THE MAYO CLINIC HANDBOOK FOR HAPPINESS

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The Mayo Clinic Handbook For Happiness

Author : Amit Sood
ISBN : 0738217859
Genre : Health & Fitness
File Size : 68.90 MB
Format : PDF, ePub, Mobi
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Happiness is a habit. For some of us, that habit is a natural inclination; for others, it is a learned behavior. The Mayo Clinic Handbook for Happiness combines wisdom from neuroscience, psychology, philosophy, and spirituality to help you choose contentment. Dr. Amit Sood's actionable ten–week program has helped tens of thousands of people reduce anxiety and find greater fulfillment in life. Each of the book's four sections is filled with practical insights and easy–to–implement exercises. You'll understand why your brain struggles with finding happiness and what real–world practices can help you to better manage stress and choose peace and contentment instead. Praise for the Stress–Free Living Program: “This book can change your life.”–Dr. Andrew Weil “An important innovative approach to well-being.”–Dr. Daniel Goleman, author of Emotional Intelligence
Category: Health & Fitness

Mayo Clinic Strategies To Reduce Burnout

Author : Stephen Swensen
ISBN : 9780190848965
Genre : Medical
File Size : 52.69 MB
Format : PDF, Kindle
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"In this book, we tell the story of burnout of health care professionals. Many believe burnout to be the result of individual weakness when, in fact, burnout is primarily the result of health care systems that take emotionally healthy, altruistic people and methodically squeeze the vitality and passion out of them. Burned-out professionals are exhausted, jaded, demoralized, and isolated, and they have lost their sense of meaning and purpose. Frequently, these individuals are shamed and blamed by leaders who suggest they should sleep longer, meditate, and become more resilient even as they expect them to work harder, see more patients, embrace rapidly changing technology, stay abreast of new medical advances, and provide quality health care"--Provided by publisher.
Category: Medical

Peace Of Mind For Your Aging Parents A Financial Legal And Psychological Toolkit For Adult Children Advisors And Caregivers

Author : Kenneth O. Doyle Ph.D.
ISBN : 9781440859328
Genre : Business & Economics
File Size : 62.51 MB
Format : PDF
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Explains the most effective ways to discuss the legal and financial responsibilities that come with the end of life and tools for managing them—such as wills, trusts, estate planning, and cash management—in the context of financial psychology. • Prepares readers for meaningful conversations with their aging parents, with each other, and with the people who care for them • Details solutions to the problems most often mentioned by clients • Presents not only conventional wisdom but also state-of-the-art ideas from financial psychology • Defines elder law and financial issues so as to be accessible to general readers
Category: Business & Economics

The Death Of Christian Thought

Author : Michael D. LeMay
ISBN : 9781622454204
Genre : Philosophy
File Size : 76.67 MB
Format : PDF, Mobi
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We are being lied to—and many professing Christians are buying the lies. Your eternal soul may be at stake. The Bible foretells a great deception and falling away from the faith in the latter days where absolute truth is discounted and moral relativism is elevated: Humanism! The clever deception of Humanism has completely taken over government, media and public education, and has infiltrated the visible church so strongly that many churches differ little in their beliefs and teachings from the humanist views of the world. This book will open your eyes to the rampant deception around us and help you correctly interpret the Word of God so you can stand strong in your faith to the end. It will help you open the eyes of family and friends who fall for the deception of Humanism, and point them to the eternal hope of Jesus Christ. It will teach you how to take your thoughts captive in obedience to Christ and live a life of joy, peace and obedience to God. You will see how God designed our brain, heart and conscience to work, and how the truth of the Bible and the Holy Spirit can help you live a life of joy and peace as the world continues to spin out of control. We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ – 2 Corinthians 10:5
Category: Philosophy

Management Of Patients With Pseudo Endocrine Disorders

Author : Michael T. McDermott
ISBN : 9783030227203
Genre : Medical
File Size : 66.64 MB
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Comprised of illustrative clinical cases, this unique pocket guide presents descriptions of patients who have symptoms, physical signs or laboratory abnormalities that they believe are due to disorders of the endocrine system (hormone secreting glands and overall metabolism) but which are not, or probably are not, due to an endocrine disorder. These are common situations in the clinical practice of endocrinology. Each chapter includes clinical cases illustrating differing presentations and outcomes, and each individual case description is followed by a discussion that includes the differential diagnosis of these symptoms, signs and/or lab abnormalities and why they are not likely due to endocrine disease or, alternatively, why and how a deeper exploration for endocrine disorders might be needed. In all cases, an emphasis is placed on listening to the patient and providing a respectful and compassionate response and approach to evaluation and management of the proposed disorder. Discussions are referenced whenever reference material is available, and evidence-based clinical practice guidelines are presented whenever applicable. Topics discussed include chronic and adrenal fatigue, obesity, anxiety and depression, sweating and flushing, alcohol- and opioid-induced symptoms, low testosterone, pseudo-hypoglycemia and pseudo-Cushing's syndrome, among others. Clinical endocrinologists, primary care physicians and related allied medical professionals will find Management of Patients with Pseudo-Endocrine Disorders a valuable resource in their clinical practice with these common but often challenging patients.
Category: Medical

Happiness

Author : Matthieu Ricard
ISBN : 9781782396369
Genre : Body, Mind & Spirit
File Size : 45.12 MB
Format : PDF, ePub
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This step-by-step guide to achieving happiness is the most significant book of its kind since Daniel Goleman's runaway bestseller, Emotional Intelligence. 'A remarkable book. It is hard to imagine a more convincing guide to that elusive thing: happiness' Pankaj Mishra. Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world. Matthieu Ricard exhorts us to realize the toxic, self-harming nature of anger and envy, get off the roller coaster of alternating happiness and unhappiness, and instead experience the pleasure of being calmly alive and aware. - Sunday Times
Category: Body, Mind & Spirit

Sex Therapy Handbook

Author : E.C. Krohne
ISBN : 9789401196642
Genre : Medical
File Size : 87.82 MB
Format : PDF, ePub
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Category: Medical