THE DANIEL PLAN COOKBOOK HEALTHY EATING FOR LIFE

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The Daniel Plan Cookbook

Author : Rick Warren
ISBN : 9780310344278
Genre : Cooking
File Size : 36.1 MB
Format : PDF, ePub, Mobi
Download : 343
Read : 1330

Easy, Delicious recipes to help you ENJOY HEALTHY EATING FOR LIFE Based on The Daniel Plan book, The Daniel Plan Cookbook: 40 Days to a Healthier Life is a beautiful four-color cookbook filled with more than 100 delicious, Daniel Plan-approved recipes that offer an abundance of options to bring healthy cooking into your kitchen. No boring drinks or bland entrées here. Get ready to enjoy appetizing, inviting, clean, simple meals to share in community with your friends and family. Healthy cooking can be easy and delicious, and The Daniel Plan Cookbook is the mouth-watering companion to The Daniel Plan book and The Daniel Plan Journal to help transform your health in the most head-turning way imaginably—from the inside out.
Category: Cooking

The Daniel Plan

Author : Rick Warren
ISBN : 9780310344308
Genre : Health & Fitness
File Size : 58.92 MB
Format : PDF, Kindle
Download : 865
Read : 1237

Revolutionize Your Health ... Once and for All During an afternoon of baptizing over 800 people, Pastor Rick Warren realized it was time for change. He told his congregation he needed to lose weight and asked if anyone wanted to join him. He thought maybe 200 people would sign up, instead he witnessed a movement unfold as 15,000 people lost over 260,000 pounds in the first year. With assistance from medical and fitness experts, Pastor Rick and thousands of people began a journey to transform their lives. Welcome to The Daniel Plan. Here’s the secret sauce: The Daniel Plan is designed to be done in a supportive community relying on God’s instruction for living. When it comes to getting healthy, two are always better than one. Our research has revealed that people getting healthy together lose twice as much weight as those who do it alone. God never meant for you to go through life alone and that includes the journey to health. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. The Daniel Plan shows you how the powerful combination of faith, fitness, food, focus, and friends will change your health forever, transforming you in the most head-turning way imaginably—from the inside out.
Category: Health & Fitness

The Daniel Plan Journal

Author : Rick Warren
ISBN : 0310344328
Genre : Health & Fitness
File Size : 80.26 MB
Format : PDF
Download : 880
Read : 908

One of the best ways to make progress with any lifestyle change is through journaling.Taking readers of The Daniel Plan to the next level, The Daniel Plan Journal is the perfect companion to the book, providing Scripture, inspiration, and encouraging reminders.This journal allows readers to record their experiences, chart daily food and exercise, and track milestones in their journey toward better health. Each day they'll assess their progress in the five key areas of The Daniel Plan: food, faith, fitness, focus, and friends.Now that readers of The Daniel Plan know their health is about more than what they eat and what they do with their body, their path to improving their wellbeing continues here.
Category: Health & Fitness

The Daniel Plan 365 Day Devotional

Author : Daniel Plan Team, The
ISBN : 9780310345664
Genre : Health & Fitness
File Size : 69.83 MB
Format : PDF, Kindle
Download : 737
Read : 1104

Encouragement and inspiration to TRANSFORM YOUR HEALTH FOR GOOD! If you’re looking for the right combination of inspiration and encouragement to achieve the healthy lifestyle you’ve longed for—you found it. A companion to the #1 New York Times bestseller, The Daniel Plan, this 365-day devotional provides the heartfelt insight you need to take your health to the next level. Feast on something bigger than a fad. Motivational tips, Scripture passages, Food for Thought, and a special note from Rick Warren lead the way to transformation for the long haul. The Daniel Plan Daily Devotional builds on the top essential—Faith—that has made The Daniel Plan doable and successful for thousands of people worldwide. A dream team of spiritual, fitness, and health professionals, including Rick Warren, Dr. Daniel Amen, Dr. Mark Hyman, and the Daniel Plan Wellness Faculty will help you continue your journey toward whole health and wellness. Ultimately, The Daniel Plan Daily Devotional will change your life in the areas of faith, food, fitness, focus, and friends—the five essentials to transform your body, mind, and spirit from the inside out!
Category: Health & Fitness

Food Study Guide

Author : Dr. Mark Hyman
ISBN : 9780310820093
Genre : Health & Fitness
File Size : 75.49 MB
Format : PDF, Mobi
Download : 992
Read : 722

In this four-session video-based Bible study (DVD/digital video sold separately), The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the second essential of The Daniel Plan: Food. The sessions include: Learning to Live Abundantly Jumpstart Your Health Cravings, Comfort Food, and Choices Designing Your Eating Life Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study Guides will focus on another essential: Faith, Fitness, Focus, and Friends. Designed for use with the Food Video Study (sold separately).
Category: Health & Fitness

The Daniel Plan Jumpstart Guide

Author : Rick Warren
ISBN : 0310341655
Genre : Health & Fitness
File Size : 25.3 MB
Format : PDF, ePub, Docs
Download : 428
Read : 564

Not another weight loss program. Not a new gym membership. Not a diet of chalky drinks and pre-packaged entrees. The Daniel Plan: 40 Days to a Healthier Life by Pastor Rick Warren, Dr. Daniel Amen, and Dr. Mark Hyman, is an innovative approach to achieving a healthy lifestyle that is rooted in one's relationship with God. The Daniel Plan teaches simple ways to incorporate healthy choices into a reader's current lifestyle and helps them understand the kind of foods God created to keep them fit and strong. The book is categorized around five key concepts for optimal health that promote success: faith, food, fitness, focus, and friends. These concepts encourage readers to deepen their relationship with God and offer inspiration as they make positive choices each and every day.
Category: Health & Fitness

The Daniel Plan Study Guide

Author : Rick Warren
ISBN : 9780310824473
Genre : Religion
File Size : 58.41 MB
Format : PDF, Mobi
Download : 573
Read : 1141

Feast on Something Bigger than a Fad This six-session video-based small group study (DVD/digital video sold separately) from Rick Warren, Dr. Daniel Amen, and Dr. Mark Hyman is centered on five essentials that will launch your journey to health: faith, food, fitness, focus, and friends. With support from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation started on a journey to transform their own lives. It’s called The Daniel Plan and it works for on simple reason: God designed your body to be healthy and He provided everything you need to thrive and live an abundant life. This small group study is a vital component of The Daniel Plan because it emphasizes the powerful community component of the program. As Dr. Mark Hyman says, “community is the cure” for healthy living. The Daniel Plan small group study teaches simple ways to incorporate healthy choices into your daily lifestyle. This study guide includes biblical inspiration from Pastor Rick, instruction from our doctors and wellness experts, practical food and fitness tips, and much more. Sessions include: Faith: Nurturing Your Soul Food: Enjoying God's Abundance Fitness: Strengthening Your Body Focus: Renewing Your Mind Friends: Encouraging Each Other Living the Lifestyle Designed for use with The Daniel Plan Video Study 9780310824459 (sold separately).
Category: Religion

The Daniel Plan Essentials Church Wide Campaign Kit

Author : Rick Warren
ISBN : 0310824273
Genre : Health & Fitness
File Size : 55.59 MB
Format : PDF, Kindle
Download : 950
Read : 588

In this five-DVD, five-book study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the five essentials of the Daniel Plan: Faith, Food, Fitness, Focus, and Friends. Each session highlights testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. The Daniel Plan Five Essentials Campaign Kit contains: 9780310819950 SG 1 9780310819967 DVD 1 (025986819965) 9780310819998 SG 2 9780310820000 DVD 2 (025986820008) 9780310822981 SG 3 9780310823025 DVD 3 (025986823023) 9780310889588 SG 4 9780310823308 DVD 4 (025986823306) 9780310823483 SG 5 9780310823506 DVD 5 (025986823504) 9780310824299 Kit Box 9780310824336 Getting Started Guide 9780310824299 Kit Box
Category: Health & Fitness

The Eat Fat Get Thin Cookbook

Author : Mark Hyman
ISBN : 9780316317498
Genre : Cooking
File Size : 42.97 MB
Format : PDF, Kindle
Download : 249
Read : 862

The companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes. Dr. Hyman's Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness. With easy-to-prepare recipes for every meal--featuring nuts, coconut oil, avocados, and lots of other superfoods you thought were "off limits"--you can achieve fast and sustained weight loss. Your health is a life-long journey, and THE EAT FAT, GET THIN COOKBOOK helps make that journey both do-able and delicious.
Category: Cooking

Stones Of Remembrance

Author : Daniel G. Amen
ISBN : 1496426673
Genre : Body, Mind & Spirit
File Size : 26.29 MB
Format : PDF, ePub
Download : 795
Read : 347

This inspirational companion to Memory Rescue, Dr. Daniel Amen's groundbreaking book, is an invitation to discover the healing power of Scripture meditation and memorization as an intentional spiritual discipline. There is a reason the Bible calls us over and over again to "remember." Remembering God's acts, promises, and guidelines for living is essential to a healthy spiritual life. And as part of regular spiritual practices such as Scripture meditation and memorization, it can contribute to a healthier mind and body as well--reducing stress, increasing brain capacity, and even helping to reverse problems like memory loss. Stones of Remembrance includes: Key Scriptures to memorize and meditate on so they'll always be with you when you need to be inspired, challenged, or comforted An introduction to the biblical and biological basis for "remembrance" as a healthy life habit Tips for incorporating Scripture meditation and memorization into your life and increasing your memory capacity Whether purchased as a gift or as a practical spiritual follow-up to Memory Rescue, Stones of Remembrance is a wonderful resource to help cultivate the healing power of God-focused remembering.
Category: Body, Mind & Spirit