THE TIBETAN ART OF SERENITY

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The Tibetan Art Of Serenity

Author : Christopher Hansard
ISBN : 9781444717181
Genre : Body, Mind & Spirit
File Size : 21.43 MB
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In the ancient Tibetan Bön tradition, the secret of serene, successful living is to have no fear. But in our demanding society, where stress is the norm, fearfulness can become a way of life.In this inspiring book, leading Tibetan Bön practitioner Christopher Hansard explains the ‘twelve types of fear’ believed by traditional teaching to affect our lives. He shares with us age-old techniques for facing and overcoming these fears, and shows how without them we can better connect with our deepest selves, transform relationships and find increased peace, humour and confidence. Drawing from his deep personal knowledge of Tibetan teachings, and with easy-to-follow exercises and inspiring case studies, Christopher shows us how we can stop living with our fears – and start living our life.
Category: Body, Mind & Spirit

The Tibetan Art Of Living

Author : Christopher Hansard
ISBN : 9781444717167
Genre : Body, Mind & Spirit
File Size : 26.51 MB
Format : PDF
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Christopher Hansard is a leading practitioner in Tibetan medicine and uniquely qualified to write a comprehensive and practical book on its wisdom. Inspirational and accessible, in THE TIBETAN ART OF LIVING Hansard describes the principles of Tibetan medicine for ultimate mind/body health and then shows us simple ways to incorporate its wisdom into our daily lives - from dietary guidelines, exercise, mind-strengthening and rejuvenation techniques, to the use of herbs for common ailments. This is not only a truly enlightening book, but a complete resource to the practical applications of Tibetan medicine from a leading practitioner in the field.
Category: Body, Mind & Spirit

The Art Of Serenity

Author : T. Byram Karasu
ISBN : 9780743238762
Genre : Self-Help
File Size : 57.53 MB
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We all face adversity, both man-made and natural. How do we survive the loss of a loved one, a betrayal, illness, even impending death, and still find meaning in our lives? Even a "normal" life can seem empty, in spite of material possessions, success, power, and pleasure. In our search for fulfillment and meaning, we work through our past and present conflicts, cuddle our inner child, and redesign our outer adult. We attend workshops on life and secular spirituality and explore the comforts of traditional religion. We get married and divorced, experiment with drugs and alcohol, change jobs. And while our restlessness and unease may abate temporarily, the hollow feeling that there is something missing always returns. In his profound and accessible work, The Art of Serenity: The Path to a Joyful Life in the Best and Worst of Times, Dr. T. Byram Karasu offers us the key to an extraordinary state of mind -- authentic, soulful happiness -- in the face of everything our life has to offer and take away. The door to this state of mind is opened by a combination of soul and spirit. It involves the soul through the love of others, love of work, and the love of community. It involves the spirit through belief in the sacred and belief in transformation. It culminates in the love of and belief in God. Brilliantly synthesizing psychology and spirituality, Dr. Karasu will guide you to explore the deepest yearnings of your heart. There is no end to the journey to real happiness; there is no best place to start or best time to begin. So where and when to start? Start here, where you are, and start now.
Category: Self-Help

The Law Of Possibilities

Author : Anne Mette Rosting
ISBN : 9789352805747
Genre : Business & Economics
File Size : 44.14 MB
Format : PDF, Kindle
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In life there are two roads to choose from—the road of light, filled with happiness and possibilities or the road of darkness, replete with negativity. This book will inspire you to take valuable steps toward your natural source of power to experience a joyful life; a life path filled with many opportunities. Read this book to gain a deeper understanding of why things happen the way they do so that you can attract more of the things you want in life and less of the things you don’t want. The author herself has trodden the path of change and talks from her own experience as a motivational speaker and coach, as of well as those who have shared their stories with her after applying the law of possibilities in their life. She also gives you practical toolkits so that you can start to act and get your own results.
Category: Business & Economics

Mystic Art Of Ancient Tibet

Author : Blanche Christine Olschak
ISBN : STANFORD:36105005335265
Genre : Art tibétain
File Size : 36.87 MB
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Category: Art tibétain

The Enoch Factor

Author : Stephen B. McSwain
ISBN : 1573125563
Genre : Spirituality
File Size : 22.52 MB
Format : PDF
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Never before has this country-indeed this world-faced such a need for a book that unites people, a book that reassures those disillusioned by faith that they can navigate their way back to God and even experience a profound spiritual awakening. For author and entrepreneur Steve McSwain, such an epiphany transformed his life. In The Enoch Factor, readers discover a kindred spirit in an author who understands how religion can subvert a spiritual life. His story will help them navigate their own spiritual journeys. More than a personal odyssey, The Enoch Factor is also a testimonial to the innate dangers of fundamentalist thinking. It is a persuasive argument for a more enlightened religious dialogue in America, one that affirms the goals of all religions-guiding followers in self-awareness, finding serenity and happiness, and discovering what the author describes as "the sacred art of knowing God." Unapologetic and moving, McSwain's take on The Almighty is sure to ignite spirited debate. Full of wisdom, humor, and truth, The Enoch Factor bridges the gap between secular and Christian book titles on spirituality, setting a new standard in both.
Category: Spirituality

Art Of Tibet

Author :
ISBN : MINN:31951P00330870N
Genre : Art, Tibetan
File Size : 60.77 MB
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Category: Art, Tibetan

Ponder On This

Author : Alice A. Bailey
ISBN : 085330131X
Genre : Body, Mind & Spirit
File Size : 25.5 MB
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Throughout the books of Alice Bailey we frequently come across arresting suggestions and ideas. Many of these are brought together in this book. Arranged in alphabetical subject order they form an ideal introduction to the books as a whole. Topics include: The Ancient Mysteries, Courage, Crisis, Guidance, Joy, Mind, The New Age, Visualisation.
Category: Body, Mind & Spirit