THE CHINA STUDY ALL STAR COLLECTION

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The China Study All Star Collection

Author : LeAnne Campbell
ISBN : 9781939529978
Genre : Cooking
File Size : 86.4 MB
Format : PDF, Kindle
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Following the bestselling The China Study Cookbook, LeAnne Campbell brings together top names in the plant-based community to share their favorite and most delicious recipes in The China Study All-Star Collection. Featuring your favorite chefs and cookbooks authors, The China Study All-Star Collection includes foods from Happy Herbivore chef Lindsay S. Nixon; Del Sroufe, author of the New York Times bestseller Forks Over Knives Cookbook; Laura Theodore, host of PBS’ Jazzy Vegetarian; and pioneering researcher Dr. John McDougall, which all follow the nutrition standards set forth by The China Study. Even better, with delectable dishes such as Dreena Burton’s Sneaky Chickpea Burgers, Heather Crosby’s Peppermint Chocolate Chunk Ice Cream, Christy Morgan’s Fiesta Quinoa Salad and Christina Ross’s Daikon Mushroom Fettuccine, this collection of recipes has you covered for any occasion or craving. With an introduction from The China Study co-author Dr. T. Colin Campbell, The China Study All-Star Collection is the ultimate plant-based cookbook for healthful, savory eating.
Category: Cooking

The China Study Quick Easy Cookbook

Author : Del Sroufe
ISBN : 9781940363912
Genre : Cooking
File Size : 66.67 MB
Format : PDF, Docs
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Following the plant-based nutrition regimen presented in The China Study is now easier than ever before. When it comes to meal planning, do you find yourself deciding between healthy foods and quick options? Do you stare at the contents of your fridge, wondering what you can easily throw together? Even on a busy schedule, your meals can be simple, healthy, and delicious! You shouldn’t have to sacrifice health or taste for efficiency in the kitchen. Nobody knows this better than Chef Del Sroufe, author of the New York Times bestseller Forks Over Knives—The Cookbook and Better Than Vegan. In The China Study Quick & Easy Cookbook, Sroufe provides menu plans, pantry lists, and more than 100 delicious plant-based recipes that are quick, easy, and multipurpose. Edited by LeAnne Campbell, author of The China Study Cookbook, this book guides you to spend a couple of hours one day a week preparing meals ahead of time. Every dish follows the nutrition standards set forth by The China Study, ensuring optimal healthful and quality eating with whole food recipes such as: Fruit and Vegetable Curry • Mushrooms Barbacoa • Cauliflower Parmesan • Sweet Potato Pie Muffins • Banana-Coconut Macaroons With a foreword by The China Study coauthor Thomas Campbell, The China Study Quick & Easy Cookbook is the next step in transforming your kitchen, your time, and your life.
Category: Cooking

The China Study Cookbook

Author : LeAnne Campbell
ISBN : 9781937856762
Genre : Cooking
File Size : 71.33 MB
Format : PDF
Download : 245
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The China Study, with 850,000 copies sold, has been hailed as one of the most important health and nutrition books ever published. It revealed that the traditional Western diet has led to our modern health crisis and the widespread growth of obesity, diabetes, heart disease, and cancer. Based on the most comprehensive nutrition study ever conducted, the book reveals that a plant-based diet leads to optimal health with the power to halt or reverse many diseases. The China Study Cookbook takes these scientific findings and puts them to action. Written by LeAnne Campbell, daughter of The China Study author T. Colin Campbell, PhD, and mother of two hungry teenagers, The China Study Cookbook features delicious, easily prepared plant-based recipes with no added fat and minimal sugar and salt that promote optimal health. From her Breakfast Home-Fry Hash and Fabulous Sweet Potato Enchiladas to No-Bake Peanut Butter Bars and Cheese(less) Cake, all of LeAnne’s recipes follow three important principles: 1. Optimal nutrition is based on eating food rather than nutrient supplements 2. The closer that foods are to their native states—prepared with minimal cooking, salting, and processing—the greater the long-term health benefits of eating them 3. It is best to choose locally and organically grown produce whenever possible Filled with helpful tips on substitutions, keeping foods nutrient-rich, and transitioning to a plant-based diet, The China Study Cookbook shows how to transform individual health and the health of the entire family.
Category: Cooking

Multiple Sclerosis Coping With Complications

Author : Barry Farr, MD
ISBN : 9781480829244
Genre : Health & Fitness
File Size : 74.35 MB
Format : PDF, ePub, Mobi
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Read : 1083

There's no miracle cure for multiple sclerosis. But there are ways to reduce its negative impact. What better source than a physician who battled MS as a patient for 24 years? Unlike the "cure for MS" books published for decades (none yet deemed valid by the scientific community), this one aims to help patients deal with the reality of chronic complications of MS, sharing new strategies. Why "new" ones? Older strategies didn't work so well. For example, using long-recommended conventional, medical wisdom, MS patients still got more urinary tract infections. Dr. Barry Farr tells how he avoided urinary tract infection for 20 years despite being high risk. When conventional approaches didn't relieve severe rib fracture pain, he tried something different. The pain disappeared. After 3 aspiration pneumonias during 7 months, he made a change and had none over 7 years. Being new, such strategies won't be found in other books for MS patients.
Category: Health & Fitness

Jazzy Vegetarian S Deliciously Vegan

Author : Laura Theodore
ISBN : 0991602153
Genre : Cooking
File Size : 22.31 MB
Format : PDF, ePub, Mobi
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"Over 175 new recipes. As seen on Public television"--Cover.
Category: Cooking

Science And Civilisation In China Volume 3 Mathematics And The Sciences Of The Heavens And The Earth

Author : Joseph Needham
ISBN : 0521058015
Genre : Science
File Size : 88.16 MB
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After two volumes mainly introductory, Dr Needham now embarks upon his systematic study of the development of the natural sciences in China. The Sciences of the Earth follow: geography and cartography, geology, seismology and mineralogy. Dr Needham distinguishes parallel traditions of scientific cartography and religious cosmography in East and West, discussing orbocentric wheel-maps, the origins of the rectangular grid system, sailing charts and relief maps, Chinese survey methods, and the impact of Renaissance cartography on the East. Finally-and here Dr Needham's work has no Western predecessors-there are full accounts of the Chinese contribution to geology and mineralogy.
Category: Science

Britain S Imperial Cornerstone In China

Author : Donna Brunero
ISBN : 9781134340934
Genre : History
File Size : 36.61 MB
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This is an in-depth account of the Chinese Imperial Maritime Customs Service, a uniquely cosmopolitan institution established in the wake of China's defeat in the Opium Wars (1842 to 43), and a central feature of the Treaty Port system. The British-dominated service was headed by the famous Robert Hart who founded a far-reaching customs administration that also encompassed other responsibilities such as marine and harbour maintenance, quarantine, anti-piracy patrols and postal services. This institution sat at a crucial juncture between Chinese and foreign interests, and was intimately linked to British interests and fortunes in the Far East. Following the establishment of the Republic in 1911 there were grave misgivings as to whether the foreign element of the Service would survive. Yet the Service grew in influence and strength, ensuring the foreign inspectorate a continued role in China's affairs. Delivering an overview of the Service, its bureaucracy, fiscal responsibilities and life for foreigners in its employ, focusing especially on the later years of the Service, Donna Brunero draws on the experiences of the foreign administration of the Service as it attempted to negotiate between Chinese and foreign expectations and interests.
Category: History

Combinatorial Optimization And Applications

Author : Weili Wu
ISBN : 9783642174605
Genre : Computers
File Size : 80.85 MB
Format : PDF
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This book constitutes the refereed proceedings of the 4th International Conference on Combinatorial Optimization and Applications, COCOA 2010, held in Kailua-Kona, HI, USA, in December 2010. The 49 revised full papers were carefully reviewed and selected from 108 submissions.
Category: Computers

The Management Of Human Resources In The Asia Pacific Region

Author : Chris Rowley
ISBN : 9781135755454
Genre : Business & Economics
File Size : 54.34 MB
Format : PDF, ePub
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These papers focus upon the need to update knowledge and understanding of Asian human resource management. A model is included that can be used to make a comparative analysis of HRM in the region and to establish the various levels of change that need to be assessed.
Category: Business & Economics