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Tree Of Yoga

Author : B. K. S. Iyengar
ISBN : 8172236050
Genre : Yoga
File Size : 86.83 MB
Format : PDF
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Beautiful two colour gift package of B.K.S. Iyengar's yoga-based philosophy for life.
Category: Yoga

The Inner Tradition Of Yoga

Author : Michael Stone
ISBN : 0834824434
Genre : Health & Fitness
File Size : 45.46 MB
Format : PDF, ePub
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There is more to the tradition of yoga than toning and strengthening. At the root, there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Michael Stone provides an in-depth explanation of ancient Indian yogic philosophy along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat—and through our relationships with others.
Category: Health & Fitness

Yoga As Therapeutic Exercise E Book

Author : Luise Worle
ISBN : 9780702050015
Genre : Health & Fitness
File Size : 20.70 MB
Format : PDF, ePub, Mobi
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Yoga as Therapeutic Exercise is a practical guide to prescribing yoga exercises therapeutically for common health problems. The book is aimed at all manual therapists, as well as yoga teachers working with beginners and physically restricted or older students. It describes how to modify yoga postures for a wide range of patients and conditions, integrating relaxation, stretching and strengthening. Written in an accessible style and with a very practical layout, it describes the principles and aims of this exercise approach before providing groups of exercises for specific areas of the body (feet and knees, pelvis, spine, shoulder girdle, neck, arms and hands). Exercises are classified from basic to advanced level and supported by clear illustrative photographs and precise descriptions. KEY FEATURES Includes basic tests to find the appropriate exercises Gives advice for patient compliance Presents basic exercises for all areas of the body Helps patients build up a successful individual form of practice Luise Wörle and Erik Pfeiff both lecture and teach throughout Europe. Luise is a yoga teacher and osteopath; Erik is a psychotherapist and bodywork therapist.
Category: Health & Fitness

The Runner S Yoga Book

Author : Jean Couch
ISBN : 9781930485686
Genre : Health & Fitness
File Size : 79.59 MB
Format : PDF, ePub, Mobi
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The Runner’s Yoga Book is an ideal companion for the weekend or professional athlete, for the reader who wants to stretch and relax, and for the developing yoga student who wants to establish a home practice. Drawing on over thirty years of teaching and personal practice, author Jean Couch offers precise instruction in all types of poses, guidelines for home practice, yoga routines for other sports (including bicycling, skiing, swimming, tennis, and walking), a resource guide for further study, and a yoga-poses-by-alphabetical-listing index. With over 400 photographs and illustrations showing students at various levels of expertise, The Runner’s Yoga Book is a complete guide for yoga students of all ages and most levels of fitness.
Category: Health & Fitness

Mysticism And Alchemy Through The Ages

Author : Gary Edson
ISBN : 9780786490882
Genre : Social Science
File Size : 22.91 MB
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An in-depth look into the foundations of mysticism and alchemy, this book describes both physical and spiritual aspects of the various theories and practices of transformation, with attention to the beliefs of Buddhism, Christianity, Hinduism, Islam, Judaism, Sufism, Tantrism, Taoism and Yoga. The connection between early mystical pursuits and the development of alchemy from ancient China, India, and Egypt through Moorish Spain and into Latin Europe are illuminated, along with the activities of early alchemists. The book, which is heavily illustrated, describes the beliefs, experiments, and secret messages that drew the believers and dreamers of the world together in search of wealth and immortality.
Category: Social Science

Teachings Of Yoga

Author : Georg Feuerstein
ISBN : STANFORD:36105110326605
Genre : Philosophy
File Size : 84.65 MB
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An anthology of writings--many of them newly translated--includes teachings from the ancient Hindu Upanishads, songs of praise to Krishna, and the sayings of Gandhi
Category: Philosophy

Living Yoga

Author : Georg Feuerstein
ISBN : 0874777291
Genre : Health & Fitness
File Size : 49.41 MB
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Collection of articles providing a guide for daily life.
Category: Health & Fitness

Philosophy And Everyday Life

Author : Laura Duhan Kaplan
ISBN : 1889119679
Genre : Philosophy
File Size : 71.59 MB
Format : PDF, ePub
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This anthology provides a philosophical examination of everyday life. Each essay sets out to construct a bridge between thought-provoking situations that come up in the course of living and the more abstract discussions of traditional philosophical inquiry. Such universal issues as, the limits of knowledge, ethics, personhood, and politics are tackled. In the pursuit of philosophical answers to everyday questions, the contributors draw on the work of Aristotle, Plato, David Hume, John Locke, Karl Marx, Simone Weil, Iris Murdoch, Martin Heidegger, Jean-Paul Sartre, Emmanuel Levinas, and many others.
Category: Philosophy

Shambhala Sun

Author :
ISBN : WISC:89082519893
Genre : Buddhism
File Size : 55.25 MB
Format : PDF
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Category: Buddhism