The Science Of Gymnastics

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The Science Of Gymnastics

Author : Monèm Jemni
ISBN : 9781135285135
Genre : Science
File Size : 61.96 MB
Format : PDF, ePub
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The Science of Gymnastics is a comprehensive and accessible introduction to the fundamental physiological, biomechanical and psychological principles underpinning this most demanding of sports. Drawing on cutting edge scientific research, and including contributions from leading international sport scientists and experienced coaches, the book represents an important link between theory and performance. With useful summaries, data and review questions included throughout, the book examines every key aspect of gymnastic training and performance, including: energetic, physical and physiological assessment training principles diet, nutrition and supplementation growth and development issues kinetics and kinematics angular and linear motion angular momentum stress, anxiety and coping motivation and goal setting mental skills training for practice and competition the psychology of learning and performance. In a concluding section the authors reflect on how fundamental scientific components (physiology, biomechanics and psychology) interact to enhance gymnastic performance, helping students to develop a better understanding of the relationship between sport science and sporting performance. The Science of Gymnastics is essential reading for all students, coaches and researchers with an interest in gymnastics or applied sport science.
Category: Science

The Science Of Gymnastics

Author : Monèm Jemni
ISBN : 9781351789127
Genre : Science
File Size : 55.46 MB
Format : PDF, ePub
Download : 878
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The Science of Gymnastics provides the most comprehensive and accessible introduction available to the fundamental physiological, biomechanical and psychological principles underpinning performance in artistic gymnastics. The second edition introduces three new sections: applied coaching, motor learning and injury prevention and safety, and features contributions from leading international sport scientists and gymnastics coaches and instructors. With case studies and review questions included in each chapter, the book examines every key aspect of gymnastic training and performance, including: physiological assessment diet and nutrition energetics kinetics and kinematics spatial orientation and motor control career transitions mental skills training and perception injury assessment and prevention, with clinical cases advanced case studies in rotations, vault approach and elastic technologies in gymnastics. A fully dedicated website provides a complete set of lecture material, including ready-to-use animated slides related to each chapter, and the answers to all review questions in the book. The book represents an important link between scientific theory and performance. As such, The Science of Gymnastics is essential reading for any student, researcher or coach with an interest in gymnastics, and useful applied reading for any student of sport science or sports coaching.
Category: Science

The Science Of Gymnastics

Author : Katie Kawa
ISBN : 9781499410686
Genre : Juvenile Nonfiction
File Size : 63.14 MB
Format : PDF, ePub, Docs
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Gymnasts use science in every event, including the balance beam, vault, rings, and floor exercise. Physics and biology work together to help gymnasts do incredible tricks with their bodies. Readers discover the many connections between science and gymnastics, and bright photographs show the ways science is put into action by gymnasts—from young tumblers to Olympic gymnasts. Fascinating sidebars and graphic organizers further explain the science of gymnastics, as well as the ways this sport uses technology, engineering, and math. Essential areas of STEM curricula are explained in a relatable way that’s sure to engage and entertain readers.
Category: Juvenile Nonfiction

Scientific Aspects Of Women S Gymnastics

Author :
ISBN : 9783805574761
Genre : Medical
File Size : 57.38 MB
Format : PDF, ePub
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Modern sport relies heavily on science in order to enhance performance, maintain safety, and ensure long-term health. By combining the best of both scientific/medical and gymnastics-related literature, the authors of this book enable scientists, physicians, parents, coaches and gymnasts to understand how gymnastics works. They provide a unique and systematic presentation of the scientific aspects of training and performance while incorporating some of the 'culture' of gymnastics. Their very close ties to gymnastics guarantee that the subject becomes intelligible to anyone as it provides an encyclopedic overview of the scientific/medical research in womens gymnastics, including new information that will not be found in typical computer databases. 'Scientific Aspects of Womens Gymnastics' provides the most up-to-date information on gymnastics by covering all relevant topics such as biomechanics, physiology, injury epidemiology, growth and injury, and kinanthropometry.
Category: Medical

Handbook Of Sports Medicine And Science Gymnastics

Author : Dennis J. Caine
ISBN : 9781118357576
Genre : Medical
File Size : 46.29 MB
Format : PDF, ePub
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This new volume in the Handbook of Sports Medicine and Science series, published in conjunction with the Medical Commission of the International Olympic Committee, offers comprehensive and practical guidance on the training and medical care of competitive gymnasts. Written and edited by leading trainers, team doctors, coaches and other professionals with unparalleled experience in elite gymnastics, this book covers all the key aspects of caring for gymnasts, minimizing the unique risks these athletes face, and treating injuries when they happen. The book is organized into 4 sections covering: The evolution of gymnastics Growth and development Training and performance Sports medicine Individual chapters cover key topics such as energy needs and body weight management; biomechanics; psychology; the epidemiology of gymnastic injuries; treatment and rehabilitation of common injuries; injury prevention; and more. Endorsed by the International Gymnastics Federation (FIG), no other book offers such an in-depth look at the unique considerations and challenges that affect the growth, performance, training, and medical care of athletes in this demanding sport.
Category: Medical

Gymnastics

Author : Elizabeth Morgan
ISBN : 9781534561113
Genre : Juvenile Nonfiction
File Size : 38.6 MB
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In order to execute amazing tumbling passes and stick the perfect landing, gymnasts need proper training and a lot of practice. They also need to understand the science behind what they’re doing on the mat and in the air. Readers are introduced to the areas of STEM—science, technology, engineering, and math—that help gymnasts perform at their best, including the ways engineers have created safer equipment and the ways technology is being used to reduce injury. Eye-catching fact boxes, detailed sidebars, and full-color photographs provide readers with an inside look at the science behind this popular sport.
Category: Juvenile Nonfiction

Gymnastics For Ladies

Author : Brenner
ISBN : 0343986426
Genre :
File Size : 58.78 MB
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This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Category:

Teaching Fundamental Gymnastics Skills

Author : Debby Mitchell
ISBN : 0736001247
Genre : Sports & Recreation
File Size : 23.41 MB
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Safety tips for teaching gymnastics - Exploratory gymnastics - Foundational positions and movements - Floor exercise - Balance beam - Springboard and vault - Bars_
Category: Sports & Recreation

Rhythmic Gymnastics

Author : Nadejda Jastrjembskaia
ISBN : 0880117109
Genre : Sports & Recreation
File Size : 72.75 MB
Format : PDF
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Discusses the fundamentals of rhythmic gymnastics, and provides instructions for using each piece of equipment and advice on training routines
Category: Sports & Recreation

Gymnastics Medicine

Author : Emily Sweeney
ISBN : 9783030262884
Genre : Medical
File Size : 75.60 MB
Format : PDF, ePub
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This book presents the most current information on the treatment of athletes involved in gymnastics, a multifaceted sport with unique demands on its participants that can lead to a myriad of medical conditions and injury patterns. It opens with an introduction to the history of gymnastics and a brief review of gymnastics disciplines and events. An overview of gymnastics injury epidemiology lays the foundation for the rest of the book. Growth and developmental issues are also discussed in detail, as many young gymnasts train long hours before or during puberty. Concepts related to the biomechanics of gymnastics, common overuse and acute musculoskeletal injuries, psychological issues, concussions, as well as rehabilitation and return-to-play principles round out the presentation. Throughout, there is the emphasis that young athletes are not simply small adults, and that they have unique needs and considerations for evaluation and treatment. Written and edited by experts in the field, some of whom are former gymnasts themselves, Gymnastics Medicine covers all of the relevant information on evaluation, management and return-to-play for sports medicine physicians, advanced practice providers, physical therapists, athletic trainers, exercise scientists, and mental health professionals.
Category: Medical

Gymnastics In Action

Author : Bobbie Kalman
ISBN : 0778703304
Genre : Juvenile Nonfiction
File Size : 45.15 MB
Format : PDF
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Discusses basic gymnastics skills, styles of gymnastics, equipment, and competitions in the sport of gymnastics.
Category: Juvenile Nonfiction

Women S Artistic Gymnastics

Author : Roslyn Kerr
ISBN : 9781000051032
Genre : Social Science
File Size : 58.6 MB
Format : PDF, ePub, Docs
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This book lifts the lid on the high pressured, complex world of women’s artistic gymnastics. By adopting a socio-cultural lens incorporating historical, sociological and psychological perspectives, it takes the reader through the story and workings of women’s artistic gymnastics. Beginning with its early history as a ‘feminine appropriate’ sport, the book follows the sport through its transition to a modern sports form. Including global cases and innovative narrative methods, it explores the way gymnasts have experienced its intense challenges, the complexities of the coach-athlete relationship, and how others involved in the sport, such as parents and medical personnel, have contributed to the reproduction of a highly demanding and potentially abusive sporting culture. With the focus on a unique women’s sport, the book is an important read for researchers and students studying sport sociology, sport coaching, and physical education, but it is also a valuable resource for anyone interested in the development of sporting talent.
Category: Social Science

Gymnastics Performance And Motor Learning

Author : Thomas Heinen
ISBN : 1634857372
Genre :
File Size : 90.39 MB
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This is a state-of-the-art discussion forum for topics that are of high interest in the field of gymnastics. Experts from different countries and with different scientific backgrounds such as psychology, pedagogy, training science, sports science, and movement science provide a number of significant contributions covering recent theoretical developments, current research evidence, as well as implications for practical applications concerning the different gymnastics disciplines. Topics discussed in the book include gymnasts gaze behavior in complex skills, spotting and guiding techniques, observational learning, augmented feedback, imagery, mental rotation, directional tendencies, interpersonal coordination, lost skill syndrome, performance indicators, as well as apparatus developments. Given the wide range of topics, Gymnastics Performance and Motor Learning: Principles and Applications may be an important source of information for graduate students, researchers, and practitioners (coaches and gymnasts) who work in the field of gymnastics.
Category:

Gymnastics

Author : Bobbie Kalman
ISBN : 0865057311
Genre : Gymnastics
File Size : 81.39 MB
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Introduces the basics of gymnastics, covering techniques, equipment, and routines.
Category: Gymnastics

Sports Science Handbook I Z

Author : Simon P. R. Jenkins
ISBN : 0906522374
Genre : Medical
File Size : 47.59 MB
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A valuable reference source for professionals and academics in this field, this is an encyclopedia-dictionary of the many scientific and technical terms now encountered in kinesiology and exercise science.
Category: Medical

The Mathematics Of Oz

Author : Clifford A. Pickover
ISBN : 0521016789
Genre : Games & Activities
File Size : 65.85 MB
Format : PDF, Mobi
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Filled with an abundance of complex mysteries, sequences, series, puzzles, mazes, and problems, a perplexing journey through the realm of math, mind, and meaning with the author, Dorothy, and Dr. Oz introduces readers to numbers and their role in creativity, computers, games, and practical research. (Science & Mathematics)
Category: Games & Activities