The Jackfruit Cookbook

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The Jackfruit Cookbook

Author : Heather Thomas
ISBN : 9781473581494
Genre : Cooking
File Size : 56.56 MB
Format : PDF, Kindle
Download : 548
Read : 628

A healthy fruit that doubles as a meat substitute? Count us in. Jackfruit is the new sustainable super ingredient on the block. With 60 sweet and savoury recipes, The Jackfruit Cookbook has something for everyone, from Loaded jackfruit nachos or faux meat Pulled ‘pork’ jackfruit burgers with crunchy ‘slaw to Jackfruit Chutney and Sweet jackfruit fritters with toasted coconut. Whether it's breakfast, lunch, dinner or dessert, there is nothing this fruit can’t do. Make the most of this versatile, sustainable and delicious vegan ingredient with recipes for every occasion, perfect if you're looking for lunch on the go or a dinner menu to make everyone’s mouth water.
Category: Cooking

The Simple Jackfruit Cookbook

Author : Thomas Anderson
ISBN : 1649849206
Genre :
File Size : 32.61 MB
Format : PDF, ePub, Mobi
Download : 117
Read : 775

Whether you call yourself a vegan, vegetarian, flexitarian or a meat-reducer, this book is a must try. Making your favourite savoury dishes with the latest food trend that's taking the vegan and culinary communities by storm: Jackfruit. The Jackfruit Cookbook, is a great collection of selected recipes from around the world, to help you better enjoy your meals. Young jackfruit gained its huge trend as a Plant-based alternative due to the stringy meat like texture - Most popular being Vegan shredded chicken, Vegan pulled pork, or other meat-based meals. Discover the amazing versatility of jackfruit -the mighty meatiness is only a shred away with this cookbook.
Category:

The Ultimate Jackfruit Cookbook

Author : Hannah Leary
ISBN : 179452035X
Genre :
File Size : 31.96 MB
Format : PDF, ePub, Mobi
Download : 100
Read : 939

52 delicious recipes for making your favourite savoury dishes with the latest food trend that's taking the vegan and culinary communities by storm: Jackfruit. Young Jackfruit is the perfect plant-based meat alternative, packed with fibre and nutrients to make you feel good and help save the planet. Natural Non-processed No cholesterol No saturated fat Low calorie High fibre Ethical Sustainable Hannah shows readers how simple, inexpensive, and delicious it is to make your own jackfruit dishes. Her recipes are so tasty that even the staunchest of carnivores will want to give Jackfruit a whirl. With foolproof directions for more than 50 inventive every-day meal ideas, The Ultimate Jackfruit Cookbook contains recipes including Crispy Peking Jack Pancakes, Mac 'n' Cheeze, Cuban Sandwich, Hot and Sour Wonton Soup, and Bangladeshi Biryani. Discover the amazing versatility of jackfruit --the mighty 'meatiness' is only a shred away with The Ultimate Jackfruit Cookbook.
Category:

The Vegan And Amazing Recipes Of Jackfruit

Author : Nadine Primeau
ISBN : 292437149X
Genre :
File Size : 86.3 MB
Format : PDF
Download : 987
Read : 241

Discover the EXTRAORDINARY and SURPRISING fruit of the jackfruit in this vegan recipe book that includes more than 30 recipes where the "jackfruit" is at its best and more than 30 other recipes that go with it to make it a guaranteed treat! Most versatile with its texture that perfectly mimics the meat and because it lends itself to all spices and types of cuisine, the fruit of the jackfruit will literally take you to a new culinary avenue to amaze your taste buds! Whether it's Greek, Indian, Asian, Italian, and more, you will always ask for more jackfruit, the perfect substitute for meat, no matter whether you're vegan or not, whether you eat gluten-free or not! A REVOLUTIONARY cookbook to make the vegan leap, stay year-round and make happy all around you!
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The Essential Vegan Instant Pot Cookbook

Author : Coco Morante
ISBN : 9780399582998
Genre : Cooking
File Size : 33.6 MB
Format : PDF, Docs
Download : 278
Read : 1053

This enticing collection of more than 75 easy, inventive, well-tested vegan recipes for the incredibly popular electric pressure cooker, the Instant Pot, is the go-to source for mouthwatering plant-based weekday meals. The best-selling Instant Pot makes cooking delicious meals a snap! But finding vegan recipes that are both inspiring and trustworthy has proven difficult, until now. The Essential Vegan Instant Pot Cookbook presents a collection of quick and easy vegan recipes that cover each meal of the day, offering tried-and-true dishes with a modern twist, such as Black Bean Tamale Casserole, Root Vegetable Tagine with Couscous, African Peanut Stew, Jerk Tofu Wraps, and more. And best of all, they're all well-tested and authorized by Instant Pot. With beautiful photography and an attractive package, this book is an indulgence for home cooks who live a plant-based lifestyle as well as healthy eaters looking to incorporate more meatless Mondays into their week.
Category: Cooking

The Plantpure Nation Cookbook

Author : Kim Campbell
ISBN : 9781940363691
Genre : Cooking
File Size : 82.23 MB
Format : PDF
Download : 161
Read : 516

A revolution has begun... From a creative team that includes the producer and writer of Forks Over Knives, the documentary film PlantPure Nation captures the inspiring story of plant-based nutrition’s impact on a small town in the rural South and the effort to bring about historic political change. As the film’s official companion cookbook, The PlantPure Nation Cookbook brings this powerful, science-based approach to nutrition from the big screen to your kitchen with some of the same mouthwatering recipes that kick-started the revolution, promoting the health benefits of a whole food, plant-based diet. Author Kim Campbell is the wife of PlantPure Nation Executive Producer and Director Nelson Campbell and daughter-in-law of Dr. T. Colin Campbell, coauthor of The China Study and father of the modern plant-based nutrition movement. She is also a culinary contributor, recipe developer, and cooking instructor at Campbell Wellness, a health and wellness business. In PlantPure Nation Cookbook, she shares more than 150 extensively tested, 100% plant-based recipes that she has created and cultivated over 25 years of vegan cooking, such as: Buffalo Beans and Greens No-Bake Chocolate Pumpkin Pie Spinach Lasagna Green Pepper Tofu Scramble Reuben Casserole With a foreword by Dr. Campbell, The PlantPure Nation Cookbook is also filled with tips, tricks, and grocery lists for people interested in a whole food, plant-based diet. And with intimate background and behind-the-scenes details from PlantPure Nation film, this companion cookbook is a must-have for stimulating healthful eating in your home. Join the revolution to jumpstart your health!
Category: Cooking

The Self Care Cookbook

Author : Gemma Ogston
ISBN : 9781473571068
Genre : Health & Fitness
File Size : 23.47 MB
Format : PDF, Mobi
Download : 741
Read : 337

Nourishing and self-care recipes to boost your energy, help you sleep and lift your mood. So many of us go about our busy lives without eating wholesome food. Yet without giving our body what it truly needs to fuel us through the day (and night), we get ill, feel low and have trouble sleeping. In this beautiful book, Gemma Ogston introduces us to eating as the ultimate chef, and her journey to becoming a mother and business owner, each recipe has been crafted to be nurturing to your body – and mind. With over 60 delicious recipes including fiery bean stew for the days we feel under the weather, calming miso pasta to give your gut flora a super boost and indulgent chocolate pud because YOU deserve it, The Self-Care Cookbook is for anyone who needs some extra TLC.
Category: Health & Fitness

The Complete Plant Based Cookbook

Author : America's Test Kitchen
ISBN : 9781948703369
Genre :
File Size : 44.72 MB
Format : PDF, Docs
Download : 111
Read : 1250

Your one-stop resource for plant-based eating Plant-based cooking is more diverse than ever--and so are our reasons for wanting to eat this way. ATK's modern guide offers foolproof recipes for every occasion that you can tailor to suit your preferences, choosing whether to make any given dish vegan or vegetarian. From building a plant-centric plate to cooking with plant-based meat and dairy, you'll find everything you need here to create varied, satisfying meals. The 500-plus recipes are vegan but flexible, so the Rancheros with Avocado can feature tofu or eggs, the Farro Salad with Cucumber, Yogurt, and Mint is delicious with either plant-based or dairy yogurt, the Vegetable Fried Rice with Broccoli and Shiitake Mushrooms can have eggs or not, and the No-Bake Cherry-Almond Crisp is irresistible whether you use coconut oil or butter. ATK's plant-based eating strategy is easy, budget-friendly, and inclusive--cuisines around the world are rich with boldly flavored, naturally vegan dishes. Drawing inspiration from them, these recipes showcase produce, beans and grains, and vegan (and vegetarian) protein sources. The Complete Plant-Based Cookbook is packed with ingenious tips for cooking with plant-forward ingredients and also showcases ATK's practical techniques. Rethink how you use vegetables (blend leeks into a silky pasta sauce, use beets to transform a burger from the vegan option into the best option); discover how to boost umami flavor using tomato paste, dried mushrooms, and miso; and more. A thorough opening section delves into the details of modern plant-based eating, addressing shopping and storage strategies, the plethora of plant-based meat and dairy options, and how to meet nutritional needs.
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The Little Vegan Cookbook

Author :
ISBN : 9781592337323
Genre : Cooking
File Size : 44.97 MB
Format : PDF, ePub, Docs
Download : 691
Read : 818

You'll never be at a loss for nourishing fare with The Little Vegan Cookbook! Vegans and non-vegans alike can satisfy their every craving with this collection of 500 delicious and nutritious plant-based, cruelty free recipes. Compiled from multiple vegan cookbooks and authors, these recipes include hearty main dishes, fresh and light salads, wholesome soups and stews, and surprisingly decadent desserts and baked goods. This pocket-sized vegan kitchen companion will be a staple in your home for years to come!
Category: Cooking

Sheila Lukins All Around The World Cookbook

Author : Sheila Lukins
ISBN : 9780761172017
Genre : Cooking
File Size : 35.8 MB
Format : PDF
Download : 530
Read : 629

A culinary genius who helped change the way America eats, Sheila Lukins is the cook behind the phenomenal success of The Silver Palate Cookbooks and The New Basics Cookbook, with over 5 million copies in print. Now Sheila embarks on her first solo journey, visiting 33 countries on a cooks tour of cuisines, ingredients, and tastes. The result is pure alchemy--a new kind of American cookbook that reinterprets the best of the worlds food in 450 dazzling, original recipes. In addition, there are new wines to discover, menus to experiment with, ingredients to learn, spice cabinets to raid--and travelogues to savor. Main selection of the Book-of-the-Month Club's HomeStyle Books and Better Homes & Gardens Family Book Service; and selection of the Quality Paperback Book Club.
Category: Cooking

Filipino Cookbook

Author : Miki Garcia
ISBN : 9781462905287
Genre : Cooking
File Size : 29.90 MB
Format : PDF, Mobi
Download : 544
Read : 291

Learn authentic and delicious recipes with this beautifully illustrated Filipino cookbook. This delightful collection of 85 tried and tested recipes from the Philippines showcases the full range of authentic dishes from the country. Each region has its own distinct food culture, and this book relates the secrets and soul of dishes that create the cultural mosaic that is the Philippines. The Filipino Cookbook features easy, step-by-step instructions that Filipinos and non-Filipinos alike will enjoy. Learn to make the famous vegetable dishes of the Tagalog Peninsula to the seafood and noodles of the Visayan Islands and the spicy and colorful curries of Mindanao. Learn to make a perfect Pinakbet (Sauteed Vegetables with Shrimp Paste) or a delicious Halo-Halo (Mixed Fruits Dessert). Regale your friends with a wonderfully easy Paella (Rice and Seafood Medley) and Morcon (Stuffed Beef Roll) or an amazing bowl of Pininyahang Manok (Chicken with Pineapple). Utilizing readily available ingredients, The Filipino Cookbook allows anyone to create authentic Filipino food at home, whether you are one of the 4 million Filipino-Americans living in the United States or simply interested in trying something new. Authentic Filipino recipes include: Pan de Sal Bread Rolls Wonton Soup Crispy Lechon Pork Chicken Adobo Sweet and Sour Fish Mung Bean and Spinach Stew Noodles with Shrimp and Tofu Sweet Banana and Jackfruit Rolls Iced Tapioca Pearl and Jelly Drink
Category: Cooking

Eat To Live Cookbook

Author : Dr. Joel Fuhrman
ISBN : 9780062286710
Genre : Health & Fitness
File Size : 54.41 MB
Format : PDF, Docs
Download : 613
Read : 1036

Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation? Do you want to throw away your medications and recover from chronic illnesses such as heart disease, high blood pressure, and diabetes? Do you want to maintain your good health, live longer, and enjoy life to the fullest? If you said yes to any of these, then the Eat to Live Cookbook is for you. Through his #1 New York Times bestselling book Eat to Live, Joel Fuhrman, M.D., has helped millions of readers worldwide discover the most effective, healthy, and proven path to permanent weight loss. Now the Eat to Live Cookbook makes this revolutionary approach easier than ever before. Filled with nutritious, delicious, and easy-to-prepare recipes for every occasion, the Eat to Live Cookbook shows you how to follow Dr. Fuhrman's life-changing program as you eat your way to incredible health.
Category: Health & Fitness

The Ultimate Ketogenic Vegan Cookbook

Author : Allyson C. Naquin
ISBN :
Genre : Cooking
File Size : 62.57 MB
Format : PDF, Kindle
Download : 191
Read : 1201

Who said Pleasure of Eating and Vegan can't go together!? The fusion between Electric pressure cooker and Vegan is the perfect deal for anyone who is conscious about their health. In this book you will find proven strategies to help you find balance in your life by being one with nature. Eating clean, fresh and natural plant-based foods that will not only provide you with the best and purest nutrition but will also reduce your carbon footprint on our beautiful planet and also preserve the natural food chains just as nature intended. We are going to start by taking an in-depth look of the vegan diet and vegan lifestyle as a whole and how you can easily transition into this lifestyle without feeling like you are missing your meaty lifestyle as well as looking at what you stand to gain by going the vegan route. We are going to end on a delicious note with some of the best tasting and innovative electric pressure cooker vegan recipes that will leave you pinching yourself for having not discovered the vegan diet sooner! Some of the things you will learn here includes: • Benefits of consuming live plant based foods •Understanding veganism • More than 150 Electric pressure cooker Vegan recipes! • Why You Need an Electric pressure cooker Miracle in Your Home And much more! Eating healthy is going to be easier than you would have ever imagined! You don't just cook out of curiosity, you cook knowing what you will get. If you live by the going green philosophy, this is the book for you! Put on your reading glasses and let us embark on this health journey together!
Category: Cooking

Plant Based Cookbook

Author : Melissa Petitto
ISBN : 9780785838593
Genre :
File Size : 34.66 MB
Format : PDF, Docs
Download : 291
Read : 1058

"Straight from the ground and right to your table, the Plant Based Cookbook provides delicious and unprocessed recipes for a delicious, satisfying, whole foods diet"--
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The Southern Food Truck Cookbook

Author : Heather Donahoe
ISBN : 9781401604998
Genre : Cooking
File Size : 67.78 MB
Format : PDF, Docs
Download : 950
Read : 812

From the mountains of West Virginia to the bayous of Louisiana, there’s a lot of ground to cover—geographically and culinarily speaking, of course. This road trip discovery of the region’s most impressive mobile eateries features the street food that has lines forming everywhere from Louisville to Birmingham, and Durham to New Orleans. Meet the food truckers who are heading up one of the country’s most popular dining traditions, and discover the recipes that have made them famous in their home cities and beyond. These roving restaurateurs are reimagining tacos, burgers, and biscuits; ice cream, barbeque, and noodles. The Southern Food Truck Cookbook features chefs from James Beard Award-winning kitchens—chefs who’ve now taken to the streets with menus that reflect their top-shelf training—and home-cooks-turned-food-truckers who are finally making a living from those recipes their family and friends have been raving about for years. This collection of recipes is a mosaic of the culinary traditions that are fondly recognized throughout the South, alongside a different approach that’s sure to push taste buds and kitchen bravery to new heights. So put it in park, line up, and get ready to be impressed. You’re gonna want seconds, and these recipes are sure to help you create round two, right in your own kitchen. Now get truckin’!
Category: Cooking

Sweet Potato Soul

Author : Jenne Claiborne
ISBN : 9780451498908
Genre : Cooking
File Size : 62.65 MB
Format : PDF
Download : 745
Read : 1114

100 vegan recipes that riff on Southern cooking in surprising and delicious ways, beautifully illustrated with full-color photography. Jenné Claiborne grew up in Atlanta eating classic Soul Food—fluffy biscuits, smoky sausage, Nana's sweet potato pie—but thought she'd have to give all that up when she went vegan. As a chef, she instead spent years tweaking and experimenting to infuse plant-based, life-giving, glow-worthy foods with the flavor and depth that feeds the soul. In Sweet Potato Soul, Jenné revives the long tradition of using fresh, local ingredients creatively in dishes like Coconut Collard Salad and Fried Cauliflower Chicken. She improvises new flavors in Peach Date BBQ Jackfruit Sliders and Sweet Potato-Tahini Cookies. She celebrates the plant-based roots of the cuisine in Bootylicious Gumbo and savory-sweet Georgia Watermelon & Peach Salad. And she updates classics with Jalapeño Hush Puppies, and her favorite, Sweet Potato Cinnamon Rolls. Along the way, Jenné explores the narratives surrounding iconic and beloved soul food recipes, as well as their innate nutritional benefits—you've heard that dandelion, mustard, and turnip greens, okra, and black eyed peas are nutrition superstars, but here's how to make them super tasty, too. From decadent pound cakes and ginger-kissed fruit cobblers to smokey collard greens, amazing crabcakes and the most comforting sweet potato pie you'll ever taste, these better-than-the-original takes on crave-worthy dishes are good for your health, heart, and soul.
Category: Cooking

Asian Vegetarian Cookbook

Author : Azrah Kamala Shashi
ISBN : 9789814484978
Genre : Cooking
File Size : 21.63 MB
Format : PDF, ePub, Mobi
Download : 695
Read : 956

70 full-flavoured innovative vegetarian recipes catering not only to vegetarians, but also to non-vegetarians wanting to try something new. Eating vegetables need not be bland nor boring as veteran chef and renowned author Azrah Kamala Shashi shows in her latest cookbook, Vegetarian Feasts. Filled with attractive full-coloured photographs, the recipes are straightforward and easy-to-follow. Eat your way to a healthier lifestyle. Azrah Kamala Shashi is a professionally trained chef with over 30 years of experience in the field. She is also a teacher, food stylist and culinary consultant who has won many awards and honorary certificates from the food and beverage industry.
Category: Cooking

The Vegan Abcs Cookbook

Author : Lisa Dawn Angerame
ISBN : 1645672654
Genre : Cooking
File Size : 71.1 MB
Format : PDF, Kindle
Download : 468
Read : 1278

This cookbook is perfect for people new to vegan cooking. From meaty jackfruit and cheesy nutritional yeast to egg-like flax seeds and aquafaba, there are so many ingredients that can be intimidating to those new to the plant-based lifestyle. But there’s nothing to fear with Lisa Dawn Angerame, author of Wait, That’s Vegan?! guiding you. She breaks down all of the most important—and delicious—vegan ingredients from A to Z in tasty recipes perfect for home cooks. Recreate old favorites like Overloaded Nachos and Tempeh Bolognese with plant-based ingredients. Serve up BBQ Pulled Jackfruit Sliders and vegan Mac ‘N’ Cheese at your next cookout. And who could resist fresh baked Stick Cinnamon-Date Buns? No matter what you’re craving there’s a nutritious vegan meal for you.
Category: Cooking

One Pot Vegan

Author : Roxy Pope and Ben Pook (So Vegan)
ISBN : 9780241448724
Genre : Cooking
File Size : 57.54 MB
Format : PDF, ePub, Mobi
Download : 673
Read : 1272

THE ESSENTIAL VEGAN COOKBOOK, FEATURING MORE DELICIOUS PLANTS AND LESS WASHING-UP! 80 quick, easy and delicious vegan recipes, each using only one dish One Pot Vegan is the perfect staple cookbook for vegans, vegetarians, flexitarians, or anyone who simply wants more plants on their plate. Packed with inspiration for pastas, curries, salads, stir-fries, noodles and even puddings, every recipe uses simple supermarket ingredients - for maximum flavour with minimum fuss. One-pot, one-pan and one-tray recipes include: - QUICK AND NUTRITIOUS MIDWEEK MEALS, such as lemony linguine, rainbow noodles and 'fishcakes' with homemade slaw - FOOD FOR A CROWD, such as loaded sweet potato wedges and one-pan paella - HEARTY HOME COMFORTS, like rich lazy lasagne, mushroom and ale filo pie, and warming pearl barley chilli - TAKEAWAY CLASSICS, including mushroom tikka masala, tofu satay, and Chinese-inspired sweet and sour jackfruit - SWEET TREATS AND DESSERTS such as peanut butter swirl brownies, boozy Caribbean pear cake and apple and orange baklava tart From the creators of SO VEGAN, one of the world's leading vegan food platforms with a growing community of over 1.5 million followers. Recipes are accompanied by full nutritional info, plus tips for batch cooking or freezing. Eating more plants has never been so easy!
Category: Cooking

The Flame Tree Cookbook

Author : Sue Carruthers
ISBN : UCSD:31822037855251
Genre : Cooking, Pacific Island
File Size : 47.14 MB
Format : PDF, Mobi
Download : 471
Read : 1137

Category: Cooking, Pacific Island