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The Seven Secrets To Healthy Happy Relationships

Author : don Miguel Ruiz
ISBN : 9781938289835
Genre : Body, Mind & Spirit
File Size : 38.64 MB
Format : PDF, Kindle
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Relationships: An Integral Part of the Human Experience As humans, most of us yearn for fulfilling relationships. They provide unlimited ways for us to learn, grow, thrive, and have fun! Yet, as we know, relationships aren’t always a “bed of roses”—especially romantic ones. They don’t make themselves, nor do they continue happily on autopilot once they begin. In this one-of-a-kind book, bestselling authors don Miguel Ruiz, Jr. and HeatherAsh Amara share their seven secrets to healthy, happy relationships: Commitment Freedom Awareness Healing Joy Communication Release Understanding and enacting these principles can help you at any stage in your intimate partnering, whether you’ve been with someone for many years or are currently single and want to prepare for a relationship. The authors make clear that the principles in this book aren’t secrets because they are hidden away, but are more akin to undiscovered focal points that can lead to deeper, more meaningful connections. Part of the secret, as you will see, is in the art of putting these ideas into practice day after day and year after year.
Category: Body, Mind & Spirit

A Little Book On Big Freedom

Author : HeatherAsh Amara
ISBN : 9781938289903
Genre : Body, Mind & Spirit
File Size : 89.2 MB
Format : PDF, Mobi
Download : 443
Read : 1122

Air. Fire. Water. Earth. The four primordial elements not only inform our physical lives, they are potent symbols for aspects of our inner selves. When we learn to harness their power correctly, they can lead us toward radical personal transformation, or what best-selling author HeatherAsh Amara refers to as Big Freedom. Drawing on her extensive background in European and Toltec shamanism, Amara deftly explores each of the four elements and explains how they relate to your inner world: Air: The art of seeing yourself and the world with clarity Fire: The art of cleansing what no longer serves you Water: The art of being open and creating space for change Earth: The art of nourishment and self-care Packed with exercises and meditations at the end of each chapter, this book offers a clear path to finding your own Big Freedom, one that involves tearing down any inner walls made of fear, judgment, or regret, and building a profound friendship with your truest self.
Category: Body, Mind & Spirit

7 Secrets Of A Healthy Dating Relationship

Author : Les Parrott
ISBN : 0834115549
Genre : Dating (Social customs)
File Size : 44.52 MB
Format : PDF, ePub
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Choosing whom to date and ultimately finding true love is one of the most important decisions teens and young adults will ever make. "7 Secrets" outlines seven qualities to look for in others and ourselves to build great relationships.
Category: Dating (Social customs)

Seven Secrets To Raising A Happy And Healthy Child

Author : Joyce Golden Seyburn
ISBN : 9781401932770
Genre : Family & Relationships
File Size : 69.97 MB
Format : PDF, Mobi
Download : 534
Read : 850

Seven Secrets to Raising a Happy and Healthy Child is a timeless collection of wisdom that’s nurturing to both the child and the caregiver. It’s a heartfelt eye-opener based on the 5,000-year-old preventive health-care system from ancient India—Ayurveda—the science of life. Joyce Golden Seyburn guides you through simple practices to be performed from conception through childhood that include centering yourself while calming your baby, baby massage, and determining your baby’s mind/body type (dosha in Sanskrit) after birth. This book has no age boundaries and can be easily applied to any child.
Category: Family & Relationships

The Seven Secrets Of Successful Parents

Author : Randy Colton Rolfe
ISBN : 9781462014491
Genre : Family & Relationships
File Size : 82.24 MB
Format : PDF, ePub
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Throughout her seven secrets, Rolfe models how parenting can be the most fulfilling work of our lives. Linda Aronson, author of Big Spirits, Little Bodies Every parent has the innate power to be successful. But life can get in the way. It is hard to be at your best when you are tired, angry, rushed, surprised, preoccupied, or just too busy. But then you may have to deal with regret, frustration, or guilt, or a hurt or angry child. In The Seven Secrets of Successful Parents, author and family therapist Randy Colton Rolfe shares the core attitudes which will prepare and empower you to be successful in any parenting situation. With her powerful approach of prepared, holistic, responsive parenting, you can master all these parenting goals and more: Setting appropriate limits that stick Promoting safe relationships Inspiring learning Nurturing your childs spirit Rebuilding after negative feelings Fostering good judgment Venting parental frustration harmlessly Resisting unhelpful criticism from outsiders Encouraging your child to speak up with respect Enjoying your child totally, without reservation In The Seven Secrets of Successful Parents you will discover new options, helpful case histories, amusing anecdotes, valuable research, dialogues, and meditations to help you raise happy, healthy, productive children. Watch your parenting success grow!
Category: Family & Relationships

The Seven Secrets Of Perfect Parenting

Author : Shelly Herold
ISBN : 0883911019
Genre : Family & Relationships
File Size : 79.31 MB
Format : PDF, ePub
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Revealing the Seven Secrets, which are drawn from the letters of the word PERFECT, an authoritative parenting resource reveals how to build a nurturing environment in which children can thrive and grow, and parents can achieve individual contentment, as well as a satisfying spousal relationship. Original.
Category: Family & Relationships

The 7 Secrets Of Neuron Leadership

Author : W. Craig Reed
ISBN : 9781119428244
Genre : Business & Economics
File Size : 81.36 MB
Format : PDF
Download : 500
Read : 207

Leadership techniques backed by the world's most effective teams The 7 Secrets of Neuron Leadership offers a diverse collection of wisdom and practical knowledge to help you build and lead your most effective team yet. Written by a former U.S. Navy diver, this book draws from the author's experiences and beyond to reveal key truths about the nature of teamwork, and expose the core of effective team leadership. You'll go back to ancient Greece to discover the nine personality types and the seven types of love that form the foundation of human interaction, and learn how to use this wisdom as a scaffold for communication within your own team. You'll mine the latest neuroscience research as you delve into the Triune Brain and personality neurotransmitters, and explore the biological hardwiring that can be finessed and focused to achieve results. Throughout, you'll gain insightful perspective from military and business leaders about what does—and doesn't—work in the real world; discussions with a former head of NASA, a Deputy Secretary of Defense, Navy SEAL officers, two Secretaries of the Navy, and dozens of CEOs, executives, researchers, and renowned world leaders provide invaluable advice backed by a track record of success. Gain insight from top business and military leaders Explore ancient Greek philosophy on team building Discover helpful truths from modern neuroscience research Learn to communicate, educate, and motivate more effectively Effective teamwork begins with building the right team, and leading with the right kind of leadership for that particular team. The 7 Secrets of Neuron Leadership shows you how to put the right players in place and give them the support, guidance, and direction they need to bring home exceptional results.
Category: Business & Economics

Happy Relationships

Author : Sam Owen
ISBN : 9781409171423
Genre : Self-Help
File Size : 26.89 MB
Format : PDF, ePub, Mobi
Download : 146
Read : 1262

RELATIONSHIPS ARE EVERYTHING Few things promise greater happiness than our relationships - yet few things cause us more anxiety and stress. Happy Relationships delivers an expert programme that returns joy to any troubled relationship in your life, be it with a partner, colleague or loved one. Sam Owen, acclaimed life coach and speaker, calmly guides us through effective strategies for overcoming issues in our relationships, from the trigger points to the joyous moments. She offers solutions and practical advice on: How to establish a solid friendship foundation How to communicate well How to nurture a close bond How to nourish your well-being and self-worth How to change bad relationship habits into good ones How to solve your relationship problems From arguments to intimacy, self-care to communication, this engaging and practical guide will ensure you only surround yourself with happy, healthy relationships. In just four weeks your relationship can be in a much better place.
Category: Self-Help

100 Simple Secrets Of Great Relationships

Author : David Niven, PhD
ISBN : 9780061737992
Genre : Family & Relationships
File Size : 55.78 MB
Format : PDF, ePub
Download : 323
Read : 986

What are the essential qualities of a great relationship? What do people in healthy and happy relationships do differently? Scientists and academics have spent entire careers investigating the nature of relationships, dating, and marriage, yet their findings are inaccessible to ordinary people, hidden in obscure journals read only by other academics. Now the bestselling author of the 100 Simple Secrets series has collected the most current and significant data from more than a thousand studies on relationships and spells out the key findings in plain English. The advice is not based on one person's unique experiences or opinions, but offers for the first time the research of noted scientists studying the lives and loves of average Americans. Each of the findings is accompanied by a true story that shows the results in action. Love is hard to calculate: Researchers have proven that a partner's age, income, education, and religion are unrelated factors in the likelihood of relationship satisfaction. Always trying to win can lead to a major loss: People who feel a sense of competition with their partner are 37 percent less likely to feel that their relationship is satisfying. leave the past in the past: More than 40 percent of people report that jealousy over a previous relationship is a source of conflict in their current relationship.
Category: Family & Relationships

7 Secrets Of The Newborn

Author : Robert C. Hamilton M.D.
ISBN : 9781250114433
Genre : Family & Relationships
File Size : 37.18 MB
Format : PDF, ePub, Docs
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From the pediatrician who became an Internet sensation with the “Hamilton Hold” in a YouTube video about how to calm a crying baby, comes a one-of-a-kind resource to guide you through the earliest moments of your child’s life—and help you to parent with common sense and confidence. Robert C. Hamilton, M.D., has spent more than three decades caring for newborns. In his practice, Dr. Bob has seen it all—what works, what doesn’t. How can you get your baby to nurse, sleep, and maybe even cease crying? What strategies can help you connect and communicate with your infant? What important decisions will you make during the first year for your child, yourself, and your partner? Here, Dr. Bob shares his clear, sensible, warm advice—as well as all the latest scientific data and research—on how to: • Offer comfort to a crying newborn using the “Hold” • Gently teach your baby how to sleep (and get some sleep yourself) • Establish healthy patterns • Breastfeed, formula-feed, or bottle-feed using either • Play! • Manage screen time in your home • And more to help you navigate the unforgettable first year of your child’s life.
Category: Family & Relationships