The Everything Post Weight Loss Surgery Cookbook

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The Everything Post Weight Loss Surgery Cookbook

Author : Jennifer Heisler
ISBN : 9781440503863
Genre : Cooking
File Size : 41.29 MB
Format : PDF, ePub, Docs
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Brian Thornton earned his BA in history from Gonzaga University and both his BAE (English) and MA (history) from Eastern Washington University. Since entering the teaching profession in 1993, he has taught at every level from sixth grade through college, serving on a variety of committees at both the middle and high school levels, working on numerous teaching teams, and mentoring countless junior and student teachers. He is the author of The Everything Kids? States Book, The Everything Kids? Presidents Book, and Teacher Miracles, and is the coauthor of 101 Things You Didn?t Know about Lincoln.
Category: Cooking

Weight Loss Surgery Cookbook For Dummies

Author : Brian K. Davidson
ISBN : 9781119286158
Genre : Cooking
File Size : 52.42 MB
Format : PDF, ePub, Mobi
Download : 779
Read : 1134

Get empowered to safely keep the weight off after surgery If you're reading this, odds are you have made the very important decision to improve your health by undergoing weight loss surgery. Hats off to you'it's no small feat and could very well have saved your life! While your surgeon provided you with the tool to assist you in losing weight, making that tool work is up to you'and that's where this sensitive and authoritative guide comes in. In Weight Loss Surgery Cookbook For Dummies, 2nd Edition you'll find the fail-safe, easy-to-follow guidance you need to make smart, informed choices as you adopt a healthy eating regimen to your lifestyle. Packed with 100 plus delicious recipes, healthy recommendations, the latest information on grasping the ingredients in your food, expert tips on meal planning and shopping, and so much more, you'll find everything you need to safely keep those pounds coming off post-surgery. Successfully navigate a post-surgery lifestyle Get the lowdown on the latest dietary guidelines Know which foods to buy and how to prepare them Stay on track with meal planning, setting up your kitchen, and more Losing those initial pounds through surgery is just the first step'and this book helps you make the lifelong lifestyle changes needed to maintain your weight without sacrificing the pleasure of eating delicious food.
Category: Cooking

Gastric Sleeve Cookbook

Author : Sarah McCabe
ISBN : 1717116337
Genre :
File Size : 72.78 MB
Format : PDF, ePub, Mobi
Download : 205
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For anyone who has undergone bariatric surgery and needs to adjust their cooking accordingly, this is the perfect starting point to begin your whole new life. Having a Bariatric or Gastric Sleeve surgery is not an easy choice. It is a life-changing choice that affects your health, your food habits, and your life habits. You've made a commitment for long term weight loss success! Sarah has been a dietician for over 20 years and understands the needs of bariatric patients in their most vulnerable, post-op states. She has developed this gastric sleeve cookbook and recipe guide so that anyone can have access to valuable information regarding bariatrics and gastric sleeve diets. Inside this bestselling Gastric Sleeve cookbook, you'll discover: - Over 110 Gastric Sleeve Approved Recipes that have been developed with the needs of post-operative bariatric patients in mind. - Important considerations, explanations, do's and don'ts, and FAQs for anyone new to the gastric sleeve diet - Rundown on the four dietary phases following surgery are all included. Everything from your clear liquid start to your final steps to regular foods are covered - 4 Phase Meal Guide to best recommend to you what you can eat during the different phases post-op For anyone who doesn't want surgery to mean an end to eating delicious meals, this Gastric Sleeve Cookbook for you! You can finally get the healthy, happy life you deserve!
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The Weight Loss Surgery Cookbook Recipes For Eating Healthfully Post Your Bariatric Surgery

Author : Paula Kennard
ISBN : 9788892518773
Genre : Health & Fitness
File Size : 76.57 MB
Format : PDF, ePub, Mobi
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Post the weight loss surgery one of the main things that you need to take care of is the diet. These set of 32 recipes will help you achieve proper post op diet and these recipes are such that the entire family can enjoy. The recipes are categorized as under breakfast, lunch, dinner, and snacks to match standard post-surgery diets.Servings are calculated to total 1 to 1-1/2 cup for each.. Measurements can be multiplied to feed a companion or the entire family. Each recipe includes a nutritional breakdown listing calories, fat, carbohydrates, and protein. The meals feature high protein while keeping fat, carbohydrates, and sugar low. Most of the meals are suited for the solid foods stage of the diet but can be adapted for the soft foods stage. The healthy, delicious recipes include: • Ham and Cheese Crustless Quiche • Pan-Fried Scallops and Summer Squash • Chicken Tortellini Salad • Lamb Burgers with Feta Cheese • Stuffed Portobello Mushrooms In the Snacks section, the author decodes the sugar and carbohydrate content of name brand protein shakes and energy bars and recommends the ones that taste the best and fill you up without sabotaging your diet. The recipes feature fresh ingredients easily found in your local supermarket, with easy cleanup afterward. Treat yourself to the great food in this book and enjoy your new, healthy lifestyle!
Category: Health & Fitness

Gastric Sleeve Bariatric Cookbook

Author : Martha Smith
ISBN : 9783962466046
Genre : Cooking
File Size : 46.5 MB
Format : PDF, ePub
Download : 491
Read : 842

Having a surgery may be the beginning to your weight loss journey, without changing your eating habit to one that is suitable for post-operation, all that hard word could go down the drain. This Gastic Sleve Bariatric Cookbook is uniquely designed with essential information to make sure you get the needed nutrition after your surgery. The key to success sleeve gastrectomy is your commitment to nutrition, the recipes in this cookbook is specifically tailored for your new lifestyle after the surgery. The recipes are comforting and best for you; they are the required fuel for your body, satisfying your taste buds. You will find about 100 recipes suitable for every dietary stage of the post-op-delicious―from liquid, purees, soft and solid/regular foods. Easy-to-follow instructions All recipes indicate prep time Nutrition information and so much more! The Gastric Sleeve Bariatric Cookbook is your most up-to-date guide with easy, healthy, and delicious recipes after surgery.
Category: Cooking

Recipes For Life After Weight Loss Surgery

Author : Margaret Furtado
ISBN : 9781616734152
Genre : Cooking
File Size : 52.32 MB
Format : PDF, ePub, Docs
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Learn how to eat right after weight loss surgery. In the past decade or so, there have been explosive increases in both the incidence of severe obesity and weight loss; bariatric-surgery. It has been shown that the incidence of bariatric surgical procedures has increased over 600% in the last decade. It is estimated that approximately 200,000 Americans - and another 200,000 adults world wide - will undergo a bariatric operation in 2006. This dramatic increase in operative cases is in part a testament to the safety and efficacy of the currently performed surgical procedures including the roux-en-Y gastric bypass, laparoscopic adjustable gastric band, and the biliopancreatic diversion - with or without duodenal switch. Weight loss surgery is not a magic bullet, but with life-long positive lifestyle habits, including a healthy diet, you may be able to enjoy vibrant health you have never felt before. Once the surgery is over, there is a lifelong maintenance program to ensure not only that you keep the weight off, but that your body gets the right balance of nutrients. When you can only eat as much food as you can hold in your hand at a sitting, it is vital that you are eating the right foods and taking the correct supplements to nourish your body for life. What sets Recipes After Weight Loss-Surgery apart from previous cookbooks is the combined expertise of Margaret Furtado, MS, RD, LD-N and Lynette Schultz, a combination of almost 40 years' experience in clinical nutrition and the culinary arts, respectively. Together, they will help you navigate your way through the sometimes turbulent waters after your weight loss surgery, and will provide you with general clinical guidelines after your procedure, as well as helpful hints for easing your transition from surgery to your new, healthy lifestyle. With sections on home entertaining and eating-on-the-run, Ms. Furtado and Ms. Schultz will help you to feel like a person, rather than a patient, after your life-altering weight loss surgery.
Category: Cooking

Eating Well After Weight Loss Surgery

Author : Patt Levine
ISBN : 9780738235059
Genre : Cooking
File Size : 26.55 MB
Format : PDF, Kindle
Download : 680
Read : 388

The best-selling bariatric cookbook, with more than 125 low-carb, low-fat, high-protein recipes for patients to enjoy after weight-loss surgery. In April 2003 Patt Levine underwent "Lap-Band" gastric surgery, one of the primary bariatric surgeries being widely practiced today. As a lifelong foodie, she was expecting the worst when her surgeon's nutritionist handed her dietary guidelines to follow post-surgery, and she was right. With her decades of cooking skills, she immediately set out to devise low-fat dishes that would be just as delicious pureed and chopped as they would be served whole. As an added problem, she wanted to cook for her husband at the same time. This first-ever cookbook for the hundreds of thousands who are lining up for bariatric bypass surgery is proof that it can be done. With collaborator Michele Bontempo-Saray, the author has created 125 recipes that contain no added sugar, are very low in fat, and get their carbohydrates almost exclusively from fruits and vegetables. Each recipe includes specific guidelines for preparation of the dish for every stage of the eating programs for Lap-Band, gastric bypass, and Biliopancreatric Diversion Duodenal Switch (BPD-DS) patients, as well as suggestions for sharing meals with those who have not gone through gastric surgery. Creative recipes cover every meal and food-breakfast and brunch, soups, vegetables, main courses, and sweet indulgences.
Category: Cooking

Weight Loss Surgery For Dummies

Author : Marina S. Kurian
ISBN : 9781118356227
Genre : Health & Fitness
File Size : 84.37 MB
Format : PDF, Kindle
Download : 564
Read : 520

Your trusted guide to surgical weight-loss Sixty percent of individuals over the age of 20—or 58 million people in the U.S.—are overweight. As the obesity epidemic continues to grow, many Americans are researching the benefits and complications of weight-loss surgeries. Weight Loss Surgery For Dummies, 2nd edition is the most up-to-date and authoritative guide to understanding the impact of surgical weight-loss before, during, and after surgery. Weight-loss surgery is often an overweight person's last resort, and it comes with many risks, questions, and fears. So how do you know if it's right for you? Weight Loss Surgery For Dummies gives you expert guidance on knowing whether you qualify for the procedures, advice on choosing the best center and doctor, and trusted information on evaluating the risks involved. Plus, it helps you plan to finance the procedure, prepare for surgery, and achieve the best results as you adjust to a new diet and lifestyle post-surgery. Trusted information on choosing a weight loss surgery that's best for you Advice on what to expect before, during, and after surgery Sample recipes and information to ensure you're getting proper nutrition post-surgery If you or a loved one is considering gastric bypass surgery, Weight Loss Surgery For Dummies gives you everything you need to decide if it's the right course of action, what to expect during recovery, and how to ensure the best results through healthy eating behaviors and regular physical activity.
Category: Health & Fitness

Recipes For Life After Weight Loss Surgery

Author : Margaret M. Furtado
ISBN : 1592332269
Genre : Cooking
File Size : 69.70 MB
Format : PDF, ePub, Docs
Download : 209
Read : 608

A helpful cookbook for individuals recovering from gastric-bypass surgery presents a lifelong weight-control and maintenance program that includes dozens of helpful recipes, specifically tailored to meet the needs of those who have had weight-loss surgery, emphasizing a wide variety of low-fat, high-protein, and nutrient-rich dishes. Original.
Category: Cooking

Bariatric Cookbook The Complete Cookbook With Specific Recipes And Meal Plan To Get Results And Maintain Your Weight Loss After Bariatric Or Gastric Sleeve And Bypass Surgery

Author : George Williams
ISBN :
Genre : Cooking
File Size : 74.70 MB
Format : PDF, Docs
Download : 297
Read : 336

Have you had enough of feeling low in energy and confidence? Are you ready to commit to the new you? Guarantee Your Weight Loss Surgery Success with this Fantastic Cookbook. Weight loss surgery does not have to mean you are stuck eating bland and tasteless food. Bariatric surgery is a great way to get healthy when nothing else has worked. If you are considering surgery for weight loss, in this book and learn what it could mean for you. Bariatric Surgery Cookbook features: - Post surgery eating phases to get and maintain the weigh control - More than 100 delicious recipes - Recipes grouped to cooking method - Practical steps you will need to take along the way What are the tastiest liquid foods and how to prepare them And plenty more! Each recipe is marked with the phase that it is best suited for. You will also find that there are plenty of recipes to help you stay healthy after you have transitioned back to eating regular food. Rediscover the pleasure of comfort food after weight-loss surgery.
Category: Cooking

Gastric Sleeve Cookbook 2020

Author : Julia Greene
ISBN : 1677323787
Genre :
File Size : 30.2 MB
Format : PDF, Mobi
Download : 641
Read : 1190

Get ready to enjoy your favorite foods again and rediscover the joy and pleasure of fine dining and excellent cuisine after a gastric sleeve surgery! Have you just had a gastric surgery to get rid of excess fat, but are sick of your culinary options? Are you ready to discover a treasure trove of absolutely delectable recipes that will help you stick to the gastric diet for the long haul? If yes, then read on. This guide is packed full of actionable information to help you prevent a relapse into excessive weight gain with proven methods and recipes that are sure to help you keep the fat off forever, provided you follow the simple instructions. All the recipes come fully furnished with ingredients, nutritional information, clear instructions, and suggested servings, taking the guesswork out of planning your next meals. In this guide, you'll discover tips and tricks to help you enjoy delicious foods again, such as: Everything you need to know about sleeve gastrectomy and bariatric surgery How to find out if you really need a sleeve gastrectomy Foolproof ways to prepare for a gastric sleeve bariatric surgery so it goes as smoothly as possible How to start a gastric sleeve diet, as well as the best foods to eat when on a gastric sleeve diet Surefire ways to effectively control your cravings after a gastric sleeve Failsafe tips to help you eat gastric sleeve friendly foods when eating out 80 ridiculously mouthwatering recipes that are perfect as after-surgery meals and will blow your mind to smithereens ...and much, much more! Even if you've purchased gastric diet books in the past that was jampacked with plain tasting, boring and bland recipes that have as much appeal as a piece of Styrofoam, this special guide will help you plan tasty gastric surgery recovery meals that will help you heal faster and become a better version of yourself. Scroll to the top of the page and click the "Buy Now" button to started today!
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Gastric Bypass Cookbook

Author : Stella Layne
ISBN : 1548077739
Genre :
File Size : 90.2 MB
Format : PDF, ePub
Download : 521
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50+ Bariatric-Friendly Chicken, Beef, Pork and Vegetarian Slow Cooker Recipes for Life Long Eating for Post Weight Loss Surgery Diet All the recipes are under 5g sugar, 5g fat, 15g carbohydrates and over 10g protein. They are truly bariatric-friendly. Serving Information and full Nutritional Information are provided for all recipes. Cooking Information Summary Table and Nutrition Summary Table are provided. Check out some of the mouth-watering recipes below! BEEF RECIPES Beef and Eggplant Casserole Low Carb Pizza Easy Swiss Steak Orange Beef Chinese Daikon Beef Stew Asian Braised Beef Traditional Texas Chili Riceless Cabbage Roll Classic Beef Stew Shredded Beef Portobello Open Sandwich Broccoli and Beef Beef in Mushroom Sauce Round Roast in Apple and Onion Sauce Cuban Shredded Beef Spicy Beef Roast CHICKEN RECIPES Buffalo Ranch Chicken Creamy chicken with black beans Creamy Mexican Chicken Chicken Fajita Soup Vinegar Shredded Chicken BBQ Chicken Sweet and sour chicken Creamy Portobello Chicken Chicken Cacciatore Creamy Lime Chicken Chicken and Kale Soup White Chicken Chili Fiesta Chicken Soup Spinach Artichoke Chicken Garlic Chicken Parmesan Curry Chicken Mexican Turkey Casserole Spicy Pepper Chicken Simple Turkey Chili Honey Mustard Chicken Stew Herb Roasted Chicken with Vegetables Jambalaya Chicken and Shrimps PORK RECIPES Ham and cauliflower stew Crunchy German Schnitzel Chops Pepper and Pork Chops Teriyaki Pork Roast Italian Pull Pork Country Style pork loin Mexican Pull Pork Cranberry-Apricot Pork Roast Pork chili Pork Carnitas Tuscan Pork with Fennel PORK RECIPES Balsamic Pork tenderloin Pork and Broccoli Stir Fry Pork Chop in Mushroom Sauce Pork Chop in Creamy Onion sauce Pork Stroganoff Vinegar Mustard Glazed Ham Loaf VEGETARIAN RECIPES Miso Tofu and Shallots Vegetable and Bean Soup Zucchini Lasagna Scroll up and click 'buy' to enjoy these delicious and easy recipes today!
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Good Food After Weight Loss Surgery

Author : Prof. Kristel de Vogelaere
ISBN : 9401428131
Genre :
File Size : 45.77 MB
Format : PDF, ePub, Mobi
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A weight loss operation is not an end point. It is a starting point for a solution to obesity. And it is not just about losing weight. It is also about restoring the health of obese patients to a normal level. To achieve this, it is important that the patient works together with the medical team during the follow-up period after the surgery, constantly monitoring what he/she does, with the help and support of the people around them. It is for this reason that Professor Kristel De Vogelaere, a specialist in weight loss surgery, has now written this cookbook. It is not another boring diet book, but an inspirational and beautifully illustrated guide to good eating, in which she makes delicious, classic recipes that are ideal for patients after weight loss surgery. In fact, these simple, tasty and healthy dishes are good for everyone: your family and friends will love them as well!
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Bariatric Diet Cookbook

Author : Emily Robert
ISBN : 9798665397320
Genre :
File Size : 21.50 MB
Format : PDF, Mobi
Download : 129
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Have you or someone you love undergone a Bariatric operation?Are you trying to figure out what you should expect once you go through with the surgery or what your diet will look like?If so, you have definitely hit jackpot as this Bariatric Post-Surgery Cookbook Series will help you figure out what you will be required to eat to aid in the healing process at every stage of your recovery. Before you can fully understand just what is required to eat, it is vital that you first understand what exactly a Bariatric operation is and how it will affect the stomach, and it was with this in mind, that we created this Bariatric Cookbook Series.Let's face it, undertaking a gastric sleeve surgery is a huge decision to make as the healing process will take some time as your stomach will not be able to function the same way immediately. Having a guide handy as your stomach goes through these changes will be vital as it will be important to understand what your body can handle.
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The Bariatric Diet Cookbook

Author : Dr James Nicholas
ISBN : 9798663469142
Genre :
File Size : 59.7 MB
Format : PDF, Mobi
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Have you or someone you love undergone a Bariatric operation?Are you trying to figure out what you should expect once you go through with the surgery or what your diet will look like?If yes this book is for you.Deciding to use bariatric surgery as a weight-management tool is only the first step on the path to living a happier, healthier life.This book will help you learn how to put a surgery-safe twist on your favorite recipes, instead of giving them up for good. The recipes in this bariatric cookbook are simple enough to make every day, and include all the nutritional information at a glance, so keeping track of your fluid and calorie intake is easy. You will also learn The step-by-step guidelines for post-surgical eating habits will help you progress through the four stages of the recovery process with confidence.
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Gastric Sleeve Bariatric Cookbook And Meal Plan

Author : Amy Zackary
ISBN : 9798669318093
Genre :
File Size : 32.22 MB
Format : PDF, Mobi
Download : 214
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Gastric bypass surgery will not only save your life; it will change your life!Be equipped with the right tools and information to begin and sustain a successful weight loss surgery! This book addresses the many restrictions that comes with the surgery, before and after weight loss surgery and proffers a healthy, nutritious and enjoyable way to achieve your weight loss goals and recover quickly. From the pre-operation to the post-operation stages, there are guidelines, dos and don'ts, meal plan and recipes that help you achieve a healthy diet. There are loads of amazing recipes at every stage of the gastric bypass surgery with servings and nutritional Information for easy tracking of the food that you are eating.You don't need bland foods just because you just had your surgery. Learn how to plan a tasteful healthy diet that are nutritious, delicious and easy to prepare.
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Gastric Sleeve Bariatric Surgery Cookbook

Author : Kristin Scott
ISBN : 1079523995
Genre :
File Size : 40.58 MB
Format : PDF, ePub
Download : 168
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Have you had enough of feeling low in energy and confidence? Are you ready to commit to the new you? Guarantee Your Weight Loss Surgery Success with this Fantastic Guide and Cookbook for Gastric Sleeve Patients This Guide and Cookbook will offer you a supportive overview of what exactly a Vertical Sleeve Gastrectomy is and what you can expect before, during and after this procedure. If this is a journey you have chosen to take with the goal towards a happy and healthier quality of living, then this is the book written to assist you as you work towards your Weight Loss goals. Gastric Sleeve Bariatric Surgery Cookbook features: Science-based evidence that a Gastric Sleeve surgery will improve your health Practical steps you will need to take along the way. A review of a possible pre-procedure diet A 4-week post-surgery diet insight A 2-week post-surgery and restrictions meal plan Over 100 delicious recipes Exercises Non-surgical options for firming and tightening your skin once you have lost the weight A strategic plan on how and when to buy your new wardrobe And plenty more! Every effort was made to ensure this book is full of useful and practical information for you. Your success is important to everyone. What are you waiting for? Scroll up and click add to cart and let's get started! Every Paperback purchase will also include the eBook version.
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Gastric Sleeve Bariatric Cookbook

Author : Chayla Henck
ISBN : 9798625156967
Genre :
File Size : 34.74 MB
Format : PDF, ePub, Docs
Download : 120
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The GASTRIC SLEEVE BARIATRIC COOKBOOK is much more than just a cookbook, it ranges from food lists to meticulous dietary advice that will guide you from pre-post-bariatric surgery. Nutritional adherence is the key to success after a (VSG). Meal planning is important to make sure you get the calories you need during your first 8 weeks post-op. This bariatric recipe book includes: 1.The introduction of the book contains an overview of what a gastrectomy is and what can be expected before, during and after this surgery 2. The recovery process that explains exactly how to get a healthy and nutritious diet even when you face the many restrictions following a gastric sleeve surgery by providing practical strategies on how to be successful. 3. Help understand what you need to eat in the healing process in each recovery phase, you will be taught everything you need to know about nutrition before and after the main surgery and you will be guided through all the phases 4. What to eat and what to avoid in the diet 5. All recipes (breakfast, lunch, dinner, snacks) are easy to read, to prepare, without requiring difficult ingredients and can be prepared by people of any culinary level 6. All the recipes are completed by details regarding the cooking time, the ingredients, the nutritional content, in order to have all the necessary knowledge to follow the daily and weekly feeding plans. 7. Each recipe contains a list of the amount of calories, the intake of liquids, fats, carbohydrates, proteins and sugars for each portion 8. Numerous recipes have color photos of already prepared dishes. Losing weight is very important! What are you waiting for? Click Buy Now!
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Gastric Sleeve Bariatric Cookbook For Beginners

Author : Simon Moore
ISBN : 9798622362477
Genre :
File Size : 53.77 MB
Format : PDF, Mobi
Download : 773
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Rewrite Your life after Bariatric surgery with this Cookbook Guide!If you are planning to undergo gastric sleeve surgery or you already done it, it will be better to know the procedures and guidelines for maintaining the correct weight loss even after the surgery.Following bariatric weight loss surgery a high protein diet is prescribed to facilitate healing and promote weight and fat loss. Understanding how protein triggers fat loss and where to get quality protein are important to implementing an effective weight loss. This COOKBOOK explores the gastric sleeve surgery procedures, risks and complications and proper precautions after going under the knife for weight reduction that requires certain change to the lifestyle, eating habits, exercise plans and day-to-day activities of the individual. It features exciting and interesting topics such as: Gastric Sleeve Surgery As The Final Obesity Surgery Gastric Sleeve Resection: Post-Operative Complications and Care Dieting Before and After Bariatric Surgery astric Sleeve Surgery Pre-Op and Post-Op Diet Guidelines Weekly Diet Plan For Gastric Sleeve Diet Protein Needs and Gastric Bypass Surgery Bariatric Surgery Recipes 8 Weeks Gastric Sleeve Diet Meal Plan And lots more... Patients of weight loss surgery following a high protein diet quickly become bored with routine protein dishes but fear taking too many culinary liberties will take them off track from weight loss and weight maintenance. As a general rule people who undergo gastric bypass, gastric lap-band, and gastric sleeve procedures are told the first rule of weight loss surgery is to eat Protein First. Gastric sleeve is a revolutionary operation, but it can allow the chronically obese to lose weight quickly and effectively. It is not a solution alone, as it requires patient help in changing their lifestyle and diet. This GUIDE is packed with vital and practical information for you. Your success is important to everyone. What are you waiting for? Scroll up and click add to cart and let's get started!
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Gastric Sleeve Bariatric Cookbook

Author : Aron Smith
ISBN : 9798622986857
Genre :
File Size : 86.31 MB
Format : PDF, ePub, Docs
Download : 936
Read : 887

Are you considering getting sleeved? Are you worried about what you'll have to eat, before, and after your Vertical Sleeve Gastrectomy? Do you feel a lot of confusion every time you research the topic? Are you worried that you will never be able to enjoy delicious meals once you join the VSG club? Do you fear that you'll never be able to keep anything down after surgery? Or are you worried that you'll eat the wrong thing and make all the effort you put into getting surgery for nothing? Are you concerned about whether or not you'll be able to whip up easy, yet delicious meals for yourself? Then read some more! Vertical Sleeve Gastrectomy is a weight loss procedure that has amazing success. You may have done your homework on it and figured that you want to get in on the action, so that you can finally get the body of your dreams. But then, you've probably heard nightmare stories as well... Stories about how people ate the wrong thing, at the wrong time, and ended up with some uncomfortable, sometimes even severe complications as a result. Now, you're feeling a little iffy about the whole thing. What's the right thing to eat, you wonder, and when is the right time to eat it? Keep reading to learn the answers! The good news is that just because you're getting sleeved doesn't mean you cannot continue to have a wonderful love affair with food! You simply need to figure out the best things to eat at each point of your VSG life, pre-op, and post-op. If that sounds terribly daunting, don't fret! All the answers you need are in this book! Here's what you'll learn from the Gastric Sleeve Bariatric Cookbook: A detailed guide on how to eat, pre-op, and post op. A lovely selection of recipes that work great as pre-op meals. Recipes to satiate the seafood and meat lover in you. Amazing vegetarian recipes for the health conscious vegetarian. Some of the best desserts you will ever have in your whole life, and lots more! There are a couple of questions you alone hold the answer to: Are you ready to leave the old you behind, and finally get the healthy, lean, attractive body of your dreams? Are you ready to eat the most delicious, nutritious meals that support your new body? I bet you are! Click the BUY button now!
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