The Science Of Pranayama

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The Science Of Pranayama

Author : Sri Swami Sivananda
ISBN : 1466216530
Genre : Health & Fitness
File Size : 35.27 MB
Format : PDF, ePub
Download : 629
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Body positions typically associated with the practice of Yoga are intended primarily to restore and maintain a practitioner's healthy well-being, and improve the body's flexibility and vitality. These are widely known as Yoga postures or Yoga positions, which is currently practiced for exercise and as popular alternative medicine. Yoga primarily works with the energy in the body through the science of pranayama or energy control. Yoga teaches how to still the mind through breath-control and thereby attain higher states of awareness and wellness. The teachings in this book show the yogi or yoga practitioner how to unleash this harmony within one's self. Full of illustrations and photograhs which bring the text to life.
Category: Health & Fitness
Science of Pranayama
Language: en
Pages: 131
Authors: Swami Sivananda
Categories: Yoga
Type: BOOK - Published: 1997 - Publisher:

Books about Science of Pranayama
The Science of Pranayama
Language: en
Pages: 124
Authors: Sri Swami Sivananda
Categories: Health & Fitness
Type: BOOK - Published: 2011-08-01 - Publisher: CreateSpace

Body positions typically associated with the practice of Yoga are intended primarily to restore and maintain a practitioner's healthy well-being, and improve the body's flexibility and vitality. These are widely known as Yoga postures or Yoga positions, which is currently practiced for exercise and as popular alternative medicine. Yoga primarily
The Science of Pranayama
Language: en
Pages:
Authors: Sri Swami Sivananda
Categories: Health & Fitness
Type: BOOK - Published: 2017-03-28 - Publisher: Youcanprint

Table Of Contents PUBLISHERS' NOTE INTRODUCTION CHAPTER ONE Prana and Pranayama Sub-Pranas and Their Functions The Colour of Pranas The Length of the Air-Currents The Centering of the Prana The Lungs Sushumna Kundalini Shat-Chakras Nadis Purification of Nadis Shat-Karmas (The Six Purificatory Processes) Dhauti Basti Neti Nauli Kapalabhati CHAPTER TWO
The Science of Pranayama
Language: en
Pages:
Authors: Swami Saraswati Sivananda
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019 - Publisher:

Books about The Science of Pranayama
The Science of Pranayama
Language: en
Pages: 142
Authors: Radha (Swami Sivananda)
Categories: Yoga
Type: BOOK - Published: 1971 - Publisher:

Books about The Science of Pranayama