THE TACO CLEANSE

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The Taco Cleanse

Author : Wes Allison
ISBN : 9781615192731
Genre : Cooking
File Size : 73.56 MB
Format : PDF, Docs
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Prevent or reverse taco deficiency. Get that fresh taco-y feeling with over 75 seriously tasty vegan recipes. Tired of the same old cleanse? Instead of feeling rejuvenated are you feeling depleted, anxious, and cranky? (Not to mention . . . hungry?) A group of vegan taco scientists in Austin, Texas, know just how you feel, and now reveal their one-of-a-kind cleansing journey that anybody can follow and stick to—the Taco Cleanse. While the typical cleanse works by depriving you of your favorite foods, the plant-based Taco Cleanse rewards your body with what it naturally craves: tortillas, refried beans, guacamole! Begin with a breakfast taco, the most important taco of the day. Even if you do nothing else, your mood will brighten in just 24 hours. Keep eating tacos and within a week your outlook will be noticeably improved. After 30 days, cleansers report lasting benefits—and you will, too! The Taco Cleanse shows you: How to make everything from the tortilla—flour, corn, and waffle (!)—to the thirst-quenching “Supplements” (margaritas and other beverages) that best complement your tacos What to put in the tortilla— beer-battered portobellos, mac and cheese, even tater tots How to remake popular staples like picadillo, tacos al pastor, carne guisada, and fish tacos using plants instead of, well, animals. The Taco Cleanse is cheap, easy, and delicious. Its recipes are authentically Austin, and are sometimes even inspired by Mexico, where the taco was first created. Everything tastes better folded (exactly once) into a tortilla. Just eat one or more tacos at every meal, adding margaritas as necessary. It’s that simple.
Category: Cooking

Vegans Go Nuts

Author : Celine Steen
ISBN : 9781592337255
Genre : Cooking
File Size : 22.29 MB
Format : PDF
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The ultimate guide to protein-packed, nut-filled vegan recipes! If you think nuts are just for snacking, get ready to have your world rocked! One of the most nutritious, protein-packed staples of a plant-based diet, nuts can be used in limitless ways to create satisfying meals full of hearty flavor. From main courses, to snacks and drinks, to desserts and cheeses, nuts are used as the main building block of so many delicious vegan recipes. Vegans Go Nuts explores the many ways to cook and bake with nuts, using only vegan ingredients. From the usual suspects such as cashews and peanuts, to more underrated nuts and seeds like hemp and hazelnuts, you'll start by learning to make the essentials - nut and seed milks, butters, and flours. Accomplished authors Celine Steen and Joni Newman will show you just how versatile this staple food can be in your plant-based diet. Go nuts with 100 vegan recipes, including: Peanut Butter Farina Hazelnut Chocolate Chip Muffins Basic Chickpea Cashew Omelet Hawaiian Macadamia Tacos Simple Nutty Cheese Nut Butter Roasted Cauliflower Pistachio Orange Beet Pilaf Rocky Road Pie Make nuts the inspiration of your meal, instead of just an afterthought, with Vegans Go Nuts!
Category: Cooking

Planet Taco

Author : Jeffrey M. Pilcher
ISBN : 9780190655778
Genre :
File Size : 50.50 MB
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Planet Taco examines the historical struggles between globalization and national sovereignty in the creation of "authentic" Mexican food. By telling the stories of the "Chili Queens" of San Antonio and the inventors of the taco shell, it shows how Mexican Americans helped to make Mexican food global.
Category:

Dial Love

Author : Donna Lynn
ISBN : 9781479770540
Genre : Self-Help
File Size : 71.86 MB
Format : PDF, Mobi
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Much like Neale Donald Walshs Conversations with God... except this time God provides a manual, with instruction for those interested in making a clear connection to his divine guidance This extraordinary dialogue conveys an unmistakable message of truth. The Divine Intelligence Almighty Love Light Omnipresent Vibrational Energy is a channeled work from Godthe Real McCoy and a must read! Donna Lynn was a remarkable person. She was a Healer and an Educator. A woman of Conscience, Character and Commitment...a loving daughter, a devoted wife, an accomplished Pilot, a bringer of light... Donna touched the hearts of many before she succumbed to the disease Amyloidosis in May 2011...just 50 years of age and in the prime of her life... Before Donna left this world she gave us this book, the DIAL LOVE ...Gods Planetary Guide for Attaining Happiness through Spiritual Fulfillment
Category: Self-Help

The Wrinkle Cleanse

Author : Cherie Calbom
ISBN : 1583332235
Genre : Health & Fitness
File Size : 65.19 MB
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A four-part program designed to reduce the appearance of wrinkles and promote firmer, toned skin outlines the benefits of raw foods, vegetable juices, whole grains, and lean proteins, in a guide that also discusses how to cleanse the body of toxins and increase energy levels.
Category: Health & Fitness

The 3 Day Cleanse

Author : Zoe Sakoutis
ISBN : 9780446558723
Genre : Health & Fitness
File Size : 30.41 MB
Format : PDF, ePub
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Celebrities, foodies, and media people rely on the Blueprint Cleanse for relief from the excess, overindulgence, and toxins we are all exposed to every day. Now, the founders of the cleanse praised in Elle, Vogue, and Every Day with Rachel Ray, offer THE 3-DAY CLEANSE, an at-home juice cleansing program for everyone. Cleansing allows the digestive system to rest so you can rid yourself of the toxins everyone accumulates, whether from unhealthy eating or simply from our environment. The 3-DAY CLEANSE offers a customized program based on your own personal health and lifestyle. Unlike other cleanses, the Blueprint Cleanse includes sufficient calories and natural fats, making for an easier yet incredibly effective cleanse. This books guides readers through step-by-step guidelines for a 1-day, 3-day, and 14-day cleanse, as well as a long-term maintenance plan. Throughout are sidebars, quick tips, secrets and advice from people who have successfully done the cleanse. In addition to the juice, raw, and partially-raw food recipes in the book, the authors include advice on battling the urge to cheat and working the cleanse into a busy lifestyle. Prepare to boost your immune system, alleviate allergies and PMS, improve your mood and sex drive, and clear up your skin. Finally, the juice service adored by many is available for you to create in your own home!
Category: Health & Fitness

Candida Cleanse

Author : Sondra Forsyth
ISBN : 9781612433257
Genre : Health & Fitness
File Size : 66.17 MB
Format : PDF, Mobi
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FEEL BETTER FAST! Follow the powerful detox in this book and you’ll be rejuvenated in no time. By quickly killing the excessive candida inside your body, this cleanse ends the pain, tiredness, bloating and other health problems caused by the fungus. The 21-day program completely avoids the foods that allow candida to grow inside you, starving the fungus without starving you! After three short weeks, you’ll experience a revolutionary transformation in how you feel and look. With the Candida Cleanse, you will: • Lose weight • Increase energy • Revitalize your skin • Improve digestion
Category: Health & Fitness

Raw Food Cleanse

Author : Penni Shelton
ISBN : 9781569758090
Genre : Health & Fitness
File Size : 67.42 MB
Format : PDF
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CLEANSE WITHOUT BEING STARVED OR DEPRIVED Follow the delicious and hunger-satisfying raw-food diets offered in this book and you will lose weight, gain energy and feel vibrantly healthy while clearing your body of toxins. Raw Food Cleanse offers four customized plans that provide you with everything needed for an easy and powerful detox, including: •toxin self-assessment •day-by-day programs •mouth-watering recipes •real-life success stories •3-Day Energy Boost Cleanse Give your body an all-natural weekend to start your Monday feeling great. •7-Day Rejuvenation Cleanse Enjoy a week of delicious raw foods to thoroughly refresh your system. •14-Day Deep Detox Cleanse Go longer to experience better skin and hair, a clearer mind and a slimmer body. •28-Day Total Reset Cleanse Give the body a full recharge with an intense, nutrient-packed month of raw foods.
Category: Health & Fitness