Download The Naturally Healthy Traveler ebook PDF or Read Online books in PDF, EPUB, and Mobi Format. Click Download or Read Online button to THE NATURALLY HEALTHY TRAVELER book pdf for free now.

The Naturally Healthy Traveler

Author : Susan W. Kramer
ISBN : 9780940985049
Genre : Body, Mind & Spirit
File Size : 44.67 MB
Format : PDF, Docs
Download : 525
Read : 795

The Naturally Healthy Traveler tells you how to locate and use remedies from health food stores, kitchens, groceries, online sites, the wilderness - and even your own backyard - to relieve common ailments and stresses so often experienced when traveling. It's packed with helpful information you'll use again and again, and it is the perfect companion for business, holiday, adventure, and armchair travel.
Category: Body, Mind & Spirit

The Healthy Traveler

Author : Beth Weinhouse
ISBN : UOM:39015012575836
Genre : Health & Fitness
File Size : 44.49 MB
Format : PDF, Mobi
Download : 402
Read : 204

Category: Health & Fitness

The Travel Writer S Handbook

Author : Louise Purwin Zobel
ISBN : PSU:000053663160
Genre : Language Arts & Disciplines
File Size : 82.17 MB
Format : PDF, Docs
Download : 383
Read : 297

In the new edition of this standard guide, veteran travel writers Louise Purwin Zobel and Jacqueline Butler cover everything from pre-trip research on the Internet and at the library, obtaining writing assignments for websites, and more!
Category: Language Arts & Disciplines

Travel Smart Live Wise

Author : Stephanie A. Coleman
ISBN : 9781462013005
Genre : Health & Fitness
File Size : 72.55 MB
Format : PDF, ePub
Download : 688
Read : 269

Regular air travel can take a toll on the human body. Frequent fliers are exposed to myriad chemical toxins, poor air conditions, and radiation. It is estimated travelers are exposed to a thousand times more radiation on a cross-country flight than a person on the ground. In Travel Smart, Live Wise, author Stephanie A. Coleman offers a road map to overcoming these challenges and provides tips for living healthy to those who travel frequently by plane. Coleman, a flight attendant for more than thirty-eight years and a holistic healing professional, blends her experience and knowledge to present six key factors to staying healthy while traveling: Live in a nontoxic environment. Be alkalized—have a proper pH balance in your digestive system. Stay well hydrated. Get the minerals to support health and eat healthy foods Exercise and be active. Develop a positive attitude and have optimism for the future. Travel Smart, Live Wise provides a host of physical and mental strategies for those who want to live a better life.
Category: Health & Fitness

Bats And Human Health

Author : Lisa A. Beltz
ISBN : 9781119150039
Genre : Nature
File Size : 67.96 MB
Format : PDF, ePub, Docs
Download : 670
Read : 1169

An important resource that reviews the various infectious diseases that affect bats and bat populations Bats and Human Health: Ebola, SARS, Rabies and Beyond covers existing literature on viral, bacterial, protozoan, and fungal infections of bats and how these infections affect bat populations. The book also offers an overview of the potential for zoonotic transmission of infectious diseases from bats to humans or domestic animals. While most prior publications on the subject have dealt only with bat viral infections, this text closely covers a wide range of bat infections, from viral and bacterial infections to protist and fungal infections. Chapters on viral infections cover rabies, filoviruses, henipaviruses, and other RNA viruses, as well as information on bat virome studies. The book then provides information on bacterial infections–including arthropod-borne and other bacteria that affect bats–before moving on to protist infections, including apicomplexans and kinetoplastids, and fungal infections, including white-nose syndrome, histoplasma capsulatum, and other fungi. Comprehensive in scope, yet another key feature of this book is a searchable database that includes bat species, bat family, bat diet, bat location, type and classification of infecting microbes, and categories of microbes. This vital resource also: Provides a history and comprehensive overview of bat-borne diseases Incorporates information from the World Health Organization, as well as historical data from the National Libraries of Health and infectious disease journals Covers a variety of diseases including viral infections, bacterial infections, protist infections, and fungal infections Written for microbiologist, bat researchers, and conservationists, Bats and Human Health provides a comprehensive exploration of the various types of microbes that affect bats and their potential to affect human populations.
Category: Nature

Harvard Medical School Family Health Guide

Author : Harvard Medical School
ISBN : 0684863731
Genre : Medical
File Size : 24.77 MB
Format : PDF, ePub, Mobi
Download : 908
Read : 1242

An accessible guide to family health care discusses drug interactions, symptoms, first aid, and how to choose a family doctor, including a new research about hormone therapy and heart surgery.
Category: Medical

Breaking The Food Seduction

Author : Neal Barnard, M.D.
ISBN : 9781429970587
Genre : Health & Fitness
File Size : 54.1 MB
Format : PDF, Docs
Download : 965
Read : 393

Jennifer is a thirty-four-year-old bank manager. She's managed her education, her career, her finances--and her customers' money--she can't seem to handle this darn little chocolate in a shiny wrapper. . . Whether you're drawn to chocolate, cookies, potato chips, cheese, or burgers and fries, we all have foods we can't seem to resist--foods that sabotage our best efforts to lose weight and improve our health. These foods are winning the battle--but that's because we're fighting it in the wrong place. As physician and leading health researcher Dr. Neal Barnard explains in this groundbreaking book, banishing these cravings is not a question of willpower or psychology--it's a question of biochemistry. Based on the author's research and that of other leading investigators at major universities, Breaking the Food Seduction reveals the diet and lifestyle changes that can break these stubborn craving cycles. Using everyday examples, questionnaires, and practical tips, the book delivers: - Fascinating new insights into the chemical reasons behind your cravings - Seven simple steps to break craving cycles and tame your appetite - Important advice for kids' sugar cravings and how to halt them - A three-week kick-start program - One hundred delicious, satisfying recipes that help your body break the spell of problem foods and put you on the path to weight loss, better health, and greater well-being This accessible and practical book is essential reading for anyone who wants to lose weight, lower cholesterol, feel more energetic, and get control of their health once and for all.
Category: Health & Fitness

Travel Medicine An Issue Of Infectious Disease Clinics E Book

Author : Alimuddin Zumla
ISBN : 9781455747184
Genre : Medical
File Size : 47.55 MB
Format : PDF, ePub
Download : 803
Read : 957

It is extremely important that physicians be aware of the wide spectrum of tropical, infectious and parasitic diseases their patients may have been exposed to while traveling abroad. This volume of the ID Clinics is edited by 3 internationally renowned infectious disease physicians and provides an authoritative and comprehensive treatise on Travel Medicine.
Category: Medical

The Consumer Health Information Source Book

Author : Alan M. Rees
ISBN : 089774408X
Genre : Health & Fitness
File Size : 81.75 MB
Format : PDF, ePub, Docs
Download : 125
Read : 299

How can an award-winning source book that helps consumers find health information be improved? Health expert Alan Rees has done just that in his sixth edition by providing practical advice on using the Internet, tips on where to find Spanish-language health pamphlets, and recommendations on what's most important in the world of alternative medicine. The sixty edition provides users with an annotated guide to health-related resources-hotlines, newsletters, pamphlets, Web sites, CD-ROMS, magazines, books, and more! Readers are given a description on each resource and how to best use it.
Category: Health & Fitness

The Travel Tropical Medicine Manual

Author : Elaine C. Jong
ISBN : 0721642144
Genre : Travel
File Size : 39.85 MB
Format : PDF, Docs
Download : 302
Read : 770

Revised and improved 2nd Edition, with more information on malaria, traveler's diarrhea, immunizations, the HIV-infected traveler, the medical aspects of mountaineering, Lyme disease and other tick-transmitted diseases, and travel-acquired illnesses associated with fever. Travel during pregnancy is updated, and material on exercise and sports in the pregnant woman is included.
Category: Travel