THE MEAL BOX

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The Meal Box

Author : Bret Nicholaus
ISBN : 9780829435511
Genre : Family & Relationships
File Size : 84.69 MB
Format : PDF, ePub, Docs
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Category: Family & Relationships

Reframing Convenience Food

Author : Peter Jackson
ISBN : 9783319781518
Genre : Social Science
File Size : 57.73 MB
Format : PDF
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This book questions the simplistic view that convenience food is unhealthy and environmentally unsustainable. By exploring how various types of convenience food have become embedded in consumers’ lives, it considers what lessons can be learnt from the commercial success of convenience food for those who seek to promote healthier and more sustainable diets. The project draws on original findings from comparative research in the UK, Denmark, Germany and Sweden (funded through the ERA-Net Sustainable Food programme). Reframing Convenience Food avoids moral judgments about convenience food, and instead provides a refreshingly novel perspective guided by an understanding of everyday consumer practice. It will appeal to those with an interest in the sociology and politics behind health, consumerism, sustainability and society.
Category: Social Science

The Scandi Sense Diet

Author : Suzy Wengel
ISBN : 9781784725204
Genre : Cooking
File Size : 80.21 MB
Format : PDF, Mobi
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Featured in The Times. Suzy Wengel lost 88 pounds using the Scandi Sense Diet - and has kept it off. Lose weight and keep it off with the grassroots diet sensation that has taken Scandinavia by storm, the life-changing handful method that is hailed as 'the simplest diet in the world'. The Scandi Sense Diet is the intuitive way of eating that helps you to cut calories without counting them, and adapts to your life rather than dictating it. Based on the principle of four handfuls of food per meal - protein, carbohydrate and two of vegetables, plus a spoonful of fat - and you decide the ingredients. No calorie-counting, no hard-to-source ingredients and no exercise - unless you want to. The Scandi Sense Diet is not just about looking good - although it does work wonders on the physique. It takes a scientific approach that ensures good health across the board, including regulating blood sugar and cholesterol. Suzy Wengel's 9-day plan is irresistibly simple, and has proven results that can be seen in the book's case studies. Put an end to yo-yo dieting and enjoy three satisfying meals each day, easily planned with your own two hands.
Category: Cooking

Drag Shergi Mysteries The Complete Collection

Author : Kimberly Vogel
ISBN : 9780557072408
Genre : Fiction
File Size : 43.21 MB
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This collection holds all thirteen of the Drag Shergi Mysteries. From the beginning we meet Drag, a private detective, in his first case trying to discover the identity of an amnesiac. It turns from a simple case to a complex one. The series swings in and out of the natural and supernatural realms as Drag can't keep from being pulled into all sorts of messes. Such is the nature of each case as he goes from the beginning to the end where he tries to rescue a child from an unjust fate.
Category: Fiction

Flat Belly Diet

Author : Cynthia Sass
ISBN : 9781594868504
Genre : Abdomen
File Size : 69.23 MB
Format : PDF, Kindle
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Get the firmer, sexier, flatter belly you've always dreamed of with the brand new Flat Belly Diet book! Created by the health and fitness experts at Prevention, Flat Belly Diet gives you all the tips and moves you need to eliminate belly bulge - for good -- no crunches required! The Prevention Flat Belly Diet gives you the skinny on belly fat...how it gets there, how it affects your health -- and how to get rid of it for good. Plus, you get all the latest information on the mind-belly connection, and how you can eliminate self-sabotage, conquer emotional eating...and develop a slimmer, leaner core -- effortlessly. You'll discover all the fastest, easiest ways to: Lose up to 15 lbs in just 32 days; Tighten, tone and flatten your tummy; Eat your way to a sleeker physique; Eradicate stress and look younger than ever; Look and feel sexier in clothes-and without; and lots more! Best of all, the Flat Belly Diet makes it all so, so simple. It lays everything out for you with easy-to-follow instructions, so that all you have to do is stick to the plan...and enjoy the amazing, best-body-ever results. So if you're ready to discover these secrets to a slimmer, healthier waistline, try Prevention's new Flat Belly Diet today! You've got nothing to lose (except a dress size or two!).
Category: Abdomen

Love In Darkness

Author : E.M. Tippetts
ISBN : 9780984896554
Genre : Fiction
File Size : 44.40 MB
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Alex had everything when he was with Madison. But the darkness within him wouldn't go away. After two years apart, he returns to Pelican Bluffs and to the girl he never wanted to leave. Madison wants to give their love another chance, but Alex can't fight fate. He is what he is. Ruined. Crazy like his mother. And Madison deserves so much more. When his secrets spill out into their small town, Alex has a choice to make. Hide away in the darkness forever, or let love in.
Category: Fiction

Public Finance For Poverty Reduction

Author : Quentin Wodon
ISBN : 0821368273
Genre : Business & Economics
File Size : 81.81 MB
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This book presents some basic theoretical concepts of public finance with a particular emphasis on its impact poverty reduction. Eight case studies from Latin America and Africa illustrate how these concepts are applied in practice and the implementation issues that emerge.
Category: Business & Economics

Insects

Author : Ruth M. Young
ISBN : 9780743936613
Genre : Education
File Size : 30.19 MB
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Earth is home to nearly one million kinds of insects! The Checkerboard Insects series introduces young readers to some of the most common kinds. Correlated to State Standards!
Category: Education