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The Panic Free Pregnancy

Author : Michael S. Broder
ISBN : 0399529896
Genre : Health & Fitness
File Size : 79.23 MB
Format : PDF
Download : 375
Read : 259

A leading OB-GYN sheds new light on the mysteries of pregnancy as he separates fact from fiction, hype, and old wives' tales and answers important questions about caffeine, exercises, flying, prescription and over-the-counter medications, sex, cosmetics, alcohol, herbal remedies, and other topics. Original.
Category: Health & Fitness

The Complete Idiot S Guide To Controlling Anxiety

Author : Joni E. Johnston, PsyD
ISBN : 9781440650499
Genre : Self-Help
File Size : 72.82 MB
Format : PDF, ePub, Docs
Download : 994
Read : 988

Each year, about one-third of Americans have at least one panic attack, making anxiety disorders among the most common emotional problems. They affect approximately 19 million Americans, more than those suffering from depression, bipolar disorder, schizophrenia, or alcohol abuse. This indispensable guide separates fact from fiction to empower people to regain control over their minds and their lives. Shows the differences between normal anxieties and extreme reactions. Reveals methods of recognizing anxiety triggers and boosters. Offers calming techniques.
Category: Self-Help

Expecting Better

Author : Emily Oster
ISBN : 9781101617939
Genre : Health & Fitness
File Size : 49.2 MB
Format : PDF, Docs
Download : 957
Read : 419

*Newly Revised for 2019* What to Expect When You're Expecting meets Freakonomics: an award-winning economist disproves standard recommendations about pregnancy to empower women while they're expecting. From the author of Cribsheet, a data-driven decision making guide to the early years of parenting Pregnancy—unquestionably one of the most pro­found, meaningful experiences of adulthood—can reduce otherwise intelligent women to, well, babies. Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Moms-to-be desperately want a resource that empowers them to make their own right choices. When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Bettering is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.
Category: Health & Fitness

Abortion Clinic Violence

Author : United States. Congress. House. Committee on the Judiciary. Subcommittee on Civil and Constitutional Rights
ISBN : UCR:31210010273850
Genre : Abortion services
File Size : 64.39 MB
Format : PDF, Mobi
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Read : 286

Category: Abortion services

When The Belly Button Pops The Baby S Done

Author : Lorilee Craker
ISBN : 1578564867
Genre : Family & Relationships
File Size : 34.63 MB
Format : PDF
Download : 269
Read : 865

A humorous and practical month-by-month guide for Christian moms-to-be combines health and fitness advice, pregnancy information, and encouraging spiritual tips in a volume that covers such topics as maternity fashions, sex during pregnancy, and naming the baby. Original.
Category: Family & Relationships

Toxic Chemical Free Pregnancy And Child Rearing

Author : Trixie Whitmore
ISBN : 1863510397
Genre : Family & Relationships
File Size : 57.87 MB
Format : PDF, ePub, Docs
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Read : 540

This book provides pregnant women and people who rear children with a long-term maintenance program to ensure the good health and well-being of each child.
Category: Family & Relationships

The Everything Pregnancy Book

Author : Paula Ford-Martin
ISBN : 1580628087
Genre : Health & Fitness
File Size : 57.34 MB
Format : PDF, Mobi
Download : 585
Read : 748

Looks at the physical and emotional changes during pregnancy, discussing changes of both mother and baby month-by-month, and describes medical procedures, exercise, diet, and breast feeding.
Category: Health & Fitness