The Health Fitness Handbook

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The Health Fitness Handbook

Author : B. Don Franks
ISBN : 088011651X
Genre : Health & Fitness
File Size : 86.43 MB
Format : PDF, Kindle
Download : 152
Read : 838

Offers advice on exercising safely, eating right, losing weight, and feeling great
Category: Health & Fitness
The Health Fitness Handbook
Language: en
Pages: 212
Authors: B. Don Franks, Edward T. Howley, Yuruk Iyriboz
Categories: Health & Fitness
Type: BOOK - Published: 1998-12-31 - Publisher: Human Kinetics

Offers advice on exercising safely, eating right, losing weight, and feeling great
The Health and Fitness Handbook
Language: en
Pages: 406
Authors: Julia Dalgleish, Heather Frankham
Categories: Health
Type: BOOK - Published: 2001 - Publisher: Pearson Education

The Health and Fitness Handbook, produced in partnership with Lifetime Health Fitness Ltd (one of the largest training providers in this market), provides essential knowledge for those working towards NVQ qualifications, anyone starting a career as a fitness instructor, and for class and club participants who want to know more.
The Health & Fitness Handbook
Language: en
Pages: 256
Authors: Miriam Polunin
Categories: Exercise
Type: BOOK - Published: 1982 - Publisher: Van Nostrand Reinhold Company

Books about The Health & Fitness Handbook
Women's Health and Fitness Guide
Language: en
Pages: 272
Authors: Michele Kettles, Colette L. Cole, Brenda S. Wright
Categories: Health & Fitness
Type: BOOK - Published: 2006 - Publisher: Human Kinetics

Examining the benefits of exercise for women, from osteoporosis prevention to reducing the risk of cardiovascular disease, this book reviews the physiological fitness differences between men and women. It also helps women to tailor an exercise programme to their stage in life: adolescence, pre-menopause, menopause, post-menopause and ageing.
The Health and Fitness Handbook
Language: en
Pages: 256
Authors: Miriam Polunin
Categories: Physical fitness
Type: BOOK - Published: 1983 - Publisher:

Books about The Health and Fitness Handbook