The Fifteen Minute Hour

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The Fifteen Minute Hour

Author : Marian R. Stuart
ISBN : 1138460028
Genre :
File Size : 45.9 MB
Format : PDF, ePub
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Nearly 30 years after the first edition was published, The Fifteen Minute Hour: Therapeutic Talk in Primary Care continues to support practitioners in solving and often preventing many psychological and behavioural problems, while enhancing the therapeutic relationship with their patients. The simple and effective techniques are easily learned and designed to increase patient satisfaction without adding significantly to the length of a visit. The Fifth edition is completely updated with new references substantiating the efficacy of the methods employed. New material focuses on findings regarding brain plasticity, gene expression and the epigenetic effects of constructively managing stress while also demonstrating the power of positive affirmation, mindfulness and exercise on enhancing health.
Category:

The 15 Minute Organizer

Author : Emilie Barnes
ISBN : 9780736931175
Genre : Families
File Size : 82.27 MB
Format : PDF, ePub, Mobi
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Bestselling author and time-management expert Emilie Barnes gives women the basic strategies they need to survive in today's busy world. Realistic and practical, each chapter offers proven methods for taking the stress out of meal planning, housekeeping, finances, holiday shopping, and more. In just 15 minutes a day, readers will discover how to-- whip their entire house into shape create a personalized daily planner double their closet space organize a fail-safe filing system Now with an updated cover, the "15-Minute Organizer" (over 220,000 copies sold) contains more than 75 time-saving strategies on topics that include goal setting, involving children in chores, grocery shopping, and record-keeping. Women will discover they can get ahead and stay ahead.
Category: Families

Fifteen Minute Retreats For Spiritual Progress

Author : Zacharias Tanee Fomum
ISBN : 9781310401329
Genre : Religion
File Size : 21.37 MB
Format : PDF, Kindle
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Fifteen minutes is a lot of time! A lot can happen in fifteen minutes. A day of twenty-four hours is ninety-six fifteen minute periods. Those who manage the days most successfully divide the day into the ninety-six fifteen minute periods and labour to take care of each of those periods. By so doing, they take care of hours, days, weeks and years. Someone may not be able to find time to pray for one hour in a stretch in the morning, afternoon or evening. For others if they found time, they might not know how to use it. Each of these groups of people can use the suggested programme for fifteen minute retreats that are in the following pages and find their prayer life transformed. By having four fifteen minute retreats a day, one has actually spent one hour before God. Many people will find that they accomplish far more in four retreats of fifteen minutes than in one retreat of one hour. The advantage of fifteen minute retreats is that even people who cannot concentrate for long periods are able to concentrate for fifteen minutes and thereby pray effectively. Also, the retreat is over before the person is bored. The person thus looks forward to the next retreat. There is the additional advantage that most believers have enough to talk to the Lord about in fifteen minutes. This solves the problem of people who are confused about what to say to God for a long period of time. Then, even the busiest people have time for this retreat, and children too. It is hoped that the fifteen minute retreats will help the one who retreats to enjoy the Lord so much that he will find that the fifteen minute period is insufficient for his communion with the Lord and therefore he must go on longer retreats. This is good. It is excellent.
Category: Religion

Two Minute Talks To Improve Psychological And Behavioral Health

Author : John F. Clabby
ISBN : 9781846193699
Genre : Medical
File Size : 65.84 MB
Format : PDF
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Two Minute Talks to Improve Psychological and Behavioral Health takes a unique approach to competently and confidently providing advice. Dr. Clabby expertly teaches powerful techniques not only for listening and for grasping the subtext of time-limited conversations, but also for addressing the underlying causes of the distress. Two Minute Talks to Improve Psychological and Behavioral Health provides concise, pragmatic and matter-of-fact advice which advisors can use to effectively address stress, depression, and panic as well as many of their causes. These may include poor health habits in eating, sleeping, smoking, and drinking; marital difficulties; grieving the death of a loved one; handling uncooperative children; and even giving and receiving feedback at work. Although firmly evidence-based, Two Minute Talks avoids unnecessary detail to provide a practical reference which can either be read in its entirety or used as a quick reference of clear, accessible advice and strategies that advisors can put into use. It is an essential addition to the toolbox of all who want to provide effective, responsive and empathetic care in time-limited situations.
Category: Medical

The Women S Health Big Book Of 15 Minute Workouts

Author : Selene Yeager
ISBN : 9781609617387
Genre : Health & Fitness
File Size : 90.9 MB
Format : PDF, Mobi
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Time is every woman's most precious commodity—and a lack of it is the number one reason, in survey after survey, that women give for why they don't exercise. But research now shows that as little as 15 minutes of resistance training is just as effective in spiking one's metabolism as a workout lasting more than twice as long. All it takes is 15 minutes to achieve lifelong results—and women are more likely to stick to an exercise plan if it's chopped down to those 15 minutes. The Women's Health Big Book of 15-Minute Workouts is both an introduction to the fundamentals of short workouts and a comprehensive collection of hundreds of the most effective ones. These workouts have been designed for every fitness goal, from total body conditioning to targeting trouble spots with exercises like the 15 Minute Flat-Belly-without-a-Single-Crunch Workout. Other highlights include: - an eating plan with delicious meals that take 15 minutes or less to prepare - workouts for when you're stuck in traffic or traveling and can't make it to the gym - hundreds of tips from America's best trainers, nutritionists, and exercise scientists
Category: Health & Fitness

New Abacus 3

Author : Ruth Merttens
ISBN : 0602290627
Genre : Mathematics
File Size : 77.69 MB
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Each unit in the "New Abacus" programme begins with whole-class teaching. All the direct teaching to introduce a concept is on the front of the Teacher Card; the back has: further teaching; references to differentiated practical activities, workbook or textbook pages and photocopy masters.
Category: Mathematics

Practicing Psychology In The Primary Care Setting

Author : H. Russell Searight
ISBN : 9781616763626
Genre : Psychology
File Size : 24.82 MB
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Equips psychologists, mental health professionals, and trainees to work effectively in a primary care setting - the principal site today for psychiatric care, behavioral health risk reduction, and psychological treatment of physical or functional complaints.
Category: Psychology

Doctoring The Mind

Author : Richard P Bentall
ISBN : 9780141917832
Genre : Medical
File Size : 23.82 MB
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Towards the end of the twentieth century, the solution to mental illness seemed to be found. It lay in biological solutions, focusing on mental illness as a problem of the brain, to be managed or improved through drugs. We entered the 'Prozac Age' and believed we had moved on definitively from the time of frontal lobotomies to an age of good and successful mental healthcare. Biological psychiatry had triumphed. Except maybe it hadn't. Starting with surprising evidence from the World Health Organisation that suggests people recover better from mental illness in a developing country than in the first world, Doctoring the Mind asks the question: how good are our mental health services, really? Richard Bentall picks apart the science that underlies current psychiatric practice across the US and UK. Arguing passionately for a future of mental health treatment that focuses as much on patients as individuals as on the brain itself, this is a book set to redefine our understanding of the treatment of madness in the twenty-first century.
Category: Medical

German Vocabulary For English Speakers 3000 Words

Author : Andrey Taranov
ISBN : 9781780713106
Genre : Nature
File Size : 87.9 MB
Format : PDF, Kindle
Download : 408
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T&P BOOKS VOCABULARIES are intended to help you learn, memorize, and review foreign words. The dictionary contains over 3000 commonly used words. Recommended as additional support material to any language course. Meets the needs of beginners and advanced learners of foreign languages. Convenient for daily use, reviewing sessions and self-testing activities. Allows you to assess your current vocabulary. This book can also be used by foreigners to learn English. THIS REVISED EDITION (American English, July 2013) contains 101 topics including: Basic concepts, Numbers, Units of measurement, The most important verbs, Time, Calendar, Day and night, Months, Seasons, Travel, Sightseeing, City, Shopping, Clothing & Accessories, Cosmetics, Telephone, Phone conversation, Foreign languages, Meals, Restaurant, Family members, Human body, Medicine, Furniture, Household appliances, The Earth, Weather, Natural disasters, Fauna, Wild animals, Countries of the world and more ... SPECIAL FEATURES of T&P Books bilingual vocabularies: Words are arranged according to their meaning, not alphabetically. Content is presented in three columns to facilitate the reviewing and self-testing processes. Each theme is composed of small blocks of similar lexical units. The vocabulary offers a convenient and simple transcription for each foreign word. IF YOU HAVE any question, suggestion or feedback, please contact us: [email protected] Ref. BODFR
Category: Nature

German Vocabulary For English Speakers 5000 Words

Author : Andrey Taranov
ISBN : 9781780713199
Genre : Nature
File Size : 48.6 MB
Format : PDF, Mobi
Download : 466
Read : 372

T&P BOOKS VOCABULARIES are intended to help you learn, memorize, and review foreign words. The dictionary contains over 5000 commonly used words. Recommended as additional support material to any language course. Meets the needs of beginners and advanced learners of foreign languages. Convenient for daily use, reviewing sessions and self-testing activities. Allows you to assess your current vocabulary. This book can also be used by foreigners to learn English. THIS REVISED EDITION (American English, July 2013) contains 155 topics including: Basic Concepts, Numbers, Colors, Months, Seasons, Units of Measurement, Clothing & Accessories, Food & Nutrition, Restaurant, Family Members, Relatives, Character, Feelings, Emotions, Diseases, City, Town, Sightseeing, Shopping, Money, House, Home, Office, Working in the Office, Import & Export, Marketing, Job Search, Sports, Education, Computer, Internet, Tools, Nature, Countries, Nationalities and more ... SPECIAL FEATURES of T&P Books bilingual vocabularies: Words are arranged according to their meaning, not alphabetically. Content is presented in three columns to facilitate the reviewing and self-testing processes. Each theme is composed of small blocks of similar lexical units. The vocabulary offers a convenient and simple transcription for each foreign word. IF YOU HAVE any question, suggestion or feedback, please contact us: [email protected] Ref. BODFR
Category: Nature

German Vocabulary For English Speakers 7000 Words

Author : Andrey Taranov
ISBN : 9781780713144
Genre : Nature
File Size : 63.89 MB
Format : PDF, Docs
Download : 142
Read : 822

T&P BOOKS VOCABULARIES are intended to help you learn, memorize, and review foreign words. The dictionary contains over 7000 commonly used words. Recommended as additional support material to any language course. Meets the needs of beginners and advanced learners of foreign languages. Convenient for daily use, reviewing sessions and self-testing activities. Allows you to assess your current vocabulary. This book can also be used by foreigners to learn English. THIS REVISED EDITION (American English, July 2013) contains 198 topics including: Basic Concepts, Numbers, Colors, Months, Seasons, Units of Measurement, Clothing & Accessories, Food & Nutrition, Restaurant, Family Members, Relatives, Character, Feelings, Emotions, Diseases, City, Town, Sightseeing, Shopping, Money, House, Home, Office, Working in the Office, Import & Export, Marketing, Job Search, Sports, Education, Computer, Internet, Tools, Nature, Countries, Nationalities and more ... SPECIAL FEATURES of T&P Books bilingual vocabularies: Words are arranged according to their meaning, not alphabetically. Content is presented in three columns to facilitate the reviewing and self-testing processes. Each theme is composed of small blocks of similar lexical units. The vocabulary offers a convenient and simple transcription for each foreign word. IF YOU HAVE any question, suggestion or feedback, please contact us: [email protected] Ref. BODFR
Category: Nature

Turkish Vocabulary For English Speakers 9000 Words

Author : Andrey Taranov
ISBN : 9781780712925
Genre : Nature
File Size : 70.19 MB
Format : PDF, ePub, Docs
Download : 842
Read : 277

T&P BOOKS VOCABULARIES are intended to help you learn, memorize, and review foreign words. The dictionary contains over 9000 commonly used words. Recommended as additional support material to any language course. Meets the needs of beginners and advanced learners of foreign languages. Convenient for daily use, reviewing sessions and self-testing activities. Allows you to assess your current vocabulary. This book can also be used by foreigners to learn English. THIS REVISED EDITION (American English, July 2013) contains 256 topics including: Basic Concepts, Numbers, Colors, Months, Seasons, Units of Measurement, Clothing & Accessories, Food & Nutrition, Restaurant, Family Members, Relatives, Character, Feelings, Emotions, Diseases, City, Town, Sightseeing, Shopping, Money, House, Home, Office, Working in the Office, Marketing, Sports, Education, Computer, Internet, Tools, Nature, Countries, Nationalities and more ... SPECIAL FEATURES of T&P Books bilingual vocabularies: Words are arranged according to their meaning, not alphabetically. Content is presented in three columns to facilitate the reviewing and self-testing processes. Each theme is composed of small blocks of similar lexical units. The vocabulary offers a convenient and simple transcription for each foreign word. IF YOU HAVE any question, suggestion or feedback, please contact us: [email protected] Ref. BODFR
Category: Nature

Turkish Vocabulary For English Speakers 5000 Words

Author : Andrey Taranov
ISBN : 9781780713021
Genre : Nature
File Size : 24.25 MB
Format : PDF, ePub
Download : 352
Read : 187

T&P BOOKS VOCABULARIES are intended to help you learn, memorize, and review foreign words. The dictionary contains over 5000 commonly used words. Recommended as additional support material to any language course. Meets the needs of beginners and advanced learners of foreign languages. Convenient for daily use, reviewing sessions and self-testing activities. Allows you to assess your current vocabulary. This book can also be used by foreigners to learn English. THIS REVISED EDITION (American English, July 2013) contains 155 topics including: Basic Concepts, Numbers, Colors, Months, Seasons, Units of Measurement, Clothing & Accessories, Food & Nutrition, Restaurant, Family Members, Relatives, Character, Feelings, Emotions, Diseases, City, Town, Sightseeing, Shopping, Money, House, Home, Office, Working in the Office, Import & Export, Marketing, Job Search, Sports, Education, Computer, Internet, Tools, Nature, Countries, Nationalities and more ... SPECIAL FEATURES of T&P Books bilingual vocabularies: Words are arranged according to their meaning, not alphabetically. Content is presented in three columns to facilitate the reviewing and self-testing processes. Each theme is composed of small blocks of similar lexical units. The vocabulary offers a convenient and simple transcription for each foreign word. IF YOU HAVE any question, suggestion or feedback, please contact us: [email protected] Ref. BODFR
Category: Nature

Spanish Vocabulary For English Speakers 5000 Words

Author : Andrey Taranov
ISBN : 9781780713007
Genre : Nature
File Size : 42.44 MB
Format : PDF, ePub
Download : 132
Read : 525

T&P BOOKS VOCABULARIES are intended to help you learn, memorize, and review foreign words. The dictionary contains over 5000 commonly used words. Recommended as additional support material to any language course. Meets the needs of beginners and advanced learners of foreign languages. Convenient for daily use, reviewing sessions and self-testing activities. Allows you to assess your current vocabulary. This book can also be used by foreigners to learn English. THIS REVISED EDITION (American English, July 2013) contains 155 topics including: Basic Concepts, Numbers, Colors, Months, Seasons, Units of Measurement, Clothing & Accessories, Food & Nutrition, Restaurant, Family Members, Relatives, Character, Feelings, Emotions, Diseases, City, Town, Sightseeing, Shopping, Money, House, Home, Office, Working in the Office, Import & Export, Marketing, Job Search, Sports, Education, Computer, Internet, Tools, Nature, Countries, Nationalities and more ... SPECIAL FEATURES of T&P Books bilingual vocabularies: Words are arranged according to their meaning, not alphabetically. Content is presented in three columns to facilitate the reviewing and self-testing processes. Each theme is composed of small blocks of similar lexical units. The vocabulary offers a convenient and simple transcription for each foreign word. IF YOU HAVE any question, suggestion or feedback, please contact us: [email protected] Ref. BODFR
Category: Nature

A Newscast For The Masses

Author : Tim Kiska
ISBN : 0814333028
Genre : Language Arts & Disciplines
File Size : 56.43 MB
Format : PDF, ePub, Docs
Download : 827
Read : 376

Explores the development of local television news and the economic and social factors that elevated it to prominence.
Category: Language Arts & Disciplines

Seeking New Possibilities Be A Search Consultant

Author : Terre Davis PhD
ISBN : 9781450031035
Genre : Self-Help
File Size : 35.20 MB
Format : PDF
Download : 555
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Experiencing the process of interviewing for a school superintendent position was challenging, to say the least. In my experience, I was appalled by the lack of professionalism and organization shown on the part of the school districts. I made notes of how I thought the interview process should be conducted and put my notes away, thinking that someday I might want to do something regarding the professional interview process. Upon retirement from serving as a public school superintendent for nearly twelve years, I referred to the notes I had made during the interview process and determined that there was a need in this professional arena. I did research and then started my own company for the purpose of doing superintendent searches with boards of education. I have completed over one hundred individual searches and feel that I have developed and perfected a process that is second to none. I have decided that I need to share the information and experiences I have gained so that others may benefi t through my process. I feel that in the very near future, many boards of education are not going to have the funds to hire a consultant to assist them in a superintendent search; therefore, I would like to make available a search process which has been very successful for the past twenty-plus years. The decision in hiring a new superintendent is the most important decision a board will ever make; therefore, the process to get to the right decision is extremely important. Many boards think it is just a simple matter and try to do it on their own without specifi c guidelines. What a mistake! This book is a step-by-step method with all materials suited to the specifi c needs of the district, whether a small, rural, large, urban, charter, or private school. Here, the author also discusses the materials as valuable and appropriate in searching for a college dean or working with a private company. This book would be extremely valuable to, and is intended for, boards of education, any corporation, or any other organization in the public or private sector seeking a process for hiring the next superintendent, university dean, or corporate CEO, and as a textbook or reference material for university graduate studies. While searching for publications of a similar nature, I have found this book to be unique and have no rival. - Xlibris Podcast Part 1: http://www.xlibrispodcasts.com/seeking-new-possibilities-1/ - Xlibris Podcast Part 2: http://www.xlibrispodcasts.com/seeking-new-possibilities-2/ - Xlibris Podcast Part 3: http://www.xlibrispodcasts.com/seeking-new-possibilities-3/ - Xlibris Podcast Part 4: http://www.xlibrispodcasts.com/seeking-new-possibilities-4/ - Xlibris Podcast Part 5: http://www.xlibrispodcasts.com/seeking-new-possibilities-5/
Category: Self-Help

Sabiston Textbook Of Surgery E Book

Author : Courtney M. Townsend
ISBN : 9781455738083
Genre : Medical
File Size : 75.26 MB
Format : PDF
Download : 539
Read : 433

Sabiston Textbook of Surgery is your ultimate foundation for confident surgical decision making. Covering the very latest science and data affecting your treatment planning, this esteemed medical reference helps you make the most informed choices so you can ensure the best outcome for every patient. Consult it on the go with online access at expertconsult.com, and get regular updates on timely new findings and advances. Overcome tough challenges, manage unusual situations, and avoid complications with the most trusted advice in your field. Prepare for tests and exams with review questions and answers online. Keep up with the very latest developments concerning abdominal wall reconstruction, tumor immunology and immunotherapy, peripheral vascular disease, regenerative medicine, liver transplantation, kidney and pancreas transplantation, small bowel transplantation, the continually expanding role of minimally invasive and robotic surgery, and many other rapidly evolving areas. Weigh your options by reviewing the most recent outcomes data and references to the most current literature.
Category: Medical

Psychiatric Diagnosis And Management In Primary Care An Issue Of Medical Clinics E Book

Author : Genevieve Pagalilauan
ISBN : 9780323323321
Genre : Medical
File Size : 24.46 MB
Format : PDF, Kindle
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This issue of the Medical Clinics of North America is devoted to Psychiatric Diagnosis and Management in Primary Care and is edited by Dr. Genevieve Pagalilauan. Articles in this issue include: Psychopharmacology; Office-based Screening of Common Psychiatric Conditions; Depression; Anxiety Disorders; Bipolar Disorder; Borderline Personality Disorder; Grief Reaction, Adjustment Disorder, Seasonal Affective Disorder; Somatiform Disorders; Addiction Disorders; Sleep disorders; Geriatric Psychiatry; Autism Spectrum Disorders in Adults; and Medical Conditions with Neuropsychiatric Manifestations.
Category: Medical