The Power Of Accepting Yourself

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The Power Of Accepting Yourself

Author : Michael Cohen
ISBN : 9780956517760
Genre : Self-Help
File Size : 82.71 MB
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Cohen can help readers lose negative attitudes so that they can fully accept themselves, plan for the future, and start to move forward in life.
Category: Self-Help

The Power Of Accepting Yourself

Author : Michae Cohen
ISBN : 9781682994443
Genre : Self-Help
File Size : 20.38 MB
Format : PDF
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Do you always think you can't - whether it is passing an exam, finding a new job, maintaining a healthy weight or tackling any of life's problems? Michael Cohen can help you lose negative attitudes so that you can fully accept yourself, plan for the future and start to move forward in your life.
Category: Self-Help

Why Self Acceptance Is So Powerful

Author : Barbra White
ISBN : 9781462050543
Genre : Self-Help
File Size : 39.69 MB
Format : PDF, Kindle
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When you welcome your feelings into your heart, you decalre to your Self, “No-nothing is separate from Love.” You can know Love. But feeling with to BE Love. Everything can be alchemized into Love through feeling, because Love IS. Love IS ALL things. Fear is Love. Anger is Love. By feeling the emotions, pain, or wound you have deemed unlovable, you anchor the LOVE YOU ARE within your being. Such is the power of self-acceptance. Declare to yourself: I am ready to feel. I am willing to feel...thus healing the pains of my past. God supports my healing. When I simply feel with compassion, my Soul, God does the healing. I allow this healing to happen with grace and ease. Feeling IS healing. Once you give an emotion full permission, it will spontaneously, organically release. Don’t try to ‘fix’ or educate the feeling. Embrace it, feel it, let it dance in your heart. Bring all the things into your heart. As you love your feelings, you give your wounded inner child the love he or she so desperately needed. You SHOW him or her LOVE. When you FEEL with self-acceptance and non-judgment, you are healing the wounded child (pain body, emotional body, Mud, etc.) and giving yourself lasting inner peace. By loving your feelings, you anchor in your consciousness.... YOU ARE LOVE.
Category: Self-Help

The Art Power Of Acceptance

Author : Ashley Davis Bush
ISBN : 1454937920
Genre : Self-Help
File Size : 25.66 MB
Format : PDF, ePub
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Imagine not being stuck in anger, resentment, grief, or regret. Exploring the journey from resistance to alignment to possibility, Ashley Davis Bush debunks the idea that acceptance is merely passive resignation. She introduces the simple but radical practice of self-compassion as the key to disarming resistance, expanding positive emotions, and making a powerful, lasting change. Using personal and clinical stories, practical suggestions, and evidence-based research, Ashley illuminates a new, emotionally free way of life.
Category: Self-Help

The Power Of Being Different Embrace Your Uniqueness

Author : Regina Norlinde
ISBN : 9780615258768
Genre : Self-Help
File Size : 59.73 MB
Format : PDF, ePub, Mobi
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Now that the Law of Attraction is becoming well known and practiced globally, it appears that humanity is expanding to a new belief system that unlike before, is based in our heart, our passion, our feeling and love. During times of changes of any kind the question of "Who am I?" is brought to our awareness. One way or another, eventually inventory of our life is required to better understand different parts of it or altogether. This book offers you a way to explore your true self through stories and exercises. Author's hope is that it awakens different aspects of your true self and leads you to recognize and experience the power of your uniqueness as well as embrace it. All of us deserve to be in touch with our true self and this is what leads us to live the life of our dreams. The main intention for this book is to encourage you to be true to yourself, accept and love yourself! May it help you on your journey!
Category: Self-Help

Beyond The Power Struggle

Author : Susan M. Campbell
ISBN : UOM:49015000710138
Genre : Psychology
File Size : 40.28 MB
Format : PDF, Kindle
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Category: Psychology

Dealing With The Manipulator

Author : Ronald L. Haun
ISBN : UCLA:L0056041254
Genre : Control (Psychology)
File Size : 34.46 MB
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Category: Control (Psychology)

On Accepting Ourselves

Author : John Alexander Hutton
ISBN : UCD:31175034810252
Genre : Christian life
File Size : 72.28 MB
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Category: Christian life

Self Esteem For Introvert People

Author : Christian Peak
ISBN : 1671197992
Genre :
File Size : 89.95 MB
Format : PDF
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You live in a world where Instagram, Facebook, and other media sites make it seem as if every beautiful soul is on one long vacation, has the perfect partner, has adorable and well-behaved children, lives in perfect health, has the perfect extended family, and has the perfect job and plenty of money. So, while you're looking at Facebook and Instagram, you start to compare your life to what you see on the media sites, and your life doesn't seem to measure up. The social media craze makes us feel as those we are inferior-that something is wrong with us because our life isn't so rich, so full, so perfect. It can cause us to be discontented and conjure up feelings of disappointment in ourselves. It can cause us to feel as though we have failed. Some therapists believe and have shared that comparing your life with the lives of those on social media and elsewhere can lead to depression. There are going to be earthshattering moments in your life where you will either be elated with joy or heartbroken. There will also be those in-between moments when silence welcomes degradation as you will do anything to the void. If ill-prepared, you'll find yourself drowning in self-pity. On the other hand, take those in-between moments and use the time to reflect on all the wonderful things in life you are grateful for. Enlist a friend or find a group setting for support. It isn't easy to reach out, but it sure beats the alternative. - This guide will focus on the following: - What is self-esteem? - Why self-esteem is so important - Consequences of low self-esteem - Self-esteem vs. Similar constructs - Healthy vs. Poor self-esteem? - Introvert to extrovert? It is possible! - Mental disorders regarding self-esteem - Being a person with other people - Goals and helpful ways to achieve them - Don't compare yourself to others - Your self-worth - Mindful living... AND MORE!!! Self-esteem influences every part of your life. But you don't have to settle for only the negative. Maintaining healthy self-esteem results in higher confidence, satisfaction, and good decision-making abilities even after mistakes have been made. Scroll up the the Buy Now button and start to Improve your Self-Esteem!

The Power Of Letting Go

Author : Patricia Carrington
ISBN : 1862043299
Genre : Psychology
File Size : 63.42 MB
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Describes a practical technique to release tensions related to any problem, offering examples for using this method for job interviews, competitive sports, conflict situations, and other stressful events
Category: Psychology


Author : Mary Hynes
ISBN : 0867162228
Genre : Religion
File Size : 72.18 MB
Format : PDF, Mobi
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Surrender is living out of the recognition that we are not God. That does not mean we can fail to be responsible for ourselves, our lives, and our world. It is not an excuse for apathy. Surrender means that we can let go of the illusion that we alone determine what happens in our lives. It allows us to stop grasping for control and open our hands and our hearts to accept what we cannot change. Follow the steps of Surrender and become more self-aware, more forgiving, more Christian.
Category: Religion


Author : Martin Esslin
ISBN : UOM:39015000373632
Genre : Drama
File Size : 42.65 MB
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Category: Drama

German Men Of Letters

Author : Alex Natan
ISBN : UOM:39015025860274
Genre : Authors, German
File Size : 50.92 MB
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Category: Authors, German

Timeless Spring

Author : Thomas F. Cleary
ISBN : UVA:X030119634
Genre : Religion
File Size : 80.17 MB
Format : PDF
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Category: Religion

The Power Of A Partner

Author : Richard L. Pimental-Habib
ISBN : STANFORD:36105114315661
Genre : Family & Relationships
File Size : 32.76 MB
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ps A blueprint for gays and lesbians for forming and cultivating meaningful and long-lasting relationships of all varieties, from the author of Empowering the Tribe. Whether readers want to learn how to relate better to siblings or co-workers, sex-partners or friends, Dr. Piemental-Habib's warm and enlightening approach will readers secure the greatest emotional, physical and spiritual satisfaction possible.
Category: Family & Relationships

New Covenant

Author :
ISBN : UOM:39015078389262
Genre : Pentecostalism
File Size : 35.4 MB
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Category: Pentecostalism

The Mindful Self Compassion Workbook

Author : Kristin Neff
ISBN : 9781462526789
Genre : Self-Help
File Size : 57.47 MB
Format : PDF, ePub, Docs
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Self-compassion is a powerful inner resource. More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based workbook offers a step-by-step approach to breaking free of harsh self-judgments and impossible standards in order to cultivate emotional well-being. In a convenient large-size format, this is the first self-help resource based on the authors' groundbreaking 8-week Mindful Self-Compassion program, which has helped tens of thousands of people around the globe. Every chapter includes guided meditations (with audio downloads); informal practices to do anytime, anywhere; exercises; vivid examples of people using the techniques to address different types of challenges (relationship stress, weight and body image issues, health concerns, anxiety, and more); and empathic reflection questions. Working through the book, readers build essential skills for personal growth based on self-care--not self-criticism. See also The Mindful Path to Self-Compassion, by Christopher Germer, which delves into mindful self-compassion and shares moving stories of how it can change lives.
Category: Self-Help