The Nocturnal Brain

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The Nocturnal Brain

Author : Dr. Guy Leschziner
ISBN : 1250756979
Genre : Health & Fitness
File Size : 34.69 MB
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A renowned neurologist shares the true stories of people unable to get a good night’s rest in The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep, a fascinating exploration of the symptoms and syndromes behind sleep disorders. For Dr. Guy Leschziner’s patients, there is no rest for the weary in mind and body. Insomnia, narcolepsy, night terrors, apnea, and sleepwalking are just a sampling of conditions afflicting sufferers who cannot sleep—and their experiences in trying are the stuff of nightmares. Demoniac hallucinations frighten people into paralysis. Restless legs rock both the sleepless and their sleeping partners with unpredictable and uncontrollable kicking. Out-of-sync circadian rhythms confuse the natural body clock’s days and nights. Then there are the extreme cases. A woman in a state of deep sleep who gets dressed, unlocks her car, and drives for several miles before returning to bed. The man who has spent decades cleaning out kitchens while “sleep-eating.” The teenager prone to the serious, yet unfortunately nicknamed Sleeping Beauty Syndrome stuck in a cycle of excessive unconsciousness, binge eating, and uncharacteristic displays of aggression and hypersexuality while awake. With compassionate stories of his patients and their conditions, Dr. Leschziner illustrates the neuroscience behind our sleeping minds, revealing the many biological and psychological factors necessary in getting the rest that will not only maintain our physical and mental health, but improve our cognitive abilities and overall happiness.
Category: Health & Fitness

The Secret World Of Sleep

Author : Penelope A. Lewis
ISBN : 9781137386977
Genre : Health & Fitness
File Size : 60.82 MB
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In recent years neuroscientists have uncovered the countless ways our brain trips us up in day-to-day life, from its propensity toward irrational thought to how our intuitions deceive us. The latest research on sleep, however, points in the opposite direction. Where old wives tales have long advised to "sleep on a problem," today scientists are discovering the truth behind these folk sayings,and how the busy brain radically improves our minds through sleep and dreams. In The Secret World of Sleep, neuroscientist Penny Lewis explores the latest research intothe nighttime brain to understand the real benefits of sleep. She shows how, while our body rests, the brain practices tasks it learned during the day, replays traumatic events to mollify them, and forges connections between distant concepts. By understanding the roles that the nocturnal brain plays in our waking life, we can improve the relationship between the two, and even boost creativity and become smarter. This is a fascinating exploration of one of the most surprising corners of neuroscience that shows how science may be able to harness the power of sleep to improve learning, health, and more.
Category: Health & Fitness

Art Technology Consciousness

Author : Roy Ascott
ISBN : 1841500410
Genre : Art
File Size : 77.78 MB
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This volume developed from the studies published in Roy Ascott's highly successful Reframing Consciousness documenting the very latest research from those connected with the CAiiA-STAR centre and its associated conferences. Their work embodies artistic and theoretical research in new media and telematics including aspects of artificial life, robotics, technoetics, performance, computer music and intelligent architecture, to growing international acclaim. Within a technological context, these chapters address contemporary theories of consciousness, subjective experience and meaning. The focus is both on and beyond the digital culture, assimilating new ideas from the physical sciences whilst embracing spiritual and artistic aspects of human experience.
Category: Art

The Hidden Lives Of Dreams

Author : Melinda Powell
ISBN : 9781788702393
Genre : Self-Help
File Size : 51.3 MB
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On average, we spend around six years of our lives dreaming. Yet, astonishingly, few of us understand the purpose of dreams and even fewer recognise what our dreaming mind can tell us about ourselves and our world. Melinda Powell, psychotherapist and co-founder of the Dream Research Institute UK, reveals how better understanding our dreams can improve our waking lives. As well as examining the importance of sleep and dreams, The Hidden Lives of Dreams explores the role of light, colour, landscapes, space, healing presence and lucidity in dreams, dispels common misconceptions and addresses our fears of nightmares. Powell shows how to tap into our dreams as a source of guidance and inspiration to enhance our wellbeing and to discover a healthier, more balanced approach to life. 'Exploring the depths of dreaming with an experienced guide like Melinda Powell will bring you closer to your heart, your purpose and your truest self. Highly recommended.' Robert Waggoner
Category: Self-Help

Time The Science Of Sleep

Author : TIME Magazine
ISBN : 9781547855643
Genre : Health & Fitness
File Size : 57.72 MB
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Who hasn't experienced the restorative power of a good night's sleep? Sleep of sufficient quantity is an integral element of a healthy lifestyle. Lacking it, both physical and emotional well-being suffer. Do you wonder how much sleep is too much? How to beat insomnia? Why you dream and what yours dreams really mean? TIME takes you into The Science of Sleep, an active field of research with great relevance to health and well-being. New research shows that a good night's rest isn't a luxury, it's critical for the health of your brain as you age. We provide you with &“The 9 New Sleep Rules&” for better sleep, tips to &“Sleep Like a Pro&” from athletes to CEOs, and ways to &“Wake Up Your Creativity&” even in your sleep. We answer the question &“Can You Sleep Yourself Slim?&” and show how your sleep routine plays a role in your weight loss journey. &“The Truth About Sleeping Pills&” is our comprehensive pros-and-cons guide to various types of sleeping aids. Finally, we present a concluding photo essay that illustrates &“A World of Slumber&” with portraits of sleeping individuals around the globe.
Category: Health & Fitness


Author : Antti Revonsuo
ISBN : 9781135164805
Genre : Psychology
File Size : 25.5 MB
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This book provides a fascinating introduction to the scientific study of consciousness and to the new science that promises to illuminate our understanding of consciousness: subjective experience, sensation and thinking.
Category: Psychology

How To Hunt The Nocturnal Buck

Author : Dragan Vujic
ISBN : 9781440113284
Genre : Sports & Recreation
File Size : 29.3 MB
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The majority of the really big bucks only come out at night. After surviving three or more hunting seasons, these whitetails have learned that it is only safe to venture forth when the cloak of darkness descends. They are the nocturnal bucks. But, just because you do not see them in the diurnal hours, does not mean that they are not around. In fact, all of us have probably walked past within a stone throw of a bedded or hidden nocturnal buck and not noticed him. There are probably huge nocturnal bucks where you hunt. However, you may not have seen them. Having harvested several nocturnal bucks in the last several years, I would like to share some insightful information with you. This book describes in detail where to find nocturnal bucks and how to kill them during the daylight hours. The revealed strategies and tactics will bring you within bow range of a nocturnal buck in the daytime. I have also included a few detailed accounts of the nocturnal bucks that I have arrowed down.
Category: Sports & Recreation

The Other Night

Author : Herschel Farbman
ISBN : 9780823228652
Genre : Literary Criticism
File Size : 84.23 MB
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"I sleep, but my heart wakes," says the Song of Songs. "The other night" names the sleepless night we spend in dreams. From The Interpretation of Dreams to Finnegans Wake, many of the great writing projects of the first half of the twentieth century articulate experiences of waking in the very depths of sleep, where no "I" can declare itself present though the heart still beats. After World War II, in the cold light of the closure of the age of dreambooks, Beckett and Blanchot discover with new clarity, and new fatigue, that what wakes when the "I" sleeps doesn't sleep when the "I" wakes. Revisiting Freud's argument that the dream is a form of writing, The Other Night looks at how life becomes literature in this wakefulness. Though we seem to be seeing things in our dreams, we are actually confronted with a kind of writing. This writing is not in our power, and yet it is ours. We are responsible for it in the same strange way that we are responsible for our lives.
Category: Literary Criticism

The Adaptive Brain I

Author :
ISBN : 0080866964
Genre : Psychology
File Size : 46.42 MB
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The Adaptive Brain I
Category: Psychology

Brain Crosstalk In Puberty And Adolescence

Author : Jean-Pierre Bourguignon
ISBN : 9783319091686
Genre : Medical
File Size : 62.58 MB
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This volume provides the reader with a pathophysiological perspective on the role of CNS in puberty and adolescence, starting from genetic/molecular aspects, going through structural/imaging changes and leading to physical/behavioral characteristics. Therefore, renowned investigators involved in both animal and human research shared recent data as well as overall appraisal of relevant questions around CNS control of puberty and adolescence. No doubt that this volume will inspire those involved in either scientific research or clinical practice or both in the fascinating field of puberty and adolescence.
Category: Medical

Hormones Brain And Behavior Five Volume Set

Author :
ISBN : 9780080534152
Genre : Medical
File Size : 20.85 MB
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Hormones, Brain and Behavior, Third Edition offers a state-of-the-art overview of hormonally-mediated behaviors, including an extensive discussion of the effects of hormones on insects, fish, amphibians, birds, rodents, and humans. Entries have been carefully designed to provide a valuable source of information for students and researchers in neuroendocrinology and those working in related areas, such as biology, psychology, psychiatry, and neurology. This third edition has been substantially restructured to include both foundational information and recent developments in the field. Continuing the emphasis on interdisciplinary research and practical applications, the book includes articles aligned in five main subject sections, with new chapters included on genetic and genomic techniques and clinical investigations. This reference provides unique treatment of all major vertebrate and invertebrate model systems with excellent opportunities for relating behavior to molecular genetics. The topics cover an unusual breadth (from molecules to ecophysiology), ranging from basic science to clinical research, making this reference of interest to a broad range of scientists in a variety of fields. Key Features * Contributors from 16 different countries and more than 70 institutions * Unlike any other hormone reference on the market Hormones, Brain and Behavior addresses hormone effects in all major vertebrate and non-vertebrate models * A timely, current reference on an emerging field with each chapter providing an in-depth exploration of the topic * Discusses molecular aspects of hormone function, systems, development, and hormone-related diseases * Addresses hormone effects in both the developing and adult nervous system Topics include: * Mammalian and Non-mammalian Hormone-behavior Systems * Cellular and Molecular Mechanisms of Hormone Actions on Behavior * Development of Hormone-dependent Neuronal Systems * Hormone/Behavior Relations of Clinical Importance
Category: Medical

Stress Drugs And Health

Author : Frank Campbell
ISBN : CORNELL:31924002186017
Genre : Brain
File Size : 47.42 MB
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Category: Brain

Comprehensive Pediatric Nephrology E Book

Author : Denis F. Geary
ISBN : 9780323070966
Genre : Medical
File Size : 56.41 MB
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This new clinical resource brings you a state-of-the-art comprehensive review on every clinical condition encountered in pediatric nephrology in one concise, clinically focused text. International experts provide you with the latest on epidemiology, diagnosis, investigations, management, and prognosis for a full range of pediatric kidney disorders. A full-color, highly visual, meticulously crafted format, makes this material remarkably easy for you to access and apply. Comprehensive Pediatric Nephrology also serves as an ideal resource for board review study for the ABP subspecialty boards in pediatric nephrology. Just the right amount of "need-to-know" basic science coupled with practical clinical guidance for every disorder helps you make efficient, informed decisions. The book provides a much needed update on the genetic origins of pediatric kidney disorders. Chapters about glomerulonephritis, nephrotic syndrome, and tubular disorders provide an orientation in the pathophysiology, differential diagnosis, and treatment of these heterogeneous disease entities. Disease specific chapters include diagnostic work-up, laboratory evaluation, and management of disorders and complications, making this necessary information readily accessible. The prevention and management of pediatric chronic renal failure and its complications are comprehensively covered in many detailed chapters. Four chapters devoted to childhood hypertension offer you insights into an increasingly prevalent condition among pediatric patients so you can treat them more effectively. A chapter on the role of the interventional radiologist in pediatric nephrology keeps you apprised of the latest advances in a key area in the field. The function of complementary and alternative medicine in patients with renal disease is reviewed for the first time in a standard pediatric nephrology textbook. A consistent organization throughout and a full-color layout lets you find diagnostic guidance quickly.
Category: Medical

Stress The Brain And Depression

Author : H. M. van Praag
ISBN : 1139451243
Genre : Medical
File Size : 66.16 MB
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Can traumatic life events cause depression? Studies generally point to a connection between adverse life events and depression. However, establishing a causal rather than associative connection, the key concern of this book, is more problematic. What neurobiological changes may be induced by stress and depression, and to what extent do these changes correspond? The authors structure their examination around three major themes: the pathophysiological role of stress in depression; whether or not a subtype of depression exists that is particularly stress-inducible; and, finally, how best to diagnose and treat depression in relation to its biological underpinnings.
Category: Medical

Parasomnias An Issue Of Sleep Medicine Clinics E Book

Author : Mark Pressman
ISBN : 9781455709557
Genre : Medical
File Size : 32.32 MB
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Parasomnias can be roughly divided in Non-REM disorders and REM disorders, and this issue covers much of what is known today on the diagnosis and treatment of various types of parasomnias. Articles examine disorders such as sleepwalking, sleep sex, sleep violence, sleep eating, and diagnostic methods of these. The issue also delves into Forensic concerns, especially with regard to sleep violence. Other types of parasomnias discussed include sleep talking and sleep enuresis.
Category: Medical

Nocturnal Animals

Author : Clive Roots
ISBN : 031333546X
Genre : Nature
File Size : 23.72 MB
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Examines the world of nocturnal animals and discusses such topics as how they live, their highly developed senses, and behavior and adaptations to avoid predators during the day.
Category: Nature

The Quest For The Fourth Monkey

Author : Sylvia Fraser
ISBN : 1550135945
Genre : Body, Mind & Spirit
File Size : 62.82 MB
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The author includes personal psychic experiences and examines the relationship of modern physics to ancient Eastern theories regarding the universe as a single, interconnected web
Category: Body, Mind & Spirit

A Book Of Strange

Author : Sylvia Fraser
ISBN : 0385254245
Genre : Parapsychology
File Size : 47.21 MB
Format : PDF
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Category: Parapsychology