-based products and behaving ethically and conscientiously within our surroundings. In The Vegan Sourcebook, long-time activist Joanne Stepaniak further explores and illuminates the principles and practical aspects of compassionate living.
Category: Health & Fitness

Claire S Classic American Vegetarian Cooking

Author : Claire Criscuolo
ISBN : 0525941797
Genre : Cooking
File Size : 29.48 MB
Format : PDF, ePub
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Offers meat-free recipes for soups, salads, pastas, entrees, and desserts, all made with familiar ingredients
Category: Cooking

Vegetarian Pleasures

Author : Karen Mangum
ISBN : 1883214181
Genre : Cooking
File Size : 56.70 MB
Format : PDF, Kindle
Download : 444
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Presents six menus for each of the four seasons with recipes using low-fat ingredients and nutritional analysis for each recipe
Category: Cooking