THE SKINNYGIRL DISH

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The Skinnygirl Dish

Author : Bethenny Frankel
ISBN : 1439101809
Genre : Health & Fitness
File Size : 52.60 MB
Format : PDF, Kindle
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In The Skinnygirl Dish, four-time New York Times bestselling author Bethenny Frankel builds on the foundation of healthy living from her bestseller, Naturally Thin to share her passion for healthful, natural foods. In the New York Times bestseller The Skinnygirl Dish, Bethenny Frankel adds additional healthy eating advice to the foundation she created with her hugely popular book, Naturally Thin. In The Skinnygirl Dish she shows how to find your food voice, know when you are really hungry, and which filling and fiber-rich foods to reach for. The Skinnygirl Dish serves up three weeks of tasty meals, snacks, and drinks to break the cycle of yo-yo dieting. Drawing on her now famous rules like “Your Diet is a Bank Account” and “Taste Everything, Eat Nothing,” Bethenny caters to real lifestyles and shows how to maintain a healthy diet wherever you are: in a restaurant, on a plane, or with your family. With recipes and advice for holidays and special occasions and a guide to a healthful kitchen—all with Bethenny’s fun, informative personality—here’s another breakout hit from everyone’s favorite fixologist.
Category: Health & Fitness

A Place Of Yes

Author : Bethenny Frankel
ISBN : 1439186928
Genre : Self-Help
File Size : 70.32 MB
Format : PDF, ePub, Docs
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The four-time New York Times bestselling author, talk show host, and “Mommy Mogul” Bethenny Frankel takes us on an empowering journey in A Place of Yes. Bethenny Frankel’s no-nonsense, tell-it-like-it-is personality won over countless fans, and made her a nationally bestselling author and the star of her own hit Bravo show Bethenny Getting Married? Now Bethenny opens up and shares the obstacles she overcame and the great success she has enjoyed while discovering how to approach life from “A Place of Yes.” Bethenny’s path was not always clear as she overcame a difficult childhood, failed relationships, entrepreneurial efforts that never quite got off the ground, and lifelong money struggles. To deal with these challenges, Bethenny developed ten rules for pursuing her goals with authenticity and drive, including: · Find your truth: Dig deep inside and figure out what is authentic for you, not anybody else. · Act on it: You don’t have to have a master plan. But unless you do something, you’ve done nothing. · Everything’s your business: Treat every job, person, and experience as if it could lead to your next big opportunity. · Own it: If you do it, say it, think it—then own it. Stand up for yourself and fully acknowledge who you really are. Each rule is illustrated with compelling, sometimes funny, sometimes outrageous examples that are pure Bethenny. It’s easy to say no, to say “I can’t,” to expect the worst, and to doubt yourself. But your life can be better than “not bad” or “good enough.” It can be amazing. And by putting Bethenny’s rules together, you can use them to be more successful, more fulfilled, healthier, and happier than ever before.
Category: Self-Help

Skinnygirl Solutions

Author : Bethenny Frankel
ISBN : 9781451667400
Genre : Health & Fitness
File Size : 24.9 MB
Format : PDF, ePub, Mobi
Download : 544
Read : 669

Filled with tips for managing every aspect of her nonstop life, the reality television star offers stress-free advice for busy women, covering such topics as organization, beauty regimens, sex, and shopping.
Category: Health & Fitness

Skinnygirl Cocktails

Author : Bethenny Frankel
ISBN : 9781476773025
Genre : Cooking
File Size : 88.60 MB
Format : PDF, Kindle
Download : 142
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Shares an array of cocktail recipes that are ideally suited to parties and contain fewer than one hundred fifty calories, including apple martinis, watermelon and basil margaritas, and cotton candy cosmopolitans.
Category: Cooking

I Suck At Relationships So You Don T Have To

Author : Bethenny Frankel
ISBN : 9781451667424
Genre : Biography & Autobiography
File Size : 55.7 MB
Format : PDF, Docs
Download : 680
Read : 338

"Filled with a mix of candid personal stories and the no-nonsense advice she's known for, [this book] is the next step on Bethenny's A Place of Yes journey ... by someone who has made many relationship mistakes and knows a thing or two because of it. Bethenny takes a deep look at her own dating and relationship history and gets to the heart of the mistakes women make and what it takes to find and sustain a meaningful connection. Look for Bethenny's take on hot topics such as understanding your man, the do's and don'ts of dating, how to trust your gut, and much more"--Amazon.com.
Category: Biography & Autobiography

Naturally Thin

Author : Bethenny Frankel
ISBN : 1439101795
Genre : Health & Fitness
File Size : 34.37 MB
Format : PDF, Mobi
Download : 943
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From four-time New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, talk show host, “Queen of Cocktails,” and “Mommy Mogul” has always had a passion for preparing and enjoying healthful, natural foods and sharing that love. The New York Times bestseller Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny’s rules, you will say: • I know when I am really hungry • When I’m really hungry, I look for high-volume, fiber-rich foods • I can have any food I want • I love the taste of real food With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.
Category: Health & Fitness

Branded Women In U S Television

Author : Peter Bjelskou
ISBN : 9780739187944
Genre : Language Arts & Disciplines
File Size : 59.83 MB
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This book examines product placement and brand integration in U.S. television. Using examples from 1950s television sponsorship to The Real Housewives, Bjelskou illustrates how the commercialization of TV programing affects both formats and narratives and how these genres are in conversation with contemporary political and social environments.
Category: Language Arts & Disciplines

A Place Of Yes 10 Rules For Getting Everything You Want Out Of Life

Author : Bethenny Frankel
ISBN :
Genre :
File Size : 44.18 MB
Format : PDF, ePub, Docs
Download : 997
Read : 397

The New York Times bestselling author of Naturally Thin and The Skinnygirl Dish, Bethenny Frankel takes us on an empowering journey to A PLACE OF YES BETHENNY FRANKEL’S no-nonsense, tell-it-like-it-is personality won over countless fans, and made her a nationally bestselling author and the star of her own hit Bravo show Bethenny Ever After. Now Bethenny opens up and shares the obstacles she overcame and the great success she has enjoyed while discovering how to approach life from “A Place of Yes.” Bethenny’s path was not always clear as she overcame a difficult childhood, failed relationships, entrepreneurial efforts that never quite got off the ground, and lifelong money struggles. To deal with these challenges, Bethenny developed ten rules for pursuing her goals with authenticity and drive, including: FIND YOUR TRUTH: Dig deep inside and figure out what is authentic for you, not anybody else. ACT ON IT: You don’t have to have a master plan. But unless you do something, you’ve done nothing. EVERYTHING’S YOUR BUSINESS: Treat every job, person, and experience as if it could lead to your next big opportunity. OWN IT: If you do it, say it, think it—then own it. Stand up for yourself and fully acknowledge who you really are. Each rule is illustrated with compelling, sometimes funny, sometimes outrageous examples that are pure Bethenny. It’s easy to say no, to say “I can’t,” to expect the worst, and to doubt yourself. But your life can be better than “not bad” or “good enough.” It can be amazing. And by putting Bethenny’s rules together, you can use them to be more successful, more fulfilled, healthier, and happier than ever before. Review “An intensely personal guide that stands apart from the pack.” —Publishers Weekly About the Author Bethenny Frankel, a graduate of The Natural Gourmet Institute for Health and Culinary Arts in New York City, has her own spin-off reality show. Her recipes and health tips can be read monthly in Health. She lives in New York City with her husband and daughter. Visit Bethenny at Bethenny.com.
Category:

The 3 Secrets To Effective Time Investment Achieve More Success With Less Stress Foreword By Cal Newport Author Of So Good They Can T Ignore You

Author : Elizabeth Grace Saunders
ISBN : 9780071808811
Genre : Business & Economics
File Size : 86.80 MB
Format : PDF, Docs
Download : 431
Read : 755

Time management skills that work! Reboot your entire life in three simple steps Quick Reference Guide included with over 30 online tools and 40 done-for-you routines Is it possible to keep up on life, let alone enjoy it, when you’re overloaded and overwhelmed--with work, with errands, with emails and texts, and with relationship responsibilities? You get things done, but do you get them done well? Do you have enough time for other people--and for yourself? The 3 Secrets to Effective Time Investment takes you beyond simple time management to provide you with the skills and outlook you need to completely revamp the quality of your life. You'll learn how to reorient your mindset and use simple routines to accomplish more than you ever dreamed possible. Packed with tips and advice about how to overcome crippling emotions like guilt, let go of the compulsion to be perfect, and overcome the most common obstacles to a life well managed, this powerful, holistic, total-life guide is founded on three powerful principles: Secret #1: Clarify Action-Based Priorities Determine what's most important to you and define exactly what you will do to invest in those priorities Secret #2: Set Realistic Expectations Shift expectations of yourself and others from the realm of the ideal to the realm of the possible Secret #3: Strengthen Simple Routines Develop healthy habits so the flow of your life moves effortlessly toward your highest goals A renowned authority in her field, Elizabeth Grace Saunders illustrates exactly how her methods work through case studies of time-coaching clients, and she provides a quick-reference guide of real-life example routines on everything from exercising regularly to moving forward on a dreaded project. The 3 Secrets to Effective Time Investment does more than help you make the best of the time you have. It gives you the tools, insight, and guidance you need to overhaul your entire life. Praise for The 3 Secrets to Effective Time Investment: "You don't just need to manage your time, you need to invest it. This book offers key insights on what it means to live life well by getting things done and enjoying the ride." -- Marshall Goldsmith, New York Times bestselling author of MOJO and What Got You Here Won't Get You There "If you lack grit--which most of us do--read this book. Elizabeth's practical insights on how to strengthen good time investment habits can help you develop the focus, discipline, and tenacity you need to achieve success." -- Heidi Grant Halvorson, PhD, author of Succeed and Nine Things Successful People Do Differently "I love the main thesis of this book--that time management is less about managing your time and more about managing your emotions. That alone is a good reason to read this book." -- Peter Bregman, CEO of Bregman Partners, Inc., and author of 18 Minutes "From the very phrase 'time investment,' you know this book is something special. Direct and powerful and easy to implement, Elizabeth has a key ingredient to your success right here." -- Chris Brogan, CEO of Human Business Works and New York Times bestselling coauthor of The Impact Equation “If you are going to go from ordinary to extraordinary success, you need to invest your time in your top priorities. Elizabeth teaches you how to do just that.” --Scott Gerber, founder of the Young Entrepreneur Council “This book can help you move past your blocks, invest your time wisely, and ultimately transform your life in the process.” --Jenny Blake, author of Life After College: The Complete Guide to Getting What You Want “This book is magical.” --Ash Kumra, cofounder of DreamItAlive.com; author of Confessions from an Entrepreneur series; and public speaker
Category: Business & Economics

New York

Author :
ISBN : NWU:35556039812052
Genre : New York (N.Y.)
File Size : 30.29 MB
Format : PDF, Docs
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Category: New York (N.Y.)