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The Little Book Of Kindness

Author : Bernadette Russell
ISBN : 9781409172628
Genre : Self-Help
File Size : 82.52 MB
Format : PDF, ePub
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The Little Book of Kindness will teach you how to be kind to yourself, to strangers, to those you love, to the world - every day, at every opportunity. Prompted by the seeming hopelessness of the world around her, Bernadette Russell undertook a pledge to be kind to a stranger every day for a year. The experience left her wanting to inspire others. The Little Book of Kindness is packed with fun ideas, practical tips and interactive exercises that encourage you to 'be kind' in every area of life - online, to strangers, to the environment, in your community, to yourself - and change the world, one act of kindness at a time.
Category: Self-Help

The Little Book Of Kindness

Author : Dr David Hamilton
ISBN : 9781856754064
Genre : Psychology
File Size : 30.40 MB
Format : PDF, Docs
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Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression, improves relationships and even slows the ageing process. Yet, more than this, kindness can power real and lasting change in the world. This little guide shows how the practice of kindness can increase our happiness, improve our health, help us to forge stronger connections with others and positively affect the world we live in. In The Little Book of Kindness, kindness expert Dr David R Hamilton reveals the science of kindness and teaches us how, by using easy-to-follow tools, strategies and exercises, we can harness its power to improve all aspects of our lives and the lives of the people around us.
Category: Psychology

The Little Book Of Kindness

Author : Lois Blyth
ISBN : 1908862033
Genre : Self-Help
File Size : 77.93 MB
Format : PDF, ePub
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There are many types of kindness: compassion, forgiveness, love, friendship, generosity, happiness, hope, and gratitude. Kindness has a kind of magic about it. The smallest gesture can have a powerful and memorable impact on the person on the receiving end—and there are also many benefits to the person who is being kind. Unexpected kindness can turn despair into joy, friendship into love, duty into gratitude, and the wonder of it is that it often triggers further acts of kindness, so the goodwill spreads and the energy continues. This beautifully illustrated book has been created as a gift of kindness that is a joy to give as well as receive, and will enrich the life of whoever reads it. As the Greek writer Aesop said, ‘No act of kindness, no matter how small, is ever wasted.’
Category: Self-Help

All Of This Is For You

Author : Ruby Jones
ISBN : 0143774212
Genre :
File Size : 34.30 MB
Format : PDF, ePub, Mobi
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In this new book, celebrated artist Ruby Jones shares dozens of luminous, heartfelt, hand-lettered artworks and messages. Life can be a bit overwhelming sometimes, but Ruby's witty, compassionate, beautifully observed drawings never fail to bring a smile of recognition, while her practical words of advice remind us how lucky we are to be here - and how we can be kinder to ourselves, to the people in our lives, and to the world around us. A thoughtful gift for any person needing a little inspiration in today's world. 'I hope that on any given day, rain or shine, happy tears or painful ones, you can open this book and find a page that speaks to you.' -Ruby Jones

The Little Book Of Everyday Miracles

Author : Sharon Snir
ISBN : 9781742698847
Genre : Body, Mind & Spirit
File Size : 80.90 MB
Format : PDF
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There's something about miracles that's utterly enticing. Just to hear about a miracle makes you feel more hopeful. It doesn't matter whether this miracle happened to you or to a complete stranger - it can still delight you. It's a delight that lingers, that leaves you with a spring in your step. Suddenly life doesn't seem so difficult. But where are miracles to be found, and how do they come about? In this beautiful collection of inspiring true stories, everyday people share moments of unexpected courage and kindness, chance meetings and remarkable coincidences, showing us that miracles can take us out of the darkest places and give us the courage to get moving again. They're a divine catalyst, which reminds us that the impossible may just be possible. The perfect book for anyone wanting to experience a little of life's magic.
Category: Body, Mind & Spirit

The Little Book Of Wonder

Author : Bernadette Russell
ISBN : 9781409183020
Genre : Self-Help
File Size : 28.68 MB
Format : PDF, Kindle
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When was the last time you felt 'wonder'? The feeling of amazement and admiration, caused by something beautiful, remarkable, or unfamiliar is one that, as children, we experienced often. But as adults we have grown tired and cynical and spend more time looking down at our phones than looking up at the sky. We no longer experience the power of awe nor its proven benefits. The Little Book of Wonder encourages you to be creative, feel curious and seek wonder in the world around us. Focussed around seven themes, echoing the seven wonders of the world, the book will explore: 1. The Wonder of You 2. Into the Woods 3. Curious 4. Magic 5. Creativity 6. The Road Less Travelled 7. Positivity
Category: Self-Help

The Little Book Of Hugs

Author : Lois Blyth
ISBN : 1908862831
Genre : Self-Help
File Size : 87.13 MB
Format : PDF, ePub, Docs
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A hug is one of the most basic ways two (or more) human beings touch. There is power in a hug. A hug can break down barriers that sometimes words cannot. At times, it can speak more than any words can say. We bond with a hug. We find comfort with a hug. We greet and separate from each other with a hug. We establish human contact and interaction with a hug. The beauty of a hug is in its simplicity. The gesture towards another human being, known or unknown, is easy. It costs nothing but is a simple act of caring and kindness. The Little Book of Hugs looks at all aspects of hugging, from stress-reducing health benefits to hugging etiquette, different hugs for different occasions, hugging quotes and anecdotes, and information about the hugging “community†. This beautifully illustrated book has been created as a gift that is a joy to give as well as receive, and will enrich the life of whoever reads it.
Category: Self-Help

The Little Things

Author : Jiezhen Wu
ISBN : 981115113X
Genre : Conduct of life
File Size : 29.59 MB
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Category: Conduct of life

The Little Caterpillar A Story Of Kindness Companion Coloring Book

Author : E. Louis Jefferson
ISBN : 9781105921940
Genre :
File Size : 40.97 MB
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The little caterpillar tells the story of a young caterpillar who longs to become a butterfly so that he can take to the air and fly. Before he makes his transformation he is visited in his dreams by a guardian butterfly. The guardian tells him that in order to become a butterfly he must help others in his community by performing good deeds. The little caterpillar chooses to help the youngest members in his community to understand that helping others and being kind has rewards that last a lifetime.

The Little Book Of Etiquette For Everyday Life

Author : Carolyn C. Gaither
ISBN : 9781617773167
Genre : Reference
File Size : 65.98 MB
Format : PDF
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In the hustle and bustle of modern times, is there really time to learn and apply etiquette to your everyday life? Yes, and what a difference it can make! Carolyn Gaither has made etiquette quick and easy for everyone in her handy guide, The Little Book of Etiquette for Everyday Life. This manual on manners will empower you to be more confident and considerate in social situations by outlining the basics on: fine dining weddings and celebrations hosting and houseguests the workplace driving and travel and everyday courtesies By incorporating good etiquette with 'The Golden Rule, ' Gaither provides an easy-to-reference guide that can help in everyday situations. Whether you double-dip at parties or just need a little help remembering what a spoon served with a pasta bowl is used for, The Little Book of Etiquette for Everyday Life will help you on the path to better etiquette and a better, more considerate way of life.
Category: Reference