THE EVERYTHING POST WEIGHT LOSS SURGERY COOKBOOK

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The Everything Post Weight Loss Surgery Cookbook

Author : Jennifer Heisler
ISBN : 9781440503870
Genre : Cooking
File Size : 27.40 MB
Format : PDF, ePub
Download : 498
Read : 1191

If you're contemplating weight loss surgery (WLS), then you probably already know that the truly hard work will begin after the operation. That is when you have to deal with the emotions that come after WLS, getting enough exercise to keep off the weight, and eating the correct portions of nutritious, low-fat foods. Luckily, The Everything Post Weight Loss Surgery Cookbook can guide you through it all--from watching for medical complications and changing your wardrobe to whipping up delicious meals. Inside you'll find 150 tempting recipes like: Very Berry Smoothie BBQ Pulled Chicken Tequila Lime London Broil Creamy White Chicken Chili Italian Cheesecake Seared Scallops with Apricot Orzo Salad In this helpful manual, surgical nurse Jennifer Whitlock Heisler presents you with all the facts you need to recover from WLS the healthy way. Whether you're questioning what comes next or dealing firsthand with complications, you'll find comfort and practical advice in this one-stop resource.
Category: Cooking

Bariatric Cookbook

Author : Victoria Goode
ISBN : 1730921663
Genre :
File Size : 64.3 MB
Format : PDF, Docs
Download : 155
Read : 598

Buy the Paperback version, and get the Kindle eBook version for FREE!!! Have you or someone you love undergone a Bariatric operation? Are you trying to figure out what you should expect once you go through with the surgery or what your diet will look like? If so, you have definitely hit jackpot as this Bariatric Post-Surgery Cookbook Series will help you figure out what you will be required to eat to aid in the healing process at every stage of your recovery. Before you can fully understand just what is required to eat, it is vital that you first understand what exactly a Bariatric operation is and how it will affect the stomach, and it was with this in mind, that we created this Bariatric Cookbook Series. Let's face it, undertaking a gastric sleeve surgery is a huge decision to make as the healing process will take some time as your stomach will not be able to function the same way immediately. Having a guide handy as your stomach goes through these changes will be vital as it will be important to understand what your body can handle. Beginning from the day of your surgery, the dietary stages would be: Surgery Day Pre - Op.: No food or Drink Post Op. Stage 1: Introducing only Clear Liquids Post Op. Stage 2: Consuming Thicker Liquids & Smooth Foods Post Op. Stage 3 - Consuming Soft Pureed Foods Post Op. Stage 4 - Consuming Regular Foods Gastric Sleeve Cookbook. Stage 1 This specific Gastric Sleeve Cookbook will focus on Stage 1 which mainly encompasses the first-week post op, consuming clear liquids only. So, grab a copy of this book and allow us to assist you in making 50 Delicious Stage 1 Recipes that are easy on the stomach. Gastric Sleeve Cookbook. Stage 2 This specific Gastric Sleeve Cookbook will focus on Stage 2 of the recovery diet which generally encompasses 2 weeks of your recovery after your body grows accustomed to clear liquids. In this stage, you primarily consume thicker liquids and smooth foods. Grab a copy of this book today, and allow us to assist you in making 50 Delicious Stage 2 Recipes. Bariatric Cookbook. Stage 3 This specific Bariatric Cookbook will focus on Stage 3 of the recovery diet which generally involves reintroducing a standard meal plan back into your diet eating 3 meals per day that comprises mainly of soft solid foods. Grab a copy of this book and allow us to assist you in making 74 Delicious Stage 3 Recipes. Bariatric Cookbook. Stage 4 This specific Bariatric Cookbook will focus on Stage 4 of the recovery diet which generally involves reintroducing regular foods back into your diet. These meals will be small, healthy meals that will resemble the type of food you should be eating moving forward.So, grab a copy today, and allow us to assist you in making 80 Delicious Stage 4 Recipes.Bariatric Cookbook Bundle contains: - Gastric Sleeve Cookbook Stage 1 50 Delicious Herbal & Other Teas, Sugar Free Popsicle & Ice Treats, Broth Recipes You Can Enjoy in Stage 1 Post Weight Loss Surgery Rehabilitation - Gastric Sleeve Cookbook Stage 2 50 Delicious Protein Shakes & Smoothies, Soups and Puddings Recipes You Can Enjoy in Stage 2 Post Weight Loss Surgery Rehabilitation - Bariatric Cookbook Stage 3 70+ Delicious Breakfast, Sandwiches, Soups, Slow Cooking, Cold & Hot Snack and Desert Recipes You Can Enjoy in Stage 3 Post Weight Loss Surgery Rehabilitation - Bariatric Cookbook Stage 4 80 Delicious Breakfast, Lunch, Dinner, Snack and Desert Recipes You Can Enjoy in Stage 4 Post Weight Loss Surgery Don't wait any longer hit the Buy Button and enjoy your Paperback and eBook!!!
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The Weight Loss Surgery Cookbook Recipes For Eating Healthfully Post Your Bariatric Surgery

Author : Paula Kennard
ISBN : 9788892518773
Genre : Health & Fitness
File Size : 39.66 MB
Format : PDF
Download : 384
Read : 1326

Post the weight loss surgery one of the main things that you need to take care of is the diet. These set of 32 recipes will help you achieve proper post op diet and these recipes are such that the entire family can enjoy. The recipes are categorized as under breakfast, lunch, dinner, and snacks to match standard post-surgery diets.Servings are calculated to total 1 to 1-1/2 cup for each.. Measurements can be multiplied to feed a companion or the entire family. Each recipe includes a nutritional breakdown listing calories, fat, carbohydrates, and protein. The meals feature high protein while keeping fat, carbohydrates, and sugar low. Most of the meals are suited for the solid foods stage of the diet but can be adapted for the soft foods stage. The healthy, delicious recipes include: • Ham and Cheese Crustless Quiche • Pan-Fried Scallops and Summer Squash • Chicken Tortellini Salad • Lamb Burgers with Feta Cheese • Stuffed Portobello Mushrooms In the Snacks section, the author decodes the sugar and carbohydrate content of name brand protein shakes and energy bars and recommends the ones that taste the best and fill you up without sabotaging your diet. The recipes feature fresh ingredients easily found in your local supermarket, with easy cleanup afterward. Treat yourself to the great food in this book and enjoy your new, healthy lifestyle!
Category: Health & Fitness

Gastric Sleeve Cookbook

Author : Sarah McCabe
ISBN : 1717116337
Genre :
File Size : 24.65 MB
Format : PDF, ePub
Download : 939
Read : 785

For anyone who has undergone bariatric surgery and needs to adjust their cooking accordingly, this is the perfect starting point to begin your whole new life. Having a Bariatric or Gastric Sleeve surgery is not an easy choice. It is a life-changing choice that affects your health, your food habits, and your life habits. You've made a commitment for long term weight loss success! Sarah has been a dietician for over 20 years and understands the needs of bariatric patients in their most vulnerable, post-op states. She has developed this gastric sleeve cookbook and recipe guide so that anyone can have access to valuable information regarding bariatrics and gastric sleeve diets. Inside this bestselling Gastric Sleeve cookbook, you'll discover: - Over 110 Gastric Sleeve Approved Recipes that have been developed with the needs of post-operative bariatric patients in mind. - Important considerations, explanations, do's and don'ts, and FAQs for anyone new to the gastric sleeve diet - Rundown on the four dietary phases following surgery are all included. Everything from your clear liquid start to your final steps to regular foods are covered - 4 Phase Meal Guide to best recommend to you what you can eat during the different phases post-op For anyone who doesn't want surgery to mean an end to eating delicious meals, this Gastric Sleeve Cookbook for you! You can finally get the healthy, happy life you deserve!
Category:

Weight Loss Surgery Cookbook For Dummies

Author : Brian K. Davidson
ISBN : 9780470640180
Genre : Cooking
File Size : 39.35 MB
Format : PDF, ePub, Docs
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A practical, empowering guide to maintaining your weight after weight loss surgery Weight Loss Surgery Cookbook For Dummies is a book about food and maintenance: what foods to buy, how to prepare them, and how to enjoy a nutritious post-surgery diet. It helps you solidify new eating habits and enjoy some new recipes, as well as better understand nutrition and your food intake so that you can maintain your weight long after surgery. Features simple, delicious meals that conform to post-weight loss surgery requirements Offers easy-to-prepare recipes that are high in flavor and low in fat and calories, that you can eat immediately after your surgery and beyond Weight Loss Surgery Cookbook For Dummies makes it easy to shed the pounds and keep them off!
Category: Cooking

Bariatric Cookbook

Author : George Williams
ISBN : 172679895X
Genre :
File Size : 43.37 MB
Format : PDF, Mobi
Download : 263
Read : 627

*IF YOU BUY THE PAPER VERSION YOU GET THE KINDLE VERSION FOR FREE* ⭐⭐⭐ Bariatric Cookbook ⭐⭐⭐ This book contains: Post surgery eating phases to get and maintain the weigh control More than 100 recipes Recipes grouped to cooking method (traditional, slow cooker and Oatmeal) Simple and tasty recipes explained step by step Beautiful photos of tasty dishes and recipes Bariatric surgery refers to a group of surgical weight loss procedures that are made to help people who are obese and morbidly obese. For many of them, excess weight is a problematic to their health, and they have found that losing weight is difficult. Obesity affects two in every three US adults according to the NIH. In order to combat these statistics, there are several different medically supervised weight loss programs to help people. Throughout this book you will learn lots of information concerning bariatric surgery. This information is by no means meant to replace the advice of your doctor. It is meant only for information purposes in order to help you get ready for surgery should you and your doctor decide it's the best course of action. There are 100+ recipes in this book that are meant to help you along your journey as well. Each recipe is marked with the phase that it is best suited for. You will also find that there are plenty of recipes to help you stay healthy after you have transitioned back to eating regular food. Bariatric surgery is a great way to get healthy when nothing else has worked. If you are considering surgery for weight loss, get this book and learn what it could mean for you.
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The Gastric Sleeve Bariatric Cookbook

Author : Sarah Kent
ISBN : 1939754704
Genre : Cooking
File Size : 56.65 MB
Format : PDF, ePub
Download : 493
Read : 808

The Gastric Sleeve Bariatric Cookbook is the first complete meal plan and cookbook uniquely designed to fuel your body and satisfy your tastebuds after VSG. A commitment to nutrition is the key to success after having a vertical sleeve gastrectomy (VSG). During your first 8 weeks post-op, meal planning is essential to make sure you get the nutrition you need. In The Gastric Sleeve Bariatric Cookbook, Sarah Kent--author of the bestselling Fresh Start Bariatric Cookbook--delivers effective meal plans and recipes specifically tailored for your new lifestyle after VSG. Unlike any other bariatric cookbook on the market, The Gastric Sleeve Bariatric Cookbook approaches your new diet with immediate and long-term dietary needs in mind, to help you get healthier--not just thinner. In the pages of The Gastric Sleeve Bariatric Cookbook you'll find: 8 weeks of easy meal plans for each of the 4 post-op dietary stages (full liquid, pureed foods, soft foods, general diet) Over 95 protein-packed recipes--many of which yield leftovers for meals later in the week Post-op recipe icons that let you know at which stages you can eat each recipe, providing specific portion information as well Knowing what, when, and how much to eat after VSG doesn't have to be stressful. The Gastric Sleeve Bariatric Cookbook makes it easy, healthy, and simply delicious to eat well after surgery and beyond.
Category: Cooking

Gastric Sleeve Cookbook And Bariatric Surgery Recovery Guide

Author : Heather Moore
ISBN : 1978031335
Genre :
File Size : 42.64 MB
Format : PDF, ePub, Docs
Download : 591
Read : 751

Limited Time Offer! Buy the Paperback version of this book, and get the Kindle eBook version included for FREE! Getting weight loss surgery is a huge decision, probably one of the biggest of your life and proper preparation is one of the most important things you can do for yourself to give yourself the best experience and results possible. Post-surgery is the most important time to maintain good eating habits with the right balance of nutrients and calories so that you can lose the excess weight and keep it off forever. This book will provide you with a variety of 100 healthy and delicious recipes that are made for each stage of your post-operative meal plan, as well as a brief guide to Gastric Sleeve surgery. The Gastric Sleeve Cookbook And Bariatric Surgery Recovery Guide is here to help you set new eating habits and enjoy healthier life going forward, as well as better understand nutrition and your food consumption so that you can maintain your weight long after undergoing weight loss surgery. Each recipe includes specific instructions for preparation of each dish for every stage of your eating program. By reading this book, you will learn the fastest way to prepare delicious meals that are ideal for helping you recover faster after your surgery. Here is a condensed preview of the Chapters in this book: * Introduction to Gastric Sleeve Surgery and the Gastric Sleeve Diet * Frequently Asked Questions and Answers * Full List of Things you Can and Cannot Eat * Pre-Op Recipes * Phase 1 Recipes * Phase 2 Recipes * Phase 3 Recipes * Phase 4 Recipes If you or someone you love is considering weight loss surgery and would like to learn more about it, then this book is a must have for you!
Category:

Gastric Sleeve Cookbook

Author : Victoria Goode
ISBN : 1719403147
Genre :
File Size : 42.84 MB
Format : PDF
Download : 335
Read : 1029

Buy the Paperback version of this book, and get the Kindle eBook version included for FREE Mega Bundle - 4 manuscripts in 1 book - 250+ Recipes for Rehabilitation Stages 1, 2, 3 and 4 after Gastric Sleeve Surgery, Bariatric Surgery, Gastric Bypass Operation, VSG. Have you or a loved one undergone or are currently prepping for a Gastric Sleeve operation? Are you aware of that there are specific foods that your loved one will be required to eat to aid in the healing process after the surgery? Do you feel like you don't fully understand exactly what the surgery will do for you or your loved one? Well, you are definitely in luck as these are just a few of the popular questions that will be answered in this Gastric Sleeve Cookbook Mega Bundle.Bariatric Surgery is a big step to take in any one's life, and as with any major surgery, recovery will take time. This means that the stomach will not exactly be to function like it once did for quite some time, as such fully understanding what you should be eating, and at what times will be vital. Dietary changes for patients generally begin as early as 3 weeks prior to actually completing the operation. However, the changes will become more demanding nearing the actual operation day and after - There are mainly four stages when it comes to introducing new foods post operation that patients are generally recommended to follow. Beginning from the day of your surgery, the dietary stages would be: Surgery Day Pre - Op.: No food or Drink Post Op. Stage 1: Introducing only clear liquids Post Op. Stage 2: Consuming Thicker Liquids, Smooth Foods Post Op. Stage 3 - Consuming Soft Pureed Foods Post Op. Stage 4 - Consuming Regular Foods Gastric Sleeve Cookbook Mega Bundle contains: Gastric Sleeve Cookbook Stage 1 50 Delicious Herbal & Other Teas, Sugar Free Popsicles, Ice Treats, Broth Recipes You Can Enjoy in Stage 1 Post Weight Loss Surgery Rehabilitation Gastric Sleeve Cookbook Stage 2 50 Delicious Protein Shakes, Smoothies, Soups and Puddings Recipes You Can Enjoy in Stage 2 Post Weight Loss Surgery Rehabilitation Bariatric Cookbook Stage 3 70+ Delicious Breakfast, Sandwiches, Soups, Slow Cooking, Cold and Hot Snack and Desert Recipes You Can Enjoy in Stage 3 Post Weight Loss Surgery Rehabilitation Bariatric Cookbook Stage 4 80 Delicious Breakfast, Lunch, Dinner, Snack and Desert Recipes You Can Enjoy in Stage 4 Post Weight Loss Surgery Don't wait any longer hit the Buy button and remember, when you buy Paperback you will get eBook for FREE!!!
Category:

Eating Well After Weight Loss Surgery

Author : Patt Levine
ISBN : 9780738235059
Genre : Cooking
File Size : 31.22 MB
Format : PDF, ePub, Mobi
Download : 673
Read : 1031

The best-selling bariatric cookbook, with more than 125 low-carb, low-fat, high-protein recipes for patients to enjoy after weight-loss surgery. In April 2003 Patt Levine underwent "Lap-Band" gastric surgery, one of the primary bariatric surgeries being widely practiced today. As a lifelong foodie, she was expecting the worst when her surgeon's nutritionist handed her dietary guidelines to follow post-surgery, and she was right. With her decades of cooking skills, she immediately set out to devise low-fat dishes that would be just as delicious pureed and chopped as they would be served whole. As an added problem, she wanted to cook for her husband at the same time. This first-ever cookbook for the hundreds of thousands who are lining up for bariatric bypass surgery is proof that it can be done. With collaborator Michele Bontempo-Saray, the author has created 125 recipes that contain no added sugar, are very low in fat, and get their carbohydrates almost exclusively from fruits and vegetables. Each recipe includes specific guidelines for preparation of the dish for every stage of the eating programs for Lap-Band, gastric bypass, and Biliopancreatric Diversion Duodenal Switch (BPD-DS) patients, as well as suggestions for sharing meals with those who have not gone through gastric surgery. Creative recipes cover every meal and food-breakfast and brunch, soups, vegetables, main courses, and sweet indulgences.
Category: Cooking