The Complete Idiots Guide To Fermenting Foods Idiots Guides

Download The Complete Idiots Guide To Fermenting Foods Idiots Guides ebook PDF or Read Online books in PDF, EPUB, and Mobi Format. Click Download or Read Online button to The Complete Idiots Guide To Fermenting Foods Idiots Guides book pdf for free now.

The Complete Idiot S Guide To Fermenting Foods

Author : Wardeh Harmon
ISBN : 9781101580219
Genre : Cooking
File Size : 66.75 MB
Format : PDF, ePub, Docs
Download : 271
Read : 379

Make your own delicious cultured foods-safely and easily! The art of fermenting foods is an ages-old craft that is enjoying a resurgence as people are discovering not only the health benefits of live-culture foods, but the true pleasure of creating their own fermentations at home. From kombucha to kefir, and from sourdough to kimchi, research is proving that live-culture foods can help reduce high cholesterol, strengthen and support digestive and immune systems, and help fight and prevent chronic diseases. The Complete Idiot's Guide® to Fermenting Foods covers the amazing health benefits of fermented foods and the techniques for safely fermenting food at home. Here's what you'll find in The Complete Idiot's Guide to Fermenting Food: Over 100 unique and delicious recipes for ferments of all types, including beverages, cultured dairy, fermented grains, vegetable ferments, and much more, and each with detailed instructions Helpful insight on the tools and techniques you'll need to know to safely create nearly any type of fermented food Detailed guidance on how fermentation works, how to troubleshoot common fermentation issues, and how to grow your own starters
Category: Cooking

The Complete Idiot S Guide To Cheese Making

Author : James R. Leverentz
ISBN : 9781101196984
Genre : Cooking
File Size : 37.51 MB
Format : PDF, Docs
Download : 248
Read : 906

Become a cheese gourmet. The Complete Idiot's Guide® to Cheese Making is for both the hobbyist who will enjoy this traditional skill and organic food enthusiasts interested in wholesome, additive-free foods, offering readers the step-by-step process for making all variety of cheeses. ?Covers the processes of creating Mascarpone, Ricotta, Neufchatel, Queso Fresco, Farmhouse Cheddar, Monterey Jack, Colby, Traditional Cheddar, Feta, Gouda, Havarti, and many more cheeses ?The author created and sells a cheese-making kit voted best in the country by The Wall Street Journal ?The eat-local movement, along with recent food-safety scares, has piqued an interest in producing one's own cheese
Category: Cooking

The Complete Idiot S Guide To Eating Local

Author : Diane A. Welland, M.S., R.D.
ISBN : 9781101514733
Genre : Cooking
File Size : 70.13 MB
Format : PDF, Kindle
Download : 849
Read : 913

Supporting local farmers has really grown on people - and here's the guide to doing it right. There are so many great reasons to shop for and eat locally grown or raised foods, including freshness, taste, energy conservation, and supporting small business owners. That is why tens of thousands have made the switch to local foods. Now families and communities are enthusiastically supporting farmer's markets, artisan dairy farmers, cheese makers, family farms, local vineyards, and local livestock. Food expert and nutritionist Diane A. Welland explains what local eating is and isn't and how anyone can move toward a more sustainable way of eating. It covers: Types of foods considered local; what is in season when; Storing foods; Money saving tips. ? A practical approach for a challenging endeavor. ? Includes a complete overview of local eating across all 50 states.
Category: Cooking

The Complete Idiot S Guide To Raw Food Detox

Author : Adam A. Graham
ISBN : 9781101543207
Genre : Health & Fitness
File Size : 61.57 MB
Format : PDF, Mobi
Download : 543
Read : 554

A healthy body requires a raw strategy. The Complete Idiot's Guide® to Raw Food Detox details the best foods for detoxifying and cleansing the body for people suffering from everything from irritable bowel syndrome to unsuccessful weight loss efforts - or anyone who just wants to feel healthier. Beginning with what detoxifying and cleansing are and what they do, this book details what to eat, how to prepare it, and in what combinations and amounts. The author also provides several 15-day detoxifying and cleansing regimens for both the beginning and experienced raw food enthusiast: ? Interest in raw foods has been growing rapidly for years. ? Many high-profile stars, such as Beyoncé Knowles, have been widely reported using raw-food cleanses. ? Dr. Oz has added a "Raw Food Challenge" to his website in which he encourages people to include much more raw food into their diets.
Category: Health & Fitness

The Complete Idiot S Guide To Urban Homesteading

Author : Sundari Kraft
ISBN : 9781101529003
Genre : House & Home
File Size : 87.81 MB
Format : PDF, Docs
Download : 920
Read : 743

How to save money, time, and the environment - on the urban frontier. With The Complete Idiot's Guide® to Urban Homesteading anyone can learn how to live sustainably and responsibly - and save money and time - in any urban environment. Expert urban homesteader Sundari Elizabeth Kraft shares her hands-on knowledge of: growing organic foods and preserving them; composting; raising small livestock and chickens; generating electricity and biofuels; and other ways to cut costs and live green. This book has all the information required to become a successful urban homesteader in any city. ? Practical advice on everything from composting to clean energy. ? Sundari Elizabeth Kraft is an expert in urban homesteading.
Category: House & Home

The Complete Idiot S Guide To Eating Well After Weight Loss Surgery

Author : Joseph Ewing, RD, LDN
ISBN : 9781101155592
Genre : Cooking
File Size : 69.42 MB
Format : PDF, Kindle
Download : 313
Read : 1021

Essential info for the quarter million people a year adjusting to life after weight loss surgery... With an increasing array of weight-loss procedures to choose from, more and more are opting for it. But once patients return home, they need guidance for keeping the weight off, while nourishing themselves. Included here are the challenges they face, how to overcome them, meal plans, and 150 recipes tailored for them.
Category: Cooking

The Complete Idiot S Guide To Detoxing Your Body

Author : Delia Quigley
ISBN : 9781440636219
Genre : Health & Fitness
File Size : 39.62 MB
Format : PDF, ePub, Docs
Download : 198
Read : 1105

Cleansing for good health. Toxic substances find a way into our bodies through air, water, food, and even household products. When these toxins build up in our bodies faster than we can get rid of them, we may experience premature aging, lethargy, chronic illness, and weight gain. This indispensible guide explains the why's and how's of detoxification and gives readers the tools to rid their bodies of toxins and enjoy a more vibrant, heathy life.
Category: Health & Fitness

The Complete Idiot S Guide To Wine Basics

Author : Tara Q. Thomas
ISBN : 1592572782
Genre : Cooking
File Size : 34.42 MB
Format : PDF
Download : 124
Read : 415

Discusses the varieties of wine produced in different regions of the world and provides advice on how to choose wine and how to set up a wine cellar.
Category: Cooking

Forthcoming Books

Author : Rose Arny
ISBN : UOM:39015046439421
Genre : American literature
File Size : 64.53 MB
Format : PDF, Kindle
Download : 251
Read : 875

Category: American literature

Nutrition For Canadians For Dummies

Author : Carol Ann Rinzler
ISBN : 9780470677209
Genre : Health & Fitness
File Size : 78.5 MB
Format : PDF, Docs
Download : 320
Read : 1270

Contains the latest information from Canada's Food Guide Get the facts on good nutrition, slim down, and feel great Good nutrition is the key to a healthy weight and lifelong good health. But with more and more food choices available in today's grocery stores and restaurants, how do you make sure you and your family are eating right? With information from the latest guidelines and research, this friendly guide is just what you need to make the right food choices every day. Discover how to: Interpret nutrition labels Prepare delicious, healthy meals Keep portion sizes under control Eat smart when eating out Evaluate natural health supplements
Category: Health & Fitness

British Bee Journal

Author :
ISBN : MINN:31951T00190720G
Genre : Bee culture
File Size : 49.49 MB
Format : PDF
Download : 515
Read : 805

Category: Bee culture

The Wine Avenger

Author : Willie Gluckstern
ISBN : 9780684822570
Genre : Cooking
File Size : 73.46 MB
Format : PDF, ePub, Mobi
Download : 399
Read : 660

Features straightforward advice on judging good from bad wines, wine lists, and wine retailers, plus the author's ten commandments of wine
Category: Cooking

Library Journal

Author :
ISBN : UOM:39015082964563
Genre : Libraries
File Size : 55.52 MB
Format : PDF, ePub, Docs
Download : 273
Read : 320

Includes, beginning Sept. 15, 1954 (and on the 15th of each month, Sept.-May) a special section: School library journal, ISSN 0000-0035, (called Junior libraries, 1954-May 1961). Also issued separately.
Category: Libraries

The Saturday Evening Post

Author :
ISBN : MINN:319510014591737
Genre : Philadelphia (Pa.)
File Size : 72.89 MB
Format : PDF, Mobi
Download : 738
Read : 390

Category: Philadelphia (Pa.)

Books Out Loud

Author :
ISBN : UOM:39015066263008
Genre : Audiotapes
File Size : 76.78 MB
Format : PDF, ePub
Download : 311
Read : 507

Category: Audiotapes