The Healthy Convert

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The Healthy Convert

Author : Nicole Maree
ISBN : 1743792980
Genre : Cooking
File Size : 20.32 MB
Format : PDF, Docs
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After years of battling food intolerances, Nicole Maree has perfected the art of converting those treats she missed, into gooey, delicious health-packed feasts she can now eat. In The Healthy Convert she has perfected recipes for sweet treats that ooze, crunch, crumble and melt just like their originals. Included are dairy-free cheesecakes, gluten, dairy, and egg-free cakes, cupcakes, slices, donuts and fudge, and even egg-free meringues. Using ingredients like chia seeds, coconut sugar, cacao butter, plant-based milks, nut butters and an array of non-gluten flours — for every processed essential, Nicole Maree's The Healthy Convert gives a range of wholesome alternatives. Change your kitchen from the inside out with creative alternatives to sugar, flour, oil, dairy, eggs and nuts. Transform your cooking to health-focused and allergy-friendly and never miss out on a sweet treat you crave again.
Category: Cooking

Society And The Healthy Homosexual

Author : George Weinberg
ISBN : 9781429973465
Genre : Psychology
File Size : 77.66 MB
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Society and the Healthy Homosexual by George Weinberg, Ph.D., was hailed as a landmark when first published. It is the book that pioneered the concept of widespread prejudice against homosexuals--homophobia. It explores the psychological factors underlying that prejudice and offers advice to help individuals overcome the prejudice and accept their sexuality.
Category: Psychology

Eating Out The Healthy Way

Author : Linda Springer
ISBN : 1589612930
Genre : Health & Fitness
File Size : 49.82 MB
Format : PDF, Docs
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Finally, a book about restaurants and eating out. This authoritative book is written by a former dietitian and gives general information and tips on how to choose low calorie meals when eating out. It describes the healthiest choices to order for breakfast, lunch, and dinner. It discusses strategies for reading menus and asking for special orders.There is even a chapter on how to choose foods at different types of restaurants, including ethnic restaurants. The book also provides information on how to plan your meals while on the road, at parties, or on holidays. The nutrition advice is particularly helpful.
Category: Health & Fitness

Nutrition And Functional Foods For Healthy Aging

Author : Ronald Ross Watson
ISBN : 9780128092996
Genre : Health & Fitness
File Size : 38.51 MB
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Nutrition and Functional Foods for Healthy Aging aims to equip anyone studying geriatric nutrition or working with aging adults with the latest scientific reviews of critical topics. The major objective of this book is to review, in detail, the health problems of the aged and how normal food, lifestyle, or nutritional and dietary supplements can help treat them. Nutrient requirements for optimum health and function of aging physiological systems are often quite distinct from those required for young people. The special nutrition problems of the aged are intensively researched and tested, especially as the elderly become a larger percentage of the population. Many chronic diseases and cancers are found with higher frequency in the aged, and it is also widely known that many elderly people use foods and nutrients well above the recommended daily allowance, which can be detrimental to optimal health. Explains the evidence supporting nutritional interventions relevant to age-related diseases Reviews the macro- and micro-nutrient requirements of aging adults and their variables Describes how alcohol, drugs, and caffeine can impact deficiencies, also exploring functional food and dietary supplements that can be used for prevention and treatment
Category: Health & Fitness

The Healthy College Cookbook

Author : Alexandra Nimetz
ISBN : 9781603426473
Genre : Cooking
File Size : 87.5 MB
Format : PDF, ePub, Mobi
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If the pizza-delivery guy is in your apartment more often than your roommate, The Healthy College Cookbook is exactly what you need. Whether you’re a meat lover, vegetarian, or vegan, you’ll find simple and adaptable recipes for quick breakfasts, portable snacks, fresh lunches, and satisfying dinners. Busy students will love these tasty, nutritious recipes.
Category: Cooking

Healthy Soils For Healthy Vines

Author : Robert White
ISBN : 9781486307401
Genre : Technology & Engineering
File Size : 90.37 MB
Format : PDF, Kindle
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Healthy Soils for Healthy Vines provides a clear understanding of vineyard soils and how to manage and improve soil health for best vineyard performance. It covers the inherent and dynamic properties of soil health, how to choose which soil properties to monitor, how to monitor soil and vine performance, and how vineyard management practices affect soil health, fruit composition and wine sensory characters. It also covers the basic tenets of sustainable winegrowing and their significance for business resilience in the face of a changing climate. This book will be of practical value to anyone growing grapevines, managing a vineyard or making wine, from the small individual grower to the large wine company employee. It will be of special interest to winegrowers employing organic, natural or biodynamic methods of production, where the primary focus is on the biological health of the soil.
Category: Technology & Engineering

The Convert

Author : Deborah Baker
ISBN : 9781555970284
Genre : Biography & Autobiography
File Size : 65.27 MB
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*A 2011 National Book Award Finalist* A spellbinding story of renunciation, conversion, and radicalism from Pulitzer Prize-finalist biographer Deborah Baker What drives a young woman raised in a postwar New York City suburb to convert to Islam, abandon her country and Jewish faith, and embrace a life of exile in Pakistan? The Convert tells the story of how Margaret Marcus of Larchmont became Maryam Jameelah of Lahore, one of the most trenchant and celebrated voices of Islam's argument with the West. A cache of Maryam's letters to her parents in the archives of the New York Public Library sends the acclaimed biographer Deborah Baker on her own odyssey into the labyrinthine heart of twentieth-century Islam. Casting a shadow over these letters is the mysterious figure of Mawlana Abul Ala Mawdudi, both Maryam's adoptive father and the man who laid the intellectual foundations for militant Islam. As she assembles the pieces of a singularly perplexing life, Baker finds herself captive to questions raised by Maryam's journey. Is her story just another bleak chapter in a so-called clash of civilizations? Or does it signify something else entirely? And then there's this: Is the life depicted in Maryam's letters home and in her books an honest reflection of the one she lived? Like many compelling and true tales, The Convert is stranger than fiction. It is a gripping account of a life lived on the radical edge and a profound meditation on the cultural conflicts that frustrate mutual understanding.
Category: Biography & Autobiography

The Healthy Thyroid What You Can Do To Prevent And Alleviate Thyroid Imbalance

Author : Patsy Westcott
ISBN : 9780007392001
Genre : Medical
File Size : 63.79 MB
Format : PDF
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Thyroid health is an increasingly common concern. This updated edition (formerly titled 'Thyroid Problems’) is a clear and practical guide to symptoms, treatment options and self-help measures for those who have, or think they may have a thyroid related problem.
Category: Medical

The Poems Of Browning Volume One

Author : John Woolford
ISBN : 9781317873167
Genre : Literary Criticism
File Size : 23.40 MB
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The Poems of Browning is the first collected edition to be based on the earliest printed texts, and to present these texts in order of their composition.Together, volumes I and II provide an authoritative and accessible tribute to this great poet. Volume I, 1826-1840 traces Browning's career up to the writing of Sordello. It includes his only surviving juvenilia: The Dance of Death and The First-Borm of Egypt; Pauline, his first anonymous publication, and Paracelsus, the poem which made his literary reputation.
Category: Literary Criticism

The Healthy Body Handbook

Author : Stuart C. Apfel, MD
ISBN : 1934559458
Genre : Medical
File Size : 65.28 MB
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A healthy, strong body is essential to the enjoyment of life. The Healthy Body Handbook was written for all those who place great emphasis on living life fully. It will help you understand the basic structure and function of the musculoskeletal system of the human body, and is written in language easily understood by the layperson, with numerous illustrations. This knowledge will enable you to be proactive about your health, make positive lifestyle choices, prevent injuries, and participate fully in the healing of injuries - especially those that are sports-related. The authors include detailed advice regarding various exercises and the appropriate regimen for stretching and strengthening, both of which are essential to warding off age-related problems. The body sends out warning signals of impending overuse and the resultant potential for injury. In this book you will learn to listen to these signals, evaluate them, and make healthy decisions. The book also incudes information about the remedies and procedures physicians are likely to recommend after injury or illness. A healthy body also supports a healthy intellectual and emotional life. As the great American naturalist and philosopher Henry David Thoreau said, "Methinks that the moment my legs begin to move, my thoughts begin to flow."
Category: Medical

The Healthy Indoor Plant

Author : Charles C. Powell
ISBN : WISC:89052508223
Genre : House plants
File Size : 62.70 MB
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Category: House plants

10 Herbs For Happy Healthy Dogs

Author : Kathleen Brown
ISBN : 9781603423755
Genre : Pets
File Size : 44.89 MB
Format : PDF, Mobi
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Are you curious about using alternative health care for your dog, but not sure where to start? Let herbalist Kathleen Green be your guide! In 10 Herbs for Happy, Healthy Dogs, Brown identifies 10 of the safest and most versatile herbs to use with dogs. You'll find everything you need to know to prepare herbal remedies at home and administer them to your dog, including how to calculate the proper dosage. You'll also find a wide array of herbal remedies designed for everything from soothing hot spots to relieving bowel problems to healing cuts and scrapes. You can even make daily herbal boosters - nature's vitamins! - to help your dog stay at the peak of health for a lifetime.
Category: Pets

Diets For Healthy Healing

Author : Linda Page
ISBN : 1884334830
Genre : Health & Fitness
File Size : 49.29 MB
Format : PDF, ePub
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Dr. Linda Page's Natural Solutions to America's 10 Biggest Health ProblemsFood is powerful medicine. Sometimes it's your best medicine... even for difficult disease. Linda Page, America's foremost nutrition and herb expert, has worked with this healing principle for over two decades and has written this book as your primary guide to using food as your best medicine. In Diets for Healthy Healing, each chapter reviews a health problem and provides an easy-to-follow nutrition plan. Healing recipes, nutritional supplements, whole herbs, bodywork and exercise recommendations are included as part of the healing program.
Category: Health & Fitness