The French Women Dont Get Fat Cookbook

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French Women Don T Get Fat

Author : Mireille Guiliano
ISBN : 9781400044801
Genre : Cooking
File Size : 46.24 MB
Format : PDF, Docs
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The #1 national bestseller that launched a fabulous French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes. French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?
Category: Cooking

The French Women Don T Get Fat Cookbook

Author : Mireille Guiliano
ISBN : 9781439148976
Genre : Cooking
File Size : 58.3 MB
Format : PDF, ePub, Docs
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Shares recipes that reflect the author's philosophies about simple preparation, seasonal ingredients, and satisfying flavors, providing complementary recommendations for entertaining, menu planning, and wine selection.
Category: Cooking

French Women Don T Get Facelifts

Author : Mireille Guiliano
ISBN : 9781448153923
Genre : Health & Fitness
File Size : 30.17 MB
Format : PDF, Kindle
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Mireille shares the secrets and strategies of aging with attitude and joy, offering personal anecdotes while divulging French women's most guarded secrets about looking and feeling great. With her signature blend of wit, no-nonsense advice and storytelling flair she addresses everything from lotions and potions to diet, style, friendship and romance. For anyone who has ever spent the equivalent of a mortgage payment on anti-aging lotions or procedures, dressed inappropriately for their age, gained a little too much in the middle or accidentally forgotten how to flirt, here is a proactive way to stay looking and feeling great, without declaring bankruptcy or resorting to surgery.
Category: Health & Fitness

The French Diet

Author : Michel Montignac
ISBN : 1740335015
Genre : Food habits
File Size : 82.19 MB
Format : PDF, ePub
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Learn what, when, and howto eat in order to reap the benefits of the French diet and lifestyle:-Phase I: the easy-to-follow rapid-weight-loss plan-Phase II: how to maintain the loss and stabilize your weight-Why the low-calorie diet is a myth-Eat chocolate and cheese and drink wine!-Over 60 delicious French and Mediterranean recipes-Clever tactics for social eating the French way-Fail-safe strategies for getting back on track after a lapse-Specific advice for women who have difficulty losing weight'The Montignac method has become widely known as 'the right carb and the right fat' diet. It is the only diet that leads to dramatic weight loss for good . . . No sacrifices have to be made. Each day, you will realize with great pleasure how satisfying this new diet is.' Michel MontignacMontignac's dieting methods have helped countless people around the world achieve impressive and long-lasting weight-loss results-as well as reduce their cholesterol and risk for developing cardiovascular disease and type 2 diabetes.
Category: Food habits

French Women For All Seasons

Author : Mireille Guiliano
ISBN : 0307265986
Genre : Health & Fitness
File Size : 55.58 MB
Format : PDF, Mobi
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From the author of French Women Don't Get Fat, the #1 National Bestseller, comes an essential guide to the art of joyful living—in moderation, in season, and, above all, with pleasure. Together with a bounty of new dining ideas and menus, Mireille Guiliano offers us fresh, cunning tips on style, grooming, and entertaining. Here are four seasons' worth of strategies for shopping, cooking, and exercising, as well as some pointers for looking effortlessly chic. Taking us from her childhood in Alsace-Lorraine to her summers in Provence and her busy life in New York and Paris, this wise and witty book shows how anyone anywhere can develop a healthy, holistic lifestyle.
Category: Health & Fitness

Japanese Women Don T Get Old Or Fat

Author : Naomi Moriyama
ISBN : 9780091907105
Genre : Cooking, Japanese
File Size : 75.41 MB
Format : PDF, Mobi
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In Japan, people live longer than anywhere else on Earth; obesity is virtually unknown, and 40-year-old women look like they're 20. The secret- Japanese homestyle cooking, and an approach to eating that is not about self-deprivation, but about celebrating and savouring food.Raised in Tokyo and on her grandparents' mountainside farm, author Naomi Moriyama first travelled to the West as a college student, and promptly gained 25 pounds eating an American diet. Returning home for the holidays, she found that the weight melted off as she returned to the healthy, soulful food of her mother's tiny kitchen- satisfying soups, fresh vegetables, delicate grilled fish; mouthwatering meals that never left her feeling hungry.Filled with delicious recipes and evocative reminiscences, this book is for all those who are tired of counting calories and carbs, and finding themselves on diets that don't work. JAPANESE WOMEN DON'T GET OLD OR FAT offers a delightfully fresh and easy approach to a healthier, slimmer, and longer lifestyle.
Category: Cooking, Japanese

French Cats Don T Get Fat

Author : Henry Beard
ISBN : 0755314735
Genre : Cats
File Size : 35.42 MB
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Now you've fully digested 'French Women Don't Get Fat' and you're parading around in your newly scuipted svelte figure without denying your taste buds any indulgence, it's high time for your best furry friend to do the same. 'French Cais Don't Get Fat' is a charmingly illustrated guide that teaches your cat the art of portion control, how to savour good food, be slim and become the envy of all the cats in the neighbourhood. Only this book explains step-by-step how all five senses must be engaged during a meal, the benefits or otherwise of canned, dried, 'fresh' and leftover food, it includes a tried and tested exercise regime, recipes for Raiatouille and Mouse au Chocolat, whisker licking treats and much much more. There are a lot of things French cats don't do. French cats don't come the third time they're called. French cats don't understand the meaning of the word 'non'. And French cats don't get fat. This suitably elegant little book is charming, fun and easy to swallow. Essential reading for cat owners with class.
Category: Cats

Breaking Out

Author : John Butman
ISBN : 9781422191408
Genre : Business & Economics
File Size : 56.55 MB
Format : PDF, ePub
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How do you gain influence for an idea? In Breaking Out, idea developer and adviser John Butman shows how the methods of today’s most popular “idea entrepreneurs”—including dog psychologist Cesar Millan, French lifestyle guru Mireille Guiliano (French Women Don’t Get Fat), TOMS founder Blake Mycoskie, and many others—can help you take an idea public and build influence for it. It isn’t easy. Butman argues that the rise of the “ideaplex” (TED, Twitter, NPR, YouTube, online learning, and all the rest) has caused such an explosion in the creation and sharing of ideas that it has become much easier to go public—yet much harder to gain influence. But it can be done. Based on his own experience in advising content experts worldwide, Butman shows how the idea entrepreneur breaks out—by combining personal narrative with rich content, creating many forms of expression (from books to live events), developing real-world practices, and creating “respiration” around the idea such that other people can breathe it in and make it their own. The resulting idea platform can reach many different audience groups and continue to build influence for many years and even decades. If you have an idea and want to make a difference in your organization, build a change movement in your community, or improve the world in some way—this book will get you started on the journey to idea entrepreneurship.
Category: Business & Economics

Meet Paris Oyster

Author : Mireille Guiliano
ISBN : 9781455524099
Genre : Cooking
File Size : 76.99 MB
Format : PDF, ePub, Docs
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From the #1 New York Times bestselling author of French Women Don't Get Fat comes a memorable look at the French appetite for oysters, the characters who harvest and serve them, and the compelling reasons why we should all enjoy them. A Love Affair with the Perfect Food Meet Paris Oyster is an engaging exploration of the Parisian love affair with the world's most sensuous shellfish. It centers on HuvÆtrerie Rv©gis, a tightly packed oyster bar in the heart of the City of Light, with an opinionated owner and a colorful cast of regulars. Part cultural journey, part cookbook, and part slice-of-life play, this book introduces readers to the appetites (gastronomic and otherwise) of Paris and its people. Beyond HuvÆtrerie Rv©gis, the French oystermen, and the other characters in pursuit of the oyster, Mireille Guiliano shares information on the best oysters around the world, their nutritional value, the best wine pairings with them, and a dozen mouthwatering recipes that will have readers craving, buying, and preparing oysters with confidence. So take a virtual trip to Paris -- indulge and enjoy!
Category: Cooking

Quill Quire

Author :
ISBN : NWU:35556039241146
Genre : Book industries and trade
File Size : 66.28 MB
Format : PDF, Mobi
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Category: Book industries and trade

Cassette Books

Author : Library of Congress. National Library Service for the Blind and Physically Handicapped
ISBN : UOM:39015079914548
Genre : Talking books
File Size : 76.77 MB
Format : PDF, ePub, Mobi
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Category: Talking books

The Publishers Weekly

Author :
ISBN : UCSD:31822034377747
Genre : American literature
File Size : 54.84 MB
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Category: American literature

The Ecologist

Author :
ISBN : UOM:39015058970107
Genre : Ecology
File Size : 56.48 MB
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Category: Ecology


Author :
ISBN : STANFORD:36105123015252
Genre : Fashion
File Size : 50.88 MB
Format : PDF, Docs
Download : 518
Read : 913

Category: Fashion

Business Week

Author :
ISBN : UCLA:L0091528687
Genre : Business
File Size : 43.93 MB
Format : PDF, ePub
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Category: Business

Public Library Core Collection

Author : John Greenfieldt
ISBN : 0824210948
Genre : Language Arts & Disciplines
File Size : 34.57 MB
Format : PDF, Mobi
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Wilson's Public Library Core Collection: Nonfiction (13th Edition, 2008) recommends reference and nonfiction books for the general adult audience. It is a guide to over 9,000 books (over 6,500 titles are new to this edition), plus review sources and other professional aids for librarians and media specialists. Acquisitions librarians, reference librarians and cataloguers can all use this reliable guide to building and maintaining a well-rounded collection of the most highly recommended reference and nonfiction books for adults. All titles are selected by librarians, editors, advisors, and nominators-all of them experts in public library services. The collection is a valuable tool for collection development and maintenance, reader's advisory, weeding your collection, and curriculum support. Richly enhanced records provide a wealth of useful information. All entries include complete bibliographic data as well as price, subject headings, annotations, grade level, Dewey classification, cover art, and quotations from reviews. Many entries also list awards, best-book lists, and starred reviews. Save Time: Efficiently organised and includes ""Starred"" titles Save Money: Allocate your resources to the best materials available Stay Relevant: Discover the best in important, contemporary categories Complete Coverage: Includes recommendations on periodicals and electronic resources, too Four-Year Subscription This Core Collection was originally sold as a four-year subscription. The core edition, published in 2008, delivers a library-bound volume with an extensive, selective list of recommended books. From 2009 to 2011 Wilson published extensive paperback supplements to the 2008 edition. A new cycle of materials will begin in 2012. However, the 2008 to 2011 materials are currently available. Buyers of them will receive all these materials immediately. All four years are only $420. Uniquely Valuable There is nothing quite like Wilson Core Collections. The accumulated expertise of our selectors, and the unquestioned reputation of these collections, is invaluable. Wilson Core Collections are universally recognised as impartial and expert aids to collection development that assist and reinforce the judgement of librarians everywhere. Selection to a Wilson Core Collection is strong support to any challenged purchase. Contemporary Relevance This Core Collection includes broad updates in the areas of crafts; terrorism, and international security; environment and global warming; diseases and medicine; and religion, plus other contemporary topics that keep the library's collection as current as today's headlines. Other Key Features Classified Catalogue - A list arranged by Dewey Decimal Classification, with complete cataloguing information for each book. Author, Title, Subject and Analytical Index - An in-depth key to the information in Classified Catalogue-including author and title analytics for works contained in anthologies and collections. Richly enhanced records provide complete bibliographic data, price, subject headings, descriptive annotations, grade level, Dewey classification, evaluative quotations from a review, when available. Listing works published in the United States, or published in Canada or the United Kingdom and distributed in the United States, Public Library Core Collection: Nonfiction features extensive revisions in the areas of health, science and technology, personal finance, sports, cooking and gardening, and handicrafts. Biography, poetry and literary criticism continue to receive comprehensive treatment. Reference works in all subject fields are included.
Category: Language Arts & Disciplines

Library Journal

Author : Melvil Dewey
ISBN : UOM:39015066122832
Genre : Libraries
File Size : 60.24 MB
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Includes, beginning Sept. 15, 1954 (and on the 15th of each month, Sept.-May) a special section: School library journal, ISSN 0000-0035, (called Junior libraries, 1954-May 1961). Also issued separately.
Category: Libraries

The New Yorker

Author :
ISBN : IND:30000115679403
Genre : Literature
File Size : 90.29 MB
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Category: Literature