The Fibromanual

Download The Fibromanual ebook PDF or Read Online books in PDF, EPUB, and Mobi Format. Click Download or Read Online button to The Fibromanual book pdf for free now.

The Fibromanual

Author : Ginevra Liptan
ISBN : 9781101967218
Genre : Health & Fitness
File Size : 46.52 MB
Format : PDF
Download : 656
Read : 1305

The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition If you suffer from fibromyalgia and are struggling to get help from your doctor, you’re far from alone. Ten million Americans experience the widespread muscle pain, profound fatigue, and fuzzy brain (“fibrofog”) that have long frustrated both patients and doctors. In this unique resource, Ginevra Liptan, M.D., shares a cutting-edge new approach that goes far beyond mainstream medical knowledge to produce dramatic symptom improvement. Dr. Liptan’s program incorporates clinically proven therapies from both alternative and conventional medicine, along with the latest research on experimental options like medical marijuana. Since many health care providers have limited fibromyalgia expertise, The FibroManual includes a thoroughly sourced “health care provider guide” that enables readers to help their doctors help them. Alleviate fibromyalgia symptoms in four simple steps (Rest, Repair, Rebalance, and Reduce) and you will • restore deep, restful sleep • achieve long-lasting pain relief • optimize hormone and energy balance • reduce fatigue This accessible and empowering resource provides essential information about understanding and treating fibromyalgia from a physician who, as both patient and provider, understands the illness from the inside. From the Trade Paperback edition.
Category: Health & Fitness

The Fibromyalgia Coach

Author : Tami Stackelhouse
ISBN : 9781683505686
Genre : Business & Economics
File Size : 21.6 MB
Format : PDF, Kindle
Download : 249
Read : 688

Feel Better, Change Lives, and Find Your Best Job Ever! Looking for a fibromyalgia-friendly career that will help you feel better instead of worse? Could your job be keeping you from you getting better? Do you feel like you aren’t ready to file for disability, but can’t keep up at work either? In her second book, The Fibromyalgia Coach, Tami Stackelhouse tells the story of her lifelong search for the perfect career. A fibromyalgia patient herself, the author credits becoming a Fibromyalgia Coach with helping her stay focused on feeling better when it would have been easy to give up. She says, “Healing is a full-time job.” The Fibromyalgia Coach will guide you into finding your best job ever – a career that will help you feel better while making a difference in the world around you! What if you aren’t losing your mind and can manage brain fog symptoms simply?
Category: Business & Economics

The Holistic Rx

Author : Madiha M. Saeed MD
ISBN : 9781442279445
Genre : Health & Fitness
File Size : 54.40 MB
Format : PDF, Mobi
Download : 794
Read : 921

According to some reports, about half of all adults and children have one or more chronic health conditions. One in four adults has two or more chronic health conditions. And, sadly, these numbers continue to grow at an alarming rate. The Holistic Rx offers the reader with one or more chronic health conditions or symptoms easy-to-follow evidence-based approaches to healing their ailments by targeting inflammation and its underlying root causes. Dr. Madiha Saeed covers the foundations of good health like digestive health and detoxification, and the Four Big S’s (stress management, sleep strategies, social and spiritual health), along with disease-specific supplements homeopathy, acupressure, aromatherapy, , other holistic remedies to achieve lasting good health and wellness. The first part of the book addresses the root of chronic illness—inflammation—and examines its underlying causes and possible treatment approaches that focus on the whole body rather than just the affected area. In the second part of the book, she first advises the reader on adjusting their holistic approach to their health conditions based on their individual needs. Then, after briefly describing various integrative approaches, she provides an A-to-Z guide to holistic and integrative treatment of over 70 chronic illnesses, conditions, and symptoms. For each condition, she outlines a healing plan that begins with digestive health and detoxifications and the four S’s specific to that organ system and covers the additional alternative, holistic, and complementary approaches that are most effective for that condition. This ready resource will help the whole family address their most common complaints and promotes a healthy, balanced lifestyle that focuses on overall wellness.
Category: Health & Fitness

Digestive Wellness Strengthen The Immune System And Prevent Disease Through Healthy Digestion Fifth Edition

Author : Elizabeth Lipski
ISBN : 9781260019407
Genre : Health & Fitness
File Size : 69.49 MB
Format : PDF, ePub, Docs
Download : 105
Read : 389

Optimize your overall health through digestive wellness! Fewer antacids and less bloating aren’t the only benefits of good digestion. When your digestive system is healthy and balanced, you sleep better, have more energy, think more clearly, experience less pain, and combat disease more effectively. Digestive Health shows how everything from migraines to skin disease to arthritis are connected to your digestive system. And now, this go-to guide has been updated with critical new research and developments, including late-breaking information on: • Probiotics and Prebiotics • Celiac Disease • The Gut-Brain Connection • Carbohydrates • Leaky Gut Syndrome • Auto-Immune Conditions • Kidney and Bone Health • Cancer Prevention • Alzheimer’s Disease You’ll find practical solutions to numerous conditions and disorders, along with expert guidance on the newest advances in testing and diagnosis, nutrition, and natural therapies. A perfect balance of science and practical advice, Digestive Health explains how your digestive system works and what to do when it doesn’t function properly. It provides everything you need to take control of your overall health through close, careful attention to your digestive system.
Category: Health & Fitness

The Fibro Food Formula

Author : Anna Walker
ISBN : 1982909293
Genre : Fibromyalgia
File Size : 31.27 MB
Format : PDF, ePub, Mobi
Download : 331
Read : 1005

Food can be powerful medicine, but trying to shop, cook, and eat healthy food with fibromyalgia can feel like an insurmountable challenge. Dr. Ginevra Liptan, author of "The FibroManual: A Complete Fibromyalgia Treatment Guide for You and Your Doctor," and nutritionist Anna Walker present clear and easy-to-follow advice for simple dietary changes that can help relieve fibromyalgia symptoms. This book will take you step-by-step through the process of developing your personal Fibro Food Formula, allowing you to focus on the most important diet changes that enable you to spend your energy wisely. It serves as a companion to "The FibroManual," containing the same dietary guidance but in a very simple, user-friendly approach with keys to making it happen in real life and tips from fibromyalgia patients on how they have reduced their symptoms and made food prep and cooking easier.
Category: Fibromyalgia

Technology Of Synthetic Fibers

Author : Samuel B. McFarlane
ISBN : UOM:39015015415600
Genre : Textile fibers, Synthetic
File Size : 31.5 MB
Format : PDF, Mobi
Download : 315
Read : 1051

Category: Textile fibers, Synthetic

Year Book

Author : American Association of Textile Chemists and Colorists
ISBN : PSU:000003194706
Genre :
File Size : 67.24 MB
Format : PDF, Docs
Download : 521
Read : 797

Category:

High Polymers

Author :
ISBN : UCAL:B5169135
Genre : Chemistry, Analytic
File Size : 45.97 MB
Format : PDF, Kindle
Download : 973
Read : 524

Category: Chemistry, Analytic