The Happy Vegan

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The Happy Vegan

Author : Russell Simmons
ISBN : 9780698192126
Genre : Health & Fitness
File Size : 68.68 MB
Format : PDF, ePub, Mobi
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Master entrepreneur, original hip-hop mogul, and three-time New York Times bestselling author Russell Simmons offers an inspiring guide to the benefits of conscious eating and veganism In the New York Times bestseller Success Through Stillness, Russell Simmons shared how meditation can be used as a powerful tool to access potential in all aspects of life, having seen himself how achieving inner peace led to outward success. In The Happy Vegan, Simmons shares how once he started practicing yoga and meditation, he became more conscious of his choices, particularly the choices he made regarding his diet. Simmons first adopted a vegetarian and then vegan diet, and almost immediately began to experience the physical, mental, and emotional benefits of eating green and clean. He delves into research about mindful eating, the links between stress and poor eating habits, the importance of listening to your body, the well-documented problems associated with eating animal products and processed foods, along with tips on how to transition to a vegan diet. Drawing on his own experience, the experiences of others, and science and research on the health benefits of conscious eating and veganism, The Happy Vegan is an accessible and inspiring guide to help others make the move toward a vegan diet and a more successful, focused, and purposeful life. From the Hardcover edition.
Category: Health & Fitness

Happy Vegan

Author : Fearne Cotton
ISBN : 9781841882901
Genre : Cooking
File Size : 59.83 MB
Format : PDF
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At last! Easy plant-based recipes to make the whole family happy. 'Whether you're a fully-fledged and dedicated vegan, someone that eats vegan when cooking at home but veers off when out and about, or completely new to vegan food, I hope you enjoy the process of recreating these recipes and ultimately of eating the finished results' Fearne x So, what's a Happy Vegan? One that's well fed, well-nourished and satisfied by the delicious and innovative plant-based recipes they're cooking ... With simple recipe hacks and flexible options, delicious classics and fresh ideas, Happy Vegan will inspire you to eat plant-based food full time, part time or any time. It's packed with comforting, easy-to-make dishes that will become your everyday favourites and go-to fridge raiders. Recipes include ideas to start the day right, for lunch on the go, some long and lazy slow cooking, dishy dinners, sharing feasts, party time and irresistible sweetest things. From burgers to brownies, casseroles to cakes, Happy Vegan shows you that vegan food is for everyone ... and you won't even notice there's no meat or dairy. Just happy faces. PRAISE FOR FEARNE COTTON'S COOKBOOKS: '... easy ways to feed everybody and put a smile on their faces while you're at it' Sunday Mirror 'Congrats on your brill new book!' Jamie Oliver
Category: Cooking

Healthy Happy Vegan Kitchen

Author : Kathy Patalsky
ISBN : 9780544379800
Genre : Cooking
File Size : 24.39 MB
Format : PDF, ePub
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Read : 620

The creator of the popular vegan food blog HealthyHappyLife.com presents more than 220 innovative vegan recipes, including Vegan Philly Cheese Sandwich and Ultra Creamy Cashew Veggie Pot Pie, along with cooking techniques for vegan staples and wellness tips. Original. 25,000 first printing.
Category: Cooking

Happy Vegan Christmas

Author : Karoline Jönsson
ISBN : 9781911663058
Genre : Cooking
File Size : 37.12 MB
Format : PDF, ePub, Mobi
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Read : 617

Roasted nuts and vegetables, fragrant citrus and cloves, jewelled lingonberries and cardamom buns fresh from the oven – these are the delights that make a Scandinavian vegan Christmas. In Happy Vegan Christmas, Karoline Jönsson presents a merry smorgasbord of plant-based Christmas dishes guaranteed to enchant friends and family. Instead of the usual bubble and squeak, here we find vegan classics to satisfy all guests, such as vegan Swedish meatballs, spiced cabbage pudding, pulled ‘pork’ with jackfruit, pickled courgette, potato and greens pie, sticky buffalo cauliflower, nutty ‘egg’ nog, gingerbread biscuits and chewy panforte. The book includes recipes for baked treats, delicious drinks to keep you warm during the winter nights, and plenty of dishes for a Christmas buffet – to keep you going until New Year! Also included are some crafty ideas to try out during the holiday, such as cultivating winter flowers indoors or making a candle centrepiece, a dried citrus festoon, a wreath and a wild birdfeeder. Inspired by both classic Scandinavian Christmas cooking, as well as seasonal dishes from around the world, this is an indispensable treasure trove for the vegan, vegetarian or flexitarian foodie. Chapters include: Winter food; Treats and Bakes; Drinks; The Christmas buffet; To the New Year
Category: Cooking

The Happy Pear Vegan Cooking For Everyone

Author : David Flynn
ISBN : 9780241987599
Genre : Cooking
File Size : 88.72 MB
Format : PDF, Mobi
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If you have decided you want to be vegan, where do you start? Or if you are an experienced cook how do you make plant-based meals that are delicious and full of variety? And if you are already vegan but looking for inspiration are there simple principles to help you come up with your own dishes? Ask no more - The Happy Pear - Essentials of Vegan Cooking for Everyone has the answers. After twenty years of plant-based cooking, bestselling chefs Dave and Steve Flynn have developed an encyclopaedic knowledge of how it works and how to make vegan food simple, creative and totally irresistible. Dave and Steve's new book distils all their knowledge into ten chapters that are full of master recipes, step-by-step guides, fun variations and top tips, and an approach to plant-based eating that will inspire you to become the best cook of vegan food you can possibly be.
Category: Cooking

The Happy Pear Recipes For Happiness

Author : David Flynn
ISBN : 9781844884261
Genre : Cooking
File Size : 44.10 MB
Format : PDF, ePub
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The No 1 bestsellers' new book - packed with quick and easy veggie options, clever meat-free versions of popular favourites and inspiring advice on how to be healthier! 'These lovely boys always create incredibly tasty food' Jamie Oliver Though they have written two No 1 bestselling vegetarian cookbooks, David and Stephen Flynn, the twins behind the Happy Pear cafés and food business, know it can be challenging to juggle everything and still feel inspired! And being busy dads themselves they also know the pressure of getting delicious healthy meals on the table every day. So Recipes for Happiness is very close to their hearts. And it does what it says on the cover: it is crammed with recipes to make you happier - including a huge section of economical easy dinners that can be rustled up in 15 minutes (chickpea tikka masala, thai golden curry, one-pot creamy mushroom pasta); gorgeous hearty dishes (goulash, Greek summer stew, an ingenious one-pot lasagne that's cooked the hob); a selection of plant-based alternatives to family favourites (burgers, hotdogs, nuggets, kebabs), and irresistible treats (summer fruit bakewell tart, double choc brownie cake). For nearly 15 years David and Stephen's mantra has been Eat More Veg!. They have seen fads come and go and they know that what works - for themselves, their families and the thousands of people who eat the Happy Pear way. Cook from Recipes for Happiness and you too will definitely be well on the way to making your life healthier and happier! 'The poster boys for a healthy way of life!' Sunday Times 'A healthy eating phenomenon' Mail on Sunday 'Two of the most positive people I have ever had the pleasure of spending time with ... their story is one of inspiration' Dr Rangan Chatterjee 'These twins are on a roll' Time Out '[They] couldn't look healthier or happier ... poster boys for vegetarianism' The Times 'Crammed with great recipes to make you healthier and happier' Take a Break 'The boys are helping to make the world a healthier, happier place ... what's not to love?' Vegan Food and Living 'Enjoy these indulgent-but-healthy dishes indoors or out - you won't even notice it's raining' Vegan Living 'Substantial ... just right for someone interested in exploring the world of "plant-power"' The Vegetarian 'Inspired' Choice Magazine
Category: Cooking

Happy Vegan Comfort Food

Author : Karoline Jonsson
ISBN : 1911663143
Genre :
File Size : 42.79 MB
Format : PDF, ePub, Docs
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Plant-based comfort food from casseroles to scrumptious cakes This is the exact book that Karoline Jönsson would have wanted when she first became a vegetarian. Back then she was both hungry and bewildered by this new lifestyle. In order to help guide new vegans, Karoline has gathered her most indispensable recipes: dishes that provide a good basis and that can be used in various flavor combinations. Food that adds warmth and comfort and that simplifies everyday life; food that always works and that always tastes good. Divided into sections, the book covers how to make your own tofu, oat cream for cooking, and tempeh, and includes recipes for comforting soups, casseroles, daal and chilli, gratins and jacket potatoes with delicious fillings.
Category:

Happy Vegan

Author : Beautiful Notebooks
ISBN : 1792974108
Genre :
File Size : 85.89 MB
Format : PDF, Mobi
Download : 549
Read : 464

The "Vegan Cloud Notebook Gift" Notebook is the perfect gift for vegetarians and vegans. Just right for birthday, Christmas, B-Day, for sister, brother, dad, mother, and other Vegan lover
Category:

Happy Vegan

Author : Jpublishingpremium
ISBN : 168861690X
Genre :
File Size : 35.85 MB
Format : PDF, Mobi
Download : 339
Read : 712

Whether for your desk at home, at school/college for studying, your work or in your bag on the go this professionally designed 6" x 9" notebook provides the perfect platform for you to manage your life and record your thoughts and ideas. This Journals pre-lined pages are ready and waiting to be filled. DETAILS: 120 Blank Lined White Pages DIMENSIONS: 6" x 9" PERFECT FOR: Everyday Dairy Personal Journal Wedding Planning Work Lists Creative Doodles College Planning Study Journal Self Motivation Fitness Planning ORDER NOW!
Category:

Healthy Vegan Happy Body

Author : Tess Challis
ISBN : 1646118804
Genre : Cooking
File Size : 51.88 MB
Format : PDF, ePub, Docs
Download : 727
Read : 944

You went vegan, now go healthy vegan When you have the foods you love every day, eating healthy is hassle-free. Vegan cookbooks like Healthy Vegan, Happy Body can be your all-in-one resource for reaping the many benefits of a healthy vegan diet. Think extra energy, reduced inflammation, and even financial savings! Vegan cookbooks like this can help you discover the uniquely satisfying flavors of a plant-based diet with recipes like Pad Thai, World's Healthiest Mac and Cheese, and Mint Chocolate Chip Nice Cream. With go-to information on a healthy vegan lifestyle and recipes that minimize salt, oil, and refined flours and sugars, becoming a healthy vegan using vegan cookbooks has never been so easy or tasty. Inside one of the most comprehensive vegan cookbooks, you'll find: Stock and prep--Make the transition to healthy eating fast and simple using the included tips to set up your kitchen with pantry essentials and nourishing staples. Easy labels--Find the perfect dishes for you with clearly marked labels to show whether recipes are gluten-free, leftover-friendly, fast to prepare, and more. WFPB options--For vegans who abide by the whole-foods, plant-based diet, look for numerous recipes that eliminate salt, oil, sugar, and other processed foods, plus tips for making other recipes WFPB-friendly. See how vegan cookbooks like Healthy Vegan, Happy Body are the key to loving what you eat.
Category: Cooking

The Happycow Cookbook

Author : Eric Brent
ISBN : 9781939529664
Genre : Cooking
File Size : 62.77 MB
Format : PDF
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Collects recipes from top-rated vegan restaurants around the world, profiles each restaurant, provides Q&As with the owners and chefs, and provides tips and techniques for creating their foods at home.
Category: Cooking

The World Of The Happy Pear

Author : David Flynn
ISBN : 9780241976968
Genre : Cooking
File Size : 41.18 MB
Format : PDF, Kindle
Download : 778
Read : 652

'These lovely boys always create incredibly tasty food.' Jamie Oliver David and Stephen Flynn put fun, deliciousness and friendship at the heart of their cooking. By showing that vegetarian food is endlessly varied, packed full of flavour and amazingly easy to prepare they want to spread the love for fruit and veg! The World of the Happy Pear is inspired by David and Stephen's family, friends and the international team at their legendary café. It includes over 100 mouth-watering and totally doable recipes - like Grilled Halloumi Burger with Sweet Chilli Ketchup and a Garlic Tahini Mayo ... Fennel, Ruby Grapefruit, Avocado and Blueberry Salad ... Chocolate and Salted Caramel Tart. There is advice on getting children to love the stuff that's good for them and top tips on the tasty vegetarian approach to everything from BBQs and burgers to ice cream and Pavlova. Become part of the world of the Happy Pear and discover a feast of healthy yummy food that will transform your eating! 'The poster boys for a healthy way of life!' Sunday Times 'A healthy eating phenomenon' Mail on Sunday 'These twins are on a roll' Time Out '[They] couldn't look healthier or happier ... poster boys for vegetarianism' The Times
Category: Cooking

The Happy Pear The Essentials Of Vegan Cooking For Everyone

Author : David Flynn
ISBN : 1844884872
Genre : Vegan cooking
File Size : 75.49 MB
Format : PDF, ePub, Docs
Download : 383
Read : 638

If you have decided you want to be vegan, where do you start? Or if you are an experienced cook how do you make plant-based meals that are delicious and full of variety? And if you are already vegan but looking for inspiration are there simple principles to help you come up with your own dishes? The Happy Pear - The Essentials of Vegan Cooking for Everyone is the answer to your questions. David and Stephen Flynn understand that the idea of vegan cooking can be daunting. But after twenty years of plant-based cooking, they have developed an encyclopaedic knowledge of how it works and how to make it simple, creative and totally irresistible. Dave and Steve's new book distils all their knowledge into ten chapters that are full of master recipes, step-by-step guides, fun variations and top tips, and an approach to plant-based eating that will inspire you to become the best cook of vegan food you can possibly be.
Category: Vegan cooking

Vegan Makes Happy Food Vegans Go Veggie Go Green

Author : Pexfri Publishing
ISBN : 9798626155297
Genre :
File Size : 75.43 MB
Format : PDF
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Vegan makes happy, but people make my head hurt. Eating vegan food and protecting animals makes you feel better. graph paper white paper 120 pages matte cover soft cover (paperback)
Category:

The Happy Health Plan

Author : DAVID. FLYNN FLYNN (STEPHEN.)
ISBN : 0241471443
Genre :
File Size : 57.19 MB
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Curious about how a plant-based diet can positively transform your health and wellbeing? Eager to take your first steps towards plant-based health and happiness? But unsure how or where to start? With over ten years of experience supporting people from all over the world on the best methods for adopting a plant-based diet, you can rely on David and Stephen to equip you with the tools, advice and recipes you need to boost your whole body health and catalyse positive changes within your life. The Happy Health Plan is packed with over 80 delicious, easy-to-make recipes from breakfast options like hearty healthy banoffee overnight oats, smoothie bowls and gut healthy granola, to tasty dinners like Bombay sweet potato curry, creamy roasted red pepper pasta and humble lentil stew. Alongside their happy heart, skin and shape club recipes, the Happy Pears also provide expert advice on when to eat, successful meal planning, improving your gut health, and how to sleep better. By following their tried and tested advice, this book will leave you feeling energised with a practical step-by-step plan to enhance your whole body health and happiness.
Category:

The Happy Pear

Author : David Flynn
ISBN : 9781844883769
Genre : Cooking
File Size : 88.68 MB
Format : PDF
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The No 1 bestselling cookery book in Ireland - for two years running! 'These lovely boys always create incredibly tasty food.' Jamie Oliver Let's face it: while we want to eat more fruit and veg and things we know are good for us, we sometimes fall short because we're not sure how to turn all that great produce into great food. Well, welcome to the Happy Pear way of eating - healthy but never worthy, easy but never dull, and packed with mind-blowing flavour, exciting texture and vibrant colour. The Happy Pear opened ten years ago when twins David and Stephen Flynn, passionate about starting a food revolution in their home town, took over their local fruit and veg shop and later opened a café. Their revolution has not only succeeded, but it is spreading, and The Happy Pear's fans range from young parents to pensioners, ladies-who-lunch to teens-on-the-run, hipsters to Hollywood stars. David and Stephen's first cookbook is full of irresistible recipes for everything from everyday breakfasts, lunches and dinners, to scrumptious - and yes, still wholesome! - cakes and sweet treats, to special occasion splurges. David and Stephen also tell their story (how they transformed from jocks to hippies before finally finding their groove), share their top tips for maximizing taste and goodness in food, and explain how they've succeeded in building a food business based on flavour, health and community. 'The poster boys for a healthy way of life' Sunday Times 'I love The Happy Pear ... genuinely good food that brings healthy eating in from the cold' Irish Times 'My favourite [vegetarian cookbook] ... packed with recipes, health advice and inspirational stories.'Huffington Post 'A beautifully presented book with mouthwatering photography' Woman's Way 'A healthy eating phenomenon' Mail on Sunday 'These Irish twins are on a roll' Time Out '[They] couldn't look healthier or happier ... the poster boys for vegetarianism in Ireland' The Times
Category: Cooking

Happy Manly Vegan Day

Author : Forward Motion Recipe Books
ISBN : 1677849061
Genre :
File Size : 41.27 MB
Format : PDF, Docs
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Never forget favorite recipes again Write in your favorite recipes in one place... in one notebook. Can't find your recipes when you need them the most? Are your favorite recipes scattered about and written on napkins and loose papers? It's time you got a personal cookbook with the recipes you love the most. You need a blank recipe book to preserve and organize all your family recipes. After all, men can cook, too. You must be tired of trying to keep your masterful meals all in your head. And frustrated, too. Why wait? Check out this blank recipe journal. This vegan men cookbook is just for you! It's the easiest and most efficient way to organize all your favorite recipes in one place. It's simple and clean, yet so healthy and powerful. Stay calm and prepare healthy meals, as only you can. This 8x10 in. blank recipe cookbook is perfect for recording 120 of your favorite recipes /creating new recipes or remembering old ones. Organize recipes with the table of contents. Each two-page spread includes the recipe title, prep time, cook time, servings and notes. There's extra space for additional notes (such as the source of the recipe and/or its special meaning to you). Buy it right now!
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Your Vegan Kid The Guide To Raising A Healthy Happy And Compassionate Human Being

Author : Joanna Draus
ISBN : 8395478720
Genre : Family & Relationships
File Size : 67.48 MB
Format : PDF
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I wrote "Your Vegan Kid" because I remember raising my first child meat- and milk-free in the early 1990s. Since I was new to both - motherhood and plant based lifestyle and information was scarce, it was a big challenge. Nowadays I'm a mother of 3 beautiful, healthy and happy vegan kids aged: 26, 12 and 12 (yes, vegan twins). And I want to share my knowledge and experience with other parents, especially those who are new to the vegan lifestyle. In my book I discuss reasons to raise your child vegan - not only health-related ones, but also psychological and ethical ones. I advise on how to do it at each phase of your kid's life - from being pregnant to raising a teenager. And also how to transition your child to veganism at each of these stages. I also cover most common issues, like: social prejudice, non-vegan co-parent, poor eater, eating on a budget, traveling, etc. I hope my book helps you raise your kids happy, healthy and vegan: ).
Category: Family & Relationships

The Vegan Kitchen

Author : Love Food Editors
ISBN : 9781474835503
Genre : Cooking
File Size : 52.90 MB
Format : PDF, Docs
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The Vegan Kitchen is a guide to good eating that will help you look and feel your absolute best. Full of natural recipes that prove healthy eating isn’t boring or limiting, it shows how to maximise the goodness of wholesome ingredients to create dishes that are totally vegan and full of flavour. Vegan cooking is about enjoying a plant-based diet, full of colour and variety, at its very best. Learn how to make exciting food that not only tastes good, but is healthy as well. Whether you’re a vegan, vegetarian, or someone who wants to try something different, these recipes will prove how delicious and varied vegan recipes can be. The Healthy Kitchen range shares 50 inspiring and easy-to-achieve recipes in each incredible title. With delicious meals that are specifically designed to nourish your body and make you feel good inside and out, this exciting collection makes eating well fit seamlessly into your day.
Category: Cooking

Happy Mind Happy Life

Author : Vegan Desings X
ISBN : 1082265845
Genre :
File Size : 81.6 MB
Format : PDF
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Only $6.99! Perfect Journal, Diary, Notebook - Amazing design and high quality cover and paper. - Matte Cover. - Perfect size 6x9" - No Spiral - Use it as a journal, note taking, composition notebook, makes a great gift!
Category: