THE SECRET LIFE OF FAT

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The Secret Life Of Fat The Science Behind The Body S Least Understood Organ And What It Means For You

Author : Sylvia Tara
ISBN : 9780393244847
Genre : Health & Fitness
File Size : 57.17 MB
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A biochemist shows how we can finally control our fat—by understanding how it works. Fat is not just excess weight, but actually a dynamic, smart, and self-sustaining organ that influences everything from aging and immunity to mood and fertility. With cutting-edge research and riveting case studies—including the story of a girl who had no fat, and that of a young woman who couldn’t stop eating—Dr. Sylvia Tara reveals the surprising science behind our most misunderstood body part and its incredible ability to defend itself. Exploring the unexpected ways viruses, hormones, sleep, and genetics impact fat, Tara uncovers the true secret to losing weight: working with your fat, not against it.
Category: Health & Fitness

The Secret Life Of Fat

Author : Sylvia Tara
ISBN : 9781911274018
Genre : Health & Fitness
File Size : 90.80 MB
Format : PDF, Mobi
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We lose it. We gain it. We hate it. We hide it. We shame it. We suck it in and we even suck it out. Fat is an international obsession, a dirty word and our least understood body part. A groundbreaking combination of historical, cultural and cutting-edge scientific research, The Secret Life of Fat reveals everything we need to understand fat: how it influences our appetite and willpower, how it defends itself when attacked and why it grows back so quickly. Find out how our genetics and hormones determine how much we fat we have and where exactly it will show. Fascinating and surprising in equal measure, this book will give you a powerful new understanding of your body. Sylvia Tara holds a PhD in Biochemistry from the University of California and an MBA from the University of Pennsylvania. After noticing that she ate far less and exercised more than her friends, and yet couldn't lose as much weight, she began her research into the science of fat.
Category: Health & Fitness

Summary Analysis Review Of Sylvia Tara S The Secret Life Of Fat By Instaread

Author : Instaread
ISBN : 9781683786641
Genre : Study Aids
File Size : 79.56 MB
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Summary, Analysis & Review of Sylvia Tara’s The Secret Life of Fat by Instaread Preview: The Secret Life of Fat: The Science Behind the Body’s Least Understood Organ and What It Means for You is a thorough summary and synthesis of recent research surrounding the science of human fat. Author Sylvia Tara explores the many intricacies of fat including its composition, its functions as a bodily organ, and its seemingly indomitable ability to persist and grow in the human body. Tara examines fat from three different angles including an overview of how the scientific conceptualization of fat has changed over time. Slowly, researchers have come to realize that fat is more than just a way for the body to store energy; it is also integral to complex processes and structures, such as hormone regulation, cell building and maintenance, organ protection, and the immune system. It even plays an important role in the body’s communications system by sending messages to both the brain and the metabolic systems… PLEASE NOTE: This is a Summary, Analysis & Review of the book and NOT the original book. Inside this Summary, Analysis & Review of Sylvia Tara’s The Secret Life of Fat by Instaread: · Overview of the Book · Important People · Key Takeaways · Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.
Category: Study Aids

The Secret Life Of Cows

Author : Rosamund Young
ISBN : 9780571336784
Genre : Social Science
File Size : 57.70 MB
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****A Sunday Times bestseller*** ***A Times Book of the Year 2017*** WITH A FOREWORD BY ALAN BENNETT 'A lovely, thoughtful little book about the intelligence of cows.' James Rebanks, author of The Shepherd's Life Cows are as varied as people. They can be highly intelligent or slow to understand, vain, considerate, proud, shy or inventive. Although much of a cow's day is spent eating, they always find time for extra-curricular activities such as babysitting, playing hide and seek, blackberry-picking or fighting a tree. This is an affectionate record of a hitherto secret world.
Category: Social Science

The Secret Life Of Sharks

Author : A. Peter Klimley
ISBN : 9781439104316
Genre : Nature
File Size : 41.27 MB
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Marine biologist Pete Klimley swims with the sharks. He was one of the first scientists to free-dive among sharks, and he has spent nearly thirty years studying shark behavior, sometimes swimming in schools of several hundred sharks. From his firsthand observations he has learned that sharks are not the vicious man-eaters that we imagine, but fascinating animals with complex behaviors. Most people who think of sharks at all think immediately of great white sharks. But there are more than four hundred species of shark. Dr. Klimley has studied several species, most notably the great white and the hammerhead. (He describes the great white as the athlete among sharks, and the hammerhead as the Ph.D. of the shark world.) In The Secret Life of Sharks Dr. Klimley reveals the significant discoveries he made about hammerhead navigation and great white eating habits. By studying hammerheads gathered around underwater seamounts, Dr. Klimley learned that hammerheads rely on sophisticated tracking of ocean-floor magnetism to navigate. His long-term study of great white sharks off the California coast demonstrated that these huge sharks prefer to eat seals and sea lions because of the energy contained in their fatty bodies. They are selective eaters, not the man-eaters we expect, and they sometimes go weeks between meals. But Dr. Klimley did observe a ritualized behavior that great whites practice in order to avoid deadly disputes over prey that one shark has captured and another wants. Although we have learned a great deal about shark behavior, says Dr. Klimley, there is much that we do not know. Unfortunately we are destroying these magnificent creatures of the deep through overfishing and degradation of the oceans. Already some populations of sharks have declined steeply. Vividly written by one of the foremost authorities on sharks, The Secret Life of Sharks is a fascinating account of some of the world's most magnificent animals.
Category: Nature

The Secret Life Of An Anorexic

Author : Kristen Noel
ISBN : 9781477128930
Genre : Self-Help
File Size : 55.78 MB
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In The Secret Life of an Anorexic, Kristen, the author of this memoir, shares her remarkably evocative, honest, and empowering story about her discovery and constant battle with Anorexia. She takes you through the early years of her life and the experiences that contributed to her illness. With the prodding of her friends, she decides to go to her universitys counseling services to be evaluated. Even though doctors diagnose her with anorexia, she doesnt accept the reality. When she finally admits to herself that she has a problem, she spends the next couple years on a heart-wrenching journey to pull away from the grips of this nasty illness. In this epic novel about strength, loving yourself, and overcoming your past, Kristen shows the world that she and anyone else with this illness has the power to overcome it.
Category: Self-Help

The Secret Life Of Birds

Author : Colin Tudge
ISBN : 9780141962108
Genre : Nature
File Size : 27.38 MB
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All animals are equal - but some, as George Orwell said, are more equal than others, and birds, most people would surely agree, are in the very first rank. They can do almost everything that mammals can do - and more. By mastering flight, they have a way of living that encompasses the whole world. In The Secret Life of Birds, Colin Tudge explores the life of birds, all around the globe. From the secrets of migration to their complicated family lives, their differing habitats and survival techniques to the secrets of flight, this is a fascinating account of how birds live, why they matter, and whether they really are dinosaurs. Colin Tudge shows how birds - who are like us in the general sense but very different in the particulars - live and think. For birds have minds: they feel, they are aware, they work things out. And so, by considering the birds, asking how and why it is possible for them to be so different, we gain insight into ourselves. Birds are beautiful, lively, intriguing - and all around us. This rich and endlessly absorbing book opens up their lives to everyone.
Category: Nature

The Secret Lives Of Backyard Bugs

Author : Judy Burris
ISBN : 9781603427074
Genre : Nature
File Size : 53.41 MB
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This fun book will have kids bugging out! Explore the fascinating miniature world of spiders, beetles, grasshoppers, butterflies, and more as stunning photography combines with expert information to create an up-close-and-personal look at the hidden lives of these tiny backyard residents. Watch each creature progress through different life stages as they eat, grow, and learn in a natural setting. Surprising and captivating, this one-of-a-kind introduction to the crawlers and flyers just outside the door is a delight for nature lovers of all ages.
Category: Nature

The Secret Lives Of The Dalai Lama

Author : Alexander Norman
ISBN : 9780748115761
Genre : Biography & Autobiography
File Size : 83.78 MB
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His Holiness the Dalai Lama is renowned the world over for his unswerving dedication to non-violence in his efforts to achieve justice for Tibet, yet the Chinese call him 'a wolf in monk's robes'. He is fourteenth in a lineage whose history is every bit as bloody and intrigue-laden as that of the Papacy. The sixth Dalai Lama was a notorious womaniser, four successive ones were almost certainly murdered and the present Dalai Lama has himself been the target of attacks that resulted in the brutal murder of a close colleague THE LIVES OF THE DALAI LAMA gives a fast-paced and absorbing insight into the real story of Tibetan culture, politics and spirituality, and shows the Dalai Lama as a man of courage, compassion and honesty.
Category: Biography & Autobiography

The Secret Lives Of Fortunate Wives

Author : Sarah Strohmeyer
ISBN : 0451219104
Genre : Fiction
File Size : 89.8 MB
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A tale of love and betrayal among the gated-in communities of American suburbia finds Ohio socialite Marti Denton realizing her passionate love for John Harding in the wake of his impulsive marriage to a socially awkward newspaper reporter. By the author of Bubbles Betrothed. Reprint. 40,000 first printing.
Category: Fiction