THE COMPLETE BOOK OF CHINESE HEALTH AND HEALING

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Complete Book Of Chinese Health

Author : Daniel Reid
ISBN : 9780834823730
Genre : Medical
File Size : 36.88 MB
Format : PDF, Kindle
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Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques. Included are: • Key concepts of Chinese medical theory • Dozens of illustrated T'ai Chi and Chee-gung exercises • The Chinese approach to healing common ailments • Authentic secrets of Taoist sexual yoga • Therapeutic food recipes and herbal tonics • Alternative treatments for diseases such as AIDS and cancer • Resource listings: teachers, schools, centers, stores, and mail-order suppliers
Category: Medical

A Handbook Of Chinese Healing Herbs

Author : Daniel P. Reid
ISBN : 1570620938
Genre : Health & Fitness
File Size : 51.86 MB
Format : PDF, Kindle
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A guide to Chinese medicine describes herbal treatments for longevity and curing ailments
Category: Health & Fitness

A Complete Guide To Chi Gung

Author : Daniel Reid
ISBN : 9780834823747
Genre : Health & Fitness
File Size : 83.39 MB
Format : PDF, ePub, Docs
Download : 136
Read : 655

Chi-gung, which literally means "energy work," is a system of cultivating health, vitality, and longevity that is based on the fundamental principles of Taoism and the laws of nature. Practiced by the Chinese for thousands of years, chi-gung works with the energy found in all living things to help rid the body of the imbalances that sap our strength and give rise to disease. The simple, meditative movements, breathing exercises, and massage techniques that are the basis of chi-gung can be practiced by anyone, regardless of age or physical fitness.
Category: Health & Fitness

The Complete Book Of Chinese Health Balls

Author : Ab Williams
ISBN : 9074597289
Genre : Body, Mind & Spirit
File Size : 85.10 MB
Format : PDF, ePub
Download : 238
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Reduce Stress!!! Learn Meridian Ball Therapy!! Do you own a set of Chinese Health Balls? Known as BAODING balls, BAUD balls, or just health balls, they're certainly much more than a curio! People have been using them for centuries. The balls are explained, exercises are included, the treatments revealed here, for the first time!
Category: Body, Mind & Spirit

Chinese Healing Foods

Author : Rosa Ross
ISBN : 9780671527990
Genre : Health & Fitness
File Size : 56.64 MB
Format : PDF, Kindle
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Provides more than sixty recipes using the traditional healing foods of Chinese natural medicine, along with important information about their effects and the use of herbs and seasonings
Category: Health & Fitness

The Healing Cuisine Of China

Author : Zhuo Zhao
ISBN : 089281778X
Genre : Cooking
File Size : 51.49 MB
Format : PDF, ePub, Docs
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This collection not only offers more than 300 authentic Chinese recipes for curing specific ailments and for promoting happiness and vitality, but also explains the theories behind traditional Chinese beliefs about health and diet and reconciles these with contemporary Western medical knowledge.
Category: Cooking

Chinese Medicine And Healing

Author : TJ Hinrichs
ISBN : 9780674047372
Genre : History
File Size : 46.81 MB
Format : PDF
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This illustrated history is a comprehensive introduction to Chinese healing practices across time and cultures. Global contributions from 58 scholars in archaeology, history, anthropology, religion, and medicine make this a vital resource for those working in East Asian or world history, medical history, anthropology, biomedicine, and healing arts.
Category: History

Face Reading In Chinese Medicine E Book

Author : Lillian Bridges
ISBN : 9780702051920
Genre : Medical
File Size : 47.40 MB
Format : PDF
Download : 311
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An exciting new, full-colour edition of Face Reading in Chinese Medicine featuring over 200 colour photographs and practical instructions on how to conduct a face reading! Face reading has been part of Traditional Chinese Medicine for many centuries, and Professor Lillian Bridges is a popular academic and international lecturer on the subject who gained her fascinating knowledge through her family line of Master Face Readers in China. Based on an understanding of the shapes, markings and features of a face, practitioners can learn about the health and life of a patient relating to the principles of Chinese medicine. In addition to understanding how the body's internal functions - physical, psychological and emotional - can be seen on a face, practitioners can also learn how to evaluate Shen to understand non-verbal expressions. Technical and detailed information is presented in an upbeat, insightful and highly readable manner. This was the first book to focus on the deeper aspects of face reading and diagnosis, this edition includes ancient Taoist knowledge regarding the Original Face and Facial Jing and Qi markers which have previously only been taught through the oral tradition. Clear discussions demonstrate how this technique can be used as a supplement to other diagnostic tools in Traditional Chinese Medicine. Engaging, insightful, highly readable text is written by a well-known and experienced lecturer in the field. Extensive illustrations give you a clear understanding of theories and techniques. A focus on the deeper aspects of face reading and diagnosis helps readers become more conscious of their actions, reactions, and the health consequences of behavior.
Category: Medical

Chinese Nutrition Therapy

Author : Jörg Kastner
ISBN : 3131309628
Genre : Medical
File Size : 64.49 MB
Format : PDF
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Kastner's Chinese Nutrition Therapy is an excellent introduction to Chinese dietetics for both students and practitioners of Chinese medicine ... I whole-heartedly endorse his book. - Nigel Wiseman For millennia, the Chinese have taught that a healthy, appropriate diet is an integral part of maintaining good health and healing various disorders. Here, the author demystifies Chinese dietetics, one of the pillars of Traditional Chinese Medicine. Joerg Kastner provides an introduction to the principles of Traditional Chinese Medicine and the energetics of foods. Emphasizing a holistic approach throughout, Chinese Nutrition Therapy provides readers with tools for integrating the principles of Chinese dietetics into their daily lives. The book includes a comprehensive classification of more than 300 readily available foods such as vegetables, grains, herbs and spices, fruit, meat, seafood, dairy products, oils and fats, and more. Numerous clinical examples and treatment suggestions artfully combine Western medical conditions with Chinese diagnostic techniques. For this second edition the section on clinical examples has been expanded by detailed chapters on the treatment of obesity and physical and / or emotional fatigue. The explanation of causes of diseases according to Traditional Chinese Medicine, the different symptoms, and the lists of recommended foods and foods to avoid are supplemented by advice on the adequate acupuncture treatment. Highlights: Descriptions of Chinese dietetics in practice and discussions of dietary factors, such as seasonal adaptations and differing requirements for children and seniors Practical tips on how to adapt Chinese nutrition therapy to Western products and cooking methods Clinical examples covering the major organ systems A handy A to Z list of common foods and their healing characteristics An essential reference for students and practitioners of Traditional Chinese Medicine, this user-friendly book will also be valued by nutritionists, dieticians, physicians, and anyone interested in living a long and healthy life. An award-winning international medical and scientific publisher, Thieme has demonstrated its commitment to the highest standard of quality in the state-of-the-art content and presentation of all of its products. Thieme's trademark blue and silver covers have become synonymous with excellence in publishing.
Category: Medical

Nutrition And Immunology

Author : M. Eric Gershwin
ISBN : 9781592597093
Genre : Medical
File Size : 44.52 MB
Format : PDF, ePub, Mobi
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It is a pleasure to write the foreword to Nutrition and Table 1 Nutritional Status and Outcome of Infection Immunology: Principles and Practice. In fact, this book comes at a timely moment, when the impact of nutrition and Definite adverse outcome immunology is being widely felt because of the AIDS epi Measles, diarrhea, tuberculosis demic. This is particularly of note in Africa, where large Probable adverse outcome HIV, malaria, pneumonia sums of money are being spent on nutritional intervention Little or no effect programs in the hopes of improving immune responsive Poliomyelitis, tetanus, viral encephalitis ness. We should not forget, however, early advances in our Note: HIV= human immunodeficiency virus understanding of protein energy malnutrition (PEM). PEM can be used as a model to understand the nutritional basis of immunity, as well as the immunological influences on nutri tional status. Despite advances in agricultural production, tance. However, both in vitro studies and tests in laboratory PEM continues to affect hundreds of millions ofthe world's animals may have little resemblance to what is experienced population. The functional impact of undernutrition varies in humans under field conditions. from mild morbidity to life-threatening infection.
Category: Medical