The Paleo Diet For Athletes The Ancient Nutritional Formula For Peak Athletic Performance

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The Paleo Diet For Athletes

Author : Loren Cordain
ISBN : 9781609619176
Genre : Health & Fitness
File Size : 84.46 MB
Format : PDF, Docs
Download : 557
Read : 909

Adapts the author's nutritional program to the needs of athletes in a diet based on natural selection and evolution that promotes weight loss, normalizes blood cholesterol, increases energy levels, and enhances overall fitness.
Category: Health & Fitness