THE-HAPPY-KITCHEN

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The Happy Kitchen

Author : Rachel Kelly
ISBN : 9781780722979
Genre : Body, Mind & Spirit
File Size : 44.81 MB
Format : PDF, ePub, Docs
Download : 312
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What foods make us happy? Scientists are now discovering a proven link between what we eat and how we feel ...? In this inspirational book Rachel Kelly, who has had a history of depression, shares her personal experience of harnessing the power of food to stay calm and well. Over the past five years she has worked with nutrition?al therapist Alice Mackintosh to build up a range of delicious recipes, designed to boost energy, relieve low mood, comfort a troubled mind, ?support hormone? balance? and help you sleep soundly. Simple meal planners, seasonal shopping lists and invaluable nutrition notes that explain the science of good mood food for everyone... The Happy Kitchen contains all you need. Follow Rachel and Alice's advice and, week by week, you too will feel stronger? and healthier and ?keep the blues at bay.
Category: Body, Mind & Spirit

Food Rebels Guerrilla Gardeners And Smart Cookin Mamas

Author : Mark Winne
ISBN : 9780807047347
Genre : Social Science
File Size : 43.65 MB
Format : PDF, Kindle
Download : 270
Read : 755

In an age of uncertainty about how climate change may affect the global food supply, industrial agribusiness promises to keep the world fed. Through the use of factory “farms,” genetic engineering, and the widespread application of chemicals, they put their trust in technology and ask consumers to put our trust in them. However, a look behind the curtain reveals practices that put our soil, water, and health at risk. What are the alternatives? And can they too feed the world? The rapidly growing alternative food system is made up of people reclaiming their connections to their food and their health. A forty-year veteran of this movement, Mark Winne introduces us to innovative “local doers” leading the charge to bring nutritious, sustainable, and affordable food to all. Heeding Emerson’s call to embrace that great American virtue of self-reliance, these leaders in communities all across the country are defying the authority of the food conglomerates and taking matters into their own hands. They are turning urban wastelands into farms, creating local dairy collectives, preserving farmland, and refusing to use genetically modified seed. They are not only bringing food education to children in elementary schools, but also offering cooking classes to adults in diabetes-prone neighborhoods—and taking the message to college campuses as well. Such efforts promote food democracy and empower communities to create local food-policy councils, build a neighborhood grocery store in the midst of a food desert, or demand healthier school lunches for their kids. Winne’s hope is that all of these programs, scaled up and adopted more widely, will ultimately allow the alternative food system to dethrone the industrial. Food Rebels, Guerrilla Gardeners, and Smart-Cookin’ Mamas challenges us to go beyond eating local to become part of a larger solution, demanding a system that sustains body and soul.
Category: Social Science

A Messy Kitchen Is A Happy Kitchen

Author : Fav Recipes Publishers
ISBN : 1095304763
Genre :
File Size : 65.8 MB
Format : PDF
Download : 559
Read : 415

Blank Recipe Journal to write in for Women to put all your Favorite Family or Friends Recipes in Your Very Own Cookbook. This blank recipe book is the perfect choice for creating and sharing your personal recipes. Don't worry, you'll find it easy to organize all your favorite meals created in your kitchen or passed down from one of your family members.This blank recipe book is the perfect use for organizing recipes, secret recipes, planning favorite meals, writing notes and more. It makes the perfect gift for anyone that enjoys cooking or baking lovers for any gift giving occasion such as birthdays and for your wife in your marriage anniversary or your mom in mother's day.This 130 pages 6" x 9" dimensions blank recipe book includes areas for ingredients, directions, cook time, servings, from the kitchen of and Table of Contents to organize all your pages.
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A Messy Kitchen Is A Happy Kitchen

Author : Blank CookBook Publishers
ISBN : 1095304674
Genre :
File Size : 52.75 MB
Format : PDF, Mobi
Download : 658
Read : 1321

Blank Recipe Journal to write in for Women to put all your Favorite Family or Friends Recipes in Your Very Own Cookbook. This blank recipe book is the perfect choice for creating and sharing your personal recipes. Don't worry, you'll find it easy to organize all your favorite meals created in your kitchen or passed down from one of your family members.This blank recipe book is the perfect use for organizing recipes, secret recipes, planning favorite meals, writing notes and more. It makes the perfect gift for anyone that enjoys cooking or baking lovers for any gift giving occasion such as birthdays and for your wife in your marriage anniversary or your mom in mother's day.This 130 pages 6" x 9" dimensions blank recipe book includes areas for ingredients, directions, cook time, servings, from the kitchen of and Table of Contents to organize all your pages.
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Devouring Cultures

Author : Cammie M. Sublette
ISBN : 9781557286918
Genre : Political Science
File Size : 56.15 MB
Format : PDF, ePub
Download : 986
Read : 477

"Funded in part by The Julia Child Foundation for Gastronomy and the Culinary Arts"--Page 4 of cover.
Category: Political Science

A Messy Kitchen Is A Happy Kitchen Blank Recipe Journal Blank Recipe Book Journal To Write In For Favorite Recipes And Custom Meals

Author : Nifty Prints
ISBN : 1794543457
Genre : Cooking
File Size : 80.78 MB
Format : PDF, ePub
Download : 310
Read : 1199

Blank Recipe Book Features: Table of contents, full 2 page spreads for recipes for plenty of room to write in, note boxes and a framed box for photos of finished recipes or additional notes section Each two page spread includes space for title, serving sizes, prep time, directions, cook time, oven temperature, ingredients and notes Recipe book contains blank templates for 50 recipes Professionally designed matte softbound cover 6" x 9" dimensions; portable size for your purse, kitchen or home Perfect use for a recipe book, organizing recipes, secret recipes, planning favorite meals, writing notes and more Recipe books make the perfect gift for cooking or baking lovers for any gift giving occasion
Category: Cooking

A Messy Kitchen Is A Happy Kitchen

Author : Journals For Everyone
ISBN : 1719888027
Genre : Cooking
File Size : 33.81 MB
Format : PDF, ePub, Mobi
Download : 860
Read : 1059

Perfect recipe journal for you to fill with all your favorite recipes. It would make a great housewarming gift for someone who loves to cook or simply someone who has to do it so they can write down their recipes. This recipe journal has different sections for instructions, ingredients, preparation time and cook time. 6x9" 100 pages for 100 recipes, matte cover. Everybody will love it.
Category: Cooking

Healthy French Cuisine For Less Than 10 Day

Author : Alain Braux
ISBN : 9780984288328
Genre : Cooking
File Size : 22.62 MB
Format : PDF, Kindle
Download : 855
Read : 748

Chef Alain Braux's approach to healthy eating is literally "down to earth" in this delightful and extremely useful guide to balanced, nutritious meals on a budget. With a passion for flavor and fresh ingredients, Braux takes us through an eye-opening grocery shopping experience (including the 12 most contaminated foods in the produce section, and what "natural" really means on food labels), to alternative shopping choices (farmers' markets, growing your own). Inspired by the foods he grew up with in his native France, Chef Braux's recipes will not only sate the appetite, but can feed a family of four on roughly $40 per day! Try the Soupe a la Tomate et aux Pommes (tomato and apple soup, $2.03 per serving), the Crepes aux Courgettes (zucchini crepes, $1.18 per serving), or the Poulet Epice au Basilic (spicy chicken with basil, $2.56 per serving). A truly valuable guide to nutrition, plus who knew French cooking could be so affordable!
Category: Cooking

A Messy Kitchen Is A Happy Kitchen

Author : Brilliant Publishing
ISBN : 1086784928
Genre :
File Size : 35.84 MB
Format : PDF, ePub, Docs
Download : 642
Read : 236

Promotional Limited Time Offer! Blank Recipe Journal This recipe journal is the perfect fit for anyone looking for a pretty recipe book. These +100 sturdy off-white lined pages allow you to write down all your meal prep ideas, planning meals, writing down favorite recipes and meals, listing ingredients and cooking times, organizing recipes, ... . The recipe journal includes table of contents and pages for ingredients, cook times, prep times, oven temperature, tips, notes and directions. The recipe journal is 6x9, has +100 pages and has a sturdy high-color softcover. Recipe Journal Features: 100 sturdy off-white lined pages for recipes and ideas This recipe journal includes: table of contents, list for ingredients, cooking directions, prep & cook time, oven temperature & notes Perfect size to carry around with it's 6"x9" dimensions Glossy, sturdy softbound cover Designed in the USA Recipe Journals are the perfect gift for any occasion: Birthday Gifts Teacher Gifts Mother's Day Gifts Christmas Gifts Graduation Gifts for Students Co-worker Gifts Mindful Gifts Journal & Planner Lovers Gift Baskets & Stocking Stuffers
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