THE-DHEA-BREAKTHROUGH

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The Dhea Breakthrough

Author : Stephen Cherniske
ISBN : 9780307775016
Genre : Health & Fitness
File Size : 44.17 MB
Format : PDF, Kindle
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DO YOU WANT . . . The high energy you enjoyed in your twenties and thirties? Protection against cancer, heart disease, diabetes, and osteoporosis? Renewed sexual appetite and vigor? To beat depression, boost your memory, and handle stress? To lose body fat while building up your lean muscle mass? DHEA can do all this and more! In The DHEA Breakthrough, biochemist Stephen Cherniske gives you all the information you need to take advantage of and maximize the extraordinary properties of this superhormone--safely and effectively. The DHEA Breakthrough contains the easy-to-implement DHEA Plan, including a diet designed for our "paleolithic" bodies, stress reduction techniques, and an exercise program that eases you into the next level of performance, no matter where you are now. With this comprehensive, accessible book, you can look forward to a longer, more satisfying, more healthful life! "I've used DHEA in my practice for five years and seen how it can help restore physiologic balance. That's close to a modern day miracle, and this book describes the breakthrough perfectly." --Jesse Hanley, M.D., Medical Director, Malibu Health and Rehabilitation From the Trade Paperback edition.
Category: Health & Fitness

The Metabolic Plan

Author : Stephen Cherniske
ISBN : 9780307417268
Genre : Medical
File Size : 90.80 MB
Format : PDF
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The choice is yours: You can add forty or more vigorous, fulfilling years to your life. It sounds like science fiction, but in fact it’s cutting-edge science grounded in exciting new research. In The Metabolic Plan, internationally renowned biochemist Stephen Cherniske reveals the medical breakthroughs that enable all of us to extend our lives—and the quality of our lives—starting today. After years of dedicated study and research that took him to six continents, Cherniske has arrived at a new paradigm that radically alters our understanding of the aging process and the human potential for longevity. Far from giving out due to inevitable wear and tear, the human body is naturally endowed with astonishing powers of renewal, self-repair, and regeneration. The secret to unlocking these powers lies not in genetic tinkering or a high-tech fix, but in outsmarting mother nature at her own game. As Cherniske explains, a simple adjustment in your metabolism can profoundly alter your energy level, strength and stamina, your body’s ability to fight disease, even the intensity of your sexual desire and fulfillment. In short, by following his regime, you can essentially “trick” your body into adopting the metabolism of a twenty-year-old. The Metabolic Plan takes you step-by-step through the process of natural rejuvenation. Here is a comprehensive diet and exercise plan specifically tailored to boost antioxidant levels, combat disease, increase muscle, reduce fat, and enhance memory and vision. Cherniske shares the age-defying properties of such cutting-edge supplements as 7-Keto and debunks myths about acid/alkaline foods. Here too are detailed metabolic plans geared to the different needs of men and women and to every decade of our lives—so we’ll know exactly what to focus on when. Longer life, more energy, improved health, a pervasive sense of well-being: it sounds too good to be true, but it’s all within our grasp. At once revolutionary and eminently practical, this is the book that finally solves the puzzle of aging. From the Hardcover edition.
Category: Medical

Compendium Surviving Cancer Natural Allopathic Medicine

Author : Dr. Mark Sircus
ISBN : 9781312666986
Genre : Health & Fitness
File Size : 67.89 MB
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This 2,500 page cancer compendium will offer you and your family most of the information you will need to make informed choices about cancer care. This compendium will teach you about natural oncology. It is a medical book, in understandable language, about a new form of medicine called Natural Allopathic Medicine.
Category: Health & Fitness

The Complementary And Alternative Medicine Information Source Book

Author : Alan M. Rees
ISBN : 9781573563888
Genre : Health & Fitness
File Size : 54.5 MB
Format : PDF, Kindle
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Noted health information expert Alan Rees organizes the best of complementary and alternative medicine (CAM) information resources in this new guide for librarians and patients. The book is divided into twelve sections beginning with an overview of CAM terminology, safety concerns, ongoing research and education, and the movement towards integrative medicine. "Best of" lists of books, magazines, newsletters, CD-ROMs, and professional publications are augmented with contact information for several hundred CAM associations and professional groups, an extensive section on the Internet as a source of CAM-related information, and reviews of 355 popular books on CAM.
Category: Health & Fitness

Relora

Author : James B. Lavalle
ISBN : 1591200970
Genre : Health & Fitness
File Size : 73.40 MB
Format : PDF
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Wouldn't it be nice to find a natural dietary supplement that would help you decrease that unwanted stress, along with the weight gain, sweet cravings, and premature aging it causes? Studies show that Relora, an all-natural formulation of traditional plant medicines, is just such a product. By normalizing cortisol and DHEA levels in the body, Relora tackles the effects of stress head-on, enhancing metabolism, improving the immune system, and slowing the aging process. Learn everything you need to know to get started on finding and reaping the benefits of managing stress more effectively.
Category: Health & Fitness

Menopause Osteoporosis

Author : Linda Rector-Page
ISBN : 1884334903
Genre : Health & Fitness
File Size : 50.36 MB
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Linda Page has been saying it for years: "Good food is good medicine." Now, in her new revolutionary cookbook set, she presents the latest information about the problems with today's food supply and shows how to use food as medicine, for healing, and for wellness.
Category: Health & Fitness

The Type 2 Diabetes Breakthrough

Author : Frank Shallenberger, M.D.
ISBN : 9781442956902
Genre : Health & Fitness
File Size : 59.26 MB
Format : PDF, ePub, Mobi
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It is everyone's greatest desire to have boundless energy and health. Think back to when you were at your healthiest and most energetic; your mind was quick and sharp, positive and unstoppable. What if you could have that back, maybe even better than your best, and keep it for as long as you live? Or maybe you have never felt as vital as you thought you could. Well, this book will educate and guide you to a whole new you. So what does it take to stay healthy and free of symptoms and disease? If you ask me, it's all about energy- how to keep it if you've got it, and how to get it if you don't. Only by maintaining high energy levels can you stay well, free from disease, young, vibrant, and alive for all the days of your life. Approximately 17 million Americans have already been diagnosed with type 2 diabetes, and 16.4 million more have the disease but have not yet been diagnosed. And what could be worse than this? How about the fact that type 2 diabetes, once also known as adult-onset diabetes because it only occurred in adults, is now showing up at an alarming rate in children!---- Introduction
Category: Health & Fitness

The Rhodiola Revolution

Author : Richard P. Brown
ISBN : 9781609615789
Genre : Health & Fitness
File Size : 51.6 MB
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Previously classified studies from the former Soviet Union reveal the emergence of an herbal superstar, Rhodiola rosea. From two respected physicians comes an authoritative new book that explores the amazing healing powers of Rhodiola rosea. Compelling scientific evidence about this commonly available herbal supplement confirms its ability to help: - Melt away extra pounds - Combat fatigue - Sharpen memory and concentration - Enhance physical performance - Strengthen immune function - Protect against heart disease and cancer As more people turn to Rhodiola rosea to improve their health and vitality, they will look for a trustworthy, authoritative resource to answer all their questions. The Rhodiola Revolution is that resource, providing the latest news from the front lines of research as well as clear instructions on using the herb for maximum medicinal effect.
Category: Health & Fitness

Bursting With Energy

Author : Frank Shallenberger, M.D.
ISBN : 9781442969209
Genre : Education
File Size : 21.34 MB
Format : PDF, ePub
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In this updated revision of his acclaimed book, Bursting with Energy, Dr. Frank Shallenberger makes a clear connection between the amount of energy you have and the amount of aging you do, pointing out that, in medical terms, aging refers to a loss of function, not chronology. A thirty-year old with no loss of function is identical to a twenty-year-old, he says. And the same is true for fully functional people in their sixties--they are the same as thirty-year-olds. According to Shallenberger, the loss of functions that result from aging are themselves the result of energy loss: more energy, less aging; less energy, more aging. When Dr. Shallenberger discusses anti-aging methods, he is actually talking about improving energy production. His work with patients over the years has proven that an energy deficit is the root cause of every disease and symptom, from cancer, to fatigue, to obesity.
Category: Education

America Exhausted

Author : Edward J. Conley
ISBN : 0965254410
Genre : Health & Fitness
File Size : 61.99 MB
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A must-read book for those suffering from an all too frightening syndrome of chronic pain and fatigue.
Category: Health & Fitness