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The Kind Mama

Author : Alicia Silverstone
ISBN : 9781623360405
Genre : Health & Fitness
File Size : 78.26 MB
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The bestselling author of The Kind Diet offers practical solutions for a healthier, more vibrant approach to new motherhood When did making babies get to be so hard? Infertility is on the rise globally, affecting as many as one in six couples. But instead of looking at diet and lifestyle as key factors, doctors are racing to pump their patients full of expensive and invasive fertility treatments. Once pregnant, women just accept that carrying a baby will be the gassy, swollen, irritable, sleepless nightmare that has become the new normal. Once their babies are born, they assume it will be just as challenging—from breastfeeding woes to screaming fits and constant trips to the doctor. It doesn’t have to be that way. In The Kind Mama, Alicia Silverstone shows that if we kick nasty foods that fight our bodies and replace them with nutrient-rocking “clean” foods that heal and nourish, we can create a more positive baby-making experience, from conception through the third trimester (and beyond). By encouraging basic diet and lifestyle modifications and drawing on wisdom from medical experts, friends, and her own experience, Silverstone has created a one-stop guide that empowers women to take charge of their fertility and pregnancy, and helps them to embark on a healthier, more vibrant path to parenthood.
Category: Health & Fitness

Mama Stalks The Past

Author : Nora Deloach
ISBN : 9780307794932
Genre : Fiction
File Size : 86.78 MB
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When my mama receives an angry visit from Nat Mixon, she learns some startling news. Nat's mother and Mama's neighbor, spiteful recluse Hannah Mixon, has just died--and left a large parcel of land to Mama! Nat is convinced Mama stole his inheritance, and to save her reputation, Mama's determined to find out why Hannah named her in her will. And when it turns out Hannah was murdered, Mama needs to find more answers. With the help of three notorious local gossips--and me--Mama uncovers a long, bloody history of greed and family betrayal connected to the land Mama's inherited. And unless she discovers the truth about this plot of land, it may become her burial plot....
Category: Fiction

The House Of Mama Orprah

Author : Fanny FM
ISBN : 9781483473673
Genre :
File Size : 78.78 MB
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It was a monstrous day for Micah, she was caught in the devil's hem after running away from his agent and escaping from the devil would only take her to the worst condemnation. From a remote village in Africa, Micah is forced by her parents to marry an old fat and hairy man for financial welfare. Her days of gruesome unhappiness journeys her into the arms of a lover who helps her escape to America. This story follows through her sad teenage emotional moments to terrifying experiences in the hands of an American Pimp. What unfolds to usher her in the awakening of self-realization is a dismay as her only gratitude is to journey and visit The House of Mama Orprah

When Mama Can T Fix It

Author : Ruth Goffe
ISBN : 9781603833684
Genre : Religion
File Size : 43.82 MB
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Mama has many hopes and dreams for her family. Although, sometimes her dream turns into bitter reality, hope can always be found through faith in the Lord. Circumstances that Mama cannot change can be changed by the power of God. When Mama's dreams are shattered into pieces, He can gather up the pieces and make life whole again.
Category: Religion

A Message From Mama

Author : Sheryl Simmons
ISBN : 9781493178032
Genre : Self-Help
File Size : 62.98 MB
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Within the throngs of Alzheimer’s disease—Ups and downs, brief moments of clarity. One is almost hopeful that the old you has returned for good, then, just as quickly—a reality check. It’s only a brief moment of clarity. I miss you mama, even though you are here with me. I’ve had moments of grief—forever grieving little losses every day. I try desperately to hold on to as much of you as I can, trying not to be selfish. I try desperately not to let it be patient and nurse. But letting it be mother and daughter. ‘Wondering if this is déjà vu’. I can sometimes see Jessica helping escort me to the chair; covering me with the lap blanket and sweater and bringing me my afternoon meal—it’s as if all that time has passed and I can’t remember anything in between. Then flash back to reality when you are clinging to me for dear life, your nails in my arms and begging Jesus to save you, as we go from the bed to the wheel chair. Once safe in the wheel chair everything is ok and back we go to normal again. We’ve all been through some sort of loss but this loss is especially cruel, to live while dying.
Category: Self-Help

Mama Made The Difference

Author : T. D. Jakes
ISBN : 9781101205686
Genre : Religion
File Size : 48.58 MB
Format : PDF
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The New York Times bestseller that celebrates motherhood-for-mothers and those who love them. Beloved pastor and bestselling author T.D. Jakes pays tribute to his mother-and mothers everywhere-with powerful, heartwarming stories and lessons from his own experiences as a son and pastor. Woven into these vignettes are Biblical stories and testimonials from famous children of mighty mothers whose nurturing wisdom and influence helped to shape their worlds, and whose invaluable lessons were the building blocks of great character. Bishop Jakes incorporates those lessons-from believing in God and oneself, to learning the value of support, responsibility, and celebrating others, to understanding the power of prayer, wisdom, and endurance-in Mama Made the Difference, a must-have not only for mothers, but also for daughters and sons, brothers and sisters, parents and grandparents-and anyone else who has ever felt the power of a mother's love.
Category: Religion

The Kind Diet

Author : Alicia Silverstone
ISBN : 9781609613501
Genre : Health & Fitness
File Size : 25.17 MB
Format : PDF, Docs
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Whether you want to lose weight, get healthy, or help save the world, transitioning to a vegan diet is easy with advice, tips, and recipes from actress Alicia Silverstone. In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion. She explains how meat, fish, milk, and cheese—the very foods we've been taught to regard as the cornerstone of good nutrition—are actually the culprits behind escalating rates of disease and the cause of dire, potentially permanent damage to our ecology. Yet going meat- and dairy-free doesn't mean suffering deprivation; to the contrary, The Kind Diet introduces irresistibly delicious food that satisfies on every level—it even includes amazing desserts to keep the most stubborn sweet tooth happy. Alicia also addresses the nutritional concerns faced by many who are new to a plant-based diet, and shows how to cover every nutritional base, from protein to calcium and beyond. Whether your goal is to drop a few pounds, boost your energy and metabolism, or simply save the world, Alicia provides the encouragement, the information, and the tools you need to make the transition to a plant-based diet deliciously empowering.
Category: Health & Fitness

Short Stories From Here And There

Author : Susan Oniovosa Nwajei
ISBN : 1456742000
Genre : Fiction
File Size : 29.66 MB
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This is a collection of short stories told from the point of a child as in “Ofara”. There are events from my childhood which I brought in to help show how life was for a child growing up in Nigeria (Same, Moon and Sun). Also the expectations from the standpoint of a parent and how education was a big part of our lives (Our Role Model). There are also events that tie a village together, such as in the story of The True Ada. Th ere is the mixture of what I see here in America with what was back home, as in Ready for School. All in all it is the conections that make us who we are or aspire to be.
Category: Fiction

I Remember Mama

Author : John Van Druten
ISBN : 0822205491
Genre : Drama
File Size : 72.28 MB
Format : PDF
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THE STORY: Shows how Mama, with the help of her husband and Uncle Chris, brings up the children in their modest San Francisco home during the early years of the century. Mama, a sweet and capable manager, sees her children through childhood, manage
Category: Drama

Mama Leone

Author : Miljenko Jergovic
ISBN : 9781935744719
Genre : Fiction
File Size : 72.10 MB
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Written in the shadow of the Yugoslav wars, yet never eclipsed by them, Mama Leone is a delightful cycle of interconnected stories by one of Central Europe’s most dazzling contemporary storytellers. Miljenko Jergovic leads us from a bittersweet world of precocious childhood wonder and hilarious invention, where the seduction of a well-told lie is worth more than a thousand prosaic truths, out into fractured worlds bleary-eyed from the unmagnificence of growing up. Yet for every familial betrayal and diminished expectation, every love and home(land) irretrievably lost, every terror and worst fear realized, Jergovic’s characters never surrender the promise of redemption being but a lone kiss or winning bingo card away. As readers we wander the book’s rhapsodic literary rooms, and as a myriad of unforgettable human voices call out to us, startled, across oceans and continents, we recognize them as our own. From the Trade Paperback edition.
Category: Fiction