THE-SECRET-LIFE-OF-FAT

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The Secret Life Of Fat

Author : Sylvia Tara
ISBN : 9781911274018
Genre : Health & Fitness
File Size : 87.97 MB
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We lose it. We gain it. We hate it. We hide it. We shame it. We suck it in and we even suck it out. Fat is an international obsession, a dirty word and our least understood body part. A groundbreaking combination of historical, cultural and cutting-edge scientific research, The Secret Life of Fat reveals everything we need to understand fat: how it influences our appetite and willpower, how it defends itself when attacked and why it grows back so quickly. Find out how our genetics and hormones determine how much we fat we have and where exactly it will show. Fascinating and surprising in equal measure, this book will give you a powerful new understanding of your body. Sylvia Tara holds a PhD in Biochemistry from the University of California and an MBA from the University of Pennsylvania. After noticing that she ate far less and exercised more than her friends, and yet couldn't lose as much weight, she began her research into the science of fat.
Category: Health & Fitness

Summary Analysis Review Of Sylvia Tara S The Secret Life Of Fat By Instaread

Author : Instaread
ISBN : 9781683786641
Genre : Study Aids
File Size : 26.1 MB
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Summary, Analysis & Review of Sylvia Tara’s The Secret Life of Fat by Instaread Preview: The Secret Life of Fat: The Science Behind the Body’s Least Understood Organ and What It Means for You is a thorough summary and synthesis of recent research surrounding the science of human fat. Author Sylvia Tara explores the many intricacies of fat including its composition, its functions as a bodily organ, and its seemingly indomitable ability to persist and grow in the human body. Tara examines fat from three different angles including an overview of how the scientific conceptualization of fat has changed over time. Slowly, researchers have come to realize that fat is more than just a way for the body to store energy; it is also integral to complex processes and structures, such as hormone regulation, cell building and maintenance, organ protection, and the immune system. It even plays an important role in the body’s communications system by sending messages to both the brain and the metabolic systems… PLEASE NOTE: This is a Summary, Analysis & Review of the book and NOT the original book. Inside this Summary, Analysis & Review of Sylvia Tara’s The Secret Life of Fat by Instaread: · Overview of the Book · Important People · Key Takeaways · Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.
Category: Study Aids

The Secret Life Of Cows

Author : Rosamund Young
ISBN : 9780525557326
Genre : Nature
File Size : 66.82 MB
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"Within a day of receiving this book, I had consumed it... Absorbing, moving, and compulsively readable."—Lydia Davis In this affectionate, heart-warming chronicle, Rosamund Young distills a lifetime of organic farming wisdom, describing the surprising personalities of her cows and other animals At her famous Kite's Nest Farm in Worcestershire, England, the cows (as well as sheep, hens, and pigs) all roam free. They make their own choices about rearing, grazing, and housing. Left to be themselves, the cows exhibit temperaments and interests as diverse as our own. "Fat Hat" prefers men to women; "Chippy Minton" refuses to sleep with muddy legs and always reports to the barn for grooming before bed; "Jake" has a thing for sniffing the carbon monoxide fumes of the Land Rover exhaust pipe; and "Gemima" greets all humans with an angry shake of the head and is fiercely independent. An organic farmer for decades, Young has an unaffected and homely voice. Her prose brims with genuine devotion to the wellbeing of animals. Most of us never apprehend the various inner lives animals possess, least of all those that we might eat. But Young has spent countless hours observing how these creatures love, play games, and form life-long friendships. She imparts hard-won wisdom about the both moral and real-world benefits of organic farming. (If preserving the dignity of animals isn't a good enough reason for you, consider how badly factory farming stunts the growth of animals, producing unhealthy and tasteless food.) This gorgeously-illustrated book, which includes an original introduction by the legendary British playwright Alan Bennett, is the summation of a life's work, and a delightful and moving tribute to the deep richness of animal sentience.
Category: Nature

The Secret Life Of Clams

Author : Anthony D. Fredericks
ISBN : 9781632201188
Genre : Cooking
File Size : 39.6 MB
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Get up close and personal with an amazing creature that has invaded our lexicon as well as our restaurants. It breathes with tubes, it has no head or brain, it feeds through a filter, and it is the source of dozens of familiar proverbs (“happy as a clam!”). Clams, it turns out, have been worshipped (by the Moche people of ancient Peru), used as money (by the Algonquin Indians), and consumed by people for thousands of years. Yet The Secret Life of Clams is the first adult trade book to deal exclusively with this gastronomic treat that is more complex than its simple two shells might reveal. The Secret Life of Clams features compelling insights, captivating biology, wry observations, and up-to-the-minute natural history that will keep readers engaged and enthralled. Written by award-winning science author Anthony D. Fredericks, The Secret Life of Clams includes a comfortable infusion of humor, up-to-date research, fascinating individuals (scientists and laypeople alike), and the awe of a fellow explorer as he guides readers on a journey of wonder and adventure. Along with an appreciation for oceanic creatures, this is a guidebook for armchair marine biologists everywhere who seek amazing discoveries in concert with compelling narration.
Category: Cooking

The Secret Life Of Birds

Author : Colin Tudge
ISBN : 9780141962108
Genre : Nature
File Size : 88.68 MB
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All animals are equal - but some, as George Orwell said, are more equal than others, and birds, most people would surely agree, are in the very first rank. They can do almost everything that mammals can do - and more. By mastering flight, they have a way of living that encompasses the whole world. In The Secret Life of Birds, Colin Tudge explores the life of birds, all around the globe. From the secrets of migration to their complicated family lives, their differing habitats and survival techniques to the secrets of flight, this is a fascinating account of how birds live, why they matter, and whether they really are dinosaurs. Colin Tudge shows how birds - who are like us in the general sense but very different in the particulars - live and think. For birds have minds: they feel, they are aware, they work things out. And so, by considering the birds, asking how and why it is possible for them to be so different, we gain insight into ourselves. Birds are beautiful, lively, intriguing - and all around us. This rich and endlessly absorbing book opens up their lives to everyone.
Category: Nature

The Secret Life Of An Anorexic

Author : Kristen Noel
ISBN : 9781477128930
Genre : Self-Help
File Size : 43.81 MB
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In The Secret Life of an Anorexic, Kristen, the author of this memoir, shares her remarkably evocative, honest, and empowering story about her discovery and constant battle with Anorexia. She takes you through the early years of her life and the experiences that contributed to her illness. With the prodding of her friends, she decides to go to her universitys counseling services to be evaluated. Even though doctors diagnose her with anorexia, she doesnt accept the reality. When she finally admits to herself that she has a problem, she spends the next couple years on a heart-wrenching journey to pull away from the grips of this nasty illness. In this epic novel about strength, loving yourself, and overcoming your past, Kristen shows the world that she and anyone else with this illness has the power to overcome it.
Category: Self-Help

The Secret Lives Of The Dalai Lama

Author : Alexander Norman
ISBN : 9780748115761
Genre : Biography & Autobiography
File Size : 53.38 MB
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His Holiness the Dalai Lama is renowned the world over for his unswerving dedication to non-violence in his efforts to achieve justice for Tibet, yet the Chinese call him 'a wolf in monk's robes'. He is fourteenth in a lineage whose history is every bit as bloody and intrigue-laden as that of the Papacy. The sixth Dalai Lama was a notorious womaniser, four successive ones were almost certainly murdered and the present Dalai Lama has himself been the target of attacks that resulted in the brutal murder of a close colleague THE LIVES OF THE DALAI LAMA gives a fast-paced and absorbing insight into the real story of Tibetan culture, politics and spirituality, and shows the Dalai Lama as a man of courage, compassion and honesty.
Category: Biography & Autobiography

The Secret Life Of Bees

Author : Sue Monk Kidd
ISBN : 9781101010969
Genre : Fiction
File Size : 86.72 MB
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The multi-million bestselling novel about a young girl's journey towards healing and the transforming power of love, from the award-winning author of The Invention of Wings Set in South Carolina in 1964, The Secret Life of Bees tells the story of Lily Owens, whose life has been shaped around the blurred memory of the afternoon her mother was killed. When Lily's fierce-hearted black "stand-in mother," Rosaleen, insults three of the deepest racists in town, Lily decides to spring them both free. They escape to Tiburon, South Carolina--a town that holds the secret to her mother's past. Taken in by an eccentric trio of black beekeeping sister, Lily is introduced to their mesmerizing world of bees and honey, and the Black Madonna. This is a remarkable novel about divine female power, a story that women will share and pass on to their daughters for years to come. From the Trade Paperback edition.
Category: Fiction

The Secret Life Of Cowboys

Author : Tom Groneberg
ISBN : 1416593241
Genre : Biography & Autobiography
File Size : 28.35 MB
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"One of the stories I tell myself when I am trying to fall asleep is that I have tried. I've tagged along after myself in the pages of my own modern Western, and every few years is another chapter to the story. The myth of the cowboy. I chased a dream and it kicked me in the teeth. Yet I find myself falling for it again and again." Across the rugged and beautiful landscape of the contemporary American West, Tom Groneberg paints an unsparing portrait of his flawed, funny, and sometimes triumphant efforts to become a cowboy. It is a classic tale: a young man, facing a future he doesn't want to claim, has an inspiration -- Go West. Leaving behind his friends and family, Groneberg follows his heart and heads to a resort town in the Colorado Rockies, where he earns his spurs as a wrangler leading tourists on horseback. Like an old saddle blanket, the tale unfolds, revealing the clean threads of a new story. Groneberg moves to Montana, working for wages at a number of ranches before getting a chance to become the owner of a sprawling ranch, fifteen square miles of grass and sky. In lean but passionate prose, Groneberg demystifies the image of cowboy as celluloid hero and introduces us to the tough and kindhearted men who teach him how to be a real cowboy, the woman who teaches him how to love, and their son, who teaches him how to be a man. The Secret Life of Cowboys is both a coming-of-age story as stunning as the land itself and a revealing look at America's last frontier.
Category: Biography & Autobiography