The Omega Principle

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The Omega Principle

Author : Paul Greenberg
ISBN : 9780698183469
Genre : Nature
File Size : 27.85 MB
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By the bestselling author of Four Fish and American Catch, an eye-opening investigation of the history, science, and business behind omega-3 fatty acids, the "miracle compound" whose story is intertwined with human health and the future of our planet Omega-3 fatty acids have long been celebrated by doctors and dieticians as key to a healthy heart and a sharper brain. In the last few decades, that promise has been encapsulated in one of America's most popular dietary supplements. Omega-3s are today a multi-billion dollar business, and sales are still growing apace--even as recent medical studies caution that the promise of omega-3s may not be what it first appeared. But a closer look at the omega-3 sensation reveals something much deeper and more troubling. The miracle pill is only the latest product of the reduction industry, a vast, global endeavor that over the last century has boiled down trillions of pounds of marine life into animal feed, fertilizer, margarine, and dietary supplements. The creatures that are the victims of that industry seem insignificant to the untrained eye, but turn out to be essential to the survival of whales, penguins, and fish of all kinds, including many that we love to eat. Behind these tiny molecules is a big story: of the push-and-pull of science and business; of the fate of our oceans in a human-dominated age; of the explosion of land food at the expense of healthier and more sustainable seafood; of the human quest for health and long life at all costs. James Beard Award-winning author Paul Greenberg probes the rich and surprising history of omega-3s--from the dawn of complex life, when these compounds were first formed; to human prehistory, when the discovery of seafood may have produced major cognitive leaps for our species; and on to the modern era, when omega-3s may point the way to a bold new direction for our food system. With wit and boundless curiosity, Greenberg brings us along on his travels--from Peru to Antarctica, from the Canary Islands to the Amalfi Coast--to reveal firsthand the practice and repercussions of our unbalanced way of eating. Rigorously reported and winningly told, The Omega Principle is a powerful argument for a more deliberate and forward-thinking relationship to the food we eat and the oceans that sustain us.
Category: Nature

The Omega Principle

Author : Paul Greenberg
ISBN : 9780143111115
Genre : Cooking
File Size : 89.5 MB
Format : PDF, Mobi
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By the bestselling author of Four Fish and American Catch, an eye-opening investigation of the history, science, and business behind omega-3 fatty acids, the "miracle compound" whose story is intertwined with human health and the future of our planet Omega-3 fatty acids have long been celebrated by doctors and dieticians as key to a healthy heart and a sharper brain. In the last few decades, that promise has been encapsulated in one of America's most popular dietary supplements. Omega-3s are today a multi-billion dollar business, and sales are still growing apace--even as recent medical studies caution that the promise of omega-3s may not be what it first appeared. But a closer look at the omega-3 sensation reveals something much deeper and more troubling. The miracle pill is only the latest product of the reduction industry, a vast, global endeavor that over the last century has boiled down trillions of pounds of marine life into animal feed, fertilizer, margarine, and dietary supplements. The creatures that are the victims of that industry seem insignificant to the untrained eye, but turn out to be essential to the survival of whales, penguins, and fish of all kinds, including many that we love to eat. Behind these tiny molecules is a big story: of the push-and-pull of science and business; of the fate of our oceans in a human-dominated a≥ of the explosion of land food at the expense of healthier and more sustainable seafood; of the human quest for health and long life at all costs. James Beard Award-winning author Paul Greenberg probes the rich and surprising history of omega-3s--from the dawn of complex life, when these compounds were first formed; to human prehistory, when the discovery of seafood may have produced major cognitive leaps for our species; and on to the modern era, when omega-3s may point the way to a bold new direction for our food system. With wit and boundless curiosity, Greenberg brings us along on his travels--from Peru to Antarctica, from the Canary Islands to the Amalfi Coast--to reveal firsthand the practice and repercussions of our unbalanced way of eating. Rigorously reported and winningly told, The Omega Principle is a powerful argument for a more deliberate and forward-thinking relationship to the food we eat and the oceans that sustain us.
Category: Cooking

Omega 3 Fatty Acids And The Dha Principle

Author : Raymond C. Valentine
ISBN : 9781439813003
Genre : Medical
File Size : 32.58 MB
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The physical-chemical properties of the omega-3 fatty acid DHA (docosahexaenoic acid) enable it to facilitate rapid biochemical processes in the membrane. This effect has numerous benefits, including those involved in the growth of bacteria, rapid energy generation, human vision, brain impulse, and photosynthesis, to name a few. Yet DHA also carries risks that can lead to cellular death and disease. Omega-3 Fatty Acids and the DHA Principle explores the roles of omega-3 fatty acids in cellular membranes ranging from human neurons and swimming sperm to deep sea bacteria, and develops a principle by which to assess their benefits and risks. The DHA Principle states that the blending of lipids to form cellular membranes is evolutionarily-honed to maximize benefit while minimizing risk, and that a complex blending code involving conformational dynamics, energy stress, energy yield, and chemical stability underlies all cellular membranes. This book lays the groundwork to understanding this code. It examines the evolution of DHA and the membrane and explores the general properties of omega-3s and other membrane lipids. It then focuses on cellular biology before shifting to a practical discussion on applications. The authors discuss the DHA Principle as applied to petroleum degradation, winemaking, global warming, molecular farming, aging, neurodegenerative diseases, and the prevention of colon cancer. Reflecting the increased public interest that has emerged over the years, this volume uses an integrative approach to explain the complex roles of omega-3s in the membrane. Incorporating principles from chemistry, cellular biology, evolution, and ecology, this work gives researchers in a variety of fields the building blocks to stimulate further study.
Category: Medical

The Schwarzbein Principle Ii Transition

Author : Diana Schwarzbein
ISBN : 9780757395420
Genre : Health & Fitness
File Size : 34.17 MB
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In her very successful book, The Schwarzbein Principle, renowned endocrinologist Diana Schwarzbein introduced her scientifically proven conclusion that degenerative diseases are not genetic, but acquired. Many studies have supported this, proving that life expectancy is 75 to 90 percent due to habits and only 10 to 25 percent due to genetics. This means that someone who is genetically destined to die at age 100 may not live past age 60 because of poor habits and lifestyle choices that cause accelerated aging and premature death. Conversely, a person can live to 100 and be functionally healthy. In this highly anticipated follow-up, Diana Schwarzbein, M.D., goes beyond the diet she introduced in her first book—which literally helped thousands of people lose weight—and offers a personalized anti-aging program for readers to heal their metabolisms and stop advanced aging in its tracks. Weaving in groundbreaking research and provocative case studies—including her own regeneration and that of her clients—she leads readers through a series of eye-opening questionnaires, which identify where they are on their path to either accelerated or healthy aging. Based on readers’ answers, she leads them to the “how-to” sections, which explain, in easy-to-follow and personalized detail, the steps they need to take to restore healthy functioning. For each unique situation, she covers five areas: Nutrition , Hormone Replacement Therapy (if needed), Tapering Off Toxic Chemicals or Avoiding Them Completely , Cross-Training Exercises and Stress Management. The Schwarzbein Principle II is sure to follow the success of the first book and will help people live a more healthful lifestyle by embracing a regeneration process to prevent and reverse accelerated aging.
Category: Health & Fitness

The Goddess And The Sun In Indian Myth

Author : Raj Balkaran
ISBN : 9781000060355
Genre : Religion
File Size : 31.33 MB
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In analyzing the parallels between myths glorifying the Indian Great Goddess, Durgā, and those glorifying the Sun, Sūrya, found in the Mārkaṇḍeya Purāṇa, this book argues for an ideological ecosystem at work in the Mārkaṇḍeya Purāṇa privileging worldly values, of which Indian kings, the Goddess (Devī), the Sun (Sūrya), Manu and Mārkaṇḍeya himself are paragons. This book features a salient discovery in Sanskrit narrative text: just as the Mārkaṇḍeya Purāṇa houses the Devī Māhātmya glorifying the supremacy of the Indian Great Goddess, Durgā, it also houses a Sūrya Māhātmya, glorifying the supremacy of the Sun, Sūrya, in much the same manner. This book argues that these māhātmyas ere meaningfully and purposefully positioned in the Mārkaṇḍeya Purāṇa, while previous scholarship has considered this haphazard interpolation for sectarian aims. The book demonstrates that deliberate compositional strategies make up the Saura-Śākta symbiosis found in these mirrored māhātmyas. Moreover, the author explores what he calls the ‘dharmic double helix’ of Brahmanism, most explicitly articulated by the structural opposition between pravṛtti (worldly) and nivṛtti (other worldy) dharmas. As the first narrative study of the Sūrya Māhātmya, along with the first study of the Mārkaṇḍeya Purāṇa (or any Purāṇa), as a narrative whole, this book will be of interest to academics in the field of Religion, Hindu Studies, South Asian Studies, Goddess Studies, Narrative Theory and Comparative Mythology.
Category: Religion

The Navigator

Author :
ISBN : MINN:31951P01174742U
Genre : Navigation (Aeronautics)
File Size : 64.80 MB
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Category: Navigation (Aeronautics)

Four Fish

Author : Paul Greenberg
ISBN : 1101442298
Genre : Nature
File Size : 28.34 MB
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"A necessary book for anyone truly interested in what we take from the sea to eat, and how, and why." -Sam Sifton, The New York Times Book Review. Acclaimed author of American Catch and The Omega Princple and life-long fisherman, Paul Greenberg takes us on a journey, examining the four fish that dominate our menus: salmon, sea bass, cod, and tuna. Investigating the forces that get fish to our dinner tables, Greenberg reveals our damaged relationship with the ocean and its inhabitants. Just three decades ago, nearly everything we ate from the sea was wild. Today, rampant overfishing and an unprecedented biotech revolution have brought us to a point where wild and farmed fish occupy equal parts of a complex marketplace. Four Fish offers a way for us to move toward a future in which healthy and sustainable seafood is the rule rather than the exception.
Category: Nature

The Schwarzbein Principle Program

Author : Diana Schwarzbein
ISBN : 9780757395024
Genre : Health & Fitness
File Size : 22.41 MB
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In The Schwarzbein Principle, which has sold more than 250,000 copies, Dr. Diana Schwarzbein laid out her revolutionary secret to long-term health and weight control: balance your metabolism to re-energize your immune system. Her optimal health program included steps to: Balance a low-carb/low-fat diet Reduce stress through calming exercises Taper off chemical dependency to tobacco, alcohol, and caffeine Eliminate cardio exercise in favor of resistance training and stretching Now, for the first time, Dr. Schwarzbein gives readers what they have been asking for: week-by-week steps they can use to implement this system into their lives. The pay-off for making the switch? A renewed metabolic system that creates long-term health, vitality, energy, slower aging, and the ideal body. While other diet programs promise little more than a temporary crash weight loss regimen, Dr. Schwarzbein’s plan offers something much better: a permanent body change and an end to yo-yo dieting. "For any of you who have read any of my books on Somersizing, you know what an important role Dr. Schwarzbein plays in my life. She is an awesome doctor." Suzanne Somers, #1 New York Times bestselling author of The Sexy Years "Don’t count calories. Fix your metabolism instead." Fortune Small Business Key Features Thousands of followers of The Schwarzbein Principle have been asking for this book—the perfect complement to her breakthrough program. A perfect model for today that incorporates both the low-carb and low-fat approaches. The anti-aging component is a hot-button for the baby boomer generation. The workbook format offers questions and fill-in spaces that make it user friendly.
Category: Health & Fitness

American Catch

Author : Paul Greenberg
ISBN : 9780698163812
Genre : Nature
File Size : 27.23 MB
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INVESTIGATIVE REPORTERS & EDITORS Book Award, Finalist 2014 "Greenberg’s breezy, engaging style weaves history, politics, environmental policy, and marine biology." --New Yorker In American Catch, award-winning author Paul Greenberg takes the same skills that won him acclaim in Four Fish to uncover the tragic unraveling of the nation’s seafood supply—telling the surprising story of why Americans stopped eating from their own waters. In 2005, the United States imported five billion pounds of seafood, nearly double what we imported twenty years earlier. Bizarrely, during that same period, our seafood exports quadrupled. American Catch examines New York oysters, Gulf shrimp, and Alaskan salmon to reveal how it came to be that 91 percent of the seafood Americans eat is foreign. In the 1920s, the average New Yorker ate six hundred local oysters a year. Today, the only edible oysters lie outside city limits. Following the trail of environmental desecration, Greenberg comes to view the New York City oyster as a reminder of what is lost when local waters are not valued as a food source. Farther south, a different catastrophe threatens another seafood-rich environment. When Greenberg visits the Gulf of Mexico, he arrives expecting to learn of the Deepwater Horizon oil spill’s lingering effects on shrimpers, but instead finds that the more immediate threat to business comes from overseas. Asian-farmed shrimp—cheap, abundant, and a perfect vehicle for the frying and sauces Americans love—have flooded the American market. Finally, Greenberg visits Bristol Bay, Alaska, home to the biggest wild sockeye salmon run left in the world. A pristine, productive fishery, Bristol Bay is now at great risk: The proposed Pebble Mine project could under¬mine the very spawning grounds that make this great run possible. In his search to discover why this pre¬cious renewable resource isn’t better protected, Green¬berg encounters a shocking truth: the great majority of Alaskan salmon is sent out of the country, much of it to Asia. Sockeye salmon is one of the most nutritionally dense animal proteins on the planet, yet Americans are shipping it abroad. Despite the challenges, hope abounds. In New York, Greenberg connects an oyster restoration project with a vision for how the bivalves might save the city from rising tides. In the Gulf, shrimpers band together to offer local catch direct to consumers. And in Bristol Bay, fishermen, environmentalists, and local Alaskans gather to roadblock Pebble Mine. With American Catch, Paul Greenberg proposes a way to break the current destructive patterns of consumption and return American catch back to American eaters. The Washington Post: "Americans need to eat more American seafood. It’s a point [Greenberg] makes compellingly clear in his new book, American Catch: The Fight for our Local Seafood...Greenberg had at least one convert: me.” Jane Brody, New York Times “Excellent.” The Los Angeles Times “If this makes it sound like American Catch is another of those dry, haranguing issue-driven books that you read mostly out of obligation, you needn’t worry. While Greenberg has a firm grasp of the facts, he also has a storyteller’s knack for framing them in an entertaining way.” The Guardian (UK) “A wonderful new book” Tom Colicchio: "This is on the top of my summer reading list. A Fast Food Nation for fish.” From the Hardcover edition.
Category: Nature

Genesis Of The Cosmos

Author : Paul A. LaViolette
ISBN : 1591430348
Genre : Science
File Size : 20.24 MB
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Paul LaViolette reveals astonishing parallels between cutting edge scientific thought and early creation myths, and how these myths encode a theory of cosmology in which matter is continually growing from seeds of order that emerge spontaneously from chaos. Exposing the contradictions of the Big Bang theory, LaViolette leads us beyond the restrictive metaphors of modern science and into a new science for the 21st century.
Category: Science

Yoga The Alpha And The Omega

Author : Osho
ISBN : UOM:39015014185501
Genre : Yoga
File Size : 48.71 MB
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On an ancient treatise on the Hindu yoga system; lectures delivered in Bombay, December 1973-January 1974.
Category: Yoga

The Omega

Author :
ISBN : UOM:39015066697296
Genre :
File Size : 46.59 MB
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The Omega Expedition

Author : Brian Stableford
ISBN : 1429981083
Genre : Fiction
File Size : 23.6 MB
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The sixth volume of Brian Stableford's future history concludes the series and also refers back to its beginnings. Through five earlier volumes, Inherit the Earth, Architects of Emortality, The Fountains of Youth, The Cassandra Complex, and Dark Ararat, Stableford has mapped out for us in engaging stories the wonderful and sometimes disturbing world of the next thousand years, on Earth, throughout the solar system, and to worlds beyond, with emphasis on huge sociological changes and extraordinary alterations in the biological life of humans. It is one of the most detailed and plausible and fascinating projections in all of science fiction. Now, in The Omega Expedition, it takes us into another millennium, and is complete. The Omega Expedition is a philosophical novel, a sequel to The Fountains of Youth. It is the extraordinary life history of Adam Zimmerman, developer of the technology of emortality. The main part of the narrative describes his long-delayed awakening into the 35th century, a time of true immortals. His exotic hosts--inhabitants of a microworld in the outer solar system--have recruited various interested parties to help with the resurrection project, one of whom (inevitably) is the famous historian of death, the immortal Mortimer Gray, who is exceedingly anxious to gain what insight he can into the vagaries of the mortal mind. The Omega Expedition is a richly textured, serious SF novel that will resound like a huge bell, ringing down the halls of science fiction for years to come. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Category: Fiction

Joyce S Uncertainty Principle

Author : Phillip F. Herring
ISBN : 9781400859030
Genre : Biography & Autobiography
File Size : 31.74 MB
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Phillip Herring distinguishes the solvable problems from the truly insolvable mysteries in Joyce studies. His unusual and often witty book contains enough background material to appeal to a beginning reader of Joyce, yet it will be of the utmost importance to the specialist. He argues that Joyce formulated an uncertainty principle as early as the first Dubliners story and that he continued to engineer impossible-to-resolve mysteries" through his creation of literature's most radical experiment, Einnegans Wake. Originally published in 1987. The Princeton Legacy Library uses the latest print-on-demand technology to again make available previously out-of-print books from the distinguished backlist of Princeton University Press. These editions preserve the original texts of these important books while presenting them in durable paperback and hardcover editions. The goal of the Princeton Legacy Library is to vastly increase access to the rich scholarly heritage found in the thousands of books published by Princeton University Press since its founding in 1905.
Category: Biography & Autobiography

Connexions

Author :
ISBN : UOM:39015078419259
Genre : Feminism
File Size : 70.29 MB
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Category: Feminism