The Little Book Of Kindness

Download The Little Book Of Kindness ebook PDF or Read Online books in PDF, EPUB, and Mobi Format. Click Download or Read Online button to The Little Book Of Kindness book pdf for free now.

The Little Book Of Kindness

Author : Dr David Hamilton
ISBN : 9781856754064
Genre : Psychology
File Size : 71.47 MB
Format : PDF, ePub
Download : 670
Read : 1058

Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression, improves relationships and even slows the ageing process. Yet, more than this, kindness can power real and lasting change in the world. This little guide shows how the practice of kindness can increase our happiness, improve our health, help us to forge stronger connections with others and positively affect the world we live in. In The Little Book of Kindness, kindness expert Dr David R Hamilton reveals the science of kindness and teaches us how, by using easy-to-follow tools, strategies and exercises, we can harness its power to improve all aspects of our lives and the lives of the people around us.
Category: Psychology

The Little Book Of Kindness

Author : Bernadette Russell
ISBN : 9781409172628
Genre : Self-Help
File Size : 42.97 MB
Format : PDF, Docs
Download : 182
Read : 447

The Little Book of Kindness will teach you how to be kind to yourself, to strangers, to those you love, to the world - every day, at every opportunity. Prompted by the seeming hopelessness of the world around her, Bernadette Russell undertook a pledge to be kind to a stranger every day for a year. The experience left her wanting to inspire others. The Little Book of Kindness is packed with fun ideas, practical tips and interactive exercises that encourage you to 'be kind' in every area of life - online, to strangers, to the environment, in your community, to yourself - and change the world, one act of kindness at a time.
Category: Self-Help

The Little Book Of Kindness

Author : Laurie Friedman
ISBN : 1735113034
Genre :
File Size : 52.77 MB
Format : PDF, ePub, Mobi
Download : 406
Read : 634

Kindness comes in all shapes, forms, and sizes. The Little Book of Kindness provides a gentle reminder to young readers that every kind act-no matter how small-makes a big difference.

All Of This Is For You

Author : Ruby Jones
ISBN : 9780063068162
Genre : Comics & Graphic Novels
File Size : 80.40 MB
Format : PDF, Kindle
Download : 374
Read : 371

A beautiful and uplifting collection of heartfelt, hand-lettered full-color artwork and soothing messages that provide compassion and connection for everyone feeling overwhelmed in their lives. All of This is for You is balm for anyone feeling lost and detached from today’s confusing, hectic world. In her luminous four-color hand-lettered artwork and accompanying heartfelt notes, acclaimed illustrator Ruby Jones reminds us that even when times are tough, it remains important to be kind and gentle with ourselves and those around us. Jones received worldwide recognition after she posted an illustration of two women—one of them a Muslim wearing a hijab—embracing after the 2019 Christchurch terrorist attacks. The image was accompanied by an extraordinary message of empathy and understanding: "This is your home and you should have been safe here." A beacon of hope and kindness, All of This is for You is for every one of us, because no matter the individual issue—whether it’s self-image, identity, depression, grief, or anxiety—we all struggle with challenges. Jones's gentle illustrations and soothing insights are a breath of fresh air during tough times, and a reminder of humanity's inherent and enduring goodness.
Category: Comics & Graphic Novels


Author :
ISBN : 1583341900
Genre : Children
File Size : 69.44 MB
Format : PDF, ePub, Mobi
Download : 616
Read : 577

Category: Children

A Short Course In Kindness

Author : Margot Silk Forrest
ISBN : 0970804903
Genre : Philosophy
File Size : 30.87 MB
Format : PDF
Download : 524
Read : 462

A therapist explains true kindness as opposed to mere niceness and explores its power and benefits, describing ways to integrate kindness as the response of choice. Included are techniques for developing the ability to empathize with others and strategies for being kind to oneself.
Category: Philosophy

Small Acts Of Kindness

Author : James R. Vollbracht
ISBN : 0809166291
Genre : Juvenile Nonfiction
File Size : 66.81 MB
Format : PDF, Mobi
Download : 234
Read : 217

Illustrates the power of kindness, showing how one small act can have unexpected effects.
Category: Juvenile Nonfiction

Kindness The Little Thing That Matters Most

Author : Jaime Thurston
ISBN : 9780008252861
Genre : Family & Relationships
File Size : 85.70 MB
Format : PDF, ePub, Mobi
Download : 329
Read : 1109

Kindness - the little thing that matters most aims to motivate and inspire by showing readers what a difference even a small act of kindness can make.
Category: Family & Relationships

The Little Things

Author : Christian Trimmer
ISBN : 1419742264
Genre :
File Size : 39.73 MB
Format : PDF, ePub
Download : 378
Read : 210

One girl's simple act of kindness causes ripples in her community in this witty, heartwarming story about paying it forward The day after a mighty storm, a little girl finds a sea star that has washed up on shore, and she returns it to the ocean. Seeing her small act of kindness, an old man heads to an animal shelter with his grandson to pick a dog in need of a home. His grandson feels inspired to help an elderly woman clean up her yard, which inspires a teenager to pack an extra lunch for someone in need, and on and on until each small gesture builds toward a magnificent conclusion. Full of humor, heart, and proof of the generosity that we all have inside of us, Christian Trimmer and Kaylani Juanita's story is a welcome reminder: It's the little things that make a big difference.

The Little Book Of Gratitude Quotes

Author : Kathleen Welton
ISBN : 9780578081083
Genre : Reference
File Size : 45.5 MB
Format : PDF, ePub, Mobi
Download : 752
Read : 1330

The Little Book of Gratitude Quotes shares appreciation for the people, places, and events that shape and enrich our lives. Here is joy. Here is kindness. Here is inspiration to be inspired and to keep inspiring others. Give thanks. Give it freely. An uplifting collection of 365 quotes, this book encourages kindness, thankfulness, and being appreciative for what life offers. Thematically arranged in twelve sections that include "Compassion," "Forgiveness," "Kindness," "Success," and "Wisdom" the book includes a gratitude checklist and lots of food for thought. The book shares unforgettable quotes from more than 100 authors including Emily Dickinson, Albert Einstein, Ralph Waldo Emerson, John Keats, Eleanor Roosevelt, and William Shakespeare. This is an accessible book that readers will pick up again and again to help find the right words for inspiration. Timeless, classic, and filled with grace, The Little Book of Gratitude Quotes is the perfect exchange of thanksgiving and praise. An accoutrement to both giving and receiving thanks, this charming tutorial is organized to show appreciation every day, year in and year out, to those who make a difference in our lives--and it celebrates our willingness to spread kind words. These quotes have stood the test of time and each can be used for inspiration, motivation, or encouragement. There's so much to be thankful for and this book is a jumping off point to begin the simple act of praise and thanksgiving. Make today a day of fellowship and good cheer.
Category: Reference

The Little Pocket Book Of Kindness

Author : Lois Blyth
ISBN : 1782494650
Genre : Body, Mind & Spirit
File Size : 69.33 MB
Format : PDF, ePub, Docs
Download : 430
Read : 253

Become your kindest self and learn how to enrich the lives of those around you with The Little Pocket Book of Kindness. “Be kind whenever possible. It is always possible.†His Holiness the Dalai Lama (B.1935) Kindness is contagious. One good deed can lead to a huge positive impact upon another, inspiring them to do a good deed in return, and perpetuating a harmonic of ever-increasing happiness. Even the smallest of acts can make a whole world of difference! The Little Pocket Book of Kindness is a breath of fresh air and a reminder of all of the good things in the world. It contains lists of ways to be kind and how to make time for the people in your life, improving their lives as well as your own. Studies have shown that acting selflessly, and seeing another person act altruistically, produces good feelings and instills a more positive and happier outlook. Being kind is essential to creating a better and happier world. The Little Pocket Book of Kindness, with stirring quotations and tales of inspirational icons, such as Mother Teresa and Mahatma Gandhi, will help you aspire to and become the kindest version of yourself. This book has been beautifully illustrated and is filled with color drawings and photographs. Give it a read and enrich the lives of those around you. Â
Category: Body, Mind & Spirit

Grow Up And To Be Kindness

Author : G, Reny
ISBN : 9798694500173
Genre :
File Size : 23.79 MB
Format : PDF, ePub, Docs
Download : 480
Read : 1159

♥♥♥Kindness comes in all shapes, forms, and sizes. The Little Book of Kindness provides a gentle reminder to young readers that every kind act-no matter how small-makes a BIG difference. The Little Book of Kindness helps young boys and girls, preschoolers, and toddlers understand what it means to be kind.♥♥♥ ✓✓✓The ability to always be kind is an essential social skill that everyone should learn early in life. This book teaches young readers a host of kindness strategies that can be used in real-life situations at school.✓✓✓ ✓✓✓introducing young kids to a wide range of ideas, activities, values, and emotions, each story teaches children that having fun, learning, talking about your feelings, and doing the right thing is always much easier than they think. Kids can enjoy the journey and fun of reading while discovering the world around them, one little book at a time.♥♥♥ ♥♥◆◆◆◆The Book is written for kids 3-11 and their parents. The books are perfect for boys, girls, early readers, primary school students, and even toddlers. This series is an excellent resource for counselors, parents, and teachers alike.♥♥◆◆◆◆

Try A Little Kindness

Author : Henry Cole
ISBN : 9781338290899
Genre : Juvenile Fiction
File Size : 33.7 MB
Format : PDF, Kindle
Download : 676
Read : 778

Bestselling illustrator Henry Cole puts animals in sweet and humorous situations to demonstrate the importance of being kind!
Category: Juvenile Fiction

The Little Book Of Comfort

Author : David and Heidi Cuschieri
ISBN : 0987107569
Genre : Self-Help
File Size : 51.25 MB
Format : PDF, ePub, Mobi
Download : 499
Read : 481

All of us experience times when we need comfort from life’s challenges. Sometimes we just need the kind words of others, their ear to listen to us, a hug or just for them to know that we are there for them. Show someone you care and brighten their day with The Little Book of Comfort, filled with beautiful words of kindness and exquisite photographs of dogs and puppies. A Gift Book and Greeting Card in One, Little Books give lasting memories to everyone.
Category: Self-Help

Big Words For Little People Kindness

Author : Helen Mortimer
ISBN : 0192777491
Genre :
File Size : 46.98 MB
Format : PDF
Download : 816
Read : 1002

This little hardback book creates a moment to focus on Kindness. It introduces words to talk about feelings with confidence and in a way that feels good. The engaging art style, fun characters and picture book feel make it perfect to share and, because it is from Oxford, it is packed with educational goodness to help children develop and grow.

On Kindness

Author : Adam Phillips
ISBN : 9780141908571
Genre : Self-Help
File Size : 82.62 MB
Format : PDF, ePub, Docs
Download : 767
Read : 578

The pleasures of kindness have been well known since the dawn of western thought. Kindness, declared Marcus Aurelius, was mankind's 'greatest delight' - and centuries-worth of thinkers and writers have echoed him. But today many people seem to find these pleasures literally incredible. Instead of embracing the benefits of altruism, as a species we seem to be becoming deeply and fundamentally antagonistic to each other, with motives that are generally self-seeking. This book explains how and why this has come about, and argues that the affectionate life - a life lived in instinctive sympathetic identification with the vulnerabilities and attractions of others - is the one we should all be inclined to live. 'We mutually belong to one another,' as the philosopher Alan Ryan writes, and the good life is one 'that reflects this truth'. What the Victorians called 'open-heartedness' and the Christians 'caritas' remains essential to our emotional and mental health, for reasons both obvious and hidden, argue the authors of this elegant and indispensable exploration of the concept of kindness.
Category: Self-Help

I See Kindness Everywhere

Author : Shelley Frost
ISBN : 9781449004156
Genre : Family & Relationships
File Size : 59.46 MB
Format : PDF, Mobi
Download : 246
Read : 553

A little girl realizes that everywhere she looks she can see how she has benefitted from the kindness of others, and she gives thanks.
Category: Family & Relationships