The Marathon Journal

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The Marathon Journal

Author : Nick Howard
ISBN : 9798643777427
Genre :
File Size : 29.2 MB
Format : PDF, Mobi
Download : 745
Read : 529

Running is increasingly becoming a favorite pass time, form of exercise, and competitive sport. Runners love the thrill of competing and running in marathons and races. Runners also always like to keep track of their performance after each race and marathon, and this book is the perfect organizational tool to help keep track of all that information. Each entry includes a line for the marathon or race name, the date of the race, the marathon location, the marathon distance, your time, your placing, and then a line to note any other memorable race day memory. This book provides a practical purpose of being able to track your progress as a runner as well as it creates a neat time capsule. Happy running!
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Marathon Training Journal

Author : Rogue Plus Publishing
ISBN : 1796572160
Genre : Literary Collections
File Size : 79.12 MB
Format : PDF, ePub
Download : 333
Read : 664

Are you preparing for a marathon? Then this journal will be a great help. Prepare to face the distance and record your workouts in this Marathon Training Journal. Run longer, faster and add more miles into your training by logging your runs.We have designed this journal to be: PERSONAL. Let this Marathon Training Journal be your training buddy in preparing for the marathon. This journal allows you to plan your races and record your activities in a two-pager entry:1st page: Training Calendar2nd page: - Focus this week- Goal this week- Injuries- Feeling this week- NotesUse it to track your progress day-by-day, week-by-week, and to record notes about your big marathon day finish.USEFUL. The Marathon Training Journal is a place to write your detailed statistics as you train and monitor your progress. Through this journal, you can keep track of your own progress and areas you have to improve on to reach your running goals.IT'S BUILT TO LAST- The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. The ideal training tool you can always look back into to track your progress.WELL-CRAFTED INTERIOR- We used only thick, white paper to avoid ink bleed-through. The lines are printed, clear, thin and soft gray for easy visibility and less visual distractions when you are reading or writing.PERFECT SIZE- With its 20.3 x 25.40 cm (8" x 10") dimensions, almost the same width as A4 but shorter in height, you can squeeze it into a bag with ease. It's the perfect size- easy to carry!COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers.We stand to present good quality journal to provide you the best writing experience with our collections of notebooks. Be a better long distance runner with this Marathon Training Journal. Get your copy now!
Category: Literary Collections

My Training For Marathon Journal

Author : Slowum Publishing
ISBN : 1097351793
Genre :
File Size : 34.44 MB
Format : PDF, ePub, Mobi
Download : 707
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This Sloth & Training For Marathon notebook / Journal makes an excellent gift for any occasion . Lined - Size: 6 x 9'' - Notebook - Journal - Planner - Dairy - 110 Pages - Classic White Lined Paper - For Writing, Sketching, Journals and Hand Lettering
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Marathon Makes Everything Better

Author : Mieroe Marathon Enthusiasm
ISBN : 1697393268
Genre :
File Size : 64.5 MB
Format : PDF, ePub, Mobi
Download : 440
Read : 925

Marathon Makes Everything Better Notebook (Journal - Workbook - Planner - Diary - Diaries -Schoolbook - University) 120 blank dot grid pages - 6x9 - glossy cover The cover on the journal shows a lovely sweet quote and is perfect and fantastic for all marathoners, marathon runners, athletes, marathon lovers and champions who loves participating in marathons and championships. This journal makes a perfect unique birthday or christmas gift (present) e.g. for your best friend or a family member (mother, daughter, sister, father, dad, father, brother, son, uncle etc). Make a statement by buying this wonderful workbook for school, university or as a planner for your workplace.
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Live Love Half Marathon

Author : Half Marathon Publishing
ISBN : 9798631014947
Genre :
File Size : 84.5 MB
Format : PDF
Download : 773
Read : 811

A 120-page Half Marathon Journal that features: 120 wide-ruled lined pages 6 x 9 inches in size smooth white-color paper a black matte-finish cover The (Live Love Half Marathon) journal can be used however you wish. This Half Marathon journal makes a wonderful present!
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I Am 16 And I Love Marathon

Author : Sports Notebooks and Journals Ayoujil
ISBN : 1651358184
Genre :
File Size : 81.41 MB
Format : PDF, Mobi
Download : 319
Read : 451

Personalized Gift For Marathon Lovers I am 16 And i Love Marathon is the best and great Birthday gift for someone who loves Marathon. Lets her or him know how much you love and appreciate her or him. This Journal lined pages Notebook is perfect Birthday Gift for Marathon game players and its perfect to be: -A 16 year old / A 16th Birthday Gift For Marathon Lovers and Players, Coach - Christmas Gift Book for Someone who likes Marathon and Strength and Agility Sports - Gift for Kids, Boys and Girls - Journaling For Kids - Gift for Sister, Brother Birthday - Gift for Son, Daughter, Grandson, GrandDaughter Birthday Anniversary - Gift for friend, Boyfriend, Best Friend - Gift for Niece, Cousin, Nephew - And more... Size: 6x9
Category:

I Am 12 And I Love Marathon

Author : Sports Notebooks and Journals Ayoujil
ISBN : 1651347743
Genre :
File Size : 63.46 MB
Format : PDF, Mobi
Download : 462
Read : 709

Personalized Gift For Marathon Lovers I am 12 And i Love Marathon is the best and great Birthday gift for someone who loves Marathon. Lets her or him know how much you love and appreciate her or him. This Journal lined pages Notebook is perfect Birthday Gift for Marathon game players and its perfect to be: -A 12 year old / A 12th Birthday Gift For Marathon Lovers and Players, Coach - Christmas Gift Book for Someone who likes Marathon and Strength and Agility Sports - Gift for Kids, Boys and Girls - Journaling For Kids - Gift for Sister, Brother Birthday - Gift for Son, Daughter, Grandson, GrandDaughter Birthday Anniversary - Gift for friend, Boyfriend, Best Friend - Gift for Niece, Cousin, Nephew - And more... Size: 6x9
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Marathon Journal

Author : Runners Publishing
ISBN : 1080995587
Genre :
File Size : 71.80 MB
Format : PDF, Docs
Download : 531
Read : 962

This marathon notebook has 120 pages is lined and available in size 6x9. It's designed to provide all runners with enough space for their daily notes, whether you're using it as a journal, notebook, or training journal.
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Dream Big Half Marathon

Author : Half Marathon Publishing
ISBN : 9798637557219
Genre :
File Size : 88.45 MB
Format : PDF
Download : 664
Read : 377

A 120-page Half Marathon Journal that features: 120 wide-ruled lined pages 6 x 9 inches in size smooth white-color paper a black matte-finish cover The (Dream Big Half Marathon) journal can be used however you wish. This Half Marathon journal makes a wonderful present!
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Marathon And Half Marathon Training Journal

Author : Dariusz Janczewski
ISBN : 1450566618
Genre : Sports & Recreation
File Size : 74.76 MB
Format : PDF, ePub, Docs
Download : 125
Read : 1076

Marathon and Half Marathon Training Journal is a 250-pages long, comprehensive journal & log for runners preparing to face the distance. It has been designed to last you for an entire year. RACING CALENDAR and INFO SHEETS FOR 10 RACES Document, or plan your races by entering the race's name, date, distance, web site address, accommodations, place taken, and time ran 12-MONTHS TRAINING SCHEDULE Jot down your overall training plan, or schedule. Enter up to 8 different training categories 2010, and 2011 CALENDARS MAKE YOUR OWN CALENDAR Allows you to enter your own dates and names of the months of the year JOURNAL and LOG 53 weekly spreads for entering workouts. Enter the date; your weight; morning, and evening heart rate; hours of sleep; weather conditions, and location of the run. Plus, enter general workout description, number of sets ran, repeats, rest times, time spent stretching, cross training, and comments. RACING and TRAINING DIARY 53 weekly spreads. Document your experiences on more personal level, and in more details. CONTACTS Keep track of your friends' names, addresses, phone/cell numbers, and email addresses 12-MONTHS DISTANCES TALLY Add all of you weekly, and monthly distances on one page PACING CHARTS Find your goal time and design the speed, or tempo workouts around the splits that will take you to accomplishing your goal STRETCHING EXERCISES FOR RUNNERS 21 exercises to be done before and/or after a race, or a workout WEIGHTLIFTING LOG Document your gym workouts. Cut the page out and duplicate for repeat use. Includes tabs for Chest and Back, Legs, and Arms and Shoulders. Categories sub-divided into areas to enter exercise. SHOPPING LIST Plan your meals, fill-in the names of articles needed. Plan Breakfast, Lunch, Dinner, Snacks, and Other. Enter store's name, quantity needed, est. cost, real cost, and budget. BOOKMARKS Three bookmarks to be cut out and used as bookmarks
Category: Sports & Recreation

Half Marathon Training

Author : Amy Newton
ISBN : 1649441509
Genre : Sports & Recreation
File Size : 81.82 MB
Format : PDF
Download : 413
Read : 969

Category: Sports & Recreation

Inscom Journal

Author :
ISBN : STANFORD:36105211203091
Genre : Military intelligence
File Size : 25.15 MB
Format : PDF, Mobi
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Read : 1076

Category: Military intelligence

Running Journal

Author : Paperbck Xpress
ISBN : 1081130083
Genre :
File Size : 66.79 MB
Format : PDF, ePub, Mobi
Download : 462
Read : 977

Running Journal: Train Smarter With This Running Journal Ideal For Marathon Training, 5K Training And Other Endurance Races For Runners - Camouflage Marines Edition Ready to take your running experience to a whole different level? Or perhaps you decided it's time to finally get serious and start training like an athlete? Whatever the case may be, this running journal will be the perfect companion for you to record your runs, learn from them and keep on improving moving forward. You can always get a feel of the interior using the "Look Inside" feature but here are the specs: Personal & emergency contact details section (just in case) Goals section Date, Distance, Weather, Pace, Route & Notes sections for each run Weekly & Monthly summaries section (so you can easily calculate your totals) My Races section (to record your official running events) Notes section (for anything else that might come to mind) Softcover durable paperback edition Minimalistic and practical interior Awesome looking covers (other editions can be found on our author page) Ideal 6" x 9" size (can fit literally anywhere and be with you at all times) Whether you have been running for years or just starting out, a journal is a surefire way to help keep you accountable while also being able to objectively evaluate your performance as time goes by. Makes for an awesome gift for your running partner, your husband or wife, girlfriend or boyfriend, buddy, or even your kids. Grab Your Journal Today!
Category:

Marathon Training Journal

Author : Roberto.J
ISBN : 1544689217
Genre :
File Size : 71.66 MB
Format : PDF, Mobi
Download : 798
Read : 1273

Marathon Training Log / Running Log / Running Journal / Running Training Log / Interior -6x9 inches -52 weeks (365 Days) For Record -110 pages Cover - Tough matte paperback Thanks for looking Get Your Copy Today
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Marathon Running Nutrition Log And Diary

Author : Elegant Notebooks
ISBN : 1098806530
Genre :
File Size : 85.88 MB
Format : PDF, ePub, Docs
Download : 869
Read : 197

This Marathon Running Nutrition Log and Diary is perfect journal for any marathon runner who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the marathon runner on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves marathon running and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other marathon running logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
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Marathon Is My Break From Reality

Author : Hannah Mieroe
ISBN : 9798559122304
Genre :
File Size : 33.17 MB
Format : PDF, ePub, Mobi
Download : 690
Read : 325

Marathon Notebook (Journal | Workbook | Planner | Diary | Diaries |Schoolbook | University) 120 blank pages - 6x9 - glossy cover The cover on the journal shows a lovely sweet quote and is perfect and fantastic for all marathoners, marathon runners, athletes, marathon lovers and champions who loves participating in marathons and championships. This journal makes a perfect unique birthday or christmas gift (present) e.g. for your best friend or a family member (mother, daughter, sister, father,dad, father, brother, son, uncle etc). Make a statement by buying this wonderful workbook for school, university or as a planner for your workplace.
Category:

Running Log Book

Author : Lanelle Richard
ISBN : 1089368909
Genre :
File Size : 41.20 MB
Format : PDF, Kindle
Download : 457
Read : 833

Running Log Journal - Runners Training Log - Marathon Training Journal - Running Diary - Running Journals for Men & Women - Track Distance, Speed, Time, Weather, Burn Calories, Heart Rate And Weight
Category:

Half Marathon Training Journal

Author : Dannielle Obent
ISBN : 1073721000
Genre :
File Size : 64.7 MB
Format : PDF
Download : 592
Read : 285

Keep track of all your workouts as you train for your half marathon. This half marathon journal is an easy way to track your progress and make sure that you are on track to reach your goals. Pages Include: - Sample half marathon training schedule - Fillable half marathon training schedule - 12-week daily training logs - Reflections page
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The Untitled Journals Of Steve Donovan S Marathon Training

Author : Steve Donovan
ISBN : 9780595371136
Genre : Sports & Recreation
File Size : 83.66 MB
Format : PDF, ePub, Docs
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Steve Donovan liked smoking a lot, but he liked his wife and daughter more. When he started running to help himself quit smoking, he entered into a whole new culture. Donovan's competitive spirit leads him to train for the Chicago Marathon to break the four-hour mark. During that time, he kept this diary. The journal entries are humorous, touching and genuine. The Untitled Journals of Steve Donovan's Marathon Training is based on events logged in Donovan's journal from January 2003 to October 2004. His view of running becomes entwined with his personal life. Running helps him become more insightful about him being his best, but his competitive spirit takes a hit when a life-altering event leads to an epiphany.
Category: Sports & Recreation

Marathon Mode

Author : Running Journal
ISBN : 1079242171
Genre :
File Size : 45.29 MB
Format : PDF, ePub
Download : 426
Read : 1277

Best gift to gift anyone who loves running and is very fond of it, gifting this will make sure that they will get motivated everytime they see this journal
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